Slide Slide Slide Slide Slide Slide Slide

Opening Hours

East One will be open for breakfast & lunch service only from the 7th September until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£4.10

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Any piece of fruit

Selected canned soft drink

£5.10

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch

[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]

East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″offtime=”01:00:00″]
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]

Today's Dinner

[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]

Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Chicken, Tomato & Beans

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal soda ( Yoghurt)
~
Pickled Onion & Chives
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36


Main of the Day
Chicken Biryani

Small £4.10
Regular £5.10
Pasta dish of the Day
Penne Alla norma


Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Roasted vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetable In Coconut Sauce
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/ Chicken Only £4.05

Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable & Sesame Dressing

Sides £1.55


Live Cook 2
Burger Bar
Buttermilk Chicken
Or
Moroccan Lamb
Complete Meal £5.45

Flat Mushroom & Halloumi
Complete Meal £5.45

Served with:
Fries, Brioche bun & Green salad
£1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Baileys Mousse Cake
~
Orange & Chocolate Trifle
~
£1.75

Hot Dessert
Sticky Toffee Pudding Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]

Opening Hours

East One will be open for breakfast & lunch service only from the 7th September until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup

Small £0.90
Regular £1.60
Artisan Bread

per roll/ slice £0.36
Main of the Day



£5.30
Pasta dish of the Day


Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes (vg)
~
Roast vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetables With Coconut Sauce (vg)

£2.55
Live Cook
Daily Premium Salads




0.80p per 100g
Savoury Bar Pastry
Flavoured Protein

£2.35


£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat] 

[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]

Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Tomato (vg)
~

Asian & Chicken Noodles

Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]

Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey ,
Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Sea Bream
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Walnuts , Roast Peppers & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″ offtime=”01:00:00″]

Soup
Peppers & Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal
~
Potato, White Truffle Flavored Olive Oil
~
Sunflower Seeds

per roll/ slice £0.36

per roll/ slice £0.36
Main of the Day
Scampi With Tartar Sauce

£5.70
Pasta dish of the Day
Mediterranean Vegetable & Tomato Sauce
(vg)
~
Roast Tomato
Small £2.25
Regular £3.25
Accompaniements
Triple Cooked Chunky Chips (vg) (gf)
~
Steamed Vegetables (vg) (gf)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille
~
Bolognaise
£2.55
Live Cook
Live Cook 1
Healthy Bar

Miso Salmon
Complete Meal 6.35/ Place Only £ 4.60

Chicken
Complete Meal 4.95/ Place Only £ 4.60

Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with
Mix Salad
Sides £1.55

Live Cook 2
Sweet & Sour Bar
Prawns
Complete Meal £6.35/ Prawns Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05
Tofu
Complete Meal £4.95/ Tofu Only £4.05
Served With Egg Fried Rice & Prawn Crackers
Sides £ 1.55

Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75

Chicken & Mushroom

Mushroom
£1.75

Flavoured Protein
Moroccan Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Lemon Trifle
~
Red Velvet Mousse Cake

£1.75

Hot Dessert

Chocolate Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]

Weekly Lunch Menu

[time-restrict on=”2020-03-09″ off=”2020-03-13″]

Soup
French Onion (vg)
~
Asian Chicken

Small £0.95
Regular £1.65
Artisan Bread
Ciabatta
~
Wholemeal Soda (Yoghurt)
~
Spanish Bar Olive Mix

per roll £0.36
Main of the Day
2 Grilled Chicken Legs with Peanut Sauce & Cucumber Salsa

5.30
Pasta dish of the Day
Mediterranean Vegetables in Spicy Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Mushroom & Spring Onion Fried Rice
~
Sautéed Vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g


Lamb & Vegetable Casserole
£2.55
Live Cook
Live Cook1
Healthy Bar
Crusted Dukka Spiced Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Harissa Roasted Sweet Potato Wedges
Complete Meal £4.60/ Veg Only £3.95

Served with Grilled Courgette, Toasted Chickpeas, Salad & Greek Yogurt
Sides £1.55

Live Cook2
Beetroot Borani Bowl

Pork Escalope
Complete Meal £3.85/ Pork Only £3.30

Grilled Marinated Chicken
Complete Meal £3.85/ Chicken Only £3.30
~
Halloumi
Complete Meal £3.85/ Veg Only £3.30

Served with Fried Free Range Hens Egg, Couscous, Rocket Beetroot Puree and Toasted Black Sesame Seeds
Sides £1.55

Live Cook 3
Ramen Noodles

Duck
Complete Meal £5.95
~
Tofu
Complete Meal £5.45

Served with Ramen egg or Rice Noodles & Vegetables
Sides £1.55

Live Cook 4
Fish Finger Sub Bar

Salmon
Complete Meal £6.15/ Fish Only £5.25
Plaice
Complete Meal £6.15/Fish Only £5.25

Served with
Brioche Bun , Coleslaw, Baby Gem
& Tomato, French Fries & Tartar Sauce
Sides £1.55

Please note all menu items may be subject to change
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Multi Vegetable Bulgur Wheat Salad

~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Grilled artichokes, Vegan Cheese

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.75

Smoked Chicken & Gorgonzola

~

Fire Roast Peppers & Red Onion



£1.75
Flavoured Protein
Spicy Indian Chicken

£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate, Raspberry,& Girottine Cherry Mousse Cake
~
Chocolate Caramel Mousse Macaroon

£1.75
Hot Dessert
Apple & Cinnamon Crumble Served with Custard.
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Vegetable (vg)
~
Vegetable, Pancetta & Lentil

Small £0.95
Regular £1.65
Artisan Bread

Plain White
~
Sweet Potato & Chilli
~
Sunflower Seeds & Rye

per slice/ roll £0.36
Main of the Day
Lamb Moussaka

Regular £5.30
Pasta Of The Day
Ricotta & Spinach Penne Pasta

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potato (vg)
~
Steamed vegetable
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Creamy Chicken & Leek

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chermoula Grilled Kerai
Complete Meal £6.35/ Fish Only £5.25

Grilled Flat Mushroom
Complete Meal £4.95/ Mushroom Only £3.95

Served with Green & Bean Salad
Sides £1.55

Live Cook 2
Gnocchi Bar

Tomato & Mozzarella
~
Mushroom
~
Pumpkin

Complete Meal £4.95
Served with your choice
Pesto Sauce
~
Tomato Sauce
~
White Sauce

Live Cook 3
Bhel Puri

A Choice of:

Marinated Chicken
Chickpea Fritters.
Complete Meal £5.30

Served with
Pomegranate Bhel Puri, & Mint yoghurt Dressing.
Sides £1.55

Live Cook 4
Bbq Chicken Wings
Served with: Coleslaw, French Fries & Corn on the Cob

Complete Meal £3.85/ Meat Only £3.30

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpea, Fresh Coriander, Raisins & Shave Coconut
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.80
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.80
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Sherry & Strawberry Trifle
~
Chocolate & Caramel Mousse Cake

£1.75
Hot Dessert
Pecan & Maple Syrup Sponge
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Lamb Broth

Small: £0.90
Regular: £1.60
Artisan Bread
Beetroot & Black Pepper
~
Sea Salt & Rosemary Focaccia
~
Pumpkin Seeds Soda

per slice/roll £0.36
Main of the Day
Char Grilled Chicken With Tenderstem Broccoli, Parmesan & Pine Nuts
£5.30
Pasta dish of the Day
Beef Spaghetti Bolognaise

Small £2.25
Regular £3.25
Accompaniment
Sautéed New Potatoes (vg)
~
Steamed Kale, Leek & Courgette (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chickpea, Spinach, Tempeh & Coconut (vg)

£2.55
Live Cook
Live Cook 1
Grilled Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Piri Piri Marinated Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roast Peppers, Courgettes & Cherry Tomato Salsa
Sides £1.55

Live Cook 2
Piadina Bar

Breaded Chicken Thighs
Complete Meal £3.85/ Chicken Only £3.30

Served with
Tomato Sauce, Basil Pesto, Lemon Yogurt
& Potato Fries
Sides £1.55

Live Cook 3
Curry Bar
Lamb Or Chicken
Complete Meal £5.30 Meat only £4.95

Cauliflower & Sweet Potato
Complete Meal £5.30 Veg only £4.95

Served with:
Korma or Bhuna Sauce, Pilau Rice, Poppadums, Lime Pickle & Mango Chutney
Sides £1.55

Live Cook 4
Burger Bar

- Buttermilk Chicken
- Beef Burger
- Lamb Burger
- Spicy Bean Burger

Complete Meal £4.95
Served With Brioche Bun, Salad & Fries
Side Only £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Roast Squash With Sorrel Cress, Edam Beans, Chargrilled Spring Onion And Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.75
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken (gf)
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Bakewell Tart with Cream
~
Banana & Butterscotch Pannacotta
£1.75
Hot Dessert
Jam Sponge served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Roasted Tomato (vg)
~
Hot & Sour Chicken Soup

Small £0.95
Regular £1.65
Artisan Bread
Artichoke & Garlic
~
Oats White
~
Pane Nero


per roll/ slice £0.36
Main of the Day
Chicken & Spinach Mushroom Pie
£5.30
Pasta dish of the Day
Creamy Mushroom Carbonara
Regular £3.25
Small £2.25
Accompaniment
Garlic & Thyme Roast Potatoes
~
Steamed Vegetables

£0.75 Per Portion
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken & Coconut Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Flat Mushrooms
Complete Meal £4.95/ Veg Only £4.05
~
Served with Asian Vegetable Salad & Sesame Dressing
Sides £1.55

Live Cook 2
Spanish Pinchos
Chicken & Chorizo Skewers
Complete Meal £5.95/ Meat Only £4.95

Salmon Skewers
Complete Meal £6.35/ Salmon Only £5.25

Served with
Potato Bravas, Roasted peppers, Heritage Tomato & Fried Stuffed Peppers
Sides £1.55

Live Cook 3

Fried Rice
Served with a Choice of
Beef, Shrimps, Vegetables, Roast Chicken, Mushrooms & Soya Sauce
Complete Meal £3.85

Sides Only £1.55

Live 4
Slider Bar
Pulled Pork
Complete Meal £4.85

Cranberry & Chesnut Loaf Rolls
Complete Meal £4.85

Served with
Apple, Crispy Onions, Pork & Herb Dressing & Herb Diced Potatoes
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Beluga Lentils With Babaganoush & Sour Cream



0.85p per 100g
Savoury Bar Pastry
Fennel & Pork

£1.75
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelized Red Onion
£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Vanilla Mousse Cake
~
Fruit Tart (v)

£1.75
Hot Dessert
Hot Chocolate Sponge served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Lentils (vg)
~
Chicken, Parmesan & Potato

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal Cranberry &
Pecan Nuts
~
Sweetcorn
~
Challah

per roll/ slice £0.36



per roll/ slice £0.36
Main Course
Please visit our Traditional Chip Shop on Live Cook 2

Pasta dish of the Day
Beef Ragout
Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips (vg)
~
Mushy Peas (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95 - 100g

Creamy Chicken & Peppers
£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken Breast
Complete Meal £5.95/ Chicken Only £4.05
~
Tofu & Vegetable Kebabs
Complete Meal £4.95/ Tempeh Only £3.95

Served with Slow Roast Marinated Tomato & Chick Peas Salad
Sides £1.55

Live Cook 2
Chip Shop

Scampi Small £3.85
Scampi Large £5.40
~
Battered Jumbo Sausage
Chicken & Mushrom Pie
Battered Fillet of Haddock
Battered Tofish

£4.95 Each
Hand Cut Chips
Curry Sauce
Mushy Peas
Sides £0.75

Live Cook 3
Satay Skewers
Chicken
Complete Meal £5.95

Tofu
Complete Meal £5.45

Served with
Satay Sauce & Asian Vegetable Salad
Sides £1.55

Live Cook 4
Monte Cristo Sandwich
Ham, Turkey & Cheese
Complete Meal £3.85/ Toast Only £3.30

Cheese & Tomato
Complete Meal £3.85/ Toast only £3.30

Served with
French Fries
Sides £1.55


Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Quiche "Lorraine"
~
Grilled Courgette, Parmesan & Parsley

£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Treacle Tart
~
Mango & Buttermilk Pannacotta

£1.75

Hot Dessert
Fruit & Nut Crumble Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-17 off=”2020-02-21″]

Please note all menu items may be subject to change.
Soup
Tomato (vg)
~
Pancetta & Potato

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda
~
Sea Salt Focaccia
~
Sun Blushed Tomato, Basil & Garlic
per roll/ slice £0.36

Main of the Day
Chicken Breast
" Bonne Femme"
£5.30
Pasta dish of the Day
Roast Peppers in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.95- 100g

Roast Courgette & Pepper Ragout
£2.55
Live Cook
Live Cook 1
Healthy Bar
Trout

Complete Meal £6.35/Fish Only £5.25
~
Celeriac Steak (vg)
Complete Meal £4.95/ Celeriac Only £3.95

Avocado, Greens & Coconut Salad ; Lemon Dressing
Sides £1.55

Live Cook 2
Tagine Bar

Lamb
or
Chicken
Complete Meal £4.95

Butternut Squash
Complete Meal £4.95

Served with
Herb Cous Cous & Mint Yogurt
Sides £1.55

Live 3
Japanese Curry

Panko Chicken or Panko Vegetables / £ 5.30

served with

Sticky Rice, Pickled Vegetables


Live 4
Banh Mi
Pork Meatball Or Falafel /£ 4.95

Served With

Baked Baguette, Pickled Vegetables & Potato Wedges
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, baby Basil7 Pesto
~
Chargrilled Broccoli, Toasted Hazelnuts &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & 0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
spring Onion, Bacon & Gorgonzola
~
Pea Mozzarella & Lemon Zest
£1.75
Protein Item
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Mousse caramel macaroons
~

Raspberry & Chocolate Trifle
~
£1.75

Hot Dessert
Apple & Peach Crumble Served with Custard
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Soup
Roasted Tomato & Basil(v)

Small £0.78
Regular £1.44
Artisan Bread
Rosemary & Sea Sat Focaccia Roll
~
Brown Plain Roll
~
White Baguette

per roll/ slice £0.36


Main of the Day
Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt
Small £4.11
Regular £4.98
Pasta dish of the Day
Three Cheese Pasta Baked (v)


Small £2.25
Regular £2.84
Accompaniment
Roasted Garlic New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom Stroganoff (v)
£1.96
Live Cook
Gyros Souvlaki

Pork
Or
Chicken
Complete Meal £3.36

Mediterranean Vegetables
Complete Meal £3.36


Served with
Salad, Flat Bread, French Fries & Tzatziki
Sides £1.55



Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Brownie(v)
£1.75

Hot Dessert
Apricot Crumble served with Custard (v)
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be open for breakfast & lunch service only from the 18th March until further notice.
Soup
Carrot (vg)


Small £0.78
Regular £1.44

Artisan Bread
Wholemeal Rolls
~
Focaccia Rolls

per roll/ slice £0.36


Yellow Chicken Thai Curry Served With Prawn Crackers

Small £3.85
Regular £4.63
Pasta dish of the Day
Beef Bolognaise
Small £2.25
Regular £2.84
Accompaniment
Rice Jasmine (vg)
~
Roast Vegetables (vg)
£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Ratatouille
£1.96
Live Cook
Live Cook 2
Burger Bar
lamb
Complete Meal £4.33/ lamb Only £3.45
Chicken
Complete Meal £4.33/ Chicken Only £3.45
Bean Burger
Complete Meal £4.33/Bean Only £3.45

Served with Burger Bun & French Fries £1.55

Daily Premium Salads
Savoury Bar Pastry
Cumberland
£1.75
Parma Ham , Mushroom & Tarragon
~
Emmental & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Butter Chocolate Mousse Fudge Mousse Cake
~
Strawberry, Vanilla & Chocolate Mousse Cake
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Leek & Potato (vg)
~
Asian Chicken

Small £0.95
Regular £1.65
Artisan Bread
Pane Nero
~
Caraway Seeds Sourdough


per roll/ slice £0.36


Main of the Day
Teriyaki Salmon & Asian Vegetables
£5.30

Pasta dish of the Day
Chicken & Pesto Sauce

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Steamed Vegetables
~
Chips

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Creamy Chicken & Mushroom
£2.55
Live Cook
Live Cook 2
Shawarma Grill
Chicken
Complete Meal £4.95
Lamb
Complete Meal £5.95
Falafel
Complete Meal £4.75
Served with
Khobez Bread & Salad
Sides £1.55

Served with
Flat Bread, Tomato, Baby Gem Lettuce, French Fries & Tatziki
Sides £1.55


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Trifle

£1.75
Hot Dessert
Cherry Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Carrot & Coriander (vg)
~
Lamb & Pearl Barley

Small £0.95
Regular £1.65
Artisan Bread
Guinness & Oats
Sourdough
~
Mixed Seeds
~
Beetroot & Garlic

per roll/ slice £0.36

Main of the Day
Battered Haddock Or Tofish

£4.80
Pasta dish of the Day
Gnocchi with Pesto & White Sauce (v)

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Chickpea & Spinach Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Mackerel
Complete Meal £6.35/ Fish Only £5.25
temper
Complete Meal £4.95/ Temper Only 33.95
Served with Salad & Dressing
Sides £1.55

Live Cook 2
Omelette Bar Complete Meal Meat £4.95 / Omelette Only £3.95
Served with Fries
Sides £1.55

Live Cook 3
Kung Po
Diced Chicken Breast Complete Meal £ 4.95
Served With Mushroom, Fried Rice & Prawn Crackers

Live 4
Build Your Own Burrito
Lake District Beef Complete Meal £ 5.45/ Beef Only 4.60
Pulled Chicken Complete Meal £ 5.45/ Beef Only 4.60
Quorn Mince Complete Meal £ 5.45/ Beef Only3.95
Served With Rice, Guacamole, Lettuce, Tomato Salsa
Daily Premium Salads
Sweet Potato Wedges With Roasted Red Onion & Garden Herbs


Mixed Beetroot with Yogurt & Pine Nuts


Sauteed Chard, Raisins, Walnut, Roasted Pine Nuts& Vegan Cheese

0.80p per 100g
Savoury Bar Pastry
Leek & Pork


£1.80
~
Chicken & Sweet Potato


~
Wild Mushroom


£1.80


Flavoured Protein
Lemon & Herbs
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum & Almond Cake
£1.75

Chocolate & Coffee Cake
£1.75


Hot Dessert
Almond Sponge With Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-24 off=”2020-02-28″]

Soup
Leek & Potato(vg)
~
Chicken & Mushroom

Small £0.90
Regular £1.60
Artisan Bread
Sesame Seeds White
~
Wholemeal Soda (Buttermilk)
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36
Main of the Day
Tandoori Chicken, Mint yoghurt Dressing
£5.30
Pasta dish of the Day
Spicy Tomato & Mediterranean Vegetables

Small £2.25
Regular £3.25
Accompaniment
Garlic, Rosemary & Thyme Roasted New Potato (vg)
~
Sautéed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Grilled Butterflied Chicken
Complete Meal £5.95/ Chicken Only Only £4.95

Served with Som Tam Salad & Dressings
Sides £1.55

Live Cook 2
Piadina Bar

Breaded Chicken Thighs

Served With Tomato Sauce , Basil Pesto, Lemon Yoghurt & Potato Wedges
Complete Meal £3.85

Live Cook 3
Ramen Bar

Chicken
Complete Meal £5.95
Tofu
Complete Meal £5.45
Served with
Ramen Noodles & Vegetables

Live Cook 4
Chicken Wings Bar

Buttermilk Chicken Wings
Complete meal £5.95

Served with
Curly Fries, Celery & Spring Onion Salad , BBQ or Blue Cheese Sauce
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella"
0.80p per 100g
Savoury Bar Pastry
Welsh Dragon


Chicken & Sun Blushed Tomato
~
Fire Roast Peppers & Red Onion

£1.75
Protein Item
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.25 per 120g

Feta Cheese
£0.96 per 0.75g

Goat’s Cheese
£0.90 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.55

Egg
£0.40

Prawns
£1.30 per 100g

Parmesan Cheese
£0.28 per 10g

Cheddar Cheese Small
£0.47 per 50g

Cheddar Cheese Large
£0.80 per 100g

Pesto Pot
£0.90
Cold Dessert
Apple & Almond Cake with Cream
~
Banana, Rum & Raisin Chocolate Mousse Cake

£1.75
Hot Dessert

Treacle Sponge Pudding Served With Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Minestrone with Chicken


Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Rye & Raisins
~
Green Olive & Garlic

per roll/ slice £0.36

Main of the Day
Vegetable Biryani

Small £4.10
Regular £5.10



Pasta dish of the Day
Spinach, Nutmeg & Ricotta

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potatoes (vg)

~
Sauteed vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Ratatouille
£2.55
Live Cook
Live Cook 1
Healthy Bar

Tempeh & Mushroom Skewers

Complete Meal £4.95/ Veg Only £3.95
~
Tuna
Complete Meal £6.35 / Fish Only £4.35

Served with Asian Salad & Lemon dressing
Sides £1.55

Live Cook 2
Filled Gnocchi Bar
Tomato & Mozzarella
~
Mushroom
~
Pumpkin
Complete Meal £3.85
Served with a choice of:

Tomato & Basil Sauce
Or
White Sauce


Live 3
Sweet & Sour Bar

Prawns
Complete Meal
£6.15

Chicken
Complete Meal
£5.95

Tofu
Complete Meal
£4.95

Served With
Sweet & Sour Sauce, Egg Fried Rice & Prawn Crackers

Live 4

Po' Boy
Prawns
Complete Meal
£5.95

Beef
Complete Meal
£4.95

Served With:
Brioche Roll, Coleslaw, Cajun Spiced Fries

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins
~
Beluga Lentils with Babaganoush & Sweet Potato
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil


0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

~

Bacon, Brie & Caramelised Red Onions

~

Heritage Tomato, Basil


£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Nutella, Hazelnut Chocolate Mousse Cake
~
Almond & Cherry
£1.75

Hot Dessert
Sweet Pancakes with a choice of Fillings
£1.75
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Potato & Celeriac (vg)
~
Chicken Broth

Small £0.95
Regular £1.65
Artisan Bread
Pain De Mie
~
Sunblushed Tomato, Basil & Garlic
~
Apple Cider Sourdough

per roll/ slice £0.36

Main of the Day
Spicy Tomato Lamb Meatballs

Regular: £4.80
Small: £3.80
Pasta dish of the Day
Tomato & Roast Mediterranean Vegetables

Small £2.25
Regular £3.25
Accompaniment
Stir Fried Vegetables
~
Herbed Cous Cous

£0.75
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g
Tofu & Chickpea Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Sea Bream
Complete Meal £6.35 /Fish Only £5.25
~
Tofu Marinated in Soy, Ginger & Garlic
Complete Meal £4.95 / Tofu Only £3.95


Served with
Japanese Style Quinoa & Greens
Sides £1.55

Live Cook 2
Shawarma Grill
Lamb
Complete Meal £5.95
Chicken
Complete Meal £4.95
Falafel
Complete Meal £4.75

Served with
Khobez Bread, Salad & Sauces

Live Cook 3
Nasri Campur

Chicken
Complete Meal £3.85/ Beef Only £3.30
Tempeh & Tofu
Complete Meal £3.85/Prawns Only £3.30

Served with
Jasmine Rice & Sautéed Greens
Sides £1.55


Live Cook 4
Burger Bar
Lake District Lamb, Bacon & Cheese
Complete Meal £5.95

Buttermilk Chicken, Cheddar & Tomato
Complete Meal £5.95

Spicy Bean Burger
Complete Meal £4.95

Served with
Toasted Brioche Bun, Curly fries & Slaw
Sides £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Romanesco, Beetroot & Charred Sweetcorn & Citrus Dressing
0.80p per 100g
Savoury Bar Pastry
Lincolnshire

£1.75
~
Smoked salmon, mascarpone, spinach & Rocket
~
Honet roasted parsnip, spinach & Ricotta

£1.75
Flavoured Protein
Moroccan Spiced Grilled Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge Mousse Cake
~
Lemon & Strawberry Trifle

£1.75
Hot Dessert
Chocolate Caramel Sponge
Served with Custard


£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Pumpkin
~
Beef & Lentils


Small £0.95
Regular £1.65
Artisan Bread
Basil & Sea Salt Focaccia
~
Sweetcorn
~
Wholemeal Soda

per roll/ slice £0.36

Main of the Day
Jerk Chicken

Regular £5.30
Pasta Dish of the Day
Macaroni & Cheese

Small £2.25
Regular £3.25
Accompaniment
Rice & Peas
~
Roast Parsnips & Carrots
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Moroccan Style Pumpkin with Butterbeans
£2.55
Live Cook
Live Cook 1
Healthy Bar
Butterflied Chicken
Complete Meal £6.35/ Chicken Only £4.05
~
Tempura Flat Mushroom
Complete Meal £4.95 / Mushroom Only £3.95

Served with Toasted nuts, Wild Rice and Greens with Dressing
Sides £1.55

Live Cook 2
Flat Bread Bar
- Minced Lamb
- Minced Chicken
- Sesame Roast Chickpeas

Served with
Houmus, Avocado Puree, Lemon Yogurt, Watermelon &

Complete Meal £ 3.85/ Protein Only £ 3.30

Live Cook 3
Nepalese Curry Bar

- Chicken Tarkari £ 5.95
- Lamb Tarkari £6.35
- Cauliflower Takari £ 5.45

Served with Steamed Rice & Spinach Pakora

Fish Finger Sandwich
Plaice
~
Salmon
~
Coley
Complete Meal £5.30

Served with
Tomato, Gherkin, Tartar Sauce, Lemon Wedges & French fries.
Sides £1.55




Please note all menu items may be subject to change.


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese, Pine Nuts
& Mint
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Brittle
~
Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli

0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Pork
£1.75


Parma Ham & Antipasti
~
Goats Cheese & Caramelised Red Onion

£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Fruit Tart
~
Orange Tart
£1.75
Hot Dessert
Fruit & Nut Crumble Served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn
~
Smoked Bacon & Beans
Small £0.95
Regular £1.65
Artisan Bread
Poppy Seeds White
~
Wholemeal
~
Green Olives


per roll/ slice £0.36
Main Of The Day

Fish & Chip Shop

£4.95
~
Tofish
£4.85
Pasta dish of the Day
Lamb Ragout

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Bream
Complete Meal £6.35/ Fish Only £5.25
Miso Tofu
Complete Meal £4.95 / Tofu Only £3.95

Served with
Green Salad & Dressing
Sides £1.55

Live Cook 2
Battered Fillet Of Haddock
Homemade Pie Of The Day
Battered Jumbo Sausage
Battered Tofish
£4.95

Scampi
Small Portion £3.85/ Large Portion £5.30


Live Cook 3
Soto Bar

Chicken
Complete Meal £5.45
~
Tofu
Complete Meal £5.45

Served with
Egg Noodles, Chicken or Vegetable Broth, Spring Onions &
Crispy Shallots
Sides £1.55


Live Cook 4
Cajun Fried Rice
Cray Fish, Tiger Prawns, Roast Chicken & Mergeze Sausage
Complete Meal £3.85

Or

Aubergine, Peppers, Artichoke
& Courgettes
Complete Meal £3.85


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g



Savoury Bar Pastry
Cumberland
£1.75
~
Classic Quiche “Lorraine”

~
Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
Barbecue Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge Cake
~
Chocolate Brownie

£1.75

Hot Dessert

Croissant Bread & Butter Pudding
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-03″ off=”2020-02-07″]

Soup
French Onion (vg)
~
Smoked Haddock Chowder

Small £0.95
Regular £1.65
Artisan Bread
Sea Salt Focaccia
~
Wholemeal Soda (Buttermilk)
~
Cranberry & Pumpkin Seeds

per roll/ slice £0.36

Main of the Day
Treacle Blacken Salmon,
Bok Choi with Asian Dressing

£5.70

Pasta dish of the Day
Confit Duck, Spring Onions & Savoy cabbage

Small £2.25
Regular £3.25
Accompaniment
Roasted New Potatoes (vg)
~
Carrot & Peas(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken Stroganoff

£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25

Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Japanese style Quinoa
Side £1.55

Live Cook 2
Seared Bar
Seared Marinated Chicken Thighs
Complete Meal £3.85/ Chicken Thighs Only £3.30
~
Rosemary & Thyme Chickpea Fritters
Complete Meal £3.85/ Fritters Only £ 3.30

Served with Mash Potato, Lemon & Caper & Masala Sauce
Side £1.55

Live Cook 3
Bulgogi Bowl

Duck
Complete Meal £5.95/ Duck Only £5.15
Chicken
Complete Meal £5.35/ Chicken Only £4.25
Tofu
Complete Meal £5.10/ Tofu Only £3.95
Served with
Rice, Pepper, Carrot, Cabbage,
& Sesame Seed
Sides £1.55


Live Cook 4
Vegetable Fajita
Complete Meal £5.10

Served with
Guacamole, Sour Cream, Mushroom, Quorn Mince
Cheddar Cheese, Peppers, Onion, Refried Beans, Tomato & Iceberg Lettuce
Sides £1.55
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Chargrilled Broccoli, Toasted Cashew & Sun-blushed Tomato Chilli

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chives, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest

£1.75
Protein Item
Plain Chargrilled Chicken
£2.20
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pecan Tart (v)
~
Chocolate Tart With Chocolate Mousse(v)

£1.75
Hot Dessert

Chocolate Brownie
served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Minestrone (vg)
~
Chicken & Sweetcorn

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal Sunflower Seeds
~
Ciabatta
~
Sun blushed Tomato, Basil & GArlic

per roll/ slice £0.36

Main of the Day
Nepalese Bar Chicken Tarkari With
Roti bread & Spinach Pakora

Small £ 4.30
Regular £5.30


Pasta dish of the Day
Spinach, Mushroom & Ricotta Cheese (vg)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Lamb Casserole
£2.55
Live Cook
Live Cook 1
Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Chilli , Garlic & Ginger Tempeh Skewers
Complete Meal £4.95/ Tofu Only £3.95

Served with Ribbon Vegetables & Green Salad with Citrus Dressing
Sides £1.55

Live Cook 2
Pibil

Chicken Pibil
Chicken
Complete Meal £3.85/ Chicken Only £3.30

Jack Fruit
Complete Meal £3.85/Jack Fruit Only £3.30

Served with
Khobez Wrap, Yogurt, Rocket, Lemon Houmous, Pickled Red Cabbage, Baby Tomato &
Sides £1.55

Live Cook 3
SOto Bar

Chicken
Complete Meal £5.45

Tofu
Complete Meal £5.45

Served With Rice Noodles, Chicken Broth Or Vegetable Broth, Eggs, Spring Onion & Crispy Shalots

Live Cook 4
Slow Roast
Slow Roast Belly Pork
or
Half Roasted Chicken
Complete Meal £5.30

Served with:
Garlic Stir Fried Greens, English Mustard, Char-grilled Apple & Sage Gravy
Sides £1.55
Daily Premium Salads
Caramelised Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken , Broccoli Stilton
~
Ticklemore Cheddar & Leek

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert

Chocolate Raspberry Trifle

~
Buttermilk PannaCotta With Berries
Pistachio Chocolate orange Cheesecake
~
Vanilla Mango Buttermilk Panacotta

£1.75
Hot Dessert
Spotted Dick

served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Creamy Leek (vg)
~
Ham, Vegetable & Barley Broth

Small £0.95
Regular £1.65
Artisan Bread
Rye & Raisins
~
Oats White
~
Artichoke & Garlic

per roll/ slice £0.36

Main of the Day
Vegetable Chow Mein

Small £4.10
Large £5.10
Pasta dish of the Day
Three Cheese (v)

Small £2.25
Regular £3.25
Accompaniment
Chips (vg)
~
Sautéed Cabbage & Red Onions

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Fish Only £5.25

Tofu & Mushroom Skewers with Garlic, Parsley & Olive Oil
Complete Meal £4.95/ Tofu Only £3.95

Served with Wild Rice, Courgette & Avocado Dressing

Live Cook 2
Shwarma Bar
Lamb
Complete Meal £5.95

Chicken
Complete Meal £4.95

Falafel
Complete Meal £4.75

Served with Khobez Bread & Salad
Sides £1.55

Live Cook 3
Tempura Bar

Chicken
Complete Meal £3.85/ Chicken Only £3.30

Tempura Broccoli
Complete Meal £3.85/ Tempura Only £3.30

Served with Sticky Rice, Sweet Chilli, Prawn Cracker & Crispy seaweed
Sides £1.55

Live Cook 4
Burrito Bar

Beef or Roasted Chicken
Complete Meal £5.45

Chilli Mixed Beans
Complete Meal £5.45

Served with Guacamole, Baby Gem lettuce & Tomato Salsa
Sides £1.55
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Lincolnshire
~
Pancetta & Mushroom
~
Dolcelatté & Red Onion

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Moroccan Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Raspberry Mousse cake
~
Rhubarb Almond & Cream Cake

£1.75
Hot Dessert

Apple & Plum Crumble served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom(v)
~
Bacon & Tomato


Small £0.95
Regular £1.65
Artisan Bread
Sweetcorn
~
Challah
~
Caraway Seeds Sourdough

per roll/ slice £0.36

Main of the Day
Lamb Vindaloo served with Mango Chutney, lime pickle & Poppadum

Small £4.30
Regular £5.30


Pasta dish of the Day
Mushroom & Chives Sauce

Small £2.25
Regular £3.25
Accompaniment
Pilau Rice
~
Sauteed vegetables
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Beef Bourguignon
£2.55
Live Cook
Live Cook 1
Hake
Complete Meal £6.35 / Fish Only £5.25
~
Aubergine & Mushroom Satay Skewers
Complete Meal £4.95/ Veg Only £3.95

Served with
Grilled Peppers, Mango, Wild Rice & Broccoli

Sides £1.55

Live Cook 2
Gyros Souvlaki
Chicken
~
Pork
or
Roasted Mediterranean Vegetables

Complete Meal £3.85/ Meat Only £3.30

Served with French Fries & Salad

Sides £1.55

Live Cook 3
Nasi Goreng
Prawns
Complete Meal £5.45
Chicken
Complete Meal £5.45

Tofu
Complete Meal £5.30

Served with
Acar Vegetables
Sides £1.55

Live Cook 4
Fish Finger Bar

A choice of:
Haddock, Salmon or Plaice
Complete Meal £5.30

Served with
Bricohe Bun, Fries & Tartar Sauce
Sides £1.55

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint
~
Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan “Prosociano” Cheese
~
Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fried Tofu &
Kecap Manis

0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, & Pork

£1.80
~
Chorizo & Fire Roast peppers

~
Spinach & Butternut Squash
£1.80
Flavoured Protein
Lemon & Herb Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Pistachio Oreo Cookie Cheesecake

~
Three Chocolate Mousse
Buttermilk Banana Caramel Panacotta

~
Oreo orange Cheesecake

£1.75
Hot Dessert

Sticky Toffee Pudding served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Broccoli & Potato
~
Chicken & Noodle Broth

Small £0.95
Regular £1.65
Artisan Bread
Sesame Seeds Pain De Mie
~
Rosemary, Garlic & Olive Oil
~
Wholemeal Soda ( Yogurt)

per roll/ slice £0.36

Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Pork Ragout

Small £2.25
Regular £3.25
Accompaniment
Hand Cut Chips
~
Mushy Peas

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Red Thai Chicken
£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken
Complete Meal £5.95/ Only Chicken £4.05
~
Tofu in Nori
Complete Meal £4.60/ Only Tofu £3.95

Served with Greens Bean Salad & Dressing
Sides £1.55

Live Cook 2
Piadina Bar
Herb Crust Chicken Thighs

Complete Meal £3.85

Served with
Salad, Pesto & Balsamic Dressing

Live Cook 3
Sweet & Sour


Prawns
Complete Meal £6.35
Chicken
Complete Meal £5.95

Served with Steamed rice & Prawn Crackers Sides
£1.55

Live Cook 4
Yorkshire Pudding Bar
Pork & Leek Sausage
Cumberland Sausage
Vegetarian Sausage
Complete Meal £4.85

Served with:
Creamed Mash & Onion Gravy
Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Fruit tarts
~
Pear & Date cake £1.75

Hot Dessert

Queen Of Puddings served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

Weekly Dinner Menu

[time-restrict on=”2020-03-09″ off=”2020-03-13″]

Soup
Curried Cauliflower & Parsley (vg)
~
Beef Broth

Small £0.95
Regular £1.65
Artisan Bread
Ciabatta
~
Wholemeal Soda
~
Artichoke, Green Olives & Garlic

per roll £0.36
Main of the Day
Char Grilled Pork Chop
With Caramelised Apple
& Gravy


£5.70
Pasta dish of the Day

Creamy Chicken & Mushroom
~
Roast Tomatoes
(v)

Small £2.25
Regular £3.25
Accompaniements
Roast New Potatoes (vg)
~
Streamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10
Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Spicy Peppers & Tomato
(vg)
~
Sausage Casserole
£2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Cauli Marinated With Dhuka Spice (vg)
Complete Meal £4.95/ Cauliflower Only £3.95
~
Butterflied Chicken
Complete Meal £4.95/ Chicken Only £4.05

Served with
Miso Bar, Pak Choi, Baby Spinach, Nori Ginger, Daikon Radish, Shitake Mushroom
Sides £1.55

Live Cook 2
Risotto Bar
Chorizo & Mixed Vegetables
~
Mushroom & Parmesan
~
Smoked Haddock & Leek

Complete Meal £5.30


Complete Meal £5.30

Mushroom & Parmesan
Complete Meal £5.30
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Pumpkin & Puy Lentils with Goat’s Cheese, Fried Shallots & Chilli

~
Saffron Basmati & Red Rice with Dried Blueberry, Pistachio & Lime (vg) (contains Nuts)

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.80

Baby Leek, Bacon & Dolcelatte

~
Pea, Mozzarella & Lemon Zest

£1.80
Flavoured Protein
Chipotle Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Caramel Mousse Cake (v)
~
Raspberry Trifle (vg)

£1.75
Hot Dessert

Trickle Sponge served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Carrot & Red Lentil (vg)
~
Chorizo & Mediterranean Vegetable
Small £0.95
Regular £1.65
Artisan Bread
Pane Nero
~
Sweet Potato & Kashmiri Chilli
~
White Sourdough


per slice/ roll £0.36

per slice/ roll £0.36
Main of the Day
Peanut Satay Chicken £4.80
Pasta dish of the Day
Vegan Soy Mince Bolognaise
~
Roast Tomato Sauce (vg)

Small:£2.25
Regular:£3.25
Accompaniements
Steamed Vegetables (vg)
~
Steamed Rice (vg)


£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lentil Sambar (vg)
~
Pork & Chorizo Ragout
£2.55
Live cook
Live Cook 1
Healthy Bar
Tuna Steak
Complete Meal £6.35 / Tuna Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05

Cauli Steak(vg)
Complete Meal £4.95/Cauli Only £3.95

Hot Tossed Salad Bar, Chickpeas, French Beans, Tender Stem Broccoli, Mixed Peppers, Sun-Blushed Tomatoes, Olive oil, Garlic & Chili Dressing
Sides £1.55


Live Cook 2
Sharwama Bar
Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Falafel
Complete Meal £4.75


Served in warm Khobez Bread & Salad
Sides £1.55
Daily Premium Salads
Chermoula Brussels, Pomegranate,
Roast Lime Wedges
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.80
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.80
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Cookie & Orange Cheesecake
~
Raspberry Eton Mess

£1.75
Hot Dessert
Christmas Pudding
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Mushroom (vg)
~
Chicken & Sweetcorn

Small: £0.95
Regular: £1.65
Artisan Bread
Sweet Potato & Chilli
~
Wholemeal
~
Pumpkin Seeds Sourdough

per slice/roll £0.36


per slice/roll £0.36


per slice/roll £0.36
Main of the Day
Lamb Stew & Dumplings
£5.10
Pasta dish of the Day
Penne Wild Diced Squash & Pine Nuts
~
Roast Tomato


Small: £2.25
Regular: £3.25
Accompaniements
Herb New Potatoes (vg)(gf)
~
Steamed Vegetables (vg)(gf)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chilli Beans
~
Chicken Stroganoff
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £5.95/ Chicken Only £5.25
~
Tofu
Complete Meal £4.95/Tempeh Only £3.95

Served with Soto Bar, Rice Noodles, New Potatoes, Chinese Leaves, Boiled Eggs, Oriental Vegetable Stock
Sides £1.55

Live Cook 2

Catalan Bar

Prawns
Complete Meal £6.35

Lamb
Complete Meal £5.95

Chicken
Complete Meal £4.95

Halloumi
Complete meal £4.75

Served with
Spicy Wedges , Olives &Tomato

Daily Premium Salads
Roasted Squash with Sorrel Cress, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Cumberland
£1.80
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.80
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Pistachio & Vanilla Cheesecake
~
Chocolate & Caramel Mousse
£1.75

Hot Dessert
Queen of Pudding served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable soup (vg)
~
Beef & Tomato

Small £0.95
Regular £1.65
Artisan Bread
Green Olives
~
Rye & Raisin
~
White Sourdough

per roll/ slice £0.36
Main of the Day
Jerk Chicken
£5.30
Pasta dish of the Day
Roast Tomato
~
Slow Cooked Duck

Regular £3.25
Small £2.25


Accompaniements
Rice "N" Peas ~
Sautee Vegetables(v)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Moroccan Style Pumpkin (vg) (gf)
~
Sweet & Sour Chicken
£2.55

Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £4.95/Chicken Only £4.05
~
Tofu Marinated in Curry
Complete Meal £4.95/ Tofu Only £3.95

Served with Ramen, Tender Stem Broccoli, Bamboo Shoot, Baby Corn, Spring Onion, Ramen Stock
Sides £1.55

Live Cook 2
Omelette Bar

- Smoked Salmon
- Chicken
- Chorizo
- Vegetables

Served with French Fries

Complete Meal £4.95/Omelette Only £3.95


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli




0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork
£1.80
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelised Red Onion
£1.80

Flavoured Protein
Lemon & Herbs Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Vanilla Mousse Cake
~
Fruit Tart (v)

£1.75

Hot Dessert
Banana Cake served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Peppers & Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal
~
Potato, White Truffle Flavored Olive Oil
~
Sunflower Seeds

per roll/ slice £0.36

per roll/ slice £0.36
Main of the Day
Scampi With Tartar Sauce

£5.70
Pasta dish of the Day
Mediterranean Vegetable & Tomato Sauce
(vg)
~
Roast Tomato
Small £2.25
Regular £3.25
Accompaniements
Triple Cooked Chunky Chips (vg) (gf)
~
Steamed Vegetables (vg) (gf)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille
~
Bolognaise
£2.55
Live Cook
Live Cook 1
Healthy Bar

Miso Salmon
Complete Meal 6.35/ Place Only £ 4.60

Chicken
Complete Meal 4.95/ Place Only £ 4.60

Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with
Mix Salad
Sides £1.55

Live Cook 2
Sweet & Sour Bar
Prawns
Complete Meal £6.35/ Prawns Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05
Tofu
Complete Meal £4.95/ Tofu Only £4.05
Served With Egg Fried Rice & Prawn Crackers
Sides £ 1.55

Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75

Chicken & Mushroom

Mushroom
£1.75

Flavoured Protein
Moroccan Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Lemon Trifle
~
Red Velvet Mousse Cake

£1.75

Hot Dessert

Chocolate Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-17 off=”2020-02-21″]

Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Chicken, Tomato & Beans

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal soda ( Yoghurt)
~
Pickled Onion & Chives
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36


Main of the Day
Chicken Biryani

Small £4.10
Regular £5.10
Pasta dish of the Day
Penne Alla norma


Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Roasted vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetable In Coconut Sauce
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/ Chicken Only £4.05

Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable & Sesame Dressing

Sides £1.55


Live Cook 2
Burger Bar
Buttermilk Chicken
Or
Moroccan Lamb
Complete Meal £5.45

Flat Mushroom & Halloumi
Complete Meal £5.45

Served with:
Fries, Brioche bun & Green salad
£1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Baileys Mousse Cake
~
Orange & Chocolate Trifle
~
£1.75

Hot Dessert
Sticky Toffee Pudding Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 7th September until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup

Small £0.90
Regular £1.60
Artisan Bread

per roll/ slice £0.36
Main of the Day



£5.30
Pasta dish of the Day


Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes (vg)
~
Roast vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetables With Coconut Sauce (vg)

£2.55
Live Cook
Daily Premium Salads




0.80p per 100g
Savoury Bar Pastry
Flavoured Protein

£2.35


£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Tomato (vg)
~

Asian & Chicken Noodles

Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey ,
Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Sea Bream
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Walnuts , Roast Peppers & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Sweetcorn (vg)
~
Chicken Broth

Small £0.95
Regular £1.65
Artisan Bread
Oregano & Sea Salt Focaccia
~
Green Olives & Garlic
~
Wholemeal Soda


per roll/ slice £0.36

Main of the Day
Fish Cake( Salmon, Haddock) with Tartare Sauce



£5.30
Pasta dish of the Day
Vegetable lasagna (v)


Regular £3.25
Accompaniment
Chunky Chips (vg)
~
Mushy Peas (vg)



£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chick pea & Red Lentil Vindaloo

£2.55
Live Cook
Live Cook 1
Healthy Bar

Tofu & Mushroom Skewers
Complete Meal £4.95/Tofu Only £3.95
~
Salmon
Complete Meal £6.35/ Salmon Only £5.25
~
Chicken
Complete Meal £5.95/Chicken Only £4.05


Salad & Dressing
Sides £1.55

Live Cook 2
Ham, Eggs & Hash Browns

Honey & Mustard Baked Ham Complete Meal £5.45/ Meat Only £4.05
Maple & Mustard Baked Squash Complete Meal £4.05/ Squash only £3.95

Mixed Salad, Lemon & Olive Oil Dressing

Sides £1.55


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Sautéed Chard, Raisins, Walnut,
Toasted Pine Nuts & Vegan Cream Cheese
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Fire Roast Peppers & Red Onions

£1.75


Flavoured Protein
Barbecue Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Coconut Eton Mess
~
Carrot Mousse Cake
£1.75
Hot Dessert
Chocolate & Black Cherry Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-24″ off=”2020-08-28″]

Soup
Tomato(vg)
~
Pancetta & Potato
Small £0.95
Regular £1.65
Artisan Bread
Green Olives
~
Wholemeal Linseeds
~
White Sourdough


per roll/ slice £0.36
Main of the Day
Chicken Breast Wrapped in Bacon with mushroom
£5.30
Pasta dish of the Day
Roasted Peppers, Black Olives, Pine Nuts & in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Seasoned Wedges (vg)
~
Green Beans & Carrots (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Vegetable Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35 /Fish Only £5.25
~
Grilled Pork
Complete Meal £5.45 /Meat Only £4.05
Tempeh Marinated In Piri Piri
Complete Meal £4.95 / Tempeh Only £3.95


Served with Green Bean Salad & Dressing
Sides /£1.55

Live Cook 2
Roti Rolls

Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Cauliflower & Potato Saag
Complete Meal £4.75

Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney &amp

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan
Chaddar

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Smoked Chicken, Sun Blushed Tomato & Gorgonzola
~
Fire Roast Peppers & Red Onion

£1.75
Flavoured Protein
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pecan Tart
~
Orange Cheesecake

£1.75

Hot Dessert
Apple Crumble served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweet Potato (vg)
~
Chicken & Mixed Bean

Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Basil, Garlic & Olive Oil
~
Wholemeal & Pecan Nuts

per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Sheppard's Pie

£5.30
Pasta dish of the Day
Wild Mushroom, Spinach & Truffle Sauce
(v)

Small Portion £2.25
Regular Portion £3.25
Accompaniment
French Fries (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Mediterranean Vegetable Stew (vg)
£2.55

Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £5.45 / Chicken Only £ 4.05
~
Coley
Complete Meal £6.35/ Fish Only £ 5.25
~
Tofu
Complete Meal £4.95 / Tempeh Only £ 3.95

Served with Baby Spinach, Almonds, Mango, Lime & Avocado
Sides £ 1.55

Live Cook 2
Korma Or Bhunna Sauces
Chicken
Complete Meal £5.45

Paneer
Complete Meal £5.45

Served with Pilau Rice, Poppadum, Lime Pickle & Mango Chutney
Sides £ 1.55
Daily Premium Salads
Chimichurri Brussels, Pomegranate, Roasted Lime Wedges
~
Beluga Lentils with Babaganoush &
Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.75
~
Bacon, Brie & Caramelised Red Onion

~
Heritage Tomato, Basil & Marinated Artichoke

£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken

£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Peanut Butter Brownie Mousse Cake
~
Strawberry Trifle
£1.75

Hot Dessert
Orange sponge Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Curried Cauliflower (vg)
~
Ham & Tomato

Small £0.85
Regular £1.55
Artisan Bread
Ciabatta
~
Pane Nero
~
Cranberry & Pumpkin Seeds
Sourdough

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Half Roast Lemon & Sage Chicken

£4.80
Pasta dish of the Day
Penne Pasta With Roast Red Onions, Sautéed Green, Chilli,(vg)


Small £2.25
Regular £3.25
Accompaniment
Roast New Potatoes
~
Steamed Vegetables
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mediterranean Vegetable Stew(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
~
Hake
Complete Meal £6.35/Fish only £5.25
~
Tofu in Sweet Chilli Sauce (vg)
Complete Meal £4.95 /Tempeh only £3.95

Served with Courgette, Heritage Tomatoes, Watercress & Dressing Sides £1.55

Live Cook 2
Tossed Salad
Grilled Tuna
Complete Meal £6.35 / Fish Only £5.25

Grilled Chicken
Complete Meal £5.45 /Chicken Only £4.05

Grilled Halloumi (v)
Complete Meal £5.45 / Halloumi Only £4.05

Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil
Sides £1.55
Daily Premium Salads
Multi Vegetable Bulgur Wheat Salad

~
Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives
~
Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato


0.80p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Dolcelatté & Red Onion
£1.20
Flavoured Protein
Chicken Tikka
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Orange & Baileys Cheesecake

Red Velvet Cheese Mousse Cake
£1.75

Hot Dessert

Bread & Butter Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable Soup (vg)
~
Bacon, Broccoli, Bean & Cheese

Small £0.90
Regular £1.60
Artisan Bread
Basil Sea Salt Focaccia
~
Black Olives & Garlic
~
Caraway Seeds Sourdough


per roll/ slice £0.36

Main of the Day
Mushroom Stroganoff


Regular £5.20
Pasta dish of the Day
Grilled Courgettes, Aubergines & Tomato

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Sautéed vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g
Spinach & Chickpea Tofu Curry
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35 / Fish Only £5.25
~
Grilled Chicken
Complete Meal £5.95 /Pork Only £4.05
~
Tofu Steak Marinated in Garlic,Ginger & Soy
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable Salad& Sesame Dressing
Sides £1.55

Live Cook 2

Gua Bao Buns

Pork Belly
or
Roasted Duck
or
Sautéed Shitake Mushroom with Spring Onions

Served with:
Crispy Salad & Pickled Cucumber
Complete Meal £6.15
Sides £1.55
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey &
Chipolte Brittle

~
Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg)

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Milano Salami & Antipasti
~
Dolcelatté & Red Onion (v)
£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pistachio Chocolate Cheesecake
~
Chocolate & Salted Caramel Tart

£1.75

Hot Dessert
Chocolate Cherry Sponge served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Parsley (vg)
~
Beef & Tomato

Small £0.95
Regular £1.65
Artisan Bread
White Oats
~
Rye & Raisins
~
Sweetcorn & Garlic

per roll/ slice £0.36
Main of the Day
Fish Pie
( Haddock , Salmon, Prawns )
£5.30






Pasta dish of the Day
Toamto, Toasted Pine nuts & Basil (vg)




Small £2.25
Regular£3.25
Accompaniment
Chunky Chips
~

Mushy Peas (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Broccoli & Cauliflower Mornay
(vg)
£2.55
Live Cook
Live Cook 1
Chicken
Complete Meal £5.95 /Chicken Only £4.05

Salmon
Complete Meal £6.35/Salmon Only £4.05


Tempeh( vg)
Complete Meal £4.95 / Tempeh Only £3.95

Served with Mix Vegetables & Dressing
Sides £1.55

Live Cook 2
Hot Dog Bar
A Choice of
Cumberland Sausage
~
Welsh Dragon
~
Pork & Leek Sausage
Complete Meal £5.45

Served with
Served in a Hot Dog Bun with Onions, Red Cabbage Slaw & Curly Fries
Sides £1.55

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions


0.80p per 100g



Savoury Bar Pastry
Beef Wellington
£1.75


Classic Quiche “ Lorraine”


Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Coconut & pistachio Mousse Cake
~
Lemon Tart
£1.75

Hot Dessert

Toffee Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-03″ off=”2020-02-07″]

Soup
Leek (vg)
~
Beef Broth

Small £0.90
Regular £1.60
Artisan Bread
Basil, Olive Oil & Garlic
~
Wholemeal Soda
~
White Sourdough

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Harissa Chicken & Roasted Peppers

£5.30
Pasta dish of the Day
Three Vegan Cheese (vg)


Small: £2.25
Regular: £3.25
Accompaniment
Herbs Cous Cous (vg)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Vegetable Chick Pea Vindaloo (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £5.95/ Meat Only £4.05

Tofu Marinated in Garlic, Soy & Ginger
Complete Meal £4.95/ Tofu Only £3.95

Served with Grilled Peppers,Mango, Broccoli, & Wild Rice Salad &Dressing
Side £1.55

Live Cook 2
Gyros Souvlaki
Pork
Complete Meal £3.85
~
Chicken
Complete Meal £3.85
~
Roasted Vegetables
Complete Meal £3.85
Flat Bread, Tomato, Baby Gum Lettuce & tzatziki, Fries
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet & White Chocolate Mousse Cake (v)
~
Citrus Fruit Trifle (v)

£1.75

Hot Dessert

Sticky Toffee pudding served with Custard
£1.75

Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Spinach & Potato (vg)
~
Ham, Pea & Lentils

Small £0.95
Regular £1.65
Artisan Bread
White Oats
~
Linseeds Sourdough
~
Wholemeal Soda


per roll/ slice £0.36

Main of the Day
Confit Duck, Braised Red Cabbage

£5.95
Pasta dish of the Day
Tree Cheese , Truffle Oil & Herbs

Regular £3.25
Small £2.25
Accompaniment
Sauteed Cabbage
~
Steamed New Potatoes

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Tofu & Spinach Saag
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £5.95/ meat Only £5.25
~
Tempeh
Complete Meal £4.95/ Tempeh Only £3.95

Served with Pak Choi & Sesame Dressing

Sides £1.55


Live Cook 2
Risotto Bar
Smoked Haddock
Complete Meal 4.95

Chorizo& Mixed Vegetable
Complete Meal £4.95

Forest Mushroom & Parmesan
Complete Meal £4.95

Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken, Broccoli & Dolcelatté Cheese
~
Dolcelatté & Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Vanilla & Raspberry Tart
~
Tropical Fruit Salad with Rum
£1.75
Hot Dessert

Spotted Dick Pudding served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Green Olives Sourdough
~
Rye & Raisin
~
Rosemary, Sea Salt Focaccia

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Lamb Navarin

Regular £ 5.30
Pasta dish of the Day
Mediterranean Vegetables Lasagne (v)

Regular £3.25
Accompaniment
Roast Garlic & Rosemary New Potatoes(vg)
~
Steamed Vegetablea
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chilli Beans
(vg)
£2.50
Live Cook
Live Cook 1

Healthy Bar
Chicken
Complete Meal £5.45/Chicken Only £4.05
~
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Sweet Chilli sauce Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with Vegetable Salad with Sesame & Chilli Dressing
Sides £1.55

Live Cook 2
Chicken Wings Bar
Chicken
Complete Meal £5.45/ Chicken Only £4.05
~
Cauli Wings
Complete Meal £5.45/ Cauli Only £4.05

Served with with Curly Fries, Celery with a choice of Blue cheese or Sweet Chilli Sauce.
Sides £1.55
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrot with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.80
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg
£1.80
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Cajun Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Red Velvet Mousse Cake
~
Peanut Butter & Toffee Cheesecake
£1.75
Hot Dessert
Red Velvet & Blueberry Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Onion & Potato (vg)
~
Chicken & Sweetcorn

Small £0.95
Regular £1.60
Artisan Bread
Challah
~
Rosemary & Garlic
~
Wholemeal Pecan Nuts

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Kung Poa Chicken Served With Prawn Cracker

£4.80
Pasta dish of the Day
Spinach, Goats Cheese, Pesto & Sun blushed Tomato(v)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45
Grated Cheese
£0.95- 100g

Squash & Chickpea Curry (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Mackerel
Complete Meal £6.35/ Fish Only £5.25

Turkey
Complete Meal £5.95/ Turkey Only £4.35

Miso Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Mix Salad & Dressing
Sides £1.55


Live Cook 2
Nicoise Bar

Tuna
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £5.45/ Chicken Only £4.05

Halloumi
Complete Meal £5.30/ Halloumi Only £4.35

Served with
Bacon, Baby Gem, Potatoes, Olives, French Beans, Tomato,
Boiled Eggs & Dressings

Sides £1.55
Daily Premium Salads
Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Cucumber with Ginger, Pickled Red Onion & Sesame (vg)
~
Pumpkin & Puy Lentils, Tempeh with Fried Shallots & Chilli(vg)

0.80p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork

£1.75
~
Ham & Antipasti

~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum Upside Down Cake

~
Redcurrant Red Velvet Mousse Cake

£1.75
Hot Dessert

Sticky Toffee Pudding (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Red Lentil & Vegetable (vg)
~

Chicken, Potato & Parmesan

Small £0.95
Regular £1.65
Artisan Bread
Wheat Bran Sourdough
~
Basil, Olive Oil & Garlic
~
Rye Raisins


per roll/ slice £0.36

Main of the Day
Fish Pie

£4.80
Pasta dish of the Day
Creamy Mushroom & Goats Cheese

Small £2.25
Regular £3.25
Accompaniment
Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chickpea & Vegetable Thai Curry (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar

Cod
Complete Meal £6.35/fish Only £5.25

Chicken
Complete Meal £5.95/fish Only £4.05

Tempeh Kebabs
Complete Meal £4.95/ Tempeh Only £3.95


Served With Green Salad & Dressing
Sides £1.55

Live Cook 2
Bulgogi Bar
Chicken
Complete meal £ 5.95/
Meat Only £4.25
Duck
Complete meal £ 6.35/ Meat Only £5.15
Nori Tofu
Complete meal £ 5.30/
Tofu Only £3.95

Served With Red Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing

Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate, Raspberry & Griottine Cheery Cake
~
Raspberry & Pistachio Cheesecake
£1.75

Hot Dessert

Cherry & Chocolate Sponge served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]