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Opening Hours

East One will be open from the 19th July

Breakfast service 7:00 until 10:30

Lunch  service 11:30 until 14:30

Dinner service Monday – Thursday 18:00 until 21:00

Friday is no dinner service

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be open from 10am until 16:00

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£4.10

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Any piece of fruit

Selected canned soft drink

£5.10

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch

[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]

Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″offtime=”01:00:00″]
Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]

Today's Dinner

[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]

Soup

Asian Vegetable Broth (vg)

Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce

£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)

Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£0.95

Sweet Potato
£0.95

Baked Beans
£0.35

Grated Cheese
£0.95- 100g


Live Cook
Live Cook two
Burger Bar

Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger

Complete Meal £5.20

Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]

Soup

Asian Vegetable Broth (vg)

Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce

£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)

Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£0.95

Sweet Potato
£0.95

Baked Beans
£0.35

Grated Cheese
£0.95- 100g


Live Cook
Live Cook two
Burger Bar

Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger

Complete Meal £5.20

Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat] 

[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]

Soup

Asian Vegetable Broth (vg)

Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce

£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)

Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£0.95

Sweet Potato
£0.95

Baked Beans
£0.35

Grated Cheese
£0.95- 100g


Live Cook
Live Cook two
Burger Bar

Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger

Complete Meal £5.20

Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]

Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey ,
Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Sea Bream
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Walnuts , Roast Peppers & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″ offtime=”01:00:00″]

Soup
Peppers & Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal
~
Potato, White Truffle Flavored Olive Oil
~
Sunflower Seeds

per roll/ slice £0.36

per roll/ slice £0.36
Main of the Day
Scampi With Tartar Sauce

£5.70
Pasta dish of the Day
Mediterranean Vegetable & Tomato Sauce
(vg)
~
Roast Tomato
Small £2.25
Regular £3.25
Accompaniements
Triple Cooked Chunky Chips (vg) (gf)
~
Steamed Vegetables (vg) (gf)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille
~
Bolognaise
£2.55
Live Cook
Live Cook 1
Healthy Bar

Miso Salmon
Complete Meal 6.35/ Place Only £ 4.60

Chicken
Complete Meal 4.95/ Place Only £ 4.60

Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with
Mix Salad
Sides £1.55

Live Cook 2
Sweet & Sour Bar
Prawns
Complete Meal £6.35/ Prawns Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05
Tofu
Complete Meal £4.95/ Tofu Only £4.05
Served With Egg Fried Rice & Prawn Crackers
Sides £ 1.55

Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75

Chicken & Mushroom

Mushroom
£1.75

Flavoured Protein
Moroccan Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Lemon Trifle
~
Red Velvet Mousse Cake

£1.75

Hot Dessert

Chocolate Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict-repeat]

[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]

Weekly Lunch Menu

[time-restrict on=”2020-03-09″ off=”2020-03-13″]

Soup
French Onion (vg)
~
Asian Chicken

Small £0.95
Regular £1.65
Artisan Bread
Ciabatta
~
Wholemeal Soda (Yoghurt)
~
Spanish Bar Olive Mix

per roll £0.36
Main of the Day
2 Grilled Chicken Legs with Peanut Sauce & Cucumber Salsa

5.30
Pasta dish of the Day
Mediterranean Vegetables in Spicy Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Mushroom & Spring Onion Fried Rice
~
Sautéed Vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g


Lamb & Vegetable Casserole
£2.55
Live Cook
Live Cook1
Healthy Bar
Crusted Dukka Spiced Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Harissa Roasted Sweet Potato Wedges
Complete Meal £4.60/ Veg Only £3.95

Served with Grilled Courgette, Toasted Chickpeas, Salad & Greek Yogurt
Sides £1.55

Live Cook2
Beetroot Borani Bowl

Pork Escalope
Complete Meal £3.85/ Pork Only £3.30

Grilled Marinated Chicken
Complete Meal £3.85/ Chicken Only £3.30
~
Halloumi
Complete Meal £3.85/ Veg Only £3.30

Served with Fried Free Range Hens Egg, Couscous, Rocket Beetroot Puree and Toasted Black Sesame Seeds
Sides £1.55

Live Cook 3
Ramen Noodles

Duck
Complete Meal £5.95
~
Tofu
Complete Meal £5.45

Served with Ramen egg or Rice Noodles & Vegetables
Sides £1.55

Live Cook 4
Fish Finger Sub Bar

Salmon
Complete Meal £6.15/ Fish Only £5.25
Plaice
Complete Meal £6.15/Fish Only £5.25

Served with
Brioche Bun , Coleslaw, Baby Gem
& Tomato, French Fries & Tartar Sauce
Sides £1.55

Please note all menu items may be subject to change
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Multi Vegetable Bulgur Wheat Salad

~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Grilled artichokes, Vegan Cheese

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.75

Smoked Chicken & Gorgonzola

~

Fire Roast Peppers & Red Onion



£1.75
Flavoured Protein
Spicy Indian Chicken

£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate, Raspberry,& Girottine Cherry Mousse Cake
~
Chocolate Caramel Mousse Macaroon

£1.75
Hot Dessert
Apple & Cinnamon Crumble Served with Custard.
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Vegetable (vg)
~
Vegetable, Pancetta & Lentil

Small £0.95
Regular £1.65
Artisan Bread

Plain White
~
Sweet Potato & Chilli
~
Sunflower Seeds & Rye

per slice/ roll £0.36
Main of the Day
Lamb Moussaka

Regular £5.30
Pasta Of The Day
Ricotta & Spinach Penne Pasta

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potato (vg)
~
Steamed vegetable
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Creamy Chicken & Leek

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chermoula Grilled Kerai
Complete Meal £6.35/ Fish Only £5.25

Grilled Flat Mushroom
Complete Meal £4.95/ Mushroom Only £3.95

Served with Green & Bean Salad
Sides £1.55

Live Cook 2
Gnocchi Bar

Tomato & Mozzarella
~
Mushroom
~
Pumpkin

Complete Meal £4.95
Served with your choice
Pesto Sauce
~
Tomato Sauce
~
White Sauce

Live Cook 3
Bhel Puri

A Choice of:

Marinated Chicken
Chickpea Fritters.
Complete Meal £5.30

Served with
Pomegranate Bhel Puri, & Mint yoghurt Dressing.
Sides £1.55

Live Cook 4
Bbq Chicken Wings
Served with: Coleslaw, French Fries & Corn on the Cob

Complete Meal £3.85/ Meat Only £3.30

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpea, Fresh Coriander, Raisins & Shave Coconut
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.80
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.80
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Sherry & Strawberry Trifle
~
Chocolate & Caramel Mousse Cake

£1.75
Hot Dessert
Pecan & Maple Syrup Sponge
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Lamb Broth

Small: £0.90
Regular: £1.60
Artisan Bread
Beetroot & Black Pepper
~
Sea Salt & Rosemary Focaccia
~
Pumpkin Seeds Soda

per slice/roll £0.36
Main of the Day
Char Grilled Chicken With Tenderstem Broccoli, Parmesan & Pine Nuts
£5.30
Pasta dish of the Day
Beef Spaghetti Bolognaise

Small £2.25
Regular £3.25
Accompaniment
Sautéed New Potatoes (vg)
~
Steamed Kale, Leek & Courgette (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chickpea, Spinach, Tempeh & Coconut (vg)

£2.55
Live Cook
Live Cook 1
Grilled Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Piri Piri Marinated Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roast Peppers, Courgettes & Cherry Tomato Salsa
Sides £1.55

Live Cook 2
Piadina Bar

Breaded Chicken Thighs
Complete Meal £3.85/ Chicken Only £3.30

Served with
Tomato Sauce, Basil Pesto, Lemon Yogurt
& Potato Fries
Sides £1.55

Live Cook 3
Curry Bar
Lamb Or Chicken
Complete Meal £5.30 Meat only £4.95

Cauliflower & Sweet Potato
Complete Meal £5.30 Veg only £4.95

Served with:
Korma or Bhuna Sauce, Pilau Rice, Poppadums, Lime Pickle & Mango Chutney
Sides £1.55

Live Cook 4
Burger Bar

- Buttermilk Chicken
- Beef Burger
- Lamb Burger
- Spicy Bean Burger

Complete Meal £4.95
Served With Brioche Bun, Salad & Fries
Side Only £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Roast Squash With Sorrel Cress, Edam Beans, Chargrilled Spring Onion And Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.75
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken (gf)
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Bakewell Tart with Cream
~
Banana & Butterscotch Pannacotta
£1.75
Hot Dessert
Jam Sponge served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Roasted Tomato (vg)
~
Hot & Sour Chicken Soup

Small £0.95
Regular £1.65
Artisan Bread
Artichoke & Garlic
~
Oats White
~
Pane Nero


per roll/ slice £0.36
Main of the Day
Chicken & Spinach Mushroom Pie
£5.30
Pasta dish of the Day
Creamy Mushroom Carbonara
Regular £3.25
Small £2.25
Accompaniment
Garlic & Thyme Roast Potatoes
~
Steamed Vegetables

£0.75 Per Portion
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken & Coconut Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Flat Mushrooms
Complete Meal £4.95/ Veg Only £4.05
~
Served with Asian Vegetable Salad & Sesame Dressing
Sides £1.55

Live Cook 2
Spanish Pinchos
Chicken & Chorizo Skewers
Complete Meal £5.95/ Meat Only £4.95

Salmon Skewers
Complete Meal £6.35/ Salmon Only £5.25

Served with
Potato Bravas, Roasted peppers, Heritage Tomato & Fried Stuffed Peppers
Sides £1.55

Live Cook 3

Fried Rice
Served with a Choice of
Beef, Shrimps, Vegetables, Roast Chicken, Mushrooms & Soya Sauce
Complete Meal £3.85

Sides Only £1.55

Live 4
Slider Bar
Pulled Pork
Complete Meal £4.85

Cranberry & Chesnut Loaf Rolls
Complete Meal £4.85

Served with
Apple, Crispy Onions, Pork & Herb Dressing & Herb Diced Potatoes
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Beluga Lentils With Babaganoush & Sour Cream



0.85p per 100g
Savoury Bar Pastry
Fennel & Pork

£1.75
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelized Red Onion
£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Vanilla Mousse Cake
~
Fruit Tart (v)

£1.75
Hot Dessert
Hot Chocolate Sponge served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Lentils (vg)
~
Chicken, Parmesan & Potato

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal Cranberry &
Pecan Nuts
~
Sweetcorn
~
Challah

per roll/ slice £0.36



per roll/ slice £0.36
Main Course
Please visit our Traditional Chip Shop on Live Cook 2

Pasta dish of the Day
Beef Ragout
Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips (vg)
~
Mushy Peas (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95 - 100g

Creamy Chicken & Peppers
£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken Breast
Complete Meal £5.95/ Chicken Only £4.05
~
Tofu & Vegetable Kebabs
Complete Meal £4.95/ Tempeh Only £3.95

Served with Slow Roast Marinated Tomato & Chick Peas Salad
Sides £1.55

Live Cook 2
Chip Shop

Scampi Small £3.85
Scampi Large £5.40
~
Battered Jumbo Sausage
Chicken & Mushrom Pie
Battered Fillet of Haddock
Battered Tofish

£4.95 Each
Hand Cut Chips
Curry Sauce
Mushy Peas
Sides £0.75

Live Cook 3
Satay Skewers
Chicken
Complete Meal £5.95

Tofu
Complete Meal £5.45

Served with
Satay Sauce & Asian Vegetable Salad
Sides £1.55

Live Cook 4
Monte Cristo Sandwich
Ham, Turkey & Cheese
Complete Meal £3.85/ Toast Only £3.30

Cheese & Tomato
Complete Meal £3.85/ Toast only £3.30

Served with
French Fries
Sides £1.55


Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Quiche "Lorraine"
~
Grilled Courgette, Parmesan & Parsley

£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Treacle Tart
~
Mango & Buttermilk Pannacotta

£1.75

Hot Dessert
Fruit & Nut Crumble Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-17 off=”2020-02-21″]

Please note all menu items may be subject to change.
Soup
Tomato (vg)
~
Pancetta & Potato

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda
~
Sea Salt Focaccia
~
Sun Blushed Tomato, Basil & Garlic
per roll/ slice £0.36

Main of the Day
Chicken Breast
" Bonne Femme"
£5.30
Pasta dish of the Day
Roast Peppers in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.95- 100g

Roast Courgette & Pepper Ragout
£2.55
Live Cook
Live Cook 1
Healthy Bar
Trout

Complete Meal £6.35/Fish Only £5.25
~
Celeriac Steak (vg)
Complete Meal £4.95/ Celeriac Only £3.95

Avocado, Greens & Coconut Salad ; Lemon Dressing
Sides £1.55

Live Cook 2
Tagine Bar

Lamb
or
Chicken
Complete Meal £4.95

Butternut Squash
Complete Meal £4.95

Served with
Herb Cous Cous & Mint Yogurt
Sides £1.55

Live 3
Japanese Curry

Panko Chicken or Panko Vegetables / £ 5.30

served with

Sticky Rice, Pickled Vegetables


Live 4
Banh Mi
Pork Meatball Or Falafel /£ 4.95

Served With

Baked Baguette, Pickled Vegetables & Potato Wedges
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, baby Basil7 Pesto
~
Chargrilled Broccoli, Toasted Hazelnuts &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & 0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
spring Onion, Bacon & Gorgonzola
~
Pea Mozzarella & Lemon Zest
£1.75
Protein Item
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Mousse caramel macaroons
~

Raspberry & Chocolate Trifle
~
£1.75

Hot Dessert
Apple & Peach Crumble Served with Custard
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Cauliflower v)


Small £0.78
Regular £1.44
Artisan Bread
Plain Whit Roll
~
Rosemary Focaccia
~
Caraway seeds Sourdough
~

per roll/ slice £0.36


Main of the Day
Buttered Haddock served with Tartar Sauce & Lemon Wedges

~
Tofish



£4.63
Pasta dish of the Day
Macaroni Cheese

Small £2.25
Regular £2.84
Accompaniment
Mushy Peas
~
Chunky Chips

£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Coconut Lamb Curry
£1.96
Live Cook
Healthy Bar
MLive Cook 1
Healthy Bar
Healthy Bar
Grilled Chicken Breast
Complete Meal £5.20/ Chicken Only £4.05



Tofu & Vegetables
Complete Meal £4.33/ Tofu Only £3.95




Served with
Slow Roasted Tomatoes & Couscous Salad
Sides £1.35

Live Cook 2

Gnocchi Bar
Toppings
Chicken
Chorizo
~
Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress
Complete Meal £5.20
Served with
Tomato or Béchamel Sauce
Sides £1.35


Live cook 3

Kung Po

Chicken
Complete Meal £4.46

Tofu
Complete Meal £4.46
Served with
Mushroom Fried Rice & Prawn Crackers

Sides £1.35




Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackberries Lemon Cheesecake
£1.75

Gluten Free Chocolate Brownie
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be open for breakfast & lunch service only from the 18th March until further notice.
Soup
Carrot (vg)


Small £0.78
Regular £1.44

Artisan Bread
Wholemeal Rolls
~
Focaccia Rolls

per roll/ slice £0.36


Yellow Chicken Thai Curry Served With Prawn Crackers

Small £3.85
Regular £4.63
Pasta dish of the Day
Beef Bolognaise
Small £2.25
Regular £2.84
Accompaniment
Rice Jasmine (vg)
~
Roast Vegetables (vg)
£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Ratatouille
£1.96
Live Cook
Live Cook 2
Burger Bar
lamb
Complete Meal £4.33/ lamb Only £3.45
Chicken
Complete Meal £4.33/ Chicken Only £3.45
Bean Burger
Complete Meal £4.33/Bean Only £3.45

Served with Burger Bun & French Fries £1.55

Daily Premium Salads
Savoury Bar Pastry
Cumberland
£1.75
Parma Ham , Mushroom & Tarragon
~
Emmental & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Butter Chocolate Mousse Fudge Mousse Cake
~
Strawberry, Vanilla & Chocolate Mousse Cake
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Carrot & Coriander (vg)
~


Small £0.78
Regular £1.44
Artisan Bread
Plain White
~
Caraway Seeds Sourdough
~
Challah Poppy seeds

per roll/ slice £0.36


Main of the Day
Roast Chicken Leg & Peanut Sauce

£5.30

Pasta dish of the Day
Chicken & Pesto Sauce

Small £2.25
Regular £3.25
Accompaniment
Mushroom Fried Rice
~
Pak Choi, Cabbage & Green Beans



£0.65
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

ratatouille
£1.96
Live Cook
Live Cook 1
Healthy Bar
Cured Seared Sea Trout
Complete Meal £6.55/ Fish Only £5.25


Slow Roast Aubergine Topped With Flat Mushroom
Complete Meal £4.33/ Aubergine Only £3.95


Served with
Iceberg, Red Cabbage Salad, Fresh tomato, Sesame Seeds, Chilli Sauce & Spicy Wedges
Sides £1.35
Live Cook 2

French Fried Calamari

Complete Meal £3.45
Served with
Garlic Mayonnaise, Lemon & French Fries
Sides £1.35

Live cook 3

Indonesian Bar

Braised Indonesian Short Rib

~
Braised Tofu

Complete Meal £4.46

Served with
Iceberg, Red Cabbage Salad, Fresh tomato, Sesame Seeds, Chilli Sauce & Spicy Wedges
Sides £1.35




Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Apple, Cherry & Walnut Strudel
~
Gluten Free Chocolate Brownie

£1.75
Hot Dessert
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Carrot & Coriander (vg)
~
Lamb & Pearl Barley

Small £0.95
Regular £1.65
Artisan Bread
Guinness & Oats
Sourdough
~
Mixed Seeds
~
Beetroot & Garlic

per roll/ slice £0.36

Main of the Day
Battered Haddock Or Tofish

£4.80
Pasta dish of the Day
Gnocchi with Pesto & White Sauce (v)

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Chickpea & Spinach Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Mackerel
Complete Meal £6.35/ Fish Only £5.25
temper
Complete Meal £4.95/ Temper Only 33.95
Served with Salad & Dressing
Sides £1.55

Live Cook 2
Omelette Bar Complete Meal Meat £4.95 / Omelette Only £3.95
Served with Fries
Sides £1.55

Live Cook 3
Kung Po
Diced Chicken Breast Complete Meal £ 4.95
Served With Mushroom, Fried Rice & Prawn Crackers

Live 4
Build Your Own Burrito
Lake District Beef Complete Meal £ 5.45/ Beef Only 4.60
Pulled Chicken Complete Meal £ 5.45/ Beef Only 4.60
Quorn Mince Complete Meal £ 5.45/ Beef Only3.95
Served With Rice, Guacamole, Lettuce, Tomato Salsa
Daily Premium Salads
Sweet Potato Wedges With Roasted Red Onion & Garden Herbs


Mixed Beetroot with Yogurt & Pine Nuts


Sauteed Chard, Raisins, Walnut, Roasted Pine Nuts& Vegan Cheese

0.80p per 100g
Savoury Bar Pastry
Leek & Pork


£1.80
~
Chicken & Sweet Potato


~
Wild Mushroom


£1.80


Flavoured Protein
Lemon & Herbs
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum & Almond Cake
£1.75

Chocolate & Coffee Cake
£1.75


Hot Dessert
Almond Sponge With Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-24 off=”2020-02-28″]

Soup
Leek & Potato(vg)
~
Chicken & Mushroom

Small £0.90
Regular £1.60
Artisan Bread
Sesame Seeds White
~
Wholemeal Soda (Buttermilk)
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36
Main of the Day
Tandoori Chicken, Mint yoghurt Dressing
£5.30
Pasta dish of the Day
Spicy Tomato & Mediterranean Vegetables

Small £2.25
Regular £3.25
Accompaniment
Garlic, Rosemary & Thyme Roasted New Potato (vg)
~
Sautéed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Grilled Butterflied Chicken
Complete Meal £5.95/ Chicken Only Only £4.95

Served with Som Tam Salad & Dressings
Sides £1.55

Live Cook 2
Piadina Bar

Breaded Chicken Thighs

Served With Tomato Sauce , Basil Pesto, Lemon Yoghurt & Potato Wedges
Complete Meal £3.85

Live Cook 3
Ramen Bar

Chicken
Complete Meal £5.95
Tofu
Complete Meal £5.45
Served with
Ramen Noodles & Vegetables

Live Cook 4
Chicken Wings Bar

Buttermilk Chicken Wings
Complete meal £5.95

Served with
Curly Fries, Celery & Spring Onion Salad , BBQ or Blue Cheese Sauce
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella"
0.80p per 100g
Savoury Bar Pastry
Welsh Dragon


Chicken & Sun Blushed Tomato
~
Fire Roast Peppers & Red Onion

£1.75
Protein Item
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.25 per 120g

Feta Cheese
£0.96 per 0.75g

Goat’s Cheese
£0.90 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.55

Egg
£0.40

Prawns
£1.30 per 100g

Parmesan Cheese
£0.28 per 10g

Cheddar Cheese Small
£0.47 per 50g

Cheddar Cheese Large
£0.80 per 100g

Pesto Pot
£0.90
Cold Dessert
Apple & Almond Cake with Cream
~
Banana, Rum & Raisin Chocolate Mousse Cake

£1.75
Hot Dessert

Treacle Sponge Pudding Served With Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Minestrone with Chicken


Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Rye & Raisins
~
Green Olive & Garlic

per roll/ slice £0.36

Main of the Day
Vegetable Biryani

Small £4.10
Regular £5.10



Pasta dish of the Day
Spinach, Nutmeg & Ricotta

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potatoes (vg)

~
Sauteed vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Ratatouille
£2.55
Live Cook
Live Cook 1
Healthy Bar

Tempeh & Mushroom Skewers

Complete Meal £4.95/ Veg Only £3.95
~
Tuna
Complete Meal £6.35 / Fish Only £4.35

Served with Asian Salad & Lemon dressing
Sides £1.55

Live Cook 2
Filled Gnocchi Bar
Tomato & Mozzarella
~
Mushroom
~
Pumpkin
Complete Meal £3.85
Served with a choice of:

Tomato & Basil Sauce
Or
White Sauce


Live 3
Sweet & Sour Bar

Prawns
Complete Meal
£6.15

Chicken
Complete Meal
£5.95

Tofu
Complete Meal
£4.95

Served With
Sweet & Sour Sauce, Egg Fried Rice & Prawn Crackers

Live 4

Po' Boy
Prawns
Complete Meal
£5.95

Beef
Complete Meal
£4.95

Served With:
Brioche Roll, Coleslaw, Cajun Spiced Fries

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins
~
Beluga Lentils with Babaganoush & Sweet Potato
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil


0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

~

Bacon, Brie & Caramelised Red Onions

~

Heritage Tomato, Basil


£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Nutella, Hazelnut Chocolate Mousse Cake
~
Almond & Cherry
£1.75

Hot Dessert
Sweet Pancakes with a choice of Fillings
£1.75
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Potato & Celeriac (vg)
~
Chicken Broth

Small £0.95
Regular £1.65
Artisan Bread
Pain De Mie
~
Sunblushed Tomato, Basil & Garlic
~
Apple Cider Sourdough

per roll/ slice £0.36

Main of the Day
Spicy Tomato Lamb Meatballs

Regular: £4.80
Small: £3.80
Pasta dish of the Day
Tomato & Roast Mediterranean Vegetables

Small £2.25
Regular £3.25
Accompaniment
Stir Fried Vegetables
~
Herbed Cous Cous

£0.75
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g
Tofu & Chickpea Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Sea Bream
Complete Meal £6.35 /Fish Only £5.25
~
Tofu Marinated in Soy, Ginger & Garlic
Complete Meal £4.95 / Tofu Only £3.95


Served with
Japanese Style Quinoa & Greens
Sides £1.55

Live Cook 2
Shawarma Grill
Lamb
Complete Meal £5.95
Chicken
Complete Meal £4.95
Falafel
Complete Meal £4.75

Served with
Khobez Bread, Salad & Sauces

Live Cook 3
Nasri Campur

Chicken
Complete Meal £3.85/ Beef Only £3.30
Tempeh & Tofu
Complete Meal £3.85/Prawns Only £3.30

Served with
Jasmine Rice & Sautéed Greens
Sides £1.55


Live Cook 4
Burger Bar
Lake District Lamb, Bacon & Cheese
Complete Meal £5.95

Buttermilk Chicken, Cheddar & Tomato
Complete Meal £5.95

Spicy Bean Burger
Complete Meal £4.95

Served with
Toasted Brioche Bun, Curly fries & Slaw
Sides £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Romanesco, Beetroot & Charred Sweetcorn & Citrus Dressing
0.80p per 100g
Savoury Bar Pastry
Lincolnshire

£1.75
~
Smoked salmon, mascarpone, spinach & Rocket
~
Honet roasted parsnip, spinach & Ricotta

£1.75
Flavoured Protein
Moroccan Spiced Grilled Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge Mousse Cake
~
Lemon & Strawberry Trifle

£1.75
Hot Dessert
Chocolate Caramel Sponge
Served with Custard


£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Pumpkin
~
Beef & Lentils


Small £0.95
Regular £1.65
Artisan Bread
Basil & Sea Salt Focaccia
~
Sweetcorn
~
Wholemeal Soda

per roll/ slice £0.36

Main of the Day
Jerk Chicken

Regular £5.30
Pasta Dish of the Day
Macaroni & Cheese

Small £2.25
Regular £3.25
Accompaniment
Rice & Peas
~
Roast Parsnips & Carrots
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Moroccan Style Pumpkin with Butterbeans
£2.55
Live Cook
Live Cook 1
Healthy Bar
Butterflied Chicken
Complete Meal £6.35/ Chicken Only £4.05
~
Tempura Flat Mushroom
Complete Meal £4.95 / Mushroom Only £3.95

Served with Toasted nuts, Wild Rice and Greens with Dressing
Sides £1.55

Live Cook 2
Flat Bread Bar
- Minced Lamb
- Minced Chicken
- Sesame Roast Chickpeas

Served with
Houmus, Avocado Puree, Lemon Yogurt, Watermelon &

Complete Meal £ 3.85/ Protein Only £ 3.30

Live Cook 3
Nepalese Curry Bar

- Chicken Tarkari £ 5.95
- Lamb Tarkari £6.35
- Cauliflower Takari £ 5.45

Served with Steamed Rice & Spinach Pakora

Fish Finger Sandwich
Plaice
~
Salmon
~
Coley
Complete Meal £5.30

Served with
Tomato, Gherkin, Tartar Sauce, Lemon Wedges & French fries.
Sides £1.55




Please note all menu items may be subject to change.


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese, Pine Nuts
& Mint
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Brittle
~
Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli

0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Pork
£1.75


Parma Ham & Antipasti
~
Goats Cheese & Caramelised Red Onion

£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Fruit Tart
~
Orange Tart
£1.75
Hot Dessert
Fruit & Nut Crumble Served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn
~
Smoked Bacon & Beans
Small £0.95
Regular £1.65
Artisan Bread
Poppy Seeds White
~
Wholemeal
~
Green Olives


per roll/ slice £0.36
Main Of The Day

Fish & Chip Shop

£4.95
~
Tofish
£4.85
Pasta dish of the Day
Lamb Ragout

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Bream
Complete Meal £6.35/ Fish Only £5.25
Miso Tofu
Complete Meal £4.95 / Tofu Only £3.95

Served with
Green Salad & Dressing
Sides £1.55

Live Cook 2
Battered Fillet Of Haddock
Homemade Pie Of The Day
Battered Jumbo Sausage
Battered Tofish
£4.95

Scampi
Small Portion £3.85/ Large Portion £5.30


Live Cook 3
Soto Bar

Chicken
Complete Meal £5.45
~
Tofu
Complete Meal £5.45

Served with
Egg Noodles, Chicken or Vegetable Broth, Spring Onions &
Crispy Shallots
Sides £1.55


Live Cook 4
Cajun Fried Rice
Cray Fish, Tiger Prawns, Roast Chicken & Mergeze Sausage
Complete Meal £3.85

Or

Aubergine, Peppers, Artichoke
& Courgettes
Complete Meal £3.85


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g



Savoury Bar Pastry
Cumberland
£1.75
~
Classic Quiche “Lorraine”

~
Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
Barbecue Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge Cake
~
Chocolate Brownie

£1.75

Hot Dessert

Croissant Bread & Butter Pudding
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-03″ off=”2020-02-07″]

Soup
French Onion (vg)
~
Smoked Haddock Chowder

Small £0.95
Regular £1.65
Artisan Bread
Sea Salt Focaccia
~
Wholemeal Soda (Buttermilk)
~
Cranberry & Pumpkin Seeds

per roll/ slice £0.36

Main of the Day
Treacle Blacken Salmon,
Bok Choi with Asian Dressing

£5.70

Pasta dish of the Day
Confit Duck, Spring Onions & Savoy cabbage

Small £2.25
Regular £3.25
Accompaniment
Roasted New Potatoes (vg)
~
Carrot & Peas(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken Stroganoff

£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25

Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Japanese style Quinoa
Side £1.55

Live Cook 2
Seared Bar
Seared Marinated Chicken Thighs
Complete Meal £3.85/ Chicken Thighs Only £3.30
~
Rosemary & Thyme Chickpea Fritters
Complete Meal £3.85/ Fritters Only £ 3.30

Served with Mash Potato, Lemon & Caper & Masala Sauce
Side £1.55

Live Cook 3
Bulgogi Bowl

Duck
Complete Meal £5.95/ Duck Only £5.15
Chicken
Complete Meal £5.35/ Chicken Only £4.25
Tofu
Complete Meal £5.10/ Tofu Only £3.95
Served with
Rice, Pepper, Carrot, Cabbage,
& Sesame Seed
Sides £1.55


Live Cook 4
Vegetable Fajita
Complete Meal £5.10

Served with
Guacamole, Sour Cream, Mushroom, Quorn Mince
Cheddar Cheese, Peppers, Onion, Refried Beans, Tomato & Iceberg Lettuce
Sides £1.55
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Chargrilled Broccoli, Toasted Cashew & Sun-blushed Tomato Chilli

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chives, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest

£1.75
Protein Item
Plain Chargrilled Chicken
£2.20
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pecan Tart (v)
~
Chocolate Tart With Chocolate Mousse(v)

£1.75
Hot Dessert

Chocolate Brownie
served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Minestrone (vg)
~
Chicken & Sweetcorn

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal Sunflower Seeds
~
Ciabatta
~
Sun blushed Tomato, Basil & GArlic

per roll/ slice £0.36

Main of the Day
Nepalese Bar Chicken Tarkari With
Roti bread & Spinach Pakora

Small £ 4.30
Regular £5.30


Pasta dish of the Day
Spinach, Mushroom & Ricotta Cheese (vg)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Lamb Casserole
£2.55
Live Cook
Live Cook 1
Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Chilli , Garlic & Ginger Tempeh Skewers
Complete Meal £4.95/ Tofu Only £3.95

Served with Ribbon Vegetables & Green Salad with Citrus Dressing
Sides £1.55

Live Cook 2
Pibil

Chicken Pibil
Chicken
Complete Meal £3.85/ Chicken Only £3.30

Jack Fruit
Complete Meal £3.85/Jack Fruit Only £3.30

Served with
Khobez Wrap, Yogurt, Rocket, Lemon Houmous, Pickled Red Cabbage, Baby Tomato &
Sides £1.55

Live Cook 3
SOto Bar

Chicken
Complete Meal £5.45

Tofu
Complete Meal £5.45

Served With Rice Noodles, Chicken Broth Or Vegetable Broth, Eggs, Spring Onion & Crispy Shalots

Live Cook 4
Slow Roast
Slow Roast Belly Pork
or
Half Roasted Chicken
Complete Meal £5.30

Served with:
Garlic Stir Fried Greens, English Mustard, Char-grilled Apple & Sage Gravy
Sides £1.55
Daily Premium Salads
Caramelised Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken , Broccoli Stilton
~
Ticklemore Cheddar & Leek

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert

Chocolate Raspberry Trifle

~
Buttermilk PannaCotta With Berries
Pistachio Chocolate orange Cheesecake
~
Vanilla Mango Buttermilk Panacotta

£1.75
Hot Dessert
Spotted Dick

served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Creamy Leek (vg)
~
Ham, Vegetable & Barley Broth

Small £0.95
Regular £1.65
Artisan Bread
Rye & Raisins
~
Oats White
~
Artichoke & Garlic

per roll/ slice £0.36

Main of the Day
Vegetable Chow Mein

Small £4.10
Large £5.10
Pasta dish of the Day
Three Cheese (v)

Small £2.25
Regular £3.25
Accompaniment
Chips (vg)
~
Sautéed Cabbage & Red Onions

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Fish Only £5.25

Tofu & Mushroom Skewers with Garlic, Parsley & Olive Oil
Complete Meal £4.95/ Tofu Only £3.95

Served with Wild Rice, Courgette & Avocado Dressing

Live Cook 2
Shwarma Bar
Lamb
Complete Meal £5.95

Chicken
Complete Meal £4.95

Falafel
Complete Meal £4.75

Served with Khobez Bread & Salad
Sides £1.55

Live Cook 3
Tempura Bar

Chicken
Complete Meal £3.85/ Chicken Only £3.30

Tempura Broccoli
Complete Meal £3.85/ Tempura Only £3.30

Served with Sticky Rice, Sweet Chilli, Prawn Cracker & Crispy seaweed
Sides £1.55

Live Cook 4
Burrito Bar

Beef or Roasted Chicken
Complete Meal £5.45

Chilli Mixed Beans
Complete Meal £5.45

Served with Guacamole, Baby Gem lettuce & Tomato Salsa
Sides £1.55
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Lincolnshire
~
Pancetta & Mushroom
~
Dolcelatté & Red Onion

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Moroccan Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Raspberry Mousse cake
~
Rhubarb Almond & Cream Cake

£1.75
Hot Dessert

Apple & Plum Crumble served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom(v)
~
Bacon & Tomato


Small £0.95
Regular £1.65
Artisan Bread
Sweetcorn
~
Challah
~
Caraway Seeds Sourdough

per roll/ slice £0.36

Main of the Day
Lamb Vindaloo served with Mango Chutney, lime pickle & Poppadum

Small £4.30
Regular £5.30


Pasta dish of the Day
Mushroom & Chives Sauce

Small £2.25
Regular £3.25
Accompaniment
Pilau Rice
~
Sauteed vegetables
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Beef Bourguignon
£2.55
Live Cook
Live Cook 1
Hake
Complete Meal £6.35 / Fish Only £5.25
~
Aubergine & Mushroom Satay Skewers
Complete Meal £4.95/ Veg Only £3.95

Served with
Grilled Peppers, Mango, Wild Rice & Broccoli

Sides £1.55

Live Cook 2
Gyros Souvlaki
Chicken
~
Pork
or
Roasted Mediterranean Vegetables

Complete Meal £3.85/ Meat Only £3.30

Served with French Fries & Salad

Sides £1.55

Live Cook 3
Nasi Goreng
Prawns
Complete Meal £5.45
Chicken
Complete Meal £5.45

Tofu
Complete Meal £5.30

Served with
Acar Vegetables
Sides £1.55

Live Cook 4
Fish Finger Bar

A choice of:
Haddock, Salmon or Plaice
Complete Meal £5.30

Served with
Bricohe Bun, Fries & Tartar Sauce
Sides £1.55

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint
~
Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan “Prosociano” Cheese
~
Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fried Tofu &
Kecap Manis

0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, & Pork

£1.80
~
Chorizo & Fire Roast peppers

~
Spinach & Butternut Squash
£1.80
Flavoured Protein
Lemon & Herb Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Pistachio Oreo Cookie Cheesecake

~
Three Chocolate Mousse
Buttermilk Banana Caramel Panacotta

~
Oreo orange Cheesecake

£1.75
Hot Dessert

Sticky Toffee Pudding served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Broccoli & Potato
~
Chicken & Noodle Broth

Small £0.95
Regular £1.65
Artisan Bread
Sesame Seeds Pain De Mie
~
Rosemary, Garlic & Olive Oil
~
Wholemeal Soda ( Yogurt)

per roll/ slice £0.36

Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Pork Ragout

Small £2.25
Regular £3.25
Accompaniment
Hand Cut Chips
~
Mushy Peas

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Red Thai Chicken
£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken
Complete Meal £5.95/ Only Chicken £4.05
~
Tofu in Nori
Complete Meal £4.60/ Only Tofu £3.95

Served with Greens Bean Salad & Dressing
Sides £1.55

Live Cook 2
Piadina Bar
Herb Crust Chicken Thighs

Complete Meal £3.85

Served with
Salad, Pesto & Balsamic Dressing

Live Cook 3
Sweet & Sour


Prawns
Complete Meal £6.35
Chicken
Complete Meal £5.95

Served with Steamed rice & Prawn Crackers Sides
£1.55

Live Cook 4
Yorkshire Pudding Bar
Pork & Leek Sausage
Cumberland Sausage
Vegetarian Sausage
Complete Meal £4.85

Served with:
Creamed Mash & Onion Gravy
Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Fruit tarts
~
Pear & Date cake £1.75

Hot Dessert

Queen Of Puddings served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

Weekly Dinner Menu

[time-restrict on=”2020-03-09″ off=”2020-03-13″]

Soup
Curried Cauliflower & Parsley (vg)
~
Beef Broth

Small £0.95
Regular £1.65
Artisan Bread
Ciabatta
~
Wholemeal Soda
~
Artichoke, Green Olives & Garlic

per roll £0.36
Main of the Day
Char Grilled Pork Chop
With Caramelised Apple
& Gravy


£5.70
Pasta dish of the Day

Creamy Chicken & Mushroom
~
Roast Tomatoes
(v)

Small £2.25
Regular £3.25
Accompaniements
Roast New Potatoes (vg)
~
Streamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10
Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Spicy Peppers & Tomato
(vg)
~
Sausage Casserole
£2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Cauli Marinated With Dhuka Spice (vg)
Complete Meal £4.95/ Cauliflower Only £3.95
~
Butterflied Chicken
Complete Meal £4.95/ Chicken Only £4.05

Served with
Miso Bar, Pak Choi, Baby Spinach, Nori Ginger, Daikon Radish, Shitake Mushroom
Sides £1.55

Live Cook 2
Risotto Bar
Chorizo & Mixed Vegetables
~
Mushroom & Parmesan
~
Smoked Haddock & Leek

Complete Meal £5.30


Complete Meal £5.30

Mushroom & Parmesan
Complete Meal £5.30
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Pumpkin & Puy Lentils with Goat’s Cheese, Fried Shallots & Chilli

~
Saffron Basmati & Red Rice with Dried Blueberry, Pistachio & Lime (vg) (contains Nuts)

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.80

Baby Leek, Bacon & Dolcelatte

~
Pea, Mozzarella & Lemon Zest

£1.80
Flavoured Protein
Chipotle Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Caramel Mousse Cake (v)
~
Raspberry Trifle (vg)

£1.75
Hot Dessert

Trickle Sponge served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Carrot & Red Lentil (vg)
~
Chorizo & Mediterranean Vegetable
Small £0.95
Regular £1.65
Artisan Bread
Pane Nero
~
Sweet Potato & Kashmiri Chilli
~
White Sourdough


per slice/ roll £0.36

per slice/ roll £0.36
Main of the Day
Peanut Satay Chicken £4.80
Pasta dish of the Day
Vegan Soy Mince Bolognaise
~
Roast Tomato Sauce (vg)

Small:£2.25
Regular:£3.25
Accompaniements
Steamed Vegetables (vg)
~
Steamed Rice (vg)


£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lentil Sambar (vg)
~
Pork & Chorizo Ragout
£2.55
Live cook
Live Cook 1
Healthy Bar
Tuna Steak
Complete Meal £6.35 / Tuna Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05

Cauli Steak(vg)
Complete Meal £4.95/Cauli Only £3.95

Hot Tossed Salad Bar, Chickpeas, French Beans, Tender Stem Broccoli, Mixed Peppers, Sun-Blushed Tomatoes, Olive oil, Garlic & Chili Dressing
Sides £1.55


Live Cook 2
Sharwama Bar
Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Falafel
Complete Meal £4.75


Served in warm Khobez Bread & Salad
Sides £1.55
Daily Premium Salads
Chermoula Brussels, Pomegranate,
Roast Lime Wedges
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.80
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.80
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Cookie & Orange Cheesecake
~
Raspberry Eton Mess

£1.75
Hot Dessert
Christmas Pudding
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Mushroom (vg)
~
Chicken & Sweetcorn

Small: £0.95
Regular: £1.65
Artisan Bread
Sweet Potato & Chilli
~
Wholemeal
~
Pumpkin Seeds Sourdough

per slice/roll £0.36


per slice/roll £0.36


per slice/roll £0.36
Main of the Day
Lamb Stew & Dumplings
£5.10
Pasta dish of the Day
Penne Wild Diced Squash & Pine Nuts
~
Roast Tomato


Small: £2.25
Regular: £3.25
Accompaniements
Herb New Potatoes (vg)(gf)
~
Steamed Vegetables (vg)(gf)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chilli Beans
~
Chicken Stroganoff
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £5.95/ Chicken Only £5.25
~
Tofu
Complete Meal £4.95/Tempeh Only £3.95

Served with Soto Bar, Rice Noodles, New Potatoes, Chinese Leaves, Boiled Eggs, Oriental Vegetable Stock
Sides £1.55

Live Cook 2

Catalan Bar

Prawns
Complete Meal £6.35

Lamb
Complete Meal £5.95

Chicken
Complete Meal £4.95

Halloumi
Complete meal £4.75

Served with
Spicy Wedges , Olives &Tomato

Daily Premium Salads
Roasted Squash with Sorrel Cress, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Cumberland
£1.80
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.80
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Pistachio & Vanilla Cheesecake
~
Chocolate & Caramel Mousse
£1.75

Hot Dessert
Queen of Pudding served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable soup (vg)
~
Beef & Tomato

Small £0.95
Regular £1.65
Artisan Bread
Green Olives
~
Rye & Raisin
~
White Sourdough

per roll/ slice £0.36
Main of the Day
Jerk Chicken
£5.30
Pasta dish of the Day
Roast Tomato
~
Slow Cooked Duck

Regular £3.25
Small £2.25


Accompaniements
Rice "N" Peas ~
Sautee Vegetables(v)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Moroccan Style Pumpkin (vg) (gf)
~
Sweet & Sour Chicken
£2.55

Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £4.95/Chicken Only £4.05
~
Tofu Marinated in Curry
Complete Meal £4.95/ Tofu Only £3.95

Served with Ramen, Tender Stem Broccoli, Bamboo Shoot, Baby Corn, Spring Onion, Ramen Stock
Sides £1.55

Live Cook 2
Omelette Bar

- Smoked Salmon
- Chicken
- Chorizo
- Vegetables

Served with French Fries

Complete Meal £4.95/Omelette Only £3.95


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli




0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork
£1.80
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelised Red Onion
£1.80

Flavoured Protein
Lemon & Herbs Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Vanilla Mousse Cake
~
Fruit Tart (v)

£1.75

Hot Dessert
Banana Cake served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Peppers & Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal
~
Potato, White Truffle Flavored Olive Oil
~
Sunflower Seeds

per roll/ slice £0.36

per roll/ slice £0.36
Main of the Day
Scampi With Tartar Sauce

£5.70
Pasta dish of the Day
Mediterranean Vegetable & Tomato Sauce
(vg)
~
Roast Tomato
Small £2.25
Regular £3.25
Accompaniements
Triple Cooked Chunky Chips (vg) (gf)
~
Steamed Vegetables (vg) (gf)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille
~
Bolognaise
£2.55
Live Cook
Live Cook 1
Healthy Bar

Miso Salmon
Complete Meal 6.35/ Place Only £ 4.60

Chicken
Complete Meal 4.95/ Place Only £ 4.60

Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with
Mix Salad
Sides £1.55

Live Cook 2
Sweet & Sour Bar
Prawns
Complete Meal £6.35/ Prawns Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05
Tofu
Complete Meal £4.95/ Tofu Only £4.05
Served With Egg Fried Rice & Prawn Crackers
Sides £ 1.55

Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75

Chicken & Mushroom

Mushroom
£1.75

Flavoured Protein
Moroccan Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Lemon Trifle
~
Red Velvet Mousse Cake

£1.75

Hot Dessert

Chocolate Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-17 off=”2020-02-21″]

Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Chicken, Tomato & Beans

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal soda ( Yoghurt)
~
Pickled Onion & Chives
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36


Main of the Day
Chicken Biryani

Small £4.10
Regular £5.10
Pasta dish of the Day
Penne Alla norma


Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Roasted vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetable In Coconut Sauce
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/ Chicken Only £4.05

Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable & Sesame Dressing

Sides £1.55


Live Cook 2
Burger Bar
Buttermilk Chicken
Or
Moroccan Lamb
Complete Meal £5.45

Flat Mushroom & Halloumi
Complete Meal £5.45

Served with:
Fries, Brioche bun & Green salad
£1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Baileys Mousse Cake
~
Orange & Chocolate Trifle
~
£1.75

Hot Dessert
Sticky Toffee Pudding Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup

Asian Vegetable Broth (vg)

Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce

£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)

Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)

£0.65
Jackets and fillings
Jacket Potato
£0.95

Sweet Potato
£0.95

Baked Beans
£0.35

Grated Cheese
£0.95- 100g


Live Cook
Live Cook two
Burger Bar

Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger

Complete Meal £5.20

Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Tomato (vg)
~

Asian & Chicken Noodles

Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey ,
Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Sea Bream
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Walnuts , Roast Peppers & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Sweetcorn (vg)
~
Chicken Broth

Small £0.95
Regular £1.65
Artisan Bread
Oregano & Sea Salt Focaccia
~
Green Olives & Garlic
~
Wholemeal Soda


per roll/ slice £0.36

Main of the Day
Fish Cake( Salmon, Haddock) with Tartare Sauce



£5.30
Pasta dish of the Day
Vegetable lasagna (v)


Regular £3.25
Accompaniment
Chunky Chips (vg)
~
Mushy Peas (vg)



£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chick pea & Red Lentil Vindaloo

£2.55
Live Cook
Live Cook 1
Healthy Bar

Tofu & Mushroom Skewers
Complete Meal £4.95/Tofu Only £3.95
~
Salmon
Complete Meal £6.35/ Salmon Only £5.25
~
Chicken
Complete Meal £5.95/Chicken Only £4.05


Salad & Dressing
Sides £1.55

Live Cook 2
Ham, Eggs & Hash Browns

Honey & Mustard Baked Ham Complete Meal £5.45/ Meat Only £4.05
Maple & Mustard Baked Squash Complete Meal £4.05/ Squash only £3.95

Mixed Salad, Lemon & Olive Oil Dressing

Sides £1.55


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Sautéed Chard, Raisins, Walnut,
Toasted Pine Nuts & Vegan Cream Cheese
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Fire Roast Peppers & Red Onions

£1.75


Flavoured Protein
Barbecue Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Coconut Eton Mess
~
Carrot Mousse Cake
£1.75
Hot Dessert
Chocolate & Black Cherry Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-24″ off=”2020-08-28″]

Soup
Tomato(vg)
~
Pancetta & Potato
Small £0.95
Regular £1.65
Artisan Bread
Green Olives
~
Wholemeal Linseeds
~
White Sourdough


per roll/ slice £0.36
Main of the Day
Chicken Breast Wrapped in Bacon with mushroom
£5.30
Pasta dish of the Day
Roasted Peppers, Black Olives, Pine Nuts & in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Seasoned Wedges (vg)
~
Green Beans & Carrots (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Vegetable Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35 /Fish Only £5.25
~
Grilled Pork
Complete Meal £5.45 /Meat Only £4.05
Tempeh Marinated In Piri Piri
Complete Meal £4.95 / Tempeh Only £3.95


Served with Green Bean Salad & Dressing
Sides /£1.55

Live Cook 2
Roti Rolls

Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Cauliflower & Potato Saag
Complete Meal £4.75

Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney &amp

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan
Chaddar

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Smoked Chicken, Sun Blushed Tomato & Gorgonzola
~
Fire Roast Peppers & Red Onion

£1.75
Flavoured Protein
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pecan Tart
~
Orange Cheesecake

£1.75

Hot Dessert
Apple Crumble served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweet Potato (vg)
~
Chicken & Mixed Bean

Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Basil, Garlic & Olive Oil
~
Wholemeal & Pecan Nuts

per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Sheppard's Pie

£5.30
Pasta dish of the Day
Wild Mushroom, Spinach & Truffle Sauce
(v)

Small Portion £2.25
Regular Portion £3.25
Accompaniment
French Fries (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Mediterranean Vegetable Stew (vg)
£2.55

Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £5.45 / Chicken Only £ 4.05
~
Coley
Complete Meal £6.35/ Fish Only £ 5.25
~
Tofu
Complete Meal £4.95 / Tempeh Only £ 3.95

Served with Baby Spinach, Almonds, Mango, Lime & Avocado
Sides £ 1.55

Live Cook 2
Korma Or Bhunna Sauces
Chicken
Complete Meal £5.45

Paneer
Complete Meal £5.45

Served with Pilau Rice, Poppadum, Lime Pickle & Mango Chutney
Sides £ 1.55
Daily Premium Salads
Chimichurri Brussels, Pomegranate, Roasted Lime Wedges
~
Beluga Lentils with Babaganoush &
Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.75
~
Bacon, Brie & Caramelised Red Onion

~
Heritage Tomato, Basil & Marinated Artichoke

£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken

£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Peanut Butter Brownie Mousse Cake
~
Strawberry Trifle
£1.75

Hot Dessert
Orange sponge Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Curried Cauliflower (vg)
~
Ham & Tomato

Small £0.85
Regular £1.55
Artisan Bread
Ciabatta
~
Pane Nero
~
Cranberry & Pumpkin Seeds
Sourdough

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Half Roast Lemon & Sage Chicken

£4.80
Pasta dish of the Day
Penne Pasta With Roast Red Onions, Sautéed Green, Chilli,(vg)


Small £2.25
Regular £3.25
Accompaniment
Roast New Potatoes
~
Steamed Vegetables
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mediterranean Vegetable Stew(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
~
Hake
Complete Meal £6.35/Fish only £5.25
~
Tofu in Sweet Chilli Sauce (vg)
Complete Meal £4.95 /Tempeh only £3.95

Served with Courgette, Heritage Tomatoes, Watercress & Dressing Sides £1.55

Live Cook 2
Tossed Salad
Grilled Tuna
Complete Meal £6.35 / Fish Only £5.25

Grilled Chicken
Complete Meal £5.45 /Chicken Only £4.05

Grilled Halloumi (v)
Complete Meal £5.45 / Halloumi Only £4.05

Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil
Sides £1.55
Daily Premium Salads
Multi Vegetable Bulgur Wheat Salad

~
Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives
~
Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato


0.80p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Dolcelatté & Red Onion
£1.20
Flavoured Protein
Chicken Tikka
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Orange & Baileys Cheesecake

Red Velvet Cheese Mousse Cake
£1.75

Hot Dessert

Bread & Butter Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable Soup (vg)
~
Bacon, Broccoli, Bean & Cheese

Small £0.90
Regular £1.60
Artisan Bread
Basil Sea Salt Focaccia
~
Black Olives & Garlic
~
Caraway Seeds Sourdough


per roll/ slice £0.36

Main of the Day
Mushroom Stroganoff


Regular £5.20
Pasta dish of the Day
Grilled Courgettes, Aubergines & Tomato

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Sautéed vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g
Spinach & Chickpea Tofu Curry
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35 / Fish Only £5.25
~
Grilled Chicken
Complete Meal £5.95 /Pork Only £4.05
~
Tofu Steak Marinated in Garlic,Ginger & Soy
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable Salad& Sesame Dressing
Sides £1.55

Live Cook 2

Gua Bao Buns

Pork Belly
or
Roasted Duck
or
Sautéed Shitake Mushroom with Spring Onions

Served with:
Crispy Salad & Pickled Cucumber
Complete Meal £6.15
Sides £1.55
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey &
Chipolte Brittle

~
Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg)

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Milano Salami & Antipasti
~
Dolcelatté & Red Onion (v)
£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pistachio Chocolate Cheesecake
~
Chocolate & Salted Caramel Tart

£1.75

Hot Dessert
Chocolate Cherry Sponge served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Parsley (vg)
~
Beef & Tomato

Small £0.95
Regular £1.65
Artisan Bread
White Oats
~
Rye & Raisins
~
Sweetcorn & Garlic

per roll/ slice £0.36
Main of the Day
Fish Pie
( Haddock , Salmon, Prawns )
£5.30






Pasta dish of the Day
Toamto, Toasted Pine nuts & Basil (vg)




Small £2.25
Regular£3.25
Accompaniment
Chunky Chips
~

Mushy Peas (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Broccoli & Cauliflower Mornay
(vg)
£2.55
Live Cook
Live Cook 1
Chicken
Complete Meal £5.95 /Chicken Only £4.05

Salmon
Complete Meal £6.35/Salmon Only £4.05


Tempeh( vg)
Complete Meal £4.95 / Tempeh Only £3.95

Served with Mix Vegetables & Dressing
Sides £1.55

Live Cook 2
Hot Dog Bar
A Choice of
Cumberland Sausage
~
Welsh Dragon
~
Pork & Leek Sausage
Complete Meal £5.45

Served with
Served in a Hot Dog Bun with Onions, Red Cabbage Slaw & Curly Fries
Sides £1.55

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions


0.80p per 100g



Savoury Bar Pastry
Beef Wellington
£1.75


Classic Quiche “ Lorraine”


Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Coconut & pistachio Mousse Cake
~
Lemon Tart
£1.75

Hot Dessert

Toffee Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]

[time-restrict on=”2020-02-03″ off=”2020-02-07″]

Soup
Leek (vg)
~
Beef Broth

Small £0.90
Regular £1.60
Artisan Bread
Basil, Olive Oil & Garlic
~
Wholemeal Soda
~
White Sourdough

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Harissa Chicken & Roasted Peppers

£5.30
Pasta dish of the Day
Three Vegan Cheese (vg)


Small: £2.25
Regular: £3.25
Accompaniment
Herbs Cous Cous (vg)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Vegetable Chick Pea Vindaloo (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £5.95/ Meat Only £4.05

Tofu Marinated in Garlic, Soy & Ginger
Complete Meal £4.95/ Tofu Only £3.95

Served with Grilled Peppers,Mango, Broccoli, & Wild Rice Salad &Dressing
Side £1.55

Live Cook 2
Gyros Souvlaki
Pork
Complete Meal £3.85
~
Chicken
Complete Meal £3.85
~
Roasted Vegetables
Complete Meal £3.85
Flat Bread, Tomato, Baby Gum Lettuce & tzatziki, Fries
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet & White Chocolate Mousse Cake (v)
~
Citrus Fruit Trifle (v)

£1.75

Hot Dessert

Sticky Toffee pudding served with Custard
£1.75

Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Spinach & Potato (vg)
~
Ham, Pea & Lentils

Small £0.95
Regular £1.65
Artisan Bread
White Oats
~
Linseeds Sourdough
~
Wholemeal Soda


per roll/ slice £0.36

Main of the Day
Confit Duck, Braised Red Cabbage

£5.95
Pasta dish of the Day
Tree Cheese , Truffle Oil & Herbs

Regular £3.25
Small £2.25
Accompaniment
Sauteed Cabbage
~
Steamed New Potatoes

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Tofu & Spinach Saag
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Bream
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £5.95/ meat Only £5.25
~
Tempeh
Complete Meal £4.95/ Tempeh Only £3.95

Served with Pak Choi & Sesame Dressing

Sides £1.55


Live Cook 2
Risotto Bar
Smoked Haddock
Complete Meal 4.95

Chorizo& Mixed Vegetable
Complete Meal £4.95

Forest Mushroom & Parmesan
Complete Meal £4.95

Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken, Broccoli & Dolcelatté Cheese
~
Dolcelatté & Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Vanilla & Raspberry Tart
~
Tropical Fruit Salad with Rum
£1.75
Hot Dessert

Spotted Dick Pudding served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Tomato (vg)
~
Ham & Pea

Small £0.95
Regular £1.65
Artisan Bread
Green Olives Sourdough
~
Rye & Raisin
~
Rosemary, Sea Salt Focaccia

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Lamb Navarin

Regular £ 5.30
Pasta dish of the Day
Mediterranean Vegetables Lasagne (v)

Regular £3.25
Accompaniment
Roast Garlic & Rosemary New Potatoes(vg)
~
Steamed Vegetablea
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chilli Beans
(vg)
£2.50
Live Cook
Live Cook 1

Healthy Bar
Chicken
Complete Meal £5.45/Chicken Only £4.05
~
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Sweet Chilli sauce Tofu
Complete Meal £4.95/ Tempeh Only £3.95

Served with Vegetable Salad with Sesame & Chilli Dressing
Sides £1.55

Live Cook 2
Chicken Wings Bar
Chicken
Complete Meal £5.45/ Chicken Only £4.05
~
Cauli Wings
Complete Meal £5.45/ Cauli Only £4.05

Served with with Curly Fries, Celery with a choice of Blue cheese or Sweet Chilli Sauce.
Sides £1.55
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrot with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.80
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg
£1.80
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Cajun Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Red Velvet Mousse Cake
~
Peanut Butter & Toffee Cheesecake
£1.75
Hot Dessert
Red Velvet & Blueberry Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Onion & Potato (vg)
~
Chicken & Sweetcorn

Small £0.95
Regular £1.60
Artisan Bread
Challah
~
Rosemary & Garlic
~
Wholemeal Pecan Nuts

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Kung Poa Chicken Served With Prawn Cracker

£4.80
Pasta dish of the Day
Spinach, Goats Cheese, Pesto & Sun blushed Tomato(v)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45
Grated Cheese
£0.95- 100g

Squash & Chickpea Curry (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Mackerel
Complete Meal £6.35/ Fish Only £5.25

Turkey
Complete Meal £5.95/ Turkey Only £4.35

Miso Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Mix Salad & Dressing
Sides £1.55


Live Cook 2
Nicoise Bar

Tuna
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £5.45/ Chicken Only £4.05

Halloumi
Complete Meal £5.30/ Halloumi Only £4.35

Served with
Bacon, Baby Gem, Potatoes, Olives, French Beans, Tomato,
Boiled Eggs & Dressings

Sides £1.55
Daily Premium Salads
Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Cucumber with Ginger, Pickled Red Onion & Sesame (vg)
~
Pumpkin & Puy Lentils, Tempeh with Fried Shallots & Chilli(vg)

0.80p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork

£1.75
~
Ham & Antipasti

~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum Upside Down Cake

~
Redcurrant Red Velvet Mousse Cake

£1.75
Hot Dessert

Sticky Toffee Pudding (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
East One will be closing at 21:00 Friday 10th January.
This is due to essential engineering work

Our Apologies for any Inconvenience this may cause.
Soup
Red Lentil & Vegetable (vg)
~

Chicken, Potato & Parmesan

Small £0.95
Regular £1.65
Artisan Bread
Wheat Bran Sourdough
~
Basil, Olive Oil & Garlic
~
Rye Raisins


per roll/ slice £0.36

Main of the Day
Fish Pie

£4.80
Pasta dish of the Day
Creamy Mushroom & Goats Cheese

Small £2.25
Regular £3.25
Accompaniment
Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chickpea & Vegetable Thai Curry (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar

Cod
Complete Meal £6.35/fish Only £5.25

Chicken
Complete Meal £5.95/fish Only £4.05

Tempeh Kebabs
Complete Meal £4.95/ Tempeh Only £3.95


Served With Green Salad & Dressing
Sides £1.55

Live Cook 2
Bulgogi Bar
Chicken
Complete meal £ 5.95/
Meat Only £4.25
Duck
Complete meal £ 6.35/ Meat Only £5.15
Nori Tofu
Complete meal £ 5.30/
Tofu Only £3.95

Served With Red Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing

Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate, Raspberry & Griottine Cheery Cake
~
Raspberry & Pistachio Cheesecake
£1.75

Hot Dessert

Cherry & Chocolate Sponge served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

[/time-restrict]