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Opening Hours

East One 

Breakfast service 7:00 until 10:30

Lunch  service 11:30 until 14:30

Dinner service 18:00 until 22:00

Please Note East One will be Closing Friday Dinner service at 21:00 

Café East will be open as usual from 7:30 until 17:00

The Marketplace will be open from 8:30 until 17:30

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£4.10

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Selected canned soft drink

£5.10

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.30
Bagel with Butter£0.70
English Muffin with Butter£0.63
English Crumpet with Butter£0.50
Nutella Portion £0.12
Marmite Portion £0.12
Philadelphia Portion £0.35
Peanut Butter Portion£0.12
Butter Portion £0.12
Flora Margarine Portion £0.12

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.41
Scrambled Egg£0.94
Hollandaise, Egg, Muffin£1.46
Omelette£1.64
Omelette/Ham/ Cheese£2.48
Eggs Benedict£2.66
Egg Florentine£2.40
Egg Royale3.28
Egg Sandwich£1.00
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.35
Waffles£0.75
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.75
Whipped Cream£0.75

Today's Lunch







We are currently close. Please come back on Monday to view your menu

Today's Dinner

 



We are currently close. Please come back on Monday to view your menu

Weekly Lunch Menu


Please note all menu items may be subject to change.
Soup
Onion
(vg)
~
Asian Chicken
Small £0.85
Regular £1.50
Artisan Bread
TBC


per roll/ slice £0.36

Main of the Day
Chicken Leg with Peanut Soy, Cucumber Salsa

£5.15
Pasta dish of the Day
Penne Pasta, Mediterranean vegetables and spicy tomato sauce

Small £2.11
Regular £3.14
Accompaniment
Mushroom & Spring Onion Fried Rice (vg)
~
Roasted Red Onions, Peppers and Kale
(vg)
£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.42

Grated Cheese
£0.95- 100g

Lamb and Vegetable Casserole
£2.54
Live Cook
Live Cook 1
Grilled Dukka Salmon
Complete Meal £6.20/ Fish Only £4.90

Served With:
Char Grilled Courgette, Toasted Chick Peas & Lemon Salad, Mint, Lemon & Chilli Greek Yoghurt



Sides £1.35


Live Cook 2
Gnocchi Bar
Tomato & Mozzarella
Mushroom
Pesto & Mozzarella
With a choice of three cheese & Pesto Sauce
Or
Spicy Tomato & Basil
Finished with Grated Parmesan
£4.40


Live Cook 3
Ramen Bar

Duck

~
Tofu
Complete Meal £5.30


Served with
Egg Noodles, Vegetables & Ramen Broth

Live Cook 4
Jerk Cauliflower

Roasted Red Peppernard,
Toasted Buckwheat & Chimichurri Salad
266Kcal
Complete meal £4.40
(May Contain Peanuts, Tree Nuts & Sesame)



Daily Premium Salads
TBC




0.80p per 100g

Savoury Bar Pastry
TBC

£1.85








Protein Item
Plain Chicken
£2.20
Indian Chicken
£2.40
Protein Bar
Mozzarella Cheese
£1.35 per 120g

Feta Cheese
£1.05 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.005 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.40 per 10g

Cheddar Cheese Small
£0.40 per 50g

Cheddar Cheese Large
£0.95 per 100g

Pesto Pot
£0.90
Cold Dessert
TBC

£1.75
Hot Dessert

TBC
£1.75

Gluten Free Dessert
TBC
£1.55
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Cauliflower (vg)

Chunky Vegetable & Pancetta and Lentil
Small £0.85
Regular £1.50
Artisan Bread
TBC


per roll/ slice £0.36


Main of the Day
Lamb Moussaka


£5.15

Pasta dish of the Day
Spinach & Ricotta Pasta Bake (v)

Small £2.11
Regular £3.14
Accompaniment
Steamed New Potatoes



Steamed Carrot, Broccoli & Peas

(v)

£0.70
Jackets and fillings
Jacket Potato
£0.94

Sweet Potato
£1.32

Baked Beans
£0.42

Grated Cheese
£0.95- 100g

Jacket Filling :
Creamy Chicken & Leek
Hot Protein
Moroccon Spiced Grilled Tuna Steak
£4.59

Spinach & Wild Mushroom Stuffed Aubergine

£2.88
Live Cook
Live Cook 1
Grilled Colley Chermoula Marinade

Complete Meal £6.20/ Fish Only £4.90

Grilled Chermoula Marinaded Flat Mushrooms
Complete Meal £4.80/ Mushrooms Only £3.05





Served with
Shredded Chinese Leaf, Pak Choi, Spring Onion, Chilli & Lemon Dressing
Sides £1.35


Live Cook 2
Beetroot Borani Bowl
Chicken Thigh
Grilled Pork Escallop
Halloumi
Or
Vegan Mediterranean Block Served a Fried Free Range Hens Egg, Giant Cous Cous, Rocket, Beetroot Puree and Toasted Black Sesame Seeds.

£4.40

Live Cook 3

Phad Thai

Tiger Prawn
£6.20

Chicken
£5.30

Tofu
£4.80





Live Cook 4


Glazed Caraway Carrots

Tarragon Dukkah Salad & Whipped Goat’s Cheese

£4.40



Daily Premium Salads
TBC

0.80p per 100g



Savoury Bar Pastry
TBC

£1.85

Protein Item
Plain Chicken
£2.40
TBC
£2.20
Protein Bar
Mozzarella Cheese
£1.35 per 120g

Feta Cheese
£1.05 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.05 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.95 per 100g

Pesto Pot
£0.90
Cold Dessert
TBC
£1.75
Gluten Free Dessert
TBC
£1.55
Hot Dessert
TBC
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Carrot & Cumin
~
Lamb Broth

Small £0.85
Regular £1.50

Artisan Bread
TBC


per roll/ slice £0.36
Main of the Day
Chargrilled Chicken with Tenderstem Broccoli, Parmesan, Pine Nuts & Balsamic Dressing

£5.15
Pasta dish of the Day
Spaghetti Beef Bolognaise

Small £2.11
Regular £3.14
Accompaniment
Sauté Potatoes


Sautéed Greens

£0.70
Jackets and fillings
Jacket Potato
£0.94

Sweet Potato
£1.32

Baked Beans
£0.42

Grated Cheese
£0.95- 100g
Chick Pea, Spinach & Coconut (VG)
£2.54
Hot Protein
Jerk Chicken
£4.49
Chimichurri Cauliflower Steak
£2.88
Live Cook
Live Cook 1
Grilled Marinated Mackerel with Dehydrated Black Olive, Lemon & Sesame Crust
£5.95

Piri Piri Marinated Tofu Steak (VG)
£4.95

Roast Peppers & Courgettes, Cherry Tomatoes Salsa
£3.95

Live Cook2
Piadina Bar

Breaded Chicken Thighs

Served with
Tomato Sauce, Basil Pesto, Lemon Yogurt
& Sweet Potato Fries

£4.40

Korma or Bhuna Sauce

Prawn
Complete Meal £6.20

Chicken

Complete Meal£5.30

Cauliflower & Sweet Potato
Complete Meal £4.80

Served with
Pilau Rice, Lime Pickle, Mango Chutney
& Poppadum

Live Cook 4
Roasted King Oyster Mushroom


Puy Lentils & Cavolo Nero

Complete meal £4.40
Daily Premium Salads
TBC



0.80p per 100g


Savoury Bar Pastry
TBC
Flavoured Protein
Moroccan Chicken

£2.40

Plain Chicken
£2.40
Protein Bar
Mozzarella Cheese
£1.35 per 120g

Feta Cheese
£1.05 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.05 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.95 per 100g

Pesto Pot
£0.90
Cold Dessert
TBC

£1.75
Gluten Free Dessert

Raspberry Jelly
£1.55
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Roast Tomato (v)
~
Hot & Sour Chicken

Small £0.85
Regular £1.50
Artisan Bread
TBC


per roll/ slice £0.36
Main of the Day
Chicken, Spinach & Mushroom Pie
£5.15
Pasta dish of the Day
Tagliatelle Carbonara
Small £2.15
Regular £3.15
Accompaniment
Garlic and Thyme Roast Potatoes

~
Chantenay Carrots & Sautéed Leeks


£0.70
Jackets and fillings
Jacket Potato
£0.94

Sweet Potato
£1.32

Baked Beans
£0.42

Grated Cheese
£0.95- 100g

Ratatouille
£2.54
Hot Protein
Garlic & Lime Prawn Skewers
£4.59
~
Sharma Spiced Halloumi
£2.88
Live Cook
Live Cook 1

Miso Salmon
£6.20

Slow Roast Aubergine Topped with Grilled Flat Mushroom (VG)
4.40

Served with:
Asian Vegetable Salad
Spring Onion, Bean Sprouts, Sugar Snaps, red Chilli, Carrots, Peppers, Green Cabbage with Sesame Dressing


Sides £1.35






Live Cook 2


Spanish Pinchitos Bar

Chicken & Chorizo Skewers
Complete Meal £5.30

Salmon Skewers
Complete Meal £6.20

Stuffed Peppers
Complete Meal £4.80

Served with
Potato Bravas, Roast Peppers & Heritage Tomato Salad
Sides £1.55












Live Cook 3


Fried Rice Bar

Fried Rice Served with
Roast Pork, Shrimps, Egg, Julien Vegetables, Roast Chicken, Mushrooms & Soya Sauce

Complete Meal £4.40



Live Cook 4

Caramelised Celeriac Steak
Giant Cous Cous, Sautéed Spinach, Slow Roasted Shallots, Olive & Pepper Dressing

Complete Meal £4.40
Daily Premium Salads
TBC





0.80p per 100g


Savoury Bar Pastry
Garlic, Fennel, Chilli & Pork Sausage Rolls


£1.85
TBC
£1.85


Flavoured Protein
Plain Chicken
£2.20

Lemon & Herb Chicken
£2.40
Protein Bar
Mozzarella Cheese
£1.35 per 120g

Feta Cheese
£1.05 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.05 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.95 per 100g

Pesto Pot
£0.90
Cold Dessert
TBC
£1.75

Gluten Free Dessert
TBC
£1.55
TBC
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.

Soup
Lentil (VG)
~
Chicken, Parmesan & Potato

Small £0.95
Regular £1.65
Artisan Bread
TBC
per roll/ slice £0.36

Main of the Day
Battered Haddock & Tofish

£5.15
Pasta dish of the Day
Chicken with Paprika Cheese Sauce

Small £2.11
Regular £3.14
Accompaniment
Chunky Chips
~
Mushy Peas
£0.70
Jackets and fillings
Jacket Potato
£0.94

Sweet Potato
£1.32

Baked Beans
£0.45

Chorizo & Pepper Ragout
£2.55
Live Cook
Live Cook 1

Grilled Marinated Chicken Breast, Sesame, Citrus & Herb
Complete meal £5.95
Chicken Only £4.05

Tempeh & Vegetable Kebabs (VG)
Complete Meal £4.95
Tempeh only £3.95

Served with:
Slow Roast Marinated Tomatoes, Caramelised Fennel, Chick Peas with Honey & Lemon Dressing.


Live Cook 2

Risotto Bar

Forest Mushroom & Parmesan
Smoked Haddock & Leek
Chorizo & Mixed Peppers

£4.80

Live Cook 3

Satay Bar


Chicken
Complete Meal £5.30


Tofu
Complete Meal £4.80

Served with
Peanut Satay Sauce, Asian Vegetable Salad,
Crispy Shallots & Jasmine Rice


Daily Premium Salads
TBC

0.80p per 100g

Savoury Bar Pastry
TBC
£1.85

TBC
£1.85
Flavoured Protein
Plain Chicken
£2.40

BBQ Chicken
£2.20
Protein Bar
Mozzarella Cheese
£1.35 per 120g

Feta Cheese
£1.05 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.05 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.95 per 100g

Pesto Pot
£0.90
Cold Dessert
TBC

£1.75
Gluten Free Dessert

TBC
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Weekly Dinner Menu