Opening Hours
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Café East will be open as usual from 7:30 until 16:30
The Marketplace will be closed from the 17th March until further notice.
THE MEAL DEAL RETURNS TO EAST ONE
Sandwich Meal Deal
Any sandwich
Any Seabrook or Walker Crisps
Any piece of fruit
Selected canned soft drink
£4.10
Live Cook Meal Deal
Any £3.65 meal
Any piece of fruit
Any piece of fruit
Selected canned soft drink
£5.10
Breakfast
Toast Bar
Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves
| Quinoa Porrige Available to order form 25th January in East One. Last order to be placed at 10am. Small portion £1.10 ~ Large portion £2.10 Nutrition Facts: There are 214 calories in 150 grams of Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein. | Price | |
|---|---|---|
| Item | Price | |
| Toast with Butter | £0.22 | |
| Bagel with Butter | £0.65 | |
| English Muffin with Butter | £0.50 | |
| English Crumpet with Butter | £0.47 | |
| Nutella Portion | £0.10 | |
| Marmite Portion | £0.10 | |
| Philadelphia Portion | £0.35 | |
| Peanut Butter Portion | £0.10 |
|
| Butter Portion | £0.10 |
|
| Flora Margarine Portion | £0.10 |
Cereal Bar
| Item | Small | Regular |
|---|---|---|
| Cereal | £0.65 | £1.05 |
| Bircher Muesli | £0.65 | £1.05 |
| Muesli | £0.80 | £1.55 |
| Gluten Free Granola | £2.05 | £3.10 |
| Gluten Free Cereal | £2.00 | £3.00 |
| Dried Fruits, Nuts & Seeds | £0.35 |
Live Cook Breakfast
| Item | Price | |
|---|---|---|
| Fried/Boiled/Poached Egg | £0.45 | |
| Scrambled Egg | £1.00 | |
| Hollandaise, Egg, Muffin | £1.75 | |
| Omelette | £1.45 | |
| Omelette/Ham/ Cheese | £2.70 | |
| Eggs Benedict | £2.75 | |
| Egg Florentine | £2.45 | |
| Egg Royale | £3.10 | |
| Egg Sandwich | £1.10 | |
| Smoked Salmon | £1.65 |
Pancakes & Waffles
| Item | Price | |
|---|---|---|
| Pancake | £0.40 | |
| Waffles | £0.70 | |
| Additional: | ||
| Banana | £0.65 | |
| Berry Compote | £0.75 |
|
| Chocolate Sauce | £0.65 | |
| Whipped Cream | £0.65 |
Today's Lunch
[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″offtime=”01:00:00″]
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]
Today's Dinner
[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]
| Please note all menu items may be subject to change. |
| Soup |
| Leek & Potato (vg) ~ Chicken, Tomato & Beans Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal soda ( Yoghurt) ~ Pickled Onion & Chives ~ Basil & Sea Salt Focaccia per roll/ slice £0.36 |
| Main of the Day |
| Chicken Biryani Small £4.10 Regular £5.10 |
| Pasta dish of the Day |
| Penne Alla norma Small £2.25 Regular £3.25 |
| Accompaniment |
| Parmentier Potato (vg) ~ Roasted vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Spiced Vegetable In Coconut Sauce (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £4.95/ Chicken Only £4.05 Salmon Complete Meal £6.35/ Fish Only £5.25 Tofu Marinated In Soya Ginger & Garlic Sauce Complete Meal £4.95/ Tofu Only £3.95 Served with Asian Vegetable & Sesame Dressing Sides £1.55 Live Cook 2 Burger Bar Buttermilk Chicken Or Moroccan Lamb Complete Meal £5.45 Flat Mushroom & Halloumi Complete Meal £5.45 Served with: Fries, Brioche bun & Green salad £1.55 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto ~ Chargrilled Broccoli, Toasted Hazelnut & Sun-blushed Tomato Chilli ~ Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Baby Leek, Bacon & Dolcelatte ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Flavoured Protein |
| Spicy Indian Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Baileys Mousse Cake ~ Orange & Chocolate Trifle ~ £1.75 Hot Dessert Sticky Toffee Pudding Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
Opening Hours
East One will be open for breakfast & lunch service only from the 7th September until further notice.
Café East will be open as usual from 7:30 until 16:30
The Marketplace will be closed from the 17th March until further notice.
Soup
Small £0.90
Regular £1.60
Artisan Bread
per roll/ slice £0.36
Main of the Day
£5.30
Pasta dish of the Day
Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes (vg)
~
Roast vegetable (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10
Sweet Potato
£1.10
Baked Beans
£0.45
Grated Cheese
£0.95- 100g
Thai Spiced Vegetables With Coconut Sauce (vg)
£2.55
Live Cook
Daily Premium Salads
0.80p per 100g
Savoury Bar Pastry
Flavoured Protein
£2.35
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g
Feta Cheese
£1.00 per 0.75g
Goat’s Cheese
£1.00 per 0.60g
Tuna
£1.00 per 120g
Streaky Bacon
£0.65 per 120g
Egg
£0.45
Prawns
£1.45 per 100g
Parmesan Cheese
£0.30 per 10g
Cheddar Cheese Small
£0.50 per 50g
Cheddar Cheese Large
£0.90 per 100g
Pesto Pot
£0.90
Cold Dessert
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
Opening Hours
East One will be open for breakfast & lunch service only from the 18th March until further notice.
Café East will be open as usual from 7:30 until 16:30
The Marketplace will be closed from the 17th March until further notice.
Soup
Tomato (vg)
~
Asian & Chicken Noodles
Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds
per roll/ slice £0.36
Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita
£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)
Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10
Sweet Potato
£1.10
Baked Beans
£0.45
Grated Cheese
£0.95- 100g
Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95
Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55
Live Cook 2
Ramen Noodles
Chicken
£5.95
Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander
0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g
Feta Cheese
£1.00 per 0.75g
Goat’s Cheese
£1.00 per 0.60g
Tuna
£1.00 per 120g
Streaky Bacon
£0.65 per 120g
Egg
£0.45
Prawns
£1.45 per 100g
Parmesan Cheese
£0.30 per 10g
Cheddar Cheese Small
£0.50 per 50g
Cheddar Cheese Large
£0.90 per 100g
Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Mushroom (vg) ~ Beef & Tomato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Potato & Rosemary ~ Slow Roasted Tomato & Herbs ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey , Chilli, Sesame, Charred Lemon & Soya Dressing Regular £5.30 |
| Pasta dish of the Day |
| Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake Small £2.25 Regular £3.25 |
| Accompaniment |
| Sauteed New Potatoes With Lemon, Rosemary & Thyme (v) ~ Steamed Greens (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Peppers In Black beans sauce £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh Skewers (vg) Complete Meal £4.95/ Tempeh Only £3.95 ~ Sea Bream Complete Meal £6.35/Prawns Only £5.25 Chicken Skewers Complete Meal £5.95/ Meat Only £4.05 Served with Broccoli, Walnuts , Roast Peppers & Dressing Sides £1.55 Live Cook 2 Gnocchi Bar Smoked Salmon Chicken Bacon Complete Meal £5.95 Mix vegetables Complete Meal £5.30 Served with White Sauce or Tomato Sauce &Red Or Green Pesto |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Bacon & Mushroom ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Chinese Spice Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Lemon & Pistachio Meringue Tart ~ Chocolate & raspberry Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″ offtime=”01:00:00″]
| Soup |
| Peppers & Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal ~ Potato, White Truffle Flavored Olive Oil ~ Sunflower Seeds per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Scampi With Tartar Sauce £5.70 |
| Pasta dish of the Day |
| Mediterranean Vegetable & Tomato Sauce (vg) ~ Roast Tomato Small £2.25 Regular £3.25 |
| Accompaniements |
| Triple Cooked Chunky Chips (vg) (gf) ~ Steamed Vegetables (vg) (gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille ~ Bolognaise £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Miso Salmon Complete Meal 6.35/ Place Only £ 4.60 Chicken Complete Meal 4.95/ Place Only £ 4.60 Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Mix Salad Sides £1.55 Live Cook 2 Sweet & Sour Bar Prawns Complete Meal £6.35/ Prawns Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Tofu Complete Meal £4.95/ Tofu Only £4.05 Served With Egg Fried Rice & Prawn Crackers Sides £ 1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.75 Chicken & Mushroom Mushroom £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Lemon Trifle ~ Red Velvet Mousse Cake £1.75 Hot Dessert Chocolate Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]
Weekly Lunch Menu
[time-restrict on=”2020-03-09″ off=”2020-03-13″]
| Soup |
| French Onion (vg) ~ Asian Chicken Small £0.95 Regular £1.65 |
| Artisan Bread |
| Ciabatta ~ Wholemeal Soda (Yoghurt) ~ Spanish Bar Olive Mix per roll £0.36 |
| Main of the Day |
| 2 Grilled Chicken Legs with Peanut Sauce & Cucumber Salsa 5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables in Spicy Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Mushroom & Spring Onion Fried Rice ~ Sautéed Vegetables £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb & Vegetable Casserole £2.55 |
| Live Cook |
| Live Cook1 Healthy Bar Crusted Dukka Spiced Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Harissa Roasted Sweet Potato Wedges Complete Meal £4.60/ Veg Only £3.95 Served with Grilled Courgette, Toasted Chickpeas, Salad & Greek Yogurt Sides £1.55 Live Cook2 Beetroot Borani Bowl Pork Escalope Complete Meal £3.85/ Pork Only £3.30 Grilled Marinated Chicken Complete Meal £3.85/ Chicken Only £3.30 ~ Halloumi Complete Meal £3.85/ Veg Only £3.30 Served with Fried Free Range Hens Egg, Couscous, Rocket Beetroot Puree and Toasted Black Sesame Seeds Sides £1.55 Live Cook 3 Ramen Noodles Duck Complete Meal £5.95 ~ Tofu Complete Meal £5.45 Served with Ramen egg or Rice Noodles & Vegetables Sides £1.55 Live Cook 4 Fish Finger Sub Bar Salmon Complete Meal £6.15/ Fish Only £5.25 Plaice Complete Meal £6.15/Fish Only £5.25 Served with Brioche Bun , Coleslaw, Baby Gem & Tomato, French Fries & Tartar Sauce Sides £1.55 Please note all menu items may be subject to change |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts) ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Grilled artichokes, Vegan Cheese 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 Smoked Chicken & Gorgonzola ~ Fire Roast Peppers & Red Onion £1.75 |
| Flavoured Protein |
| Spicy Indian Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate, Raspberry,& Girottine Cherry Mousse Cake ~ Chocolate Caramel Mousse Macaroon £1.75 |
| Hot Dessert |
| Apple & Cinnamon Crumble Served with Custard. £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Vegetable (vg) ~ Vegetable, Pancetta & Lentil Small £0.95 Regular £1.65 |
| Artisan Bread |
| Plain White ~ Sweet Potato & Chilli ~ Sunflower Seeds & Rye per slice/ roll £0.36 |
| Main of the Day |
| Lamb Moussaka Regular £5.30 |
| Pasta Of The Day |
| Ricotta & Spinach Penne Pasta Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed New Potato (vg) ~ Steamed vegetable £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Creamy Chicken & Leek £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chermoula Grilled Kerai Complete Meal £6.35/ Fish Only £5.25 Grilled Flat Mushroom Complete Meal £4.95/ Mushroom Only £3.95 Served with Green & Bean Salad Sides £1.55 Live Cook 2 Gnocchi Bar Tomato & Mozzarella ~ Mushroom ~ Pumpkin Complete Meal £4.95 Served with your choice Pesto Sauce ~ Tomato Sauce ~ White Sauce Live Cook 3 Bhel Puri A Choice of: Marinated Chicken Chickpea Fritters. Complete Meal £5.30 Served with Pomegranate Bhel Puri, & Mint yoghurt Dressing. Sides £1.55 Live Cook 4 Bbq Chicken Wings Served with: Coleslaw, French Fries & Corn on the Cob Complete Meal £3.85/ Meat Only £3.30 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Coronation Chickpea, Fresh Coriander, Raisins & Shave Coconut ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.80 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.80 |
| Flavoured Protein |
| Pesto Grilled Chicken £2.35 Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Sherry & Strawberry Trifle ~ Chocolate & Caramel Mousse Cake £1.75 |
| Hot Dessert Pecan & Maple Syrup Sponge Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Leek & Potato (vg) ~ Lamb Broth Small: £0.90 Regular: £1.60 |
| Artisan Bread |
| Beetroot & Black Pepper ~ Sea Salt & Rosemary Focaccia ~ Pumpkin Seeds Soda per slice/roll £0.36 |
| Main of the Day |
| Char Grilled Chicken With Tenderstem Broccoli, Parmesan & Pine Nuts £5.30 |
| Pasta dish of the Day |
| Beef Spaghetti Bolognaise Small £2.25 Regular £3.25 |
| Accompaniment |
| Sautéed New Potatoes (vg) ~ Steamed Kale, Leek & Courgette (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chickpea, Spinach, Tempeh & Coconut (vg) £2.55 |
| Live Cook |
| Live Cook 1 Grilled Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Piri Piri Marinated Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Roast Peppers, Courgettes & Cherry Tomato Salsa Sides £1.55 Live Cook 2 Piadina Bar Breaded Chicken Thighs Complete Meal £3.85/ Chicken Only £3.30 Served with Tomato Sauce, Basil Pesto, Lemon Yogurt & Potato Fries Sides £1.55 Live Cook 3 Curry Bar Lamb Or Chicken Complete Meal £5.30 Meat only £4.95 Cauliflower & Sweet Potato Complete Meal £5.30 Veg only £4.95 Served with: Korma or Bhuna Sauce, Pilau Rice, Poppadums, Lime Pickle & Mango Chutney Sides £1.55 Live Cook 4 Burger Bar - Buttermilk Chicken - Beef Burger - Lamb Burger - Spicy Bean Burger Complete Meal £4.95 Served With Brioche Bun, Salad & Fries Side Only £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Roast Squash With Sorrel Cress, Edam Beans, Chargrilled Spring Onion And Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.85p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v) £1.75 |
| Flavoured Protein |
| Moroccan Spiced Chicken £2.35 Plain Chargrilled Chicken (gf) £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Bakewell Tart with Cream ~ Banana & Butterscotch Pannacotta £1.75 |
| Hot Dessert |
| Jam Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Roasted Tomato (vg) ~ Hot & Sour Chicken Soup Small £0.95 Regular £1.65 |
| Artisan Bread |
| Artichoke & Garlic ~ Oats White ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Chicken & Spinach Mushroom Pie £5.30 |
| Pasta dish of the Day |
| Creamy Mushroom Carbonara Regular £3.25 Small £2.25 |
| Accompaniment |
| Garlic & Thyme Roast Potatoes ~ Steamed Vegetables £0.75 Per Portion |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken & Coconut Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Aubergine & Flat Mushrooms Complete Meal £4.95/ Veg Only £4.05 ~ Served with Asian Vegetable Salad & Sesame Dressing Sides £1.55 Live Cook 2 Spanish Pinchos Chicken & Chorizo Skewers Complete Meal £5.95/ Meat Only £4.95 Salmon Skewers Complete Meal £6.35/ Salmon Only £5.25 Served with Potato Bravas, Roasted peppers, Heritage Tomato & Fried Stuffed Peppers Sides £1.55 Live Cook 3 Fried Rice Served with a Choice of Beef, Shrimps, Vegetables, Roast Chicken, Mushrooms & Soya Sauce Complete Meal £3.85 Sides Only £1.55 Live 4 Slider Bar Pulled Pork Complete Meal £4.85 Cranberry & Chesnut Loaf Rolls Complete Meal £4.85 Served with Apple, Crispy Onions, Pork & Herb Dressing & Herb Diced Potatoes Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Britle Beluga Lentils With Babaganoush & Sour Cream 0.85p per 100g |
| Savoury Bar Pastry |
| Fennel & Pork £1.75 ~ Milano Salami & Antipasti ~ Goat’s Cheese & Caramelized Red Onion £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Vanilla Mousse Cake ~ Fruit Tart (v) £1.75 |
| Hot Dessert |
| Hot Chocolate Sponge served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Lentils (vg) ~ Chicken, Parmesan & Potato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal Cranberry & Pecan Nuts ~ Sweetcorn ~ Challah per roll/ slice £0.36 per roll/ slice £0.36 |
| Main Course |
| Please visit our Traditional Chip Shop on Live Cook 2 |
| Pasta dish of the Day |
| Beef Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips (vg) ~ Mushy Peas (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95 - 100g Creamy Chicken & Peppers £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Breast Complete Meal £5.95/ Chicken Only £4.05 ~ Tofu & Vegetable Kebabs Complete Meal £4.95/ Tempeh Only £3.95 Served with Slow Roast Marinated Tomato & Chick Peas Salad Sides £1.55 Live Cook 2 Chip Shop Scampi Small £3.85 Scampi Large £5.40 ~ Battered Jumbo Sausage Chicken & Mushrom Pie Battered Fillet of Haddock Battered Tofish £4.95 Each Hand Cut Chips Curry Sauce Mushy Peas Sides £0.75 Live Cook 3 Satay Skewers Chicken Complete Meal £5.95 Tofu Complete Meal £5.45 Served with Satay Sauce & Asian Vegetable Salad Sides £1.55 Live Cook 4 Monte Cristo Sandwich Ham, Turkey & Cheese Complete Meal £3.85/ Toast Only £3.30 Cheese & Tomato Complete Meal £3.85/ Toast only £3.30 Served with French Fries Sides £1.55 |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 Quiche "Lorraine" ~ Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| BBQ Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Treacle Tart ~ Mango & Buttermilk Pannacotta £1.75 Hot Dessert Fruit & Nut Crumble Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-17 off=”2020-02-21″]
| Please note all menu items may be subject to change. |
| Soup |
| Tomato (vg) ~ Pancetta & Potato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Wholemeal Soda ~ Sea Salt Focaccia ~ Sun Blushed Tomato, Basil & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Chicken Breast " Bonne Femme" £5.30 |
| Pasta dish of the Day |
| Roast Peppers in Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| New Potatoes (vg) ~ Steamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.95- 100g Roast Courgette & Pepper Ragout £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Trout Complete Meal £6.35/Fish Only £5.25 ~ Celeriac Steak (vg) Complete Meal £4.95/ Celeriac Only £3.95 Avocado, Greens & Coconut Salad ; Lemon Dressing Sides £1.55 Live Cook 2 Tagine Bar Lamb or Chicken Complete Meal £4.95 Butternut Squash Complete Meal £4.95 Served with Herb Cous Cous & Mint Yogurt Sides £1.55 Live 3 Japanese Curry Panko Chicken or Panko Vegetables / £ 5.30 served with Sticky Rice, Pickled Vegetables Live 4 Banh Mi Pork Meatball Or Falafel /£ 4.95 Served With Baked Baguette, Pickled Vegetables & Potato Wedges |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, baby Basil7 Pesto ~ Chargrilled Broccoli, Toasted Hazelnuts & Sun-blushed Tomato Chilli ~ Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ spring Onion, Bacon & Gorgonzola ~ Pea Mozzarella & Lemon Zest £1.75 |
| Protein Item |
| Spicy Indian Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Mousse caramel macaroons ~ Raspberry & Chocolate Trifle ~ £1.75 Hot Dessert Apple & Peach Crumble Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be open for breakfast & lunch service only from the 7th September until further notice. |
| Soup |
| Roasted Tomato & Basil(v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Rosemary & Sea Sat Focaccia Roll ~ Brown Plain Roll ~ White Baguette per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Naan Bread, Poppadum & Mint Yogurt Small £4.11 Regular £4.98 |
| Pasta dish of the Day |
| Three Cheese Pasta Baked (v) Small £2.25 Regular £2.84 |
| Accompaniment |
| Roasted Garlic New Potatoes (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Mushroom Stroganoff (v) £1.96 |
| Live Cook |
| Gyros Souvlaki Pork Or Chicken Complete Meal £3.36 Mediterranean Vegetables Complete Meal £3.36 Served with Salad, Flat Bread, French Fries & Tzatziki Sides £1.55 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Brownie(v) £1.75 |
| Hot Dessert Apricot Crumble served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be open for breakfast & lunch service only from the 18th March until further notice. |
| Soup |
| Carrot (vg) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Wholemeal Rolls ~ Focaccia Rolls per roll/ slice £0.36 |
| Yellow Chicken Thai Curry Served With Prawn Crackers Small £3.85 Regular £4.63 |
| Pasta dish of the Day |
| Beef Bolognaise Small £2.25 Regular £2.84 |
| Accompaniment |
| Rice Jasmine (vg) ~ Roast Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille £1.96 |
| Live Cook |
| Live Cook 2 Burger Bar lamb Complete Meal £4.33/ lamb Only £3.45 Chicken Complete Meal £4.33/ Chicken Only £3.45 Bean Burger Complete Meal £4.33/Bean Only £3.45 Served with Burger Bun & French Fries £1.55 |
| Daily Premium Salads |
| Savoury Bar Pastry |
| Cumberland £1.75 Parma Ham , Mushroom & Tarragon ~ Emmental & Red Onion £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Butter Chocolate Mousse Fudge Mousse Cake ~ Strawberry, Vanilla & Chocolate Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Leek & Potato (vg) ~ Asian Chicken Small £0.95 Regular £1.65 |
| Artisan Bread |
| Pane Nero ~ Caraway Seeds Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Teriyaki Salmon & Asian Vegetables £5.30 |
| Pasta dish of the Day |
| Chicken & Pesto Sauce Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice ~ Steamed Vegetables ~ Chips £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Creamy Chicken & Mushroom £2.55 |
| Live Cook |
| Live Cook 2 Shawarma Grill Chicken Complete Meal £4.95 Lamb Complete Meal £5.95 Falafel Complete Meal £4.75 Served with Khobez Bread & Salad Sides £1.55 Served with Flat Bread, Tomato, Baby Gem Lettuce, French Fries & Tatziki Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g |
| Savoury Bar Pastry |
| Pork & Fennel £1.75 ~ Chorizo & Fire Roasted Peppers ~ Spinach & Butternut Squash £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Trifle £1.75 |
| Hot Dessert Cherry Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Carrot & Coriander (vg) ~ Lamb & Pearl Barley Small £0.95 Regular £1.65 |
| Artisan Bread |
| Guinness & Oats Sourdough ~ Mixed Seeds ~ Beetroot & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock Or Tofish £4.80 |
| Pasta dish of the Day |
| Gnocchi with Pesto & White Sauce (v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Chickpea & Spinach Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Mackerel Complete Meal £6.35/ Fish Only £5.25 temper Complete Meal £4.95/ Temper Only 33.95 Served with Salad & Dressing Sides £1.55 Live Cook 2 Omelette Bar Complete Meal Meat £4.95 / Omelette Only £3.95 Served with Fries Sides £1.55 Live Cook 3 Kung Po Diced Chicken Breast Complete Meal £ 4.95 Served With Mushroom, Fried Rice & Prawn Crackers Live 4 Build Your Own Burrito Lake District Beef Complete Meal £ 5.45/ Beef Only 4.60 Pulled Chicken Complete Meal £ 5.45/ Beef Only 4.60 Quorn Mince Complete Meal £ 5.45/ Beef Only3.95 Served With Rice, Guacamole, Lettuce, Tomato Salsa |
| Daily Premium Salads |
| Sweet Potato Wedges With Roasted Red Onion & Garden Herbs Mixed Beetroot with Yogurt & Pine Nuts Sauteed Chard, Raisins, Walnut, Roasted Pine Nuts& Vegan Cheese 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.80 ~ Chicken & Sweet Potato ~ Wild Mushroom £1.80 |
| Flavoured Protein |
| Lemon & Herbs £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Plum & Almond Cake £1.75 Chocolate & Coffee Cake £1.75 |
| Hot Dessert Almond Sponge With Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-24 off=”2020-02-28″]
| Soup |
| Leek & Potato(vg) ~ Chicken & Mushroom Small £0.90 Regular £1.60 |
| Artisan Bread |
| Sesame Seeds White ~ Wholemeal Soda (Buttermilk) ~ Basil & Sea Salt Focaccia per roll/ slice £0.36 |
| Main of the Day |
| Tandoori Chicken, Mint yoghurt Dressing £5.30 |
| Pasta dish of the Day |
| Spicy Tomato & Mediterranean Vegetables Small £2.25 Regular £3.25 |
| Accompaniment |
| Garlic, Rosemary & Thyme Roasted New Potato (vg) ~ Sautéed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.35 Grated Cheese £0.95- 100g Lamb Keema £2.55 |
| Live Cook |
| Live Cook 1 Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Grilled Butterflied Chicken Complete Meal £5.95/ Chicken Only Only £4.95 Served with Som Tam Salad & Dressings Sides £1.55 Live Cook 2 Piadina Bar Breaded Chicken Thighs Served With Tomato Sauce , Basil Pesto, Lemon Yoghurt & Potato Wedges Complete Meal £3.85 Live Cook 3 Ramen Bar Chicken Complete Meal £5.95 Tofu Complete Meal £5.45 Served with Ramen Noodles & Vegetables Live Cook 4 Chicken Wings Bar Buttermilk Chicken Wings Complete meal £5.95 Served with Curly Fries, Celery & Spring Onion Salad , BBQ or Blue Cheese Sauce Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Heritage Tomato, Halloumi & Baby Basil Pesto ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella" 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon Chicken & Sun Blushed Tomato ~ Fire Roast Peppers & Red Onion £1.75 |
| Protein Item |
| Spicy Indian Grilled Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.25 per 120g Feta Cheese £0.96 per 0.75g Goat’s Cheese £0.90 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.55 Egg £0.40 Prawns £1.30 per 100g Parmesan Cheese £0.28 per 10g Cheddar Cheese Small £0.47 per 50g Cheddar Cheese Large £0.80 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Apple & Almond Cake with Cream ~ Banana, Rum & Raisin Chocolate Mousse Cake £1.75 |
| Hot Dessert Treacle Sponge Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Butternut Squash(vg) ~ Minestrone with Chicken Small £0.90 Regular £1.60 |
| Artisan Bread |
| Ciabatta ~ Rye & Raisins ~ Green Olive & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Vegetable Biryani Small £4.10 Regular £5.10 |
| Pasta dish of the Day |
| Spinach, Nutmeg & Ricotta Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed New Potatoes (vg) ~ Sauteed vegetable (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Ratatouille £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh & Mushroom Skewers Complete Meal £4.95/ Veg Only £3.95 ~ Tuna Complete Meal £6.35 / Fish Only £4.35 Served with Asian Salad & Lemon dressing Sides £1.55 Live Cook 2 Filled Gnocchi Bar Tomato & Mozzarella ~ Mushroom ~ Pumpkin Complete Meal £3.85 Served with a choice of: Tomato & Basil Sauce Or White Sauce Live 3 Sweet & Sour Bar Prawns Complete Meal £6.15 Chicken Complete Meal £5.95 Tofu Complete Meal £4.95 Served With Sweet & Sour Sauce, Egg Fried Rice & Prawn Crackers Live 4 Po' Boy Prawns Complete Meal £5.95 Beef Complete Meal £4.95 Served With: Brioche Roll, Coleslaw, Cajun Spiced Fries Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins ~ Beluga Lentils with Babaganoush & Sweet Potato ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.80p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Bacon, Brie & Caramelised Red Onions ~ Heritage Tomato, Basil £1.75 |
| Flavoured Protein |
| Plain Grilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert Nutella, Hazelnut Chocolate Mousse Cake ~ Almond & Cherry £1.75 Hot Dessert Sweet Pancakes with a choice of Fillings £1.75 |
| V – Vegetarian Vg – Vegan All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Potato & Celeriac (vg) ~ Chicken Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Pain De Mie ~ Sunblushed Tomato, Basil & Garlic ~ Apple Cider Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Spicy Tomato Lamb Meatballs Regular: £4.80 Small: £3.80 |
| Pasta dish of the Day |
| Tomato & Roast Mediterranean Vegetables Small £2.25 Regular £3.25 |
| Accompaniment |
| Stir Fried Vegetables ~ Herbed Cous Cous £0.75 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.36 Grated Cheese £0.85- 100g Tofu & Chickpea Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Sea Bream Complete Meal £6.35 /Fish Only £5.25 ~ Tofu Marinated in Soy, Ginger & Garlic Complete Meal £4.95 / Tofu Only £3.95 Served with Japanese Style Quinoa & Greens Sides £1.55 Live Cook 2 Shawarma Grill Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Falafel Complete Meal £4.75 Served with Khobez Bread, Salad & Sauces Live Cook 3 Nasri Campur Chicken Complete Meal £3.85/ Beef Only £3.30 Tempeh & Tofu Complete Meal £3.85/Prawns Only £3.30 Served with Jasmine Rice & Sautéed Greens Sides £1.55 Live Cook 4 Burger Bar Lake District Lamb, Bacon & Cheese Complete Meal £5.95 Buttermilk Chicken, Cheddar & Tomato Complete Meal £5.95 Spicy Bean Burger Complete Meal £4.95 Served with Toasted Brioche Bun, Curly fries & Slaw Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Romanesco, Beetroot & Charred Sweetcorn & Citrus Dressing 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked salmon, mascarpone, spinach & Rocket ~ Honet roasted parsnip, spinach & Ricotta £1.75 |
| Flavoured Protein |
| Moroccan Spiced Grilled Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Fudge Mousse Cake ~ Lemon & Strawberry Trifle £1.75 |
| Hot Dessert |
| Chocolate Caramel Sponge Served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Pumpkin ~ Beef & Lentils Small £0.95 Regular £1.65 |
| Artisan Bread |
| Basil & Sea Salt Focaccia ~ Sweetcorn ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Jerk Chicken Regular £5.30 |
| Pasta Dish of the Day |
| Macaroni & Cheese Small £2.25 Regular £3.25 |
| Accompaniment |
| Rice & Peas ~ Roast Parsnips & Carrots £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Moroccan Style Pumpkin with Butterbeans £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Butterflied Chicken Complete Meal £6.35/ Chicken Only £4.05 ~ Tempura Flat Mushroom Complete Meal £4.95 / Mushroom Only £3.95 Served with Toasted nuts, Wild Rice and Greens with Dressing Sides £1.55 Live Cook 2 Flat Bread Bar - Minced Lamb - Minced Chicken - Sesame Roast Chickpeas Served with Houmus, Avocado Puree, Lemon Yogurt, Watermelon & Complete Meal £ 3.85/ Protein Only £ 3.30 Live Cook 3 Nepalese Curry Bar - Chicken Tarkari £ 5.95 - Lamb Tarkari £6.35 - Cauliflower Takari £ 5.45 Served with Steamed Rice & Spinach Pakora Fish Finger Sandwich Plaice ~ Salmon ~ Coley Complete Meal £5.30 Served with Tomato, Gherkin, Tartar Sauce, Lemon Wedges & French fries. Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint ~ Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Brittle ~ Pumpkin, Puy Lentils with Fried Tempeh, Shallots & Chilli 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Pork £1.75 Parma Ham & Antipasti ~ Goats Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Fruit Tart ~ Orange Tart £1.75 |
| Hot Dessert Fruit & Nut Crumble Served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Sweetcorn ~ Smoked Bacon & Beans Small £0.95 Regular £1.65 |
| Artisan Bread |
| Poppy Seeds White ~ Wholemeal ~ Green Olives per roll/ slice £0.36 |
| Main Of The Day Fish & Chip Shop £4.95 ~ Tofish £4.85 |
| Pasta dish of the Day |
| Lamb Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Bream Complete Meal £6.35/ Fish Only £5.25 Miso Tofu Complete Meal £4.95 / Tofu Only £3.95 Served with Green Salad & Dressing Sides £1.55 Live Cook 2 Battered Fillet Of Haddock Homemade Pie Of The Day Battered Jumbo Sausage Battered Tofish £4.95 Scampi Small Portion £3.85/ Large Portion £5.30 Live Cook 3 Soto Bar Chicken Complete Meal £5.45 ~ Tofu Complete Meal £5.45 Served with Egg Noodles, Chicken or Vegetable Broth, Spring Onions & Crispy Shallots Sides £1.55 Live Cook 4 Cajun Fried Rice Cray Fish, Tiger Prawns, Roast Chicken & Mergeze Sausage Complete Meal £3.85 Or Aubergine, Peppers, Artichoke & Courgettes Complete Meal £3.85 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Cumberland £1.75 ~ Classic Quiche “Lorraine” ~ Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| Barbecue Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Fudge Cake ~ Chocolate Brownie £1.75 Hot Dessert Croissant Bread & Butter Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-03″ off=”2020-02-07″]
| Soup |
| French Onion (vg) ~ Smoked Haddock Chowder Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sea Salt Focaccia ~ Wholemeal Soda (Buttermilk) ~ Cranberry & Pumpkin Seeds per roll/ slice £0.36 |
| Main of the Day |
| Treacle Blacken Salmon, Bok Choi with Asian Dressing £5.70 |
| Pasta dish of the Day |
| Confit Duck, Spring Onions & Savoy cabbage Small £2.25 Regular £3.25 |
| Accompaniment |
| Roasted New Potatoes (vg) ~ Carrot & Peas(vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken Stroganoff £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Japanese style Quinoa Side £1.55 Live Cook 2 Seared Bar Seared Marinated Chicken Thighs Complete Meal £3.85/ Chicken Thighs Only £3.30 ~ Rosemary & Thyme Chickpea Fritters Complete Meal £3.85/ Fritters Only £ 3.30 Served with Mash Potato, Lemon & Caper & Masala Sauce Side £1.55 Live Cook 3 Bulgogi Bowl Duck Complete Meal £5.95/ Duck Only £5.15 Chicken Complete Meal £5.35/ Chicken Only £4.25 Tofu Complete Meal £5.10/ Tofu Only £3.95 Served with Rice, Pepper, Carrot, Cabbage, & Sesame Seed Sides £1.55 Live Cook 4 Vegetable Fajita Complete Meal £5.10 Served with Guacamole, Sour Cream, Mushroom, Quorn Mince Cheddar Cheese, Peppers, Onion, Refried Beans, Tomato & Iceberg Lettuce Sides £1.55 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto Chargrilled Broccoli, Toasted Cashew & Sun-blushed Tomato Chilli Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85 per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Chives, Bacon & Gorgonzola ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Protein Item |
| Plain Chargrilled Chicken £2.20 ~ Spicy Indian Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pecan Tart (v) ~ Chocolate Tart With Chocolate Mousse(v) £1.75 |
| Hot Dessert Chocolate Brownie served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Minestrone (vg) ~ Chicken & Sweetcorn Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal Sunflower Seeds ~ Ciabatta ~ Sun blushed Tomato, Basil & GArlic per roll/ slice £0.36 |
| Main of the Day |
| Nepalese Bar Chicken Tarkari With Roti bread & Spinach Pakora Small £ 4.30 Regular £5.30 |
| Pasta dish of the Day |
| Spinach, Mushroom & Ricotta Cheese (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice (vg) ~ Steamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb Casserole £2.55 |
| Live Cook |
| Live Cook 1 Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Chilli , Garlic & Ginger Tempeh Skewers Complete Meal £4.95/ Tofu Only £3.95 Served with Ribbon Vegetables & Green Salad with Citrus Dressing Sides £1.55 Live Cook 2 Pibil Chicken Pibil Chicken Complete Meal £3.85/ Chicken Only £3.30 Jack Fruit Complete Meal £3.85/Jack Fruit Only £3.30 Served with Khobez Wrap, Yogurt, Rocket, Lemon Houmous, Pickled Red Cabbage, Baby Tomato & Sides £1.55 Live Cook 3 SOto Bar Chicken Complete Meal £5.45 Tofu Complete Meal £5.45 Served With Rice Noodles, Chicken Broth Or Vegetable Broth, Eggs, Spring Onion & Crispy Shalots Live Cook 4 Slow Roast Slow Roast Belly Pork or Half Roasted Chicken Complete Meal £5.30 Served with: Garlic Stir Fried Greens, English Mustard, Char-grilled Apple & Sage Gravy Sides £1.55 |
| Daily Premium Salads |
| Caramelised Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed ~ Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds ~ Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Chicken , Broccoli Stilton ~ Ticklemore Cheddar & Leek £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert Chocolate Raspberry Trifle ~ Buttermilk PannaCotta With Berries |
| Pistachio Chocolate orange Cheesecake ~ Vanilla Mango Buttermilk Panacotta £1.75 |
| Hot Dessert Spotted Dick served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Creamy Leek (vg) ~ Ham, Vegetable & Barley Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Rye & Raisins ~ Oats White ~ Artichoke & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Vegetable Chow Mein Small £4.10 Large £5.10 |
| Pasta dish of the Day |
| Three Cheese (v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Chips (vg) ~ Sautéed Cabbage & Red Onions £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb Keema £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Coley Complete Meal £6.35/ Fish Only £5.25 Tofu & Mushroom Skewers with Garlic, Parsley & Olive Oil Complete Meal £4.95/ Tofu Only £3.95 Served with Wild Rice, Courgette & Avocado Dressing Live Cook 2 Shwarma Bar Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Falafel Complete Meal £4.75 Served with Khobez Bread & Salad Sides £1.55 Live Cook 3 Tempura Bar Chicken Complete Meal £3.85/ Chicken Only £3.30 Tempura Broccoli Complete Meal £3.85/ Tempura Only £3.30 Served with Sticky Rice, Sweet Chilli, Prawn Cracker & Crispy seaweed Sides £1.55 Live Cook 4 Burrito Bar Beef or Roasted Chicken Complete Meal £5.45 Chilli Mixed Beans Complete Meal £5.45 Served with Guacamole, Baby Gem lettuce & Tomato Salsa Sides £1.55 |
| Daily Premium Salads |
| Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins ~ Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil ~ Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire ~ Pancetta & Mushroom ~ Dolcelatté & Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Moroccan Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Raspberry Mousse cake ~ Rhubarb Almond & Cream Cake £1.75 |
| Hot Dessert Apple & Plum Crumble served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Mushroom(v) ~ Bacon & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sweetcorn ~ Challah ~ Caraway Seeds Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Mango Chutney, lime pickle & Poppadum Small £4.30 Regular £5.30 |
| Pasta dish of the Day |
| Mushroom & Chives Sauce Small £2.25 Regular £3.25 |
| Accompaniment |
| Pilau Rice ~ Sauteed vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.36 Grated Cheese £0.85- 100g Beef Bourguignon £2.55 |
| Live Cook |
| Live Cook 1 Hake Complete Meal £6.35 / Fish Only £5.25 ~ Aubergine & Mushroom Satay Skewers Complete Meal £4.95/ Veg Only £3.95 Served with Grilled Peppers, Mango, Wild Rice & Broccoli Sides £1.55 Live Cook 2 Gyros Souvlaki Chicken ~ Pork or Roasted Mediterranean Vegetables Complete Meal £3.85/ Meat Only £3.30 Served with French Fries & Salad Sides £1.55 Live Cook 3 Nasi Goreng Prawns Complete Meal £5.45 Chicken Complete Meal £5.45 Tofu Complete Meal £5.30 Served with Acar Vegetables Sides £1.55 Live Cook 4 Fish Finger Bar A choice of: Haddock, Salmon or Plaice Complete Meal £5.30 Served with Bricohe Bun, Fries & Tartar Sauce Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint ~ Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan “Prosociano” Cheese ~ Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fried Tofu & Kecap Manis 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, & Pork £1.80 ~ Chorizo & Fire Roast peppers ~ Spinach & Butternut Squash £1.80 |
| Flavoured Protein |
| Lemon & Herb Chicken £2.15 ~ Lemon & Herb Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Pistachio Oreo Cookie Cheesecake ~ Three Chocolate Mousse |
| Buttermilk Banana Caramel Panacotta ~ Oreo orange Cheesecake £1.75 |
| Hot Dessert Sticky Toffee Pudding served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Broccoli & Potato ~ Chicken & Noodle Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sesame Seeds Pain De Mie ~ Rosemary, Garlic & Olive Oil ~ Wholemeal Soda ( Yogurt) per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock served with Lemon Wedges & Tartar Sauce £4.80 |
| Pasta dish of the Day |
| Pork Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Hand Cut Chips ~ Mushy Peas £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Red Thai Chicken £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.95/ Only Chicken £4.05 ~ Tofu in Nori Complete Meal £4.60/ Only Tofu £3.95 Served with Greens Bean Salad & Dressing Sides £1.55 Live Cook 2 Piadina Bar Herb Crust Chicken Thighs Complete Meal £3.85 Served with Salad, Pesto & Balsamic Dressing Live Cook 3 Sweet & Sour Prawns Complete Meal £6.35 Chicken Complete Meal £5.95 Served with Steamed rice & Prawn Crackers Sides £1.55 Live Cook 4 Yorkshire Pudding Bar Pork & Leek Sausage Cumberland Sausage Vegetarian Sausage Complete Meal £4.85 Served with: Creamed Mash & Onion Gravy Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.85p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Wild Mushroom £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ BBQ Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Fruit tarts ~ Pear & Date cake £1.75 Hot Dessert Queen Of Puddings served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
Weekly Dinner Menu
[time-restrict on=”2020-03-09″ off=”2020-03-13″]
| Soup |
| Curried Cauliflower & Parsley (vg) ~ Beef Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Ciabatta ~ Wholemeal Soda ~ Artichoke, Green Olives & Garlic per roll £0.36 |
| Main of the Day |
| Char Grilled Pork Chop With Caramelised Apple & Gravy £5.70 |
| Pasta dish of the Day |
Creamy Chicken & Mushroom ~ Roast Tomatoes (v) Small £2.25 Regular £3.25 |
| Accompaniements |
| Roast New Potatoes (vg) ~ Streamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Spicy Peppers & Tomato (vg) ~ Sausage Casserole £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Cauli Marinated With Dhuka Spice (vg) Complete Meal £4.95/ Cauliflower Only £3.95 ~ Butterflied Chicken Complete Meal £4.95/ Chicken Only £4.05 Served with Miso Bar, Pak Choi, Baby Spinach, Nori Ginger, Daikon Radish, Shitake Mushroom Sides £1.55 Live Cook 2 Risotto Bar Chorizo & Mixed Vegetables ~ Mushroom & Parmesan ~ Smoked Haddock & Leek Complete Meal £5.30 Complete Meal £5.30 Mushroom & Parmesan Complete Meal £5.30 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts) ~ Pumpkin & Puy Lentils with Goat’s Cheese, Fried Shallots & Chilli ~ Saffron Basmati & Red Rice with Dried Blueberry, Pistachio & Lime (vg) (contains Nuts) 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.80 Baby Leek, Bacon & Dolcelatte ~ Pea, Mozzarella & Lemon Zest £1.80 |
| Flavoured Protein |
| Chipotle Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Caramel Mousse Cake (v) ~ Raspberry Trifle (vg) £1.75 |
| Hot Dessert Trickle Sponge served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Carrot & Red Lentil (vg) ~ Chorizo & Mediterranean Vegetable Small £0.95 Regular £1.65 |
| Artisan Bread |
| Pane Nero ~ Sweet Potato & Kashmiri Chilli ~ White Sourdough per slice/ roll £0.36 per slice/ roll £0.36 |
| Main of the Day |
| Peanut Satay Chicken £4.80 |
| Pasta dish of the Day |
| Vegan Soy Mince Bolognaise ~ Roast Tomato Sauce (vg) Small:£2.25 Regular:£3.25 |
| Accompaniements |
| Steamed Vegetables (vg) ~ Steamed Rice (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Lentil Sambar (vg) ~ Pork & Chorizo Ragout £2.55 |
| Live cook |
| Live Cook 1 Healthy Bar Tuna Steak Complete Meal £6.35 / Tuna Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Cauli Steak(vg) Complete Meal £4.95/Cauli Only £3.95 Hot Tossed Salad Bar, Chickpeas, French Beans, Tender Stem Broccoli, Mixed Peppers, Sun-Blushed Tomatoes, Olive oil, Garlic & Chili Dressing Sides £1.55 Live Cook 2 Sharwama Bar Lamb Complete Meal £5.95 ~ Chicken Complete Meal £4.95 ~ Falafel Complete Meal £4.75 Served in warm Khobez Bread & Salad Sides £1.55 |
| Daily Premium Salads |
| Chermoula Brussels, Pomegranate, Roast Lime Wedges ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.80 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.80 |
| Flavoured Protein |
| Pesto Grilled Chicken £2.35 Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Oreo, Cookie & Orange Cheesecake ~ Raspberry Eton Mess £1.75 |
| Hot Dessert Christmas Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Mushroom (vg) ~ Chicken & Sweetcorn Small: £0.95 Regular: £1.65 |
| Artisan Bread |
| Sweet Potato & Chilli ~ Wholemeal ~ Pumpkin Seeds Sourdough per slice/roll £0.36 per slice/roll £0.36 per slice/roll £0.36 |
| Main of the Day |
| Lamb Stew & Dumplings £5.10 |
| Pasta dish of the Day |
| Penne Wild Diced Squash & Pine Nuts ~ Roast Tomato Small: £2.25 Regular: £3.25 |
| Accompaniements |
| Herb New Potatoes (vg)(gf) ~ Steamed Vegetables (vg)(gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chilli Beans ~ Chicken Stroganoff £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £5.95/ Chicken Only £5.25 ~ Tofu Complete Meal £4.95/Tempeh Only £3.95 Served with Soto Bar, Rice Noodles, New Potatoes, Chinese Leaves, Boiled Eggs, Oriental Vegetable Stock Sides £1.55 Live Cook 2 Catalan Bar Prawns Complete Meal £6.35 Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Halloumi Complete meal £4.75 Served with Spicy Wedges , Olives &Tomato |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.85p per 100g |
| Savoury Bar Pastry |
| Cumberland £1.80 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v) £1.80 |
| Flavoured Protein |
| Moroccan Spiced Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pistachio & Vanilla Cheesecake ~ Chocolate & Caramel Mousse £1.75 Hot Dessert Queen of Pudding served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Vegetable soup (vg) ~ Beef & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives ~ Rye & Raisin ~ White Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Jerk Chicken £5.30 |
| Pasta dish of the Day |
| Roast Tomato ~ Slow Cooked Duck Regular £3.25 Small £2.25 |
| Accompaniements |
| Rice "N" Peas ~ Sautee Vegetables(v) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Moroccan Style Pumpkin (vg) (gf) ~ Sweet & Sour Chicken £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £4.95/Chicken Only £4.05 ~ Tofu Marinated in Curry Complete Meal £4.95/ Tofu Only £3.95 Served with Ramen, Tender Stem Broccoli, Bamboo Shoot, Baby Corn, Spring Onion, Ramen Stock Sides £1.55 Live Cook 2 Omelette Bar - Smoked Salmon - Chicken - Chorizo - Vegetables Served with French Fries Complete Meal £4.95/Omelette Only £3.95 |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Britle Pumpkin, Puy Lentils with Fried Tempeh, Shallots & Chilli 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £1.80 ~ Milano Salami & Antipasti ~ Goat’s Cheese & Caramelised Red Onion £1.80 |
| Flavoured Protein |
| Lemon & Herbs Marinated Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Vanilla Mousse Cake ~ Fruit Tart (v) £1.75 |
| Hot Dessert |
| Banana Cake served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Peppers & Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal ~ Potato, White Truffle Flavored Olive Oil ~ Sunflower Seeds per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Scampi With Tartar Sauce £5.70 |
| Pasta dish of the Day |
| Mediterranean Vegetable & Tomato Sauce (vg) ~ Roast Tomato Small £2.25 Regular £3.25 |
| Accompaniements |
| Triple Cooked Chunky Chips (vg) (gf) ~ Steamed Vegetables (vg) (gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille ~ Bolognaise £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Miso Salmon Complete Meal 6.35/ Place Only £ 4.60 Chicken Complete Meal 4.95/ Place Only £ 4.60 Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Mix Salad Sides £1.55 Live Cook 2 Sweet & Sour Bar Prawns Complete Meal £6.35/ Prawns Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Tofu Complete Meal £4.95/ Tofu Only £4.05 Served With Egg Fried Rice & Prawn Crackers Sides £ 1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.75 Chicken & Mushroom Mushroom £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Lemon Trifle ~ Red Velvet Mousse Cake £1.75 Hot Dessert Chocolate Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-17 off=”2020-02-21″]
| Please note all menu items may be subject to change. |
| Soup |
| Leek & Potato (vg) ~ Chicken, Tomato & Beans Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal soda ( Yoghurt) ~ Pickled Onion & Chives ~ Basil & Sea Salt Focaccia per roll/ slice £0.36 |
| Main of the Day |
| Chicken Biryani Small £4.10 Regular £5.10 |
| Pasta dish of the Day |
| Penne Alla norma Small £2.25 Regular £3.25 |
| Accompaniment |
| Parmentier Potato (vg) ~ Roasted vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Spiced Vegetable In Coconut Sauce (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £4.95/ Chicken Only £4.05 Salmon Complete Meal £6.35/ Fish Only £5.25 Tofu Marinated In Soya Ginger & Garlic Sauce Complete Meal £4.95/ Tofu Only £3.95 Served with Asian Vegetable & Sesame Dressing Sides £1.55 Live Cook 2 Burger Bar Buttermilk Chicken Or Moroccan Lamb Complete Meal £5.45 Flat Mushroom & Halloumi Complete Meal £5.45 Served with: Fries, Brioche bun & Green salad £1.55 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto ~ Chargrilled Broccoli, Toasted Hazelnut & Sun-blushed Tomato Chilli ~ Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Baby Leek, Bacon & Dolcelatte ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Flavoured Protein |
| Spicy Indian Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Baileys Mousse Cake ~ Orange & Chocolate Trifle ~ £1.75 Hot Dessert Sticky Toffee Pudding Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 7th September until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
Small £0.90 Regular £1.60 |
| Artisan Bread |
per roll/ slice £0.36 |
| Main of the Day |
£5.30 |
| Pasta dish of the Day |
Small: £2.25 Regular: £3.25 |
| Accompaniment |
| Roast Potatoes (vg) ~ Roast vegetable (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Spiced Vegetables With Coconut Sauce (vg) £2.55 |
| Live Cook |
| Daily Premium Salads |
0.80p per 100g |
| Savoury Bar Pastry |
| Flavoured Protein |
£2.35 £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
£1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Tomato (vg) ~ Asian & Chicken Noodles Small £0.95 Regular £1.65 |
| Artisan Bread |
| Curried Vegetables ~ Plain White ~ Beetroot, Cracked Pepper & Fennel Seeds per roll/ slice £0.36 |
| Main of the Day |
| Rosemary, Garlic & Thyme Chicken Breast With Ribollita £5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables Pasta With Vegan Cheese (ve) Small £2.25 Regular £3.25 |
| Accompaniment |
| Thyme & Garlic Roasted Potatoes (vg) ~ Carrot & Parsnips (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Sweet & Sour Vegetables (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Plaice Complete Meal £6.35/ Fish Only £5.25 ~ Aubergine & Courgette Skewers Complete Meal £4.95/ Aubergine Only £3.95 ~ Nori & Lemon Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing Sides £1.55 Live Cook 2 Ramen Noodles Chicken £5.95 Tofu £5.45 Served with Ramen Noodles & Vegetables |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Roasted Carrots with Tahini & Pomegranate ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.80p per 100g |
| Savoury Bar Pastry |
| Chilli, Garlic & Fennel £1.75 ~ Smoked Salmon, Mascarpone, Spinach & Rocket ~ Fire Roast Pepper & Red Onion £1.75 |
| Flavoured Protein |
| Cajun Grilled Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Strawberry Eton Mess (v) ~ Chocolate , Raspberry & Mongo Fudge Cake (v) £1.75 Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Mushroom (vg) ~ Beef & Tomato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Potato & Rosemary ~ Slow Roasted Tomato & Herbs ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey , Chilli, Sesame, Charred Lemon & Soya Dressing Regular £5.30 |
| Pasta dish of the Day |
| Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake Small £2.25 Regular £3.25 |
| Accompaniment |
| Sauteed New Potatoes With Lemon, Rosemary & Thyme (v) ~ Steamed Greens (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Peppers In Black beans sauce £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh Skewers (vg) Complete Meal £4.95/ Tempeh Only £3.95 ~ Sea Bream Complete Meal £6.35/Prawns Only £5.25 Chicken Skewers Complete Meal £5.95/ Meat Only £4.05 Served with Broccoli, Walnuts , Roast Peppers & Dressing Sides £1.55 Live Cook 2 Gnocchi Bar Smoked Salmon Chicken Bacon Complete Meal £5.95 Mix vegetables Complete Meal £5.30 Served with White Sauce or Tomato Sauce &Red Or Green Pesto |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Bacon & Mushroom ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Chinese Spice Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Lemon & Pistachio Meringue Tart ~ Chocolate & raspberry Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Sweetcorn (vg) ~ Chicken Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Oregano & Sea Salt Focaccia ~ Green Olives & Garlic ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Fish Cake( Salmon, Haddock) with Tartare Sauce £5.30 |
| Pasta dish of the Day |
| Vegetable lasagna (v) Regular £3.25 |
| Accompaniment |
| Chunky Chips (vg) ~ Mushy Peas (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chick pea & Red Lentil Vindaloo £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tofu & Mushroom Skewers Complete Meal £4.95/Tofu Only £3.95 ~ Salmon Complete Meal £6.35/ Salmon Only £5.25 ~ Chicken Complete Meal £5.95/Chicken Only £4.05 Salad & Dressing Sides £1.55 Live Cook 2 Ham, Eggs & Hash Browns Honey & Mustard Baked Ham Complete Meal £5.45/ Meat Only £4.05 Maple & Mustard Baked Squash Complete Meal £4.05/ Squash only £3.95 Mixed Salad, Lemon & Olive Oil Dressing Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Sautéed Chard, Raisins, Walnut, Toasted Pine Nuts & Vegan Cream Cheese ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| leek & Pork £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Fire Roast Peppers & Red Onions £1.75 |
| Flavoured Protein |
| Barbecue Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Coconut Eton Mess ~ Carrot Mousse Cake £1.75 |
| Hot Dessert Chocolate & Black Cherry Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-24″ off=”2020-08-28″]
| Soup |
| Tomato(vg) ~ Pancetta & Potato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives ~ Wholemeal Linseeds ~ White Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Chicken Breast Wrapped in Bacon with mushroom £5.30 |
| Pasta dish of the Day |
| Roasted Peppers, Black Olives, Pine Nuts & in Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Seasoned Wedges (vg) ~ Green Beans & Carrots (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Vegetable Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Salmon Complete Meal £6.35 /Fish Only £5.25 ~ Grilled Pork Complete Meal £5.45 /Meat Only £4.05 Tempeh Marinated In Piri Piri Complete Meal £4.95 / Tempeh Only £3.95 Served with Green Bean Salad & Dressing Sides /£1.55 Live Cook 2 Roti Rolls Lamb Complete Meal £5.95 ~ Chicken Complete Meal £4.95 ~ Cauliflower & Potato Saag Complete Meal £4.75 Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney & Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Heritage Tomato, Halloumi & Baby Basil Pesto ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan Chaddar 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Smoked Chicken, Sun Blushed Tomato & Gorgonzola ~ Fire Roast Peppers & Red Onion £1.75 |
| Flavoured Protein |
| Spicy Indian Grilled Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pecan Tart ~ Orange Cheesecake £1.75 Hot Dessert Apple Crumble served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Sweet Potato (vg) ~ Chicken & Mixed Bean Small £0.90 Regular £1.60 |
| Artisan Bread |
| Challah ~ Basil, Garlic & Olive Oil ~ Wholemeal & Pecan Nuts per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Sheppard's Pie £5.30 |
| Pasta dish of the Day |
| Wild Mushroom, Spinach & Truffle Sauce (v) Small Portion £2.25 Regular Portion £3.25 |
| Accompaniment |
| French Fries (vg) ~ Steamed Vegetables(vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.36 Grated Cheese £0.85- 100g Mediterranean Vegetable Stew (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.45 / Chicken Only £ 4.05 ~ Coley Complete Meal £6.35/ Fish Only £ 5.25 ~ Tofu Complete Meal £4.95 / Tempeh Only £ 3.95 Served with Baby Spinach, Almonds, Mango, Lime & Avocado Sides £ 1.55 Live Cook 2 Korma Or Bhunna Sauces Chicken Complete Meal £5.45 Paneer Complete Meal £5.45 Served with Pilau Rice, Poppadum, Lime Pickle & Mango Chutney Sides £ 1.55 |
| Daily Premium Salads |
| Chimichurri Brussels, Pomegranate, Roasted Lime Wedges ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil 0.80p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.75 |
| Flavoured Protein |
| Plain Grilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert Chocolate & Peanut Butter Brownie Mousse Cake ~ Strawberry Trifle £1.75 Hot Dessert Orange sponge Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Curried Cauliflower (vg) ~ Ham & Tomato Small £0.85 Regular £1.55 |
| Artisan Bread |
| Ciabatta ~ Pane Nero ~ Cranberry & Pumpkin Seeds Sourdough per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Half Roast Lemon & Sage Chicken £4.80 |
| Pasta dish of the Day |
| Penne Pasta With Roast Red Onions, Sautéed Green, Chilli,(vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Roast New Potatoes ~ Steamed Vegetables £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Mediterranean Vegetable Stew(vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar ~ Hake Complete Meal £6.35/Fish only £5.25 ~ Tofu in Sweet Chilli Sauce (vg) Complete Meal £4.95 /Tempeh only £3.95 Served with Courgette, Heritage Tomatoes, Watercress & Dressing Sides £1.55 Live Cook 2 Tossed Salad Grilled Tuna Complete Meal £6.35 / Fish Only £5.25 Grilled Chicken Complete Meal £5.45 /Chicken Only £4.05 Grilled Halloumi (v) Complete Meal £5.45 / Halloumi Only £4.05 Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil Sides £1.55 |
| Daily Premium Salads |
| Multi Vegetable Bulgur Wheat Salad ~ Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives ~ Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked Salmon, Mascarpone, Spinach & Rocket ~ Dolcelatté & Red Onion £1.20 |
| Flavoured Protein |
| Chicken Tikka £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Oreo, Orange & Baileys Cheesecake Red Velvet Cheese Mousse Cake £1.75 Hot Dessert Bread & Butter Pudding Served With Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Vegetable Soup (vg) ~ Bacon, Broccoli, Bean & Cheese Small £0.90 Regular £1.60 |
| Artisan Bread |
| Basil Sea Salt Focaccia ~ Black Olives & Garlic ~ Caraway Seeds Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Mushroom Stroganoff Regular £5.20 |
| Pasta dish of the Day |
| Grilled Courgettes, Aubergines & Tomato Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice ~ Sautéed vegetables £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.35 Grated Cheese £0.95- 100g Spinach & Chickpea Tofu Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tuna Complete Meal £6.35 / Fish Only £5.25 ~ Grilled Chicken Complete Meal £5.95 /Pork Only £4.05 ~ Tofu Steak Marinated in Garlic,Ginger & Soy Complete Meal £4.95/ Tofu Only £3.95 Served with Asian Vegetable Salad& Sesame Dressing Sides £1.55 Live Cook 2 Gua Bao Buns Pork Belly or Roasted Duck or Sautéed Shitake Mushroom with Spring Onions Served with: Crispy Salad & Pickled Cucumber Complete Meal £6.15 Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v) ~ Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey & Chipolte Brittle ~ Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg) 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 Milano Salami & Antipasti ~ Dolcelatté & Red Onion (v) £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pistachio Chocolate Cheesecake ~ Chocolate & Salted Caramel Tart £1.75 Hot Dessert Chocolate Cherry Sponge served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Carrot & Parsley (vg) ~ Beef & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| White Oats ~ Rye & Raisins ~ Sweetcorn & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Fish Pie ( Haddock , Salmon, Prawns ) £5.30 |
| Pasta dish of the Day |
| Toamto, Toasted Pine nuts & Basil (vg) Small £2.25 Regular£3.25 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Broccoli & Cauliflower Mornay (vg) £2.55 |
| Live Cook |
| Live Cook 1 Chicken Complete Meal £5.95 /Chicken Only £4.05 Salmon Complete Meal £6.35/Salmon Only £4.05 Tempeh( vg) Complete Meal £4.95 / Tempeh Only £3.95 Served with Mix Vegetables & Dressing Sides £1.55 Live Cook 2 Hot Dog Bar A Choice of Cumberland Sausage ~ Welsh Dragon ~ Pork & Leek Sausage Complete Meal £5.45 Served with Served in a Hot Dog Bun with Onions, Red Cabbage Slaw & Curly Fries Sides £1.55 |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Beef Wellington £1.75 Classic Quiche “ Lorraine” Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| BBQ Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Coconut & pistachio Mousse Cake ~ Lemon Tart £1.75 Hot Dessert Toffee Pudding Served With Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-03″ off=”2020-02-07″]
| Soup |
| Leek (vg) ~ Beef Broth Small £0.90 Regular £1.60 |
| Artisan Bread |
| Basil, Olive Oil & Garlic ~ Wholemeal Soda ~ White Sourdough per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Harissa Chicken & Roasted Peppers £5.30 |
| Pasta dish of the Day |
| Three Vegan Cheese (vg) Small: £2.25 Regular: £3.25 |
| Accompaniment |
| Herbs Cous Cous (vg) ~ Steamed Vegetables (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Vegetable Chick Pea Vindaloo (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Coley Complete Meal £6.35/ Fish Only £5.25 Chicken Complete Meal £5.95/ Meat Only £4.05 Tofu Marinated in Garlic, Soy & Ginger Complete Meal £4.95/ Tofu Only £3.95 Served with Grilled Peppers,Mango, Broccoli, & Wild Rice Salad &Dressing Side £1.55 Live Cook 2 Gyros Souvlaki Pork Complete Meal £3.85 ~ Chicken Complete Meal £3.85 ~ Roasted Vegetables Complete Meal £3.85 Flat Bread, Tomato, Baby Gum Lettuce & tzatziki, Fries |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85 per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Baby Leek, Bacon & Gorgonzola ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Spicy Indian Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Red Velvet & White Chocolate Mousse Cake (v) ~ Citrus Fruit Trifle (v) £1.75 |
| Hot Dessert Sticky Toffee pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Spinach & Potato (vg) ~ Ham, Pea & Lentils Small £0.95 Regular £1.65 |
| Artisan Bread |
| White Oats ~ Linseeds Sourdough ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Confit Duck, Braised Red Cabbage £5.95 |
| Pasta dish of the Day |
| Tree Cheese , Truffle Oil & Herbs Regular £3.25 Small £2.25 |
| Accompaniment |
| Sauteed Cabbage ~ Steamed New Potatoes £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Tofu & Spinach Saag £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £5.95/ meat Only £5.25 ~ Tempeh Complete Meal £4.95/ Tempeh Only £3.95 Served with Pak Choi & Sesame Dressing Sides £1.55 Live Cook 2 Risotto Bar Smoked Haddock Complete Meal 4.95 Chorizo& Mixed Vegetable Complete Meal £4.95 Forest Mushroom & Parmesan Complete Meal £4.95 |
| Daily Premium Salads |
| Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed ~ Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds ~ Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Chicken, Broccoli & Dolcelatté Cheese ~ Dolcelatté & Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Vanilla & Raspberry Tart ~ Tropical Fruit Salad with Rum £1.75 |
| Hot Dessert Spotted Dick Pudding served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives Sourdough ~ Rye & Raisin ~ Rosemary, Sea Salt Focaccia per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Lamb Navarin Regular £ 5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables Lasagne (v) Regular £3.25 |
| Accompaniment |
| Roast Garlic & Rosemary New Potatoes(vg) ~ Steamed Vegetablea (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chilli Beans (vg) £2.50 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.45/Chicken Only £4.05 ~ Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Sweet Chilli sauce Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Vegetable Salad with Sesame & Chilli Dressing Sides £1.55 Live Cook 2 Chicken Wings Bar Chicken Complete Meal £5.45/ Chicken Only £4.05 ~ Cauli Wings Complete Meal £5.45/ Cauli Only £4.05 Served with with Curly Fries, Celery with a choice of Blue cheese or Sweet Chilli Sauce. Sides £1.55 |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Roasted Carrot with Tahini & Pomegranate ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.80 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg £1.80 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Cajun Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Red Velvet Mousse Cake ~ Peanut Butter & Toffee Cheesecake £1.75 |
| Hot Dessert Red Velvet & Blueberry Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Onion & Potato (vg) ~ Chicken & Sweetcorn Small £0.95 Regular £1.60 |
| Artisan Bread |
| Challah ~ Rosemary & Garlic ~ Wholemeal Pecan Nuts per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Kung Poa Chicken Served With Prawn Cracker £4.80 |
| Pasta dish of the Day |
| Spinach, Goats Cheese, Pesto & Sun blushed Tomato(v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice (vg) ~ Steamed Vegetables(vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Squash & Chickpea Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Mackerel Complete Meal £6.35/ Fish Only £5.25 Turkey Complete Meal £5.95/ Turkey Only £4.35 Miso Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Mix Salad & Dressing Sides £1.55 Live Cook 2 Nicoise Bar Tuna Complete Meal £6.35/ Fish Only £5.25 Chicken Complete Meal £5.45/ Chicken Only £4.05 Halloumi Complete Meal £5.30/ Halloumi Only £4.35 Served with Bacon, Baby Gem, Potatoes, Olives, French Beans, Tomato, Boiled Eggs & Dressings Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v) ~ Cucumber with Ginger, Pickled Red Onion & Sesame (vg) ~ Pumpkin & Puy Lentils, Tempeh with Fried Shallots & Chilli(vg) 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £1.75 ~ Ham & Antipasti ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Lemon & Herb Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Plum Upside Down Cake ~ Redcurrant Red Velvet Mousse Cake £1.75 |
| Hot Dessert Sticky Toffee Pudding (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Red Lentil & Vegetable (vg) ~ Chicken, Potato & Parmesan Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wheat Bran Sourdough ~ Basil, Olive Oil & Garlic ~ Rye Raisins per roll/ slice £0.36 |
| Main of the Day |
| Fish Pie £4.80 |
| Pasta dish of the Day |
| Creamy Mushroom & Goats Cheese Small £2.25 Regular £3.25 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Chickpea & Vegetable Thai Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Cod Complete Meal £6.35/fish Only £5.25 Chicken Complete Meal £5.95/fish Only £4.05 Tempeh Kebabs Complete Meal £4.95/ Tempeh Only £3.95 Served With Green Salad & Dressing Sides £1.55 Live Cook 2 Bulgogi Bar Chicken Complete meal £ 5.95/ Meat Only £4.25 Duck Complete meal £ 6.35/ Meat Only £5.15 Nori Tofu Complete meal £ 5.30/ Tofu Only £3.95 Served With Red Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Wild Mushroom £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ BBQ Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate, Raspberry & Griottine Cheery Cake ~ Raspberry & Pistachio Cheesecake £1.75 Hot Dessert Cherry & Chocolate Sponge served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
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