Opening Hours
East One
Breakfast service 7:00 until 10:30
Lunch service 11:30 until 14:30
Dinner service 18:00 until 22:00
Please Note East One will be Closing Friday Dinner service at 21:00
Café East will be open as usual from 7:30 until 17:00
The Marketplace will be open from 8:30 until 17:30
THE MEAL DEAL RETURNS TO EAST ONE
Sandwich Meal Deal
Any sandwich
Any Seabrook or Walker Crisps
Any piece of fruit
Selected canned soft drink
£4.10
Live Cook Meal Deal
Any £3.65 meal
Any piece of fruit
Selected canned soft drink
£5.10
Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves
Quinoa Porrige Available to order form 25th January in East One. Last order to be placed at 10am. Small portion £1.10 ~ Large portion £2.10 Nutrition Facts: There are 214 calories in 150 grams of Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein. | Price | |
---|---|---|
Item | Price | |
Toast with Butter | £0.30 | |
Bagel with Butter | £0.70 | |
English Muffin with Butter | £0.63 | |
English Crumpet with Butter | £0.50 | |
Nutella Portion | £0.12 | |
Marmite Portion | £0.12 | |
Philadelphia Portion | £0.35 | |
Peanut Butter Portion | £0.12 |
|
Butter Portion | £0.12 |
|
Flora Margarine Portion | £0.12 |
Item | Small | Regular |
---|---|---|
Cereal | £0.65 | £1.05 |
Bircher Muesli | £0.65 | £1.05 |
Muesli | £0.80 | £1.55 |
Gluten Free Granola | £2.05 | £3.10 |
Gluten Free Cereal | £2.00 | £3.00 |
Dried Fruits, Nuts & Seeds | £0.35 |
Item | Price | |
---|---|---|
Fried/Boiled/Poached Egg | £0.41 | |
Scrambled Egg | £0.94 | |
Hollandaise, Egg, Muffin | £1.46 | |
Omelette | £1.64 | |
Omelette/Ham/ Cheese | £2.48 | |
Eggs Benedict | £2.66 | |
Egg Florentine | £2.40 | |
Egg Royale | 3.28 | |
Egg Sandwich | £1.00 | |
Smoked Salmon | £1.65 |
Item | Price | |
---|---|---|
Pancake | £0.35 | |
Waffles | £0.75 | |
Additional: | ||
Banana | £0.65 | |
Berry Compote | £0.75 |
|
Chocolate Sauce | £0.75 | |
Whipped Cream | £0.75 |
We are currently close. Please come back on Monday to view your menu
Please note all menu items may be subject to change. |
Soup |
Onion (vg) ~ Asian Chicken Small £0.85 Regular £1.50 |
Artisan Bread |
TBC per roll/ slice £0.36 |
Main of the Day |
Chicken Leg with Peanut Soy, Cucumber Salsa £5.15 |
Pasta dish of the Day |
Penne Pasta, Mediterranean vegetables and spicy tomato sauce Small £2.11 Regular £3.14 |
Accompaniment |
Mushroom & Spring Onion Fried Rice (vg) ~ Roasted Red Onions, Peppers and Kale (vg) £0.70 |
Jackets and fillings |
Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.42 Grated Cheese £0.95- 100g Lamb and Vegetable Casserole £2.54 |
Live Cook |
Live Cook 1 Grilled Dukka Salmon Complete Meal £6.20/ Fish Only £4.90 Served With: Char Grilled Courgette, Toasted Chick Peas & Lemon Salad, Mint, Lemon & Chilli Greek Yoghurt Sides £1.35 Live Cook 2 Gnocchi Bar Tomato & Mozzarella Mushroom Pesto & Mozzarella With a choice of three cheese & Pesto Sauce Or Spicy Tomato & Basil Finished with Grated Parmesan £4.40 Live Cook 3 Ramen Bar Duck ~ Tofu Complete Meal £5.30 Served with Egg Noodles, Vegetables & Ramen Broth Live Cook 4 Jerk Cauliflower Roasted Red Peppernard, Toasted Buckwheat & Chimichurri Salad 266Kcal Complete meal £4.40 (May Contain Peanuts, Tree Nuts & Sesame) |
Daily Premium Salads |
TBC 0.80p per 100g |
Savoury Bar Pastry |
TBC £1.85 |
Protein Item |
Plain Chicken £2.20 Indian Chicken £2.40 |
Protein Bar |
Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.005 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.40 per 10g Cheddar Cheese Small £0.40 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
Cold Dessert TBC £1.75 |
Hot Dessert TBC £1.75 |
Gluten Free Dessert TBC £1.55 |
V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Please note all menu items may be subject to change. |
Soup |
Cauliflower (vg) Chunky Vegetable & Pancetta and Lentil Small £0.85 Regular £1.50 |
Artisan Bread |
TBC per roll/ slice £0.36 |
Main of the Day |
Lamb Moussaka £5.15 |
Pasta dish of the Day |
Spinach & Ricotta Pasta Bake (v) Small £2.11 Regular £3.14 |
Accompaniment |
Steamed New Potatoes Steamed Carrot, Broccoli & Peas (v) £0.70 |
Jackets and fillings |
Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Jacket Filling : Creamy Chicken & Leek |
Hot Protein |
Moroccon Spiced Grilled Tuna Steak £4.59 Spinach & Wild Mushroom Stuffed Aubergine £2.88 |
Live Cook |
Live Cook 1 Grilled Colley Chermoula Marinade Complete Meal £6.20/ Fish Only £4.90 Grilled Chermoula Marinaded Flat Mushrooms Complete Meal £4.80/ Mushrooms Only £3.05 Served with Shredded Chinese Leaf, Pak Choi, Spring Onion, Chilli & Lemon Dressing Sides £1.35 Live Cook 2 Beetroot Borani Bowl Chicken Thigh Grilled Pork Escallop Halloumi Or Vegan Mediterranean Block Served a Fried Free Range Hens Egg, Giant Cous Cous, Rocket, Beetroot Puree and Toasted Black Sesame Seeds. £4.40 Live Cook 3 Phad Thai Tiger Prawn £6.20 Chicken £5.30 Tofu £4.80 Live Cook 4 Glazed Caraway Carrots Tarragon Dukkah Salad & Whipped Goat’s Cheese £4.40 |
Daily Premium Salads |
TBC 0.80p per 100g |
Savoury Bar Pastry |
TBC £1.85 |
Protein Item |
Plain Chicken £2.40 TBC £2.20 |
Protein Bar |
Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
Cold Dessert |
TBC £1.75 |
Gluten Free Dessert TBC £1.55 |
Hot Dessert TBC £1.75 |
V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Please note all menu items may be subject to change. |
Soup |
Carrot & Cumin ~ Lamb Broth Small £0.85 Regular £1.50 |
Artisan Bread |
TBC per roll/ slice £0.36 |
Main of the Day |
Chargrilled Chicken with Tenderstem Broccoli, Parmesan, Pine Nuts & Balsamic Dressing £5.15 |
Pasta dish of the Day |
Spaghetti Beef Bolognaise Small £2.11 Regular £3.14 |
Accompaniment |
Sauté Potatoes Sautéed Greens £0.70 |
Jackets and fillings |
Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Chick Pea, Spinach & Coconut (VG) £2.54 |
Hot Protein |
Jerk Chicken £4.49 Chimichurri Cauliflower Steak £2.88 |
Live Cook |
Live Cook 1 Grilled Marinated Mackerel with Dehydrated Black Olive, Lemon & Sesame Crust £5.95 Piri Piri Marinated Tofu Steak (VG) £4.95 Roast Peppers & Courgettes, Cherry Tomatoes Salsa £3.95 Live Cook2 Piadina Bar Breaded Chicken Thighs Served with Tomato Sauce, Basil Pesto, Lemon Yogurt & Sweet Potato Fries £4.40 Korma or Bhuna Sauce Prawn Complete Meal £6.20 Chicken Complete Meal£5.30 Cauliflower & Sweet Potato Complete Meal £4.80 Served with Pilau Rice, Lime Pickle, Mango Chutney & Poppadum Live Cook 4 Roasted King Oyster Mushroom Puy Lentils & Cavolo Nero Complete meal £4.40 |
Daily Premium Salads |
TBC 0.80p per 100g |
Savoury Bar Pastry |
TBC |
Flavoured Protein |
Moroccan Chicken £2.40 Plain Chicken £2.40 |
Protein Bar |
Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
Cold Dessert |
TBC £1.75 |
Gluten Free Dessert Raspberry Jelly £1.55 |
V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Please note all menu items may be subject to change. |
Soup |
Roast Tomato (v) ~ Hot & Sour Chicken Small £0.85 Regular £1.50 |
Artisan Bread |
TBC per roll/ slice £0.36 |
Main of the Day |
Chicken, Spinach & Mushroom Pie £5.15 |
Pasta dish of the Day |
Tagliatelle Carbonara Small £2.15 Regular £3.15 |
Accompaniment |
Garlic and Thyme Roast Potatoes ~ Chantenay Carrots & Sautéed Leeks £0.70 |
Jackets and fillings |
Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Ratatouille £2.54 |
Hot Protein |
Garlic & Lime Prawn Skewers £4.59 ~ Sharma Spiced Halloumi £2.88 |
Live Cook |
Live Cook 1 Miso Salmon £6.20 Slow Roast Aubergine Topped with Grilled Flat Mushroom (VG) 4.40 Served with: Asian Vegetable Salad Spring Onion, Bean Sprouts, Sugar Snaps, red Chilli, Carrots, Peppers, Green Cabbage with Sesame Dressing Sides £1.35 Live Cook 2 Spanish Pinchitos Bar Chicken & Chorizo Skewers Complete Meal £5.30 Salmon Skewers Complete Meal £6.20 Stuffed Peppers Complete Meal £4.80 Served with Potato Bravas, Roast Peppers & Heritage Tomato Salad Sides £1.55 Live Cook 3 Fried Rice Bar Fried Rice Served with Roast Pork, Shrimps, Egg, Julien Vegetables, Roast Chicken, Mushrooms & Soya Sauce Complete Meal £4.40 Live Cook 4 Caramelised Celeriac Steak Giant Cous Cous, Sautéed Spinach, Slow Roasted Shallots, Olive & Pepper Dressing Complete Meal £4.40 |
Daily Premium Salads |
TBC 0.80p per 100g |
Savoury Bar Pastry |
Garlic, Fennel, Chilli & Pork Sausage Rolls £1.85 TBC £1.85 |
Flavoured Protein |
Plain Chicken £2.20 Lemon & Herb Chicken £2.40 |
Protein Bar |
Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
Cold Dessert |
TBC £1.75 |
Gluten Free Dessert TBC £1.55 |
TBC £1.75 |
V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Please note all menu items may be subject to change. Soup |
Lentil (VG) ~ Chicken, Parmesan & Potato Small £0.95 Regular £1.65 |
Artisan Bread |
TBC per roll/ slice £0.36 |
Main of the Day |
Battered Haddock & Tofish £5.15 |
Pasta dish of the Day |
Chicken with Paprika Cheese Sauce Small £2.11 Regular £3.14 |
Accompaniment |
Chunky Chips ~ Mushy Peas £0.70 |
Jackets and fillings |
Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.45 Chorizo & Pepper Ragout £2.55 |
Live Cook |
Live Cook 1 Grilled Marinated Chicken Breast, Sesame, Citrus & Herb Complete meal £5.95 Chicken Only £4.05 Tempeh & Vegetable Kebabs (VG) Complete Meal £4.95 Tempeh only £3.95 Served with: Slow Roast Marinated Tomatoes, Caramelised Fennel, Chick Peas with Honey & Lemon Dressing. Live Cook 2 Risotto Bar Forest Mushroom & Parmesan Smoked Haddock & Leek Chorizo & Mixed Peppers £4.80 Live Cook 3 Satay Bar Chicken Complete Meal £5.30 Tofu Complete Meal £4.80 Served with Peanut Satay Sauce, Asian Vegetable Salad, Crispy Shallots & Jasmine Rice |
Daily Premium Salads |
TBC 0.80p per 100g |
Savoury Bar Pastry |
TBC £1.85 TBC £1.85 |
Flavoured Protein |
Plain Chicken £2.40 BBQ Chicken £2.20 |
Protein Bar |
Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
Cold Dessert |
TBC £1.75 |
Gluten Free Dessert TBC £1.75 |
Please note all menu items may be subject to change. |
V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |