Opening Hours
East One will be open from the 19th July
Breakfast service 7:00 until 10:30
Lunch service 11:30 until 14:30
Dinner service Monday – Thursday 18:00 until 21:00
Friday is no dinner service
Café East will be open as usual from 7:30 until 16:30
The Marketplace will be open from 10am until 16:00
THE MEAL DEAL RETURNS TO EAST ONE
Sandwich Meal Deal
Any sandwich
Any Seabrook or Walker Crisps
Any piece of fruit
Selected canned soft drink
£4.10
Live Cook Meal Deal
Any £3.65 meal
Any piece of fruit
Any piece of fruit
Selected canned soft drink
£5.10
Breakfast
Toast Bar
Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves
| Quinoa Porrige Available to order form 25th January in East One. Last order to be placed at 10am. Small portion £1.10 ~ Large portion £2.10 Nutrition Facts: There are 214 calories in 150 grams of Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein. | Price | |
|---|---|---|
| Item | Price | |
| Toast with Butter | £0.22 | |
| Bagel with Butter | £0.65 | |
| English Muffin with Butter | £0.50 | |
| English Crumpet with Butter | £0.47 | |
| Nutella Portion | £0.10 | |
| Marmite Portion | £0.10 | |
| Philadelphia Portion | £0.35 | |
| Peanut Butter Portion | £0.10 |
|
| Butter Portion | £0.10 |
|
| Flora Margarine Portion | £0.10 |
Cereal Bar
| Item | Small | Regular |
|---|---|---|
| Cereal | £0.65 | £1.05 |
| Bircher Muesli | £0.65 | £1.05 |
| Muesli | £0.80 | £1.55 |
| Gluten Free Granola | £2.05 | £3.10 |
| Gluten Free Cereal | £2.00 | £3.00 |
| Dried Fruits, Nuts & Seeds | £0.35 |
Live Cook Breakfast
| Item | Price | |
|---|---|---|
| Fried/Boiled/Poached Egg | £0.45 | |
| Scrambled Egg | £1.00 | |
| Hollandaise, Egg, Muffin | £1.75 | |
| Omelette | £1.45 | |
| Omelette/Ham/ Cheese | £2.70 | |
| Eggs Benedict | £2.75 | |
| Egg Florentine | £2.45 | |
| Egg Royale | £3.10 | |
| Egg Sandwich | £1.10 | |
| Smoked Salmon | £1.65 |
Pancakes & Waffles
| Item | Price | |
|---|---|---|
| Pancake | £0.40 | |
| Waffles | £0.70 | |
| Additional: | ||
| Banana | £0.65 | |
| Berry Compote | £0.75 |
|
| Chocolate Sauce | £0.65 | |
| Whipped Cream | £0.65 |
Today's Lunch
[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″offtime=”01:00:00″]
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]
Today's Dinner
[time-restrict-repeat type=”weekly” onday=”Monday” offday=”Tuesday” ontime=”01:00:00″ offtime=”01:00:00″ ]
| Soup |
| Asian Vegetable Broth (vg) Small £0.78 Regular £1.44 |
| Artisan Bread |
| per roll/ slice £0.36 |
| Main of the Day |
| Breaded Scampi with Tartar Sauce £4.63 |
| Additional of the Day |
| Farfalle with Roasted Peppers & Tomato Sauce (v) Small: £2.25 Regular: £2.84 |
| Accompaniment |
| Potato Wedges (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £0.95 Baked Beans £0.35 Grated Cheese £0.95- 100g |
| Live Cook |
| Live Cook two Burger Bar Lamb or Beef Burger ~ Buttermilk Chicken Burger ~ Spicy Bean Burger Complete Meal £5.20 Served with Steamed Corn on the Cob Sides £1.35 |
| Savoury Bar Pastry |
| Flavoured Protein |
| TBC £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Mixed Berry and Apple Strudel £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Tuesday” offday=”Wednesday” ontime=”01:00:00″ offtime=”01:00:00″]
Soup
Asian Vegetable Broth (vg)
Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce
£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)
Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)
£0.65
Jackets and fillings
Jacket Potato
£0.95
Sweet Potato
£0.95
Baked Beans
£0.35
Grated Cheese
£0.95- 100g
Live Cook
Live Cook two
Burger Bar
Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger
Complete Meal £5.20
Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g
Feta Cheese
£1.00 per 0.75g
Goat’s Cheese
£1.00 per 0.60g
Tuna
£1.00 per 120g
Streaky Bacon
£0.65 per 120g
Egg
£0.45
Prawns
£1.45 per 100g
Parmesan Cheese
£0.30 per 10g
Cheddar Cheese Small
£0.50 per 50g
Cheddar Cheese Large
£0.90 per 100g
Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Wednesday” offday=”Thursday” ontime=”01:00:00″ offtime=”01:00:00″]
Soup
Asian Vegetable Broth (vg)
Small £0.78
Regular £1.44
Artisan Bread
per roll/ slice £0.36
Main of the Day
Breaded Scampi with Tartar Sauce
£4.63
Additional of the Day
Farfalle with Roasted Peppers & Tomato Sauce (v)
Small: £2.25
Regular: £2.84
Accompaniment
Potato Wedges (vg)
~
Steamed Vegetables (vg)
£0.65
Jackets and fillings
Jacket Potato
£0.95
Sweet Potato
£0.95
Baked Beans
£0.35
Grated Cheese
£0.95- 100g
Live Cook
Live Cook two
Burger Bar
Lamb or Beef Burger
~
Buttermilk Chicken Burger
~
Spicy Bean Burger
Complete Meal £5.20
Served with
Steamed Corn on the Cob
Sides £1.35
Savoury Bar Pastry
Flavoured Protein
TBC
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g
Feta Cheese
£1.00 per 0.75g
Goat’s Cheese
£1.00 per 0.60g
Tuna
£1.00 per 120g
Streaky Bacon
£0.65 per 120g
Egg
£0.45
Prawns
£1.45 per 100g
Parmesan Cheese
£0.30 per 10g
Cheddar Cheese Small
£0.50 per 50g
Cheddar Cheese Large
£0.90 per 100g
Pesto Pot
£0.90
Cold Dessert
Mixed Berry and Apple Strudel
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Thursday” offday=”Friday” ontime=”01:00:00″ offtime=”01:00:00″]
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Mushroom (vg) ~ Beef & Tomato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Potato & Rosemary ~ Slow Roasted Tomato & Herbs ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey , Chilli, Sesame, Charred Lemon & Soya Dressing Regular £5.30 |
| Pasta dish of the Day |
| Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake Small £2.25 Regular £3.25 |
| Accompaniment |
| Sauteed New Potatoes With Lemon, Rosemary & Thyme (v) ~ Steamed Greens (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Peppers In Black beans sauce £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh Skewers (vg) Complete Meal £4.95/ Tempeh Only £3.95 ~ Sea Bream Complete Meal £6.35/Prawns Only £5.25 Chicken Skewers Complete Meal £5.95/ Meat Only £4.05 Served with Broccoli, Walnuts , Roast Peppers & Dressing Sides £1.55 Live Cook 2 Gnocchi Bar Smoked Salmon Chicken Bacon Complete Meal £5.95 Mix vegetables Complete Meal £5.30 Served with White Sauce or Tomato Sauce &Red Or Green Pesto |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Bacon & Mushroom ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Chinese Spice Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Lemon & Pistachio Meringue Tart ~ Chocolate & raspberry Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Friday” offday=”Saturday” ontime=”01:00:00″ offtime=”01:00:00″]
| Soup |
| Peppers & Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal ~ Potato, White Truffle Flavored Olive Oil ~ Sunflower Seeds per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Scampi With Tartar Sauce £5.70 |
| Pasta dish of the Day |
| Mediterranean Vegetable & Tomato Sauce (vg) ~ Roast Tomato Small £2.25 Regular £3.25 |
| Accompaniements |
| Triple Cooked Chunky Chips (vg) (gf) ~ Steamed Vegetables (vg) (gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille ~ Bolognaise £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Miso Salmon Complete Meal 6.35/ Place Only £ 4.60 Chicken Complete Meal 4.95/ Place Only £ 4.60 Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Mix Salad Sides £1.55 Live Cook 2 Sweet & Sour Bar Prawns Complete Meal £6.35/ Prawns Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Tofu Complete Meal £4.95/ Tofu Only £4.05 Served With Egg Fried Rice & Prawn Crackers Sides £ 1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.75 Chicken & Mushroom Mushroom £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Lemon Trifle ~ Red Velvet Mousse Cake £1.75 Hot Dessert Chocolate Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict-repeat]
[time-restrict-repeat type=”weekly” onday=”Saturday” offday=”Sunday” ontime=”01:00:00″ offtime=”23:59:59″]
We are currently close. Please come back on Monday to view your menu
[/time-restrict-repeat]
Weekly Lunch Menu
[time-restrict on=”2020-03-09″ off=”2020-03-13″]
| Soup |
| French Onion (vg) ~ Asian Chicken Small £0.95 Regular £1.65 |
| Artisan Bread |
| Ciabatta ~ Wholemeal Soda (Yoghurt) ~ Spanish Bar Olive Mix per roll £0.36 |
| Main of the Day |
| 2 Grilled Chicken Legs with Peanut Sauce & Cucumber Salsa 5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables in Spicy Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Mushroom & Spring Onion Fried Rice ~ Sautéed Vegetables £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb & Vegetable Casserole £2.55 |
| Live Cook |
| Live Cook1 Healthy Bar Crusted Dukka Spiced Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Harissa Roasted Sweet Potato Wedges Complete Meal £4.60/ Veg Only £3.95 Served with Grilled Courgette, Toasted Chickpeas, Salad & Greek Yogurt Sides £1.55 Live Cook2 Beetroot Borani Bowl Pork Escalope Complete Meal £3.85/ Pork Only £3.30 Grilled Marinated Chicken Complete Meal £3.85/ Chicken Only £3.30 ~ Halloumi Complete Meal £3.85/ Veg Only £3.30 Served with Fried Free Range Hens Egg, Couscous, Rocket Beetroot Puree and Toasted Black Sesame Seeds Sides £1.55 Live Cook 3 Ramen Noodles Duck Complete Meal £5.95 ~ Tofu Complete Meal £5.45 Served with Ramen egg or Rice Noodles & Vegetables Sides £1.55 Live Cook 4 Fish Finger Sub Bar Salmon Complete Meal £6.15/ Fish Only £5.25 Plaice Complete Meal £6.15/Fish Only £5.25 Served with Brioche Bun , Coleslaw, Baby Gem & Tomato, French Fries & Tartar Sauce Sides £1.55 Please note all menu items may be subject to change |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts) ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Grilled artichokes, Vegan Cheese 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 Smoked Chicken & Gorgonzola ~ Fire Roast Peppers & Red Onion £1.75 |
| Flavoured Protein |
| Spicy Indian Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate, Raspberry,& Girottine Cherry Mousse Cake ~ Chocolate Caramel Mousse Macaroon £1.75 |
| Hot Dessert |
| Apple & Cinnamon Crumble Served with Custard. £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Vegetable (vg) ~ Vegetable, Pancetta & Lentil Small £0.95 Regular £1.65 |
| Artisan Bread |
| Plain White ~ Sweet Potato & Chilli ~ Sunflower Seeds & Rye per slice/ roll £0.36 |
| Main of the Day |
| Lamb Moussaka Regular £5.30 |
| Pasta Of The Day |
| Ricotta & Spinach Penne Pasta Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed New Potato (vg) ~ Steamed vegetable £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Creamy Chicken & Leek £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chermoula Grilled Kerai Complete Meal £6.35/ Fish Only £5.25 Grilled Flat Mushroom Complete Meal £4.95/ Mushroom Only £3.95 Served with Green & Bean Salad Sides £1.55 Live Cook 2 Gnocchi Bar Tomato & Mozzarella ~ Mushroom ~ Pumpkin Complete Meal £4.95 Served with your choice Pesto Sauce ~ Tomato Sauce ~ White Sauce Live Cook 3 Bhel Puri A Choice of: Marinated Chicken Chickpea Fritters. Complete Meal £5.30 Served with Pomegranate Bhel Puri, & Mint yoghurt Dressing. Sides £1.55 Live Cook 4 Bbq Chicken Wings Served with: Coleslaw, French Fries & Corn on the Cob Complete Meal £3.85/ Meat Only £3.30 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Coronation Chickpea, Fresh Coriander, Raisins & Shave Coconut ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.80 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.80 |
| Flavoured Protein |
| Pesto Grilled Chicken £2.35 Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Sherry & Strawberry Trifle ~ Chocolate & Caramel Mousse Cake £1.75 |
| Hot Dessert Pecan & Maple Syrup Sponge Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Leek & Potato (vg) ~ Lamb Broth Small: £0.90 Regular: £1.60 |
| Artisan Bread |
| Beetroot & Black Pepper ~ Sea Salt & Rosemary Focaccia ~ Pumpkin Seeds Soda per slice/roll £0.36 |
| Main of the Day |
| Char Grilled Chicken With Tenderstem Broccoli, Parmesan & Pine Nuts £5.30 |
| Pasta dish of the Day |
| Beef Spaghetti Bolognaise Small £2.25 Regular £3.25 |
| Accompaniment |
| Sautéed New Potatoes (vg) ~ Steamed Kale, Leek & Courgette (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chickpea, Spinach, Tempeh & Coconut (vg) £2.55 |
| Live Cook |
| Live Cook 1 Grilled Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Piri Piri Marinated Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Roast Peppers, Courgettes & Cherry Tomato Salsa Sides £1.55 Live Cook 2 Piadina Bar Breaded Chicken Thighs Complete Meal £3.85/ Chicken Only £3.30 Served with Tomato Sauce, Basil Pesto, Lemon Yogurt & Potato Fries Sides £1.55 Live Cook 3 Curry Bar Lamb Or Chicken Complete Meal £5.30 Meat only £4.95 Cauliflower & Sweet Potato Complete Meal £5.30 Veg only £4.95 Served with: Korma or Bhuna Sauce, Pilau Rice, Poppadums, Lime Pickle & Mango Chutney Sides £1.55 Live Cook 4 Burger Bar - Buttermilk Chicken - Beef Burger - Lamb Burger - Spicy Bean Burger Complete Meal £4.95 Served With Brioche Bun, Salad & Fries Side Only £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Roast Squash With Sorrel Cress, Edam Beans, Chargrilled Spring Onion And Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.85p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v) £1.75 |
| Flavoured Protein |
| Moroccan Spiced Chicken £2.35 Plain Chargrilled Chicken (gf) £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Bakewell Tart with Cream ~ Banana & Butterscotch Pannacotta £1.75 |
| Hot Dessert |
| Jam Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Roasted Tomato (vg) ~ Hot & Sour Chicken Soup Small £0.95 Regular £1.65 |
| Artisan Bread |
| Artichoke & Garlic ~ Oats White ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Chicken & Spinach Mushroom Pie £5.30 |
| Pasta dish of the Day |
| Creamy Mushroom Carbonara Regular £3.25 Small £2.25 |
| Accompaniment |
| Garlic & Thyme Roast Potatoes ~ Steamed Vegetables £0.75 Per Portion |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken & Coconut Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Aubergine & Flat Mushrooms Complete Meal £4.95/ Veg Only £4.05 ~ Served with Asian Vegetable Salad & Sesame Dressing Sides £1.55 Live Cook 2 Spanish Pinchos Chicken & Chorizo Skewers Complete Meal £5.95/ Meat Only £4.95 Salmon Skewers Complete Meal £6.35/ Salmon Only £5.25 Served with Potato Bravas, Roasted peppers, Heritage Tomato & Fried Stuffed Peppers Sides £1.55 Live Cook 3 Fried Rice Served with a Choice of Beef, Shrimps, Vegetables, Roast Chicken, Mushrooms & Soya Sauce Complete Meal £3.85 Sides Only £1.55 Live 4 Slider Bar Pulled Pork Complete Meal £4.85 Cranberry & Chesnut Loaf Rolls Complete Meal £4.85 Served with Apple, Crispy Onions, Pork & Herb Dressing & Herb Diced Potatoes Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Britle Beluga Lentils With Babaganoush & Sour Cream 0.85p per 100g |
| Savoury Bar Pastry |
| Fennel & Pork £1.75 ~ Milano Salami & Antipasti ~ Goat’s Cheese & Caramelized Red Onion £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Vanilla Mousse Cake ~ Fruit Tart (v) £1.75 |
| Hot Dessert |
| Hot Chocolate Sponge served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Lentils (vg) ~ Chicken, Parmesan & Potato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal Cranberry & Pecan Nuts ~ Sweetcorn ~ Challah per roll/ slice £0.36 per roll/ slice £0.36 |
| Main Course |
| Please visit our Traditional Chip Shop on Live Cook 2 |
| Pasta dish of the Day |
| Beef Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips (vg) ~ Mushy Peas (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95 - 100g Creamy Chicken & Peppers £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Breast Complete Meal £5.95/ Chicken Only £4.05 ~ Tofu & Vegetable Kebabs Complete Meal £4.95/ Tempeh Only £3.95 Served with Slow Roast Marinated Tomato & Chick Peas Salad Sides £1.55 Live Cook 2 Chip Shop Scampi Small £3.85 Scampi Large £5.40 ~ Battered Jumbo Sausage Chicken & Mushrom Pie Battered Fillet of Haddock Battered Tofish £4.95 Each Hand Cut Chips Curry Sauce Mushy Peas Sides £0.75 Live Cook 3 Satay Skewers Chicken Complete Meal £5.95 Tofu Complete Meal £5.45 Served with Satay Sauce & Asian Vegetable Salad Sides £1.55 Live Cook 4 Monte Cristo Sandwich Ham, Turkey & Cheese Complete Meal £3.85/ Toast Only £3.30 Cheese & Tomato Complete Meal £3.85/ Toast only £3.30 Served with French Fries Sides £1.55 |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 Quiche "Lorraine" ~ Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| BBQ Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Treacle Tart ~ Mango & Buttermilk Pannacotta £1.75 Hot Dessert Fruit & Nut Crumble Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-17 off=”2020-02-21″]
| Please note all menu items may be subject to change. |
| Soup |
| Tomato (vg) ~ Pancetta & Potato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Wholemeal Soda ~ Sea Salt Focaccia ~ Sun Blushed Tomato, Basil & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Chicken Breast " Bonne Femme" £5.30 |
| Pasta dish of the Day |
| Roast Peppers in Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| New Potatoes (vg) ~ Steamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.95- 100g Roast Courgette & Pepper Ragout £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Trout Complete Meal £6.35/Fish Only £5.25 ~ Celeriac Steak (vg) Complete Meal £4.95/ Celeriac Only £3.95 Avocado, Greens & Coconut Salad ; Lemon Dressing Sides £1.55 Live Cook 2 Tagine Bar Lamb or Chicken Complete Meal £4.95 Butternut Squash Complete Meal £4.95 Served with Herb Cous Cous & Mint Yogurt Sides £1.55 Live 3 Japanese Curry Panko Chicken or Panko Vegetables / £ 5.30 served with Sticky Rice, Pickled Vegetables Live 4 Banh Mi Pork Meatball Or Falafel /£ 4.95 Served With Baked Baguette, Pickled Vegetables & Potato Wedges |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, baby Basil7 Pesto ~ Chargrilled Broccoli, Toasted Hazelnuts & Sun-blushed Tomato Chilli ~ Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ spring Onion, Bacon & Gorgonzola ~ Pea Mozzarella & Lemon Zest £1.75 |
| Protein Item |
| Spicy Indian Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Mousse caramel macaroons ~ Raspberry & Chocolate Trifle ~ £1.75 Hot Dessert Apple & Peach Crumble Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Cauliflower v) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain Whit Roll ~ Rosemary Focaccia ~ Caraway seeds Sourdough ~ per roll/ slice £0.36 |
| Main of the Day |
| Buttered Haddock served with Tartar Sauce & Lemon Wedges ~ Tofish £4.63 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.25 Regular £2.84 |
| Accompaniment |
| Mushy Peas ~ Chunky Chips £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Coconut Lamb Curry £1.96 |
| Live Cook |
| Healthy Bar MLive Cook 1 Healthy Bar Healthy Bar Grilled Chicken Breast Complete Meal £5.20/ Chicken Only £4.05 Tofu & Vegetables Complete Meal £4.33/ Tofu Only £3.95 Served with Slow Roasted Tomatoes & Couscous Salad Sides £1.35 Live Cook 2 Gnocchi Bar Toppings Chicken Chorizo ~ Sun Blushed Tomato, Mushroom, Onion, Feta, Parmesan, Mozzarella, Green Pesto, Chopped Chives, Mix Cress Complete Meal £5.20 Served with Tomato or Béchamel Sauce Sides £1.35 Live cook 3 Kung Po Chicken Complete Meal £4.46 Tofu Complete Meal £4.46 Served with Mushroom Fried Rice & Prawn Crackers Sides £1.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Blackberries Lemon Cheesecake £1.75 Gluten Free Chocolate Brownie £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be open for breakfast & lunch service only from the 18th March until further notice. |
| Soup |
| Carrot (vg) Small £0.78 Regular £1.44 |
| Artisan Bread |
| Wholemeal Rolls ~ Focaccia Rolls per roll/ slice £0.36 |
| Yellow Chicken Thai Curry Served With Prawn Crackers Small £3.85 Regular £4.63 |
| Pasta dish of the Day |
| Beef Bolognaise Small £2.25 Regular £2.84 |
| Accompaniment |
| Rice Jasmine (vg) ~ Roast Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille £1.96 |
| Live Cook |
| Live Cook 2 Burger Bar lamb Complete Meal £4.33/ lamb Only £3.45 Chicken Complete Meal £4.33/ Chicken Only £3.45 Bean Burger Complete Meal £4.33/Bean Only £3.45 Served with Burger Bun & French Fries £1.55 |
| Daily Premium Salads |
| Savoury Bar Pastry |
| Cumberland £1.75 Parma Ham , Mushroom & Tarragon ~ Emmental & Red Onion £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Butter Chocolate Mousse Fudge Mousse Cake ~ Strawberry, Vanilla & Chocolate Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Carrot & Coriander (vg) ~ Small £0.78 Regular £1.44 |
| Artisan Bread |
| Plain White ~ Caraway Seeds Sourdough ~ Challah Poppy seeds per roll/ slice £0.36 |
| Main of the Day |
| Roast Chicken Leg & Peanut Sauce £5.30 |
| Pasta dish of the Day |
| Chicken & Pesto Sauce Small £2.25 Regular £3.25 |
| Accompaniment |
| Mushroom Fried Rice ~ Pak Choi, Cabbage & Green Beans £0.65 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g ratatouille £1.96 |
| Live Cook |
| Live Cook 1 Healthy Bar Cured Seared Sea Trout Complete Meal £6.55/ Fish Only £5.25 Slow Roast Aubergine Topped With Flat Mushroom Complete Meal £4.33/ Aubergine Only £3.95 Served with Iceberg, Red Cabbage Salad, Fresh tomato, Sesame Seeds, Chilli Sauce & Spicy Wedges Sides £1.35 Live Cook 2 French Fried Calamari Complete Meal £3.45 Served with Garlic Mayonnaise, Lemon & French Fries Sides £1.35 Live cook 3 Indonesian Bar Braised Indonesian Short Rib ~ Braised Tofu Complete Meal £4.46 Served with Iceberg, Red Cabbage Salad, Fresh tomato, Sesame Seeds, Chilli Sauce & Spicy Wedges Sides £1.35 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g |
| Savoury Bar Pastry |
| Pork & Fennel £1.75 ~ Chorizo & Fire Roasted Peppers ~ Spinach & Butternut Squash £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Apple, Cherry & Walnut Strudel ~ Gluten Free Chocolate Brownie £1.75 |
| Hot Dessert |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Carrot & Coriander (vg) ~ Lamb & Pearl Barley Small £0.95 Regular £1.65 |
| Artisan Bread |
| Guinness & Oats Sourdough ~ Mixed Seeds ~ Beetroot & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock Or Tofish £4.80 |
| Pasta dish of the Day |
| Gnocchi with Pesto & White Sauce (v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Chickpea & Spinach Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Mackerel Complete Meal £6.35/ Fish Only £5.25 temper Complete Meal £4.95/ Temper Only 33.95 Served with Salad & Dressing Sides £1.55 Live Cook 2 Omelette Bar Complete Meal Meat £4.95 / Omelette Only £3.95 Served with Fries Sides £1.55 Live Cook 3 Kung Po Diced Chicken Breast Complete Meal £ 4.95 Served With Mushroom, Fried Rice & Prawn Crackers Live 4 Build Your Own Burrito Lake District Beef Complete Meal £ 5.45/ Beef Only 4.60 Pulled Chicken Complete Meal £ 5.45/ Beef Only 4.60 Quorn Mince Complete Meal £ 5.45/ Beef Only3.95 Served With Rice, Guacamole, Lettuce, Tomato Salsa |
| Daily Premium Salads |
| Sweet Potato Wedges With Roasted Red Onion & Garden Herbs Mixed Beetroot with Yogurt & Pine Nuts Sauteed Chard, Raisins, Walnut, Roasted Pine Nuts& Vegan Cheese 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.80 ~ Chicken & Sweet Potato ~ Wild Mushroom £1.80 |
| Flavoured Protein |
| Lemon & Herbs £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Plum & Almond Cake £1.75 Chocolate & Coffee Cake £1.75 |
| Hot Dessert Almond Sponge With Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-24 off=”2020-02-28″]
| Soup |
| Leek & Potato(vg) ~ Chicken & Mushroom Small £0.90 Regular £1.60 |
| Artisan Bread |
| Sesame Seeds White ~ Wholemeal Soda (Buttermilk) ~ Basil & Sea Salt Focaccia per roll/ slice £0.36 |
| Main of the Day |
| Tandoori Chicken, Mint yoghurt Dressing £5.30 |
| Pasta dish of the Day |
| Spicy Tomato & Mediterranean Vegetables Small £2.25 Regular £3.25 |
| Accompaniment |
| Garlic, Rosemary & Thyme Roasted New Potato (vg) ~ Sautéed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.35 Grated Cheese £0.95- 100g Lamb Keema £2.55 |
| Live Cook |
| Live Cook 1 Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Grilled Butterflied Chicken Complete Meal £5.95/ Chicken Only Only £4.95 Served with Som Tam Salad & Dressings Sides £1.55 Live Cook 2 Piadina Bar Breaded Chicken Thighs Served With Tomato Sauce , Basil Pesto, Lemon Yoghurt & Potato Wedges Complete Meal £3.85 Live Cook 3 Ramen Bar Chicken Complete Meal £5.95 Tofu Complete Meal £5.45 Served with Ramen Noodles & Vegetables Live Cook 4 Chicken Wings Bar Buttermilk Chicken Wings Complete meal £5.95 Served with Curly Fries, Celery & Spring Onion Salad , BBQ or Blue Cheese Sauce Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Heritage Tomato, Halloumi & Baby Basil Pesto ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella" 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon Chicken & Sun Blushed Tomato ~ Fire Roast Peppers & Red Onion £1.75 |
| Protein Item |
| Spicy Indian Grilled Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.25 per 120g Feta Cheese £0.96 per 0.75g Goat’s Cheese £0.90 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.55 Egg £0.40 Prawns £1.30 per 100g Parmesan Cheese £0.28 per 10g Cheddar Cheese Small £0.47 per 50g Cheddar Cheese Large £0.80 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Apple & Almond Cake with Cream ~ Banana, Rum & Raisin Chocolate Mousse Cake £1.75 |
| Hot Dessert Treacle Sponge Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Butternut Squash(vg) ~ Minestrone with Chicken Small £0.90 Regular £1.60 |
| Artisan Bread |
| Ciabatta ~ Rye & Raisins ~ Green Olive & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Vegetable Biryani Small £4.10 Regular £5.10 |
| Pasta dish of the Day |
| Spinach, Nutmeg & Ricotta Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed New Potatoes (vg) ~ Sauteed vegetable (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Ratatouille £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh & Mushroom Skewers Complete Meal £4.95/ Veg Only £3.95 ~ Tuna Complete Meal £6.35 / Fish Only £4.35 Served with Asian Salad & Lemon dressing Sides £1.55 Live Cook 2 Filled Gnocchi Bar Tomato & Mozzarella ~ Mushroom ~ Pumpkin Complete Meal £3.85 Served with a choice of: Tomato & Basil Sauce Or White Sauce Live 3 Sweet & Sour Bar Prawns Complete Meal £6.15 Chicken Complete Meal £5.95 Tofu Complete Meal £4.95 Served With Sweet & Sour Sauce, Egg Fried Rice & Prawn Crackers Live 4 Po' Boy Prawns Complete Meal £5.95 Beef Complete Meal £4.95 Served With: Brioche Roll, Coleslaw, Cajun Spiced Fries Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins ~ Beluga Lentils with Babaganoush & Sweet Potato ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.80p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Bacon, Brie & Caramelised Red Onions ~ Heritage Tomato, Basil £1.75 |
| Flavoured Protein |
| Plain Grilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert Nutella, Hazelnut Chocolate Mousse Cake ~ Almond & Cherry £1.75 Hot Dessert Sweet Pancakes with a choice of Fillings £1.75 |
| V – Vegetarian Vg – Vegan All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Potato & Celeriac (vg) ~ Chicken Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Pain De Mie ~ Sunblushed Tomato, Basil & Garlic ~ Apple Cider Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Spicy Tomato Lamb Meatballs Regular: £4.80 Small: £3.80 |
| Pasta dish of the Day |
| Tomato & Roast Mediterranean Vegetables Small £2.25 Regular £3.25 |
| Accompaniment |
| Stir Fried Vegetables ~ Herbed Cous Cous £0.75 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.36 Grated Cheese £0.85- 100g Tofu & Chickpea Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Sea Bream Complete Meal £6.35 /Fish Only £5.25 ~ Tofu Marinated in Soy, Ginger & Garlic Complete Meal £4.95 / Tofu Only £3.95 Served with Japanese Style Quinoa & Greens Sides £1.55 Live Cook 2 Shawarma Grill Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Falafel Complete Meal £4.75 Served with Khobez Bread, Salad & Sauces Live Cook 3 Nasri Campur Chicken Complete Meal £3.85/ Beef Only £3.30 Tempeh & Tofu Complete Meal £3.85/Prawns Only £3.30 Served with Jasmine Rice & Sautéed Greens Sides £1.55 Live Cook 4 Burger Bar Lake District Lamb, Bacon & Cheese Complete Meal £5.95 Buttermilk Chicken, Cheddar & Tomato Complete Meal £5.95 Spicy Bean Burger Complete Meal £4.95 Served with Toasted Brioche Bun, Curly fries & Slaw Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Romanesco, Beetroot & Charred Sweetcorn & Citrus Dressing 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked salmon, mascarpone, spinach & Rocket ~ Honet roasted parsnip, spinach & Ricotta £1.75 |
| Flavoured Protein |
| Moroccan Spiced Grilled Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Fudge Mousse Cake ~ Lemon & Strawberry Trifle £1.75 |
| Hot Dessert |
| Chocolate Caramel Sponge Served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Pumpkin ~ Beef & Lentils Small £0.95 Regular £1.65 |
| Artisan Bread |
| Basil & Sea Salt Focaccia ~ Sweetcorn ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Jerk Chicken Regular £5.30 |
| Pasta Dish of the Day |
| Macaroni & Cheese Small £2.25 Regular £3.25 |
| Accompaniment |
| Rice & Peas ~ Roast Parsnips & Carrots £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Moroccan Style Pumpkin with Butterbeans £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Butterflied Chicken Complete Meal £6.35/ Chicken Only £4.05 ~ Tempura Flat Mushroom Complete Meal £4.95 / Mushroom Only £3.95 Served with Toasted nuts, Wild Rice and Greens with Dressing Sides £1.55 Live Cook 2 Flat Bread Bar - Minced Lamb - Minced Chicken - Sesame Roast Chickpeas Served with Houmus, Avocado Puree, Lemon Yogurt, Watermelon & Complete Meal £ 3.85/ Protein Only £ 3.30 Live Cook 3 Nepalese Curry Bar - Chicken Tarkari £ 5.95 - Lamb Tarkari £6.35 - Cauliflower Takari £ 5.45 Served with Steamed Rice & Spinach Pakora Fish Finger Sandwich Plaice ~ Salmon ~ Coley Complete Meal £5.30 Served with Tomato, Gherkin, Tartar Sauce, Lemon Wedges & French fries. Sides £1.55 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint ~ Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Brittle ~ Pumpkin, Puy Lentils with Fried Tempeh, Shallots & Chilli 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Pork £1.75 Parma Ham & Antipasti ~ Goats Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Fruit Tart ~ Orange Tart £1.75 |
| Hot Dessert Fruit & Nut Crumble Served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Sweetcorn ~ Smoked Bacon & Beans Small £0.95 Regular £1.65 |
| Artisan Bread |
| Poppy Seeds White ~ Wholemeal ~ Green Olives per roll/ slice £0.36 |
| Main Of The Day Fish & Chip Shop £4.95 ~ Tofish £4.85 |
| Pasta dish of the Day |
| Lamb Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Triple Cooked Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Bream Complete Meal £6.35/ Fish Only £5.25 Miso Tofu Complete Meal £4.95 / Tofu Only £3.95 Served with Green Salad & Dressing Sides £1.55 Live Cook 2 Battered Fillet Of Haddock Homemade Pie Of The Day Battered Jumbo Sausage Battered Tofish £4.95 Scampi Small Portion £3.85/ Large Portion £5.30 Live Cook 3 Soto Bar Chicken Complete Meal £5.45 ~ Tofu Complete Meal £5.45 Served with Egg Noodles, Chicken or Vegetable Broth, Spring Onions & Crispy Shallots Sides £1.55 Live Cook 4 Cajun Fried Rice Cray Fish, Tiger Prawns, Roast Chicken & Mergeze Sausage Complete Meal £3.85 Or Aubergine, Peppers, Artichoke & Courgettes Complete Meal £3.85 Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Cumberland £1.75 ~ Classic Quiche “Lorraine” ~ Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| Barbecue Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Fudge Cake ~ Chocolate Brownie £1.75 Hot Dessert Croissant Bread & Butter Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-03″ off=”2020-02-07″]
| Soup |
| French Onion (vg) ~ Smoked Haddock Chowder Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sea Salt Focaccia ~ Wholemeal Soda (Buttermilk) ~ Cranberry & Pumpkin Seeds per roll/ slice £0.36 |
| Main of the Day |
| Treacle Blacken Salmon, Bok Choi with Asian Dressing £5.70 |
| Pasta dish of the Day |
| Confit Duck, Spring Onions & Savoy cabbage Small £2.25 Regular £3.25 |
| Accompaniment |
| Roasted New Potatoes (vg) ~ Carrot & Peas(vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Chicken Stroganoff £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Japanese style Quinoa Side £1.55 Live Cook 2 Seared Bar Seared Marinated Chicken Thighs Complete Meal £3.85/ Chicken Thighs Only £3.30 ~ Rosemary & Thyme Chickpea Fritters Complete Meal £3.85/ Fritters Only £ 3.30 Served with Mash Potato, Lemon & Caper & Masala Sauce Side £1.55 Live Cook 3 Bulgogi Bowl Duck Complete Meal £5.95/ Duck Only £5.15 Chicken Complete Meal £5.35/ Chicken Only £4.25 Tofu Complete Meal £5.10/ Tofu Only £3.95 Served with Rice, Pepper, Carrot, Cabbage, & Sesame Seed Sides £1.55 Live Cook 4 Vegetable Fajita Complete Meal £5.10 Served with Guacamole, Sour Cream, Mushroom, Quorn Mince Cheddar Cheese, Peppers, Onion, Refried Beans, Tomato & Iceberg Lettuce Sides £1.55 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto Chargrilled Broccoli, Toasted Cashew & Sun-blushed Tomato Chilli Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85 per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Chives, Bacon & Gorgonzola ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Protein Item |
| Plain Chargrilled Chicken £2.20 ~ Spicy Indian Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pecan Tart (v) ~ Chocolate Tart With Chocolate Mousse(v) £1.75 |
| Hot Dessert Chocolate Brownie served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Minestrone (vg) ~ Chicken & Sweetcorn Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal Sunflower Seeds ~ Ciabatta ~ Sun blushed Tomato, Basil & GArlic per roll/ slice £0.36 |
| Main of the Day |
| Nepalese Bar Chicken Tarkari With Roti bread & Spinach Pakora Small £ 4.30 Regular £5.30 |
| Pasta dish of the Day |
| Spinach, Mushroom & Ricotta Cheese (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice (vg) ~ Steamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb Casserole £2.55 |
| Live Cook |
| Live Cook 1 Mackerel Complete Meal £6.35/ Fish Only £5.25 ~ Chilli , Garlic & Ginger Tempeh Skewers Complete Meal £4.95/ Tofu Only £3.95 Served with Ribbon Vegetables & Green Salad with Citrus Dressing Sides £1.55 Live Cook 2 Pibil Chicken Pibil Chicken Complete Meal £3.85/ Chicken Only £3.30 Jack Fruit Complete Meal £3.85/Jack Fruit Only £3.30 Served with Khobez Wrap, Yogurt, Rocket, Lemon Houmous, Pickled Red Cabbage, Baby Tomato & Sides £1.55 Live Cook 3 SOto Bar Chicken Complete Meal £5.45 Tofu Complete Meal £5.45 Served With Rice Noodles, Chicken Broth Or Vegetable Broth, Eggs, Spring Onion & Crispy Shalots Live Cook 4 Slow Roast Slow Roast Belly Pork or Half Roasted Chicken Complete Meal £5.30 Served with: Garlic Stir Fried Greens, English Mustard, Char-grilled Apple & Sage Gravy Sides £1.55 |
| Daily Premium Salads |
| Caramelised Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed ~ Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds ~ Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Chicken , Broccoli Stilton ~ Ticklemore Cheddar & Leek £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert Chocolate Raspberry Trifle ~ Buttermilk PannaCotta With Berries |
| Pistachio Chocolate orange Cheesecake ~ Vanilla Mango Buttermilk Panacotta £1.75 |
| Hot Dessert Spotted Dick served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Creamy Leek (vg) ~ Ham, Vegetable & Barley Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Rye & Raisins ~ Oats White ~ Artichoke & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Vegetable Chow Mein Small £4.10 Large £5.10 |
| Pasta dish of the Day |
| Three Cheese (v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Chips (vg) ~ Sautéed Cabbage & Red Onions £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Lamb Keema £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Coley Complete Meal £6.35/ Fish Only £5.25 Tofu & Mushroom Skewers with Garlic, Parsley & Olive Oil Complete Meal £4.95/ Tofu Only £3.95 Served with Wild Rice, Courgette & Avocado Dressing Live Cook 2 Shwarma Bar Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Falafel Complete Meal £4.75 Served with Khobez Bread & Salad Sides £1.55 Live Cook 3 Tempura Bar Chicken Complete Meal £3.85/ Chicken Only £3.30 Tempura Broccoli Complete Meal £3.85/ Tempura Only £3.30 Served with Sticky Rice, Sweet Chilli, Prawn Cracker & Crispy seaweed Sides £1.55 Live Cook 4 Burrito Bar Beef or Roasted Chicken Complete Meal £5.45 Chilli Mixed Beans Complete Meal £5.45 Served with Guacamole, Baby Gem lettuce & Tomato Salsa Sides £1.55 |
| Daily Premium Salads |
| Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins ~ Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil ~ Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire ~ Pancetta & Mushroom ~ Dolcelatté & Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Moroccan Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Raspberry Mousse cake ~ Rhubarb Almond & Cream Cake £1.75 |
| Hot Dessert Apple & Plum Crumble served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Mushroom(v) ~ Bacon & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sweetcorn ~ Challah ~ Caraway Seeds Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Lamb Vindaloo served with Mango Chutney, lime pickle & Poppadum Small £4.30 Regular £5.30 |
| Pasta dish of the Day |
| Mushroom & Chives Sauce Small £2.25 Regular £3.25 |
| Accompaniment |
| Pilau Rice ~ Sauteed vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.36 Grated Cheese £0.85- 100g Beef Bourguignon £2.55 |
| Live Cook |
| Live Cook 1 Hake Complete Meal £6.35 / Fish Only £5.25 ~ Aubergine & Mushroom Satay Skewers Complete Meal £4.95/ Veg Only £3.95 Served with Grilled Peppers, Mango, Wild Rice & Broccoli Sides £1.55 Live Cook 2 Gyros Souvlaki Chicken ~ Pork or Roasted Mediterranean Vegetables Complete Meal £3.85/ Meat Only £3.30 Served with French Fries & Salad Sides £1.55 Live Cook 3 Nasi Goreng Prawns Complete Meal £5.45 Chicken Complete Meal £5.45 Tofu Complete Meal £5.30 Served with Acar Vegetables Sides £1.55 Live Cook 4 Fish Finger Bar A choice of: Haddock, Salmon or Plaice Complete Meal £5.30 Served with Bricohe Bun, Fries & Tartar Sauce Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint ~ Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan “Prosociano” Cheese ~ Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fried Tofu & Kecap Manis 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, & Pork £1.80 ~ Chorizo & Fire Roast peppers ~ Spinach & Butternut Squash £1.80 |
| Flavoured Protein |
| Lemon & Herb Chicken £2.15 ~ Lemon & Herb Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Pistachio Oreo Cookie Cheesecake ~ Three Chocolate Mousse |
| Buttermilk Banana Caramel Panacotta ~ Oreo orange Cheesecake £1.75 |
| Hot Dessert Sticky Toffee Pudding served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Broccoli & Potato ~ Chicken & Noodle Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Sesame Seeds Pain De Mie ~ Rosemary, Garlic & Olive Oil ~ Wholemeal Soda ( Yogurt) per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock served with Lemon Wedges & Tartar Sauce £4.80 |
| Pasta dish of the Day |
| Pork Ragout Small £2.25 Regular £3.25 |
| Accompaniment |
| Hand Cut Chips ~ Mushy Peas £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Red Thai Chicken £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.95/ Only Chicken £4.05 ~ Tofu in Nori Complete Meal £4.60/ Only Tofu £3.95 Served with Greens Bean Salad & Dressing Sides £1.55 Live Cook 2 Piadina Bar Herb Crust Chicken Thighs Complete Meal £3.85 Served with Salad, Pesto & Balsamic Dressing Live Cook 3 Sweet & Sour Prawns Complete Meal £6.35 Chicken Complete Meal £5.95 Served with Steamed rice & Prawn Crackers Sides £1.55 Live Cook 4 Yorkshire Pudding Bar Pork & Leek Sausage Cumberland Sausage Vegetarian Sausage Complete Meal £4.85 Served with: Creamed Mash & Onion Gravy Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.85p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Wild Mushroom £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ BBQ Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Fruit tarts ~ Pear & Date cake £1.75 Hot Dessert Queen Of Puddings served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
Weekly Dinner Menu
[time-restrict on=”2020-03-09″ off=”2020-03-13″]
| Soup |
| Curried Cauliflower & Parsley (vg) ~ Beef Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Ciabatta ~ Wholemeal Soda ~ Artichoke, Green Olives & Garlic per roll £0.36 |
| Main of the Day |
| Char Grilled Pork Chop With Caramelised Apple & Gravy £5.70 |
| Pasta dish of the Day |
Creamy Chicken & Mushroom ~ Roast Tomatoes (v) Small £2.25 Regular £3.25 |
| Accompaniements |
| Roast New Potatoes (vg) ~ Streamed Vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Spicy Peppers & Tomato (vg) ~ Sausage Casserole £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Cauli Marinated With Dhuka Spice (vg) Complete Meal £4.95/ Cauliflower Only £3.95 ~ Butterflied Chicken Complete Meal £4.95/ Chicken Only £4.05 Served with Miso Bar, Pak Choi, Baby Spinach, Nori Ginger, Daikon Radish, Shitake Mushroom Sides £1.55 Live Cook 2 Risotto Bar Chorizo & Mixed Vegetables ~ Mushroom & Parmesan ~ Smoked Haddock & Leek Complete Meal £5.30 Complete Meal £5.30 Mushroom & Parmesan Complete Meal £5.30 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts) ~ Pumpkin & Puy Lentils with Goat’s Cheese, Fried Shallots & Chilli ~ Saffron Basmati & Red Rice with Dried Blueberry, Pistachio & Lime (vg) (contains Nuts) 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.80 Baby Leek, Bacon & Dolcelatte ~ Pea, Mozzarella & Lemon Zest £1.80 |
| Flavoured Protein |
| Chipotle Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Caramel Mousse Cake (v) ~ Raspberry Trifle (vg) £1.75 |
| Hot Dessert Trickle Sponge served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Carrot & Red Lentil (vg) ~ Chorizo & Mediterranean Vegetable Small £0.95 Regular £1.65 |
| Artisan Bread |
| Pane Nero ~ Sweet Potato & Kashmiri Chilli ~ White Sourdough per slice/ roll £0.36 per slice/ roll £0.36 |
| Main of the Day |
| Peanut Satay Chicken £4.80 |
| Pasta dish of the Day |
| Vegan Soy Mince Bolognaise ~ Roast Tomato Sauce (vg) Small:£2.25 Regular:£3.25 |
| Accompaniements |
| Steamed Vegetables (vg) ~ Steamed Rice (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Lentil Sambar (vg) ~ Pork & Chorizo Ragout £2.55 |
| Live cook |
| Live Cook 1 Healthy Bar Tuna Steak Complete Meal £6.35 / Tuna Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Cauli Steak(vg) Complete Meal £4.95/Cauli Only £3.95 Hot Tossed Salad Bar, Chickpeas, French Beans, Tender Stem Broccoli, Mixed Peppers, Sun-Blushed Tomatoes, Olive oil, Garlic & Chili Dressing Sides £1.55 Live Cook 2 Sharwama Bar Lamb Complete Meal £5.95 ~ Chicken Complete Meal £4.95 ~ Falafel Complete Meal £4.75 Served in warm Khobez Bread & Salad Sides £1.55 |
| Daily Premium Salads |
| Chermoula Brussels, Pomegranate, Roast Lime Wedges ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.80 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.80 |
| Flavoured Protein |
| Pesto Grilled Chicken £2.35 Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Oreo, Cookie & Orange Cheesecake ~ Raspberry Eton Mess £1.75 |
| Hot Dessert Christmas Pudding Served With Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Mushroom (vg) ~ Chicken & Sweetcorn Small: £0.95 Regular: £1.65 |
| Artisan Bread |
| Sweet Potato & Chilli ~ Wholemeal ~ Pumpkin Seeds Sourdough per slice/roll £0.36 per slice/roll £0.36 per slice/roll £0.36 |
| Main of the Day |
| Lamb Stew & Dumplings £5.10 |
| Pasta dish of the Day |
| Penne Wild Diced Squash & Pine Nuts ~ Roast Tomato Small: £2.25 Regular: £3.25 |
| Accompaniements |
| Herb New Potatoes (vg)(gf) ~ Steamed Vegetables (vg)(gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chilli Beans ~ Chicken Stroganoff £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £5.95/ Chicken Only £5.25 ~ Tofu Complete Meal £4.95/Tempeh Only £3.95 Served with Soto Bar, Rice Noodles, New Potatoes, Chinese Leaves, Boiled Eggs, Oriental Vegetable Stock Sides £1.55 Live Cook 2 Catalan Bar Prawns Complete Meal £6.35 Lamb Complete Meal £5.95 Chicken Complete Meal £4.95 Halloumi Complete meal £4.75 Served with Spicy Wedges , Olives &Tomato |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.85p per 100g |
| Savoury Bar Pastry |
| Cumberland £1.80 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v) £1.80 |
| Flavoured Protein |
| Moroccan Spiced Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pistachio & Vanilla Cheesecake ~ Chocolate & Caramel Mousse £1.75 Hot Dessert Queen of Pudding served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Vegetable soup (vg) ~ Beef & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives ~ Rye & Raisin ~ White Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Jerk Chicken £5.30 |
| Pasta dish of the Day |
| Roast Tomato ~ Slow Cooked Duck Regular £3.25 Small £2.25 |
| Accompaniements |
| Rice "N" Peas ~ Sautee Vegetables(v) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Moroccan Style Pumpkin (vg) (gf) ~ Sweet & Sour Chicken £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £4.95/Chicken Only £4.05 ~ Tofu Marinated in Curry Complete Meal £4.95/ Tofu Only £3.95 Served with Ramen, Tender Stem Broccoli, Bamboo Shoot, Baby Corn, Spring Onion, Ramen Stock Sides £1.55 Live Cook 2 Omelette Bar - Smoked Salmon - Chicken - Chorizo - Vegetables Served with French Fries Complete Meal £4.95/Omelette Only £3.95 |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey & Chipolte Britle Pumpkin, Puy Lentils with Fried Tempeh, Shallots & Chilli 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £1.80 ~ Milano Salami & Antipasti ~ Goat’s Cheese & Caramelised Red Onion £1.80 |
| Flavoured Protein |
| Lemon & Herbs Marinated Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Vanilla Mousse Cake ~ Fruit Tart (v) £1.75 |
| Hot Dessert |
| Banana Cake served with Custard (v) £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Peppers & Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal ~ Potato, White Truffle Flavored Olive Oil ~ Sunflower Seeds per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Scampi With Tartar Sauce £5.70 |
| Pasta dish of the Day |
| Mediterranean Vegetable & Tomato Sauce (vg) ~ Roast Tomato Small £2.25 Regular £3.25 |
| Accompaniements |
| Triple Cooked Chunky Chips (vg) (gf) ~ Steamed Vegetables (vg) (gf) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Ratatouille ~ Bolognaise £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Miso Salmon Complete Meal 6.35/ Place Only £ 4.60 Chicken Complete Meal 4.95/ Place Only £ 4.60 Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Mix Salad Sides £1.55 Live Cook 2 Sweet & Sour Bar Prawns Complete Meal £6.35/ Prawns Only £5.25 Chicken Complete Meal £4.95/ Chicken Only £4.05 Tofu Complete Meal £4.95/ Tofu Only £4.05 Served With Egg Fried Rice & Prawn Crackers Sides £ 1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.75 Chicken & Mushroom Mushroom £1.75 |
| Flavoured Protein |
| Moroccan Chicken £2.35 ~ Plain Grilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Lemon Trifle ~ Red Velvet Mousse Cake £1.75 Hot Dessert Chocolate Sponge served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-17 off=”2020-02-21″]
| Please note all menu items may be subject to change. |
| Soup |
| Leek & Potato (vg) ~ Chicken, Tomato & Beans Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wholemeal soda ( Yoghurt) ~ Pickled Onion & Chives ~ Basil & Sea Salt Focaccia per roll/ slice £0.36 |
| Main of the Day |
| Chicken Biryani Small £4.10 Regular £5.10 |
| Pasta dish of the Day |
| Penne Alla norma Small £2.25 Regular £3.25 |
| Accompaniment |
| Parmentier Potato (vg) ~ Roasted vegetables (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Spiced Vegetable In Coconut Sauce (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £4.95/ Chicken Only £4.05 Salmon Complete Meal £6.35/ Fish Only £5.25 Tofu Marinated In Soya Ginger & Garlic Sauce Complete Meal £4.95/ Tofu Only £3.95 Served with Asian Vegetable & Sesame Dressing Sides £1.55 Live Cook 2 Burger Bar Buttermilk Chicken Or Moroccan Lamb Complete Meal £5.45 Flat Mushroom & Halloumi Complete Meal £5.45 Served with: Fries, Brioche bun & Green salad £1.55 |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto ~ Chargrilled Broccoli, Toasted Hazelnut & Sun-blushed Tomato Chilli ~ Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Baby Leek, Bacon & Dolcelatte ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Flavoured Protein |
| Spicy Indian Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Baileys Mousse Cake ~ Orange & Chocolate Trifle ~ £1.75 Hot Dessert Sticky Toffee Pudding Served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Asian Vegetable Broth (vg) Small £0.78 Regular £1.44 |
| Artisan Bread |
| per roll/ slice £0.36 |
| Main of the Day |
| Breaded Scampi with Tartar Sauce £4.63 |
| Additional of the Day |
| Farfalle with Roasted Peppers & Tomato Sauce (v) Small: £2.25 Regular: £2.84 |
| Accompaniment |
| Potato Wedges (vg) ~ Steamed Vegetables (vg) £0.65 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £0.95 Baked Beans £0.35 Grated Cheese £0.95- 100g |
| Live Cook |
| Live Cook two Burger Bar Lamb or Beef Burger ~ Buttermilk Chicken Burger ~ Spicy Bean Burger Complete Meal £5.20 Served with Steamed Corn on the Cob Sides £1.35 |
| Savoury Bar Pastry |
| Flavoured Protein |
| TBC £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Mixed Berry and Apple Strudel £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Tomato (vg) ~ Asian & Chicken Noodles Small £0.95 Regular £1.65 |
| Artisan Bread |
| Curried Vegetables ~ Plain White ~ Beetroot, Cracked Pepper & Fennel Seeds per roll/ slice £0.36 |
| Main of the Day |
| Rosemary, Garlic & Thyme Chicken Breast With Ribollita £5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables Pasta With Vegan Cheese (ve) Small £2.25 Regular £3.25 |
| Accompaniment |
| Thyme & Garlic Roasted Potatoes (vg) ~ Carrot & Parsnips (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Sweet & Sour Vegetables (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Plaice Complete Meal £6.35/ Fish Only £5.25 ~ Aubergine & Courgette Skewers Complete Meal £4.95/ Aubergine Only £3.95 ~ Nori & Lemon Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing Sides £1.55 Live Cook 2 Ramen Noodles Chicken £5.95 Tofu £5.45 Served with Ramen Noodles & Vegetables |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Roasted Carrots with Tahini & Pomegranate ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.80p per 100g |
| Savoury Bar Pastry |
| Chilli, Garlic & Fennel £1.75 ~ Smoked Salmon, Mascarpone, Spinach & Rocket ~ Fire Roast Pepper & Red Onion £1.75 |
| Flavoured Protein |
| Cajun Grilled Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Strawberry Eton Mess (v) ~ Chocolate , Raspberry & Mongo Fudge Cake (v) £1.75 Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Mushroom (vg) ~ Beef & Tomato Small £0.90 Regular £1.60 |
| Artisan Bread |
| Potato & Rosemary ~ Slow Roasted Tomato & Herbs ~ Pane Nero per roll/ slice £0.36 |
| Main of the Day |
| Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey , Chilli, Sesame, Charred Lemon & Soya Dressing Regular £5.30 |
| Pasta dish of the Day |
| Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake Small £2.25 Regular £3.25 |
| Accompaniment |
| Sauteed New Potatoes With Lemon, Rosemary & Thyme (v) ~ Steamed Greens (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Peppers In Black beans sauce £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tempeh Skewers (vg) Complete Meal £4.95/ Tempeh Only £3.95 ~ Sea Bream Complete Meal £6.35/Prawns Only £5.25 Chicken Skewers Complete Meal £5.95/ Meat Only £4.05 Served with Broccoli, Walnuts , Roast Peppers & Dressing Sides £1.55 Live Cook 2 Gnocchi Bar Smoked Salmon Chicken Bacon Complete Meal £5.95 Mix vegetables Complete Meal £5.30 Served with White Sauce or Tomato Sauce &Red Or Green Pesto |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Bacon & Mushroom ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Chinese Spice Chicken £2.35 Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Lemon & Pistachio Meringue Tart ~ Chocolate & raspberry Mousse Cake £1.75 |
| Fresh British Strawberry £3.00 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Opening Hours East One will be open for breakfast & lunch service only from the 18th March until further notice. Café East will be open as usual from 7:30 until 16:30 The Marketplace will be closed from the 17th March until further notice. Soup |
| Sweetcorn (vg) ~ Chicken Broth Small £0.95 Regular £1.65 |
| Artisan Bread |
| Oregano & Sea Salt Focaccia ~ Green Olives & Garlic ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Fish Cake( Salmon, Haddock) with Tartare Sauce £5.30 |
| Pasta dish of the Day |
| Vegetable lasagna (v) Regular £3.25 |
| Accompaniment |
| Chunky Chips (vg) ~ Mushy Peas (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chick pea & Red Lentil Vindaloo £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tofu & Mushroom Skewers Complete Meal £4.95/Tofu Only £3.95 ~ Salmon Complete Meal £6.35/ Salmon Only £5.25 ~ Chicken Complete Meal £5.95/Chicken Only £4.05 Salad & Dressing Sides £1.55 Live Cook 2 Ham, Eggs & Hash Browns Honey & Mustard Baked Ham Complete Meal £5.45/ Meat Only £4.05 Maple & Mustard Baked Squash Complete Meal £4.05/ Squash only £3.95 Mixed Salad, Lemon & Olive Oil Dressing Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs ~ Sautéed Chard, Raisins, Walnut, Toasted Pine Nuts & Vegan Cream Cheese ~ Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.80p per 100g 0.80p per 100g |
| Savoury Bar Pastry |
| leek & Pork £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Fire Roast Peppers & Red Onions £1.75 |
| Flavoured Protein |
| Barbecue Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Raspberry & Coconut Eton Mess ~ Carrot Mousse Cake £1.75 |
| Hot Dessert Chocolate & Black Cherry Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-24″ off=”2020-08-28″]
| Soup |
| Tomato(vg) ~ Pancetta & Potato Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives ~ Wholemeal Linseeds ~ White Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Chicken Breast Wrapped in Bacon with mushroom £5.30 |
| Pasta dish of the Day |
| Roasted Peppers, Black Olives, Pine Nuts & in Tomato Sauce (vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Seasoned Wedges (vg) ~ Green Beans & Carrots (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Thai Vegetable Curry £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Grilled Salmon Complete Meal £6.35 /Fish Only £5.25 ~ Grilled Pork Complete Meal £5.45 /Meat Only £4.05 Tempeh Marinated In Piri Piri Complete Meal £4.95 / Tempeh Only £3.95 Served with Green Bean Salad & Dressing Sides /£1.55 Live Cook 2 Roti Rolls Lamb Complete Meal £5.95 ~ Chicken Complete Meal £4.95 ~ Cauliflower & Potato Saag Complete Meal £4.75 Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney & Please note all menu items may be subject to change. |
| Daily Premium Salads |
| Heritage Tomato, Halloumi & Baby Basil Pesto ~ Multi Vegetable Bulgur Wheat Salad ~ Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan Chaddar 0.80p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Smoked Chicken, Sun Blushed Tomato & Gorgonzola ~ Fire Roast Peppers & Red Onion £1.75 |
| Flavoured Protein |
| Spicy Indian Grilled Chicken £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pecan Tart ~ Orange Cheesecake £1.75 Hot Dessert Apple Crumble served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Sweet Potato (vg) ~ Chicken & Mixed Bean Small £0.90 Regular £1.60 |
| Artisan Bread |
| Challah ~ Basil, Garlic & Olive Oil ~ Wholemeal & Pecan Nuts per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Sheppard's Pie £5.30 |
| Pasta dish of the Day |
| Wild Mushroom, Spinach & Truffle Sauce (v) Small Portion £2.25 Regular Portion £3.25 |
| Accompaniment |
| French Fries (vg) ~ Steamed Vegetables(vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.36 Grated Cheese £0.85- 100g Mediterranean Vegetable Stew (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.45 / Chicken Only £ 4.05 ~ Coley Complete Meal £6.35/ Fish Only £ 5.25 ~ Tofu Complete Meal £4.95 / Tempeh Only £ 3.95 Served with Baby Spinach, Almonds, Mango, Lime & Avocado Sides £ 1.55 Live Cook 2 Korma Or Bhunna Sauces Chicken Complete Meal £5.45 Paneer Complete Meal £5.45 Served with Pilau Rice, Poppadum, Lime Pickle & Mango Chutney Sides £ 1.55 |
| Daily Premium Salads |
| Chimichurri Brussels, Pomegranate, Roasted Lime Wedges ~ Beluga Lentils with Babaganoush & Sour Cream ~ Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil 0.80p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Bacon, Brie & Caramelised Red Onion ~ Heritage Tomato, Basil & Marinated Artichoke £1.75 |
| Flavoured Protein |
| Plain Grilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert Chocolate & Peanut Butter Brownie Mousse Cake ~ Strawberry Trifle £1.75 Hot Dessert Orange sponge Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Curried Cauliflower (vg) ~ Ham & Tomato Small £0.85 Regular £1.55 |
| Artisan Bread |
| Ciabatta ~ Pane Nero ~ Cranberry & Pumpkin Seeds Sourdough per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Half Roast Lemon & Sage Chicken £4.80 |
| Pasta dish of the Day |
| Penne Pasta With Roast Red Onions, Sautéed Green, Chilli,(vg) Small £2.25 Regular £3.25 |
| Accompaniment |
| Roast New Potatoes ~ Steamed Vegetables £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Mediterranean Vegetable Stew(vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar ~ Hake Complete Meal £6.35/Fish only £5.25 ~ Tofu in Sweet Chilli Sauce (vg) Complete Meal £4.95 /Tempeh only £3.95 Served with Courgette, Heritage Tomatoes, Watercress & Dressing Sides £1.55 Live Cook 2 Tossed Salad Grilled Tuna Complete Meal £6.35 / Fish Only £5.25 Grilled Chicken Complete Meal £5.45 /Chicken Only £4.05 Grilled Halloumi (v) Complete Meal £5.45 / Halloumi Only £4.05 Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil Sides £1.55 |
| Daily Premium Salads |
| Multi Vegetable Bulgur Wheat Salad ~ Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives ~ Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato 0.80p per 100g |
| Savoury Bar Pastry |
| Lincolnshire £1.75 ~ Smoked Salmon, Mascarpone, Spinach & Rocket ~ Dolcelatté & Red Onion £1.20 |
| Flavoured Protein |
| Chicken Tikka £2.30 ~ Plain Chargrilled Chicken £2.10 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Oreo, Orange & Baileys Cheesecake Red Velvet Cheese Mousse Cake £1.75 Hot Dessert Bread & Butter Pudding Served With Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Vegetable Soup (vg) ~ Bacon, Broccoli, Bean & Cheese Small £0.90 Regular £1.60 |
| Artisan Bread |
| Basil Sea Salt Focaccia ~ Black Olives & Garlic ~ Caraway Seeds Sourdough per roll/ slice £0.36 |
| Main of the Day |
| Mushroom Stroganoff Regular £5.20 |
| Pasta dish of the Day |
| Grilled Courgettes, Aubergines & Tomato Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice ~ Sautéed vegetables £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.35 Grated Cheese £0.95- 100g Spinach & Chickpea Tofu Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Tuna Complete Meal £6.35 / Fish Only £5.25 ~ Grilled Chicken Complete Meal £5.95 /Pork Only £4.05 ~ Tofu Steak Marinated in Garlic,Ginger & Soy Complete Meal £4.95/ Tofu Only £3.95 Served with Asian Vegetable Salad& Sesame Dressing Sides £1.55 Live Cook 2 Gua Bao Buns Pork Belly or Roasted Duck or Sautéed Shitake Mushroom with Spring Onions Served with: Crispy Salad & Pickled Cucumber Complete Meal £6.15 Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v) ~ Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey & Chipolte Brittle ~ Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg) 0.80p per 100g |
| Savoury Bar Pastry |
| Leek & Pork £1.75 Milano Salami & Antipasti ~ Dolcelatté & Red Onion (v) £1.75 |
| Flavoured Protein |
| Lemon & Herb Marinated Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Pistachio Chocolate Cheesecake ~ Chocolate & Salted Caramel Tart £1.75 Hot Dessert Chocolate Cherry Sponge served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Soup |
| Carrot & Parsley (vg) ~ Beef & Tomato Small £0.95 Regular £1.65 |
| Artisan Bread |
| White Oats ~ Rye & Raisins ~ Sweetcorn & Garlic per roll/ slice £0.36 |
| Main of the Day |
| Fish Pie ( Haddock , Salmon, Prawns ) £5.30 |
| Pasta dish of the Day |
| Toamto, Toasted Pine nuts & Basil (vg) Small £2.25 Regular£3.25 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Broccoli & Cauliflower Mornay (vg) £2.55 |
| Live Cook |
| Live Cook 1 Chicken Complete Meal £5.95 /Chicken Only £4.05 Salmon Complete Meal £6.35/Salmon Only £4.05 Tempeh( vg) Complete Meal £4.95 / Tempeh Only £3.95 Served with Mix Vegetables & Dressing Sides £1.55 Live Cook 2 Hot Dog Bar A Choice of Cumberland Sausage ~ Welsh Dragon ~ Pork & Leek Sausage Complete Meal £5.45 Served with Served in a Hot Dog Bun with Onions, Red Cabbage Slaw & Curly Fries Sides £1.55 |
| Daily Premium Salads |
| Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts ~ Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn ~ Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions 0.80p per 100g |
| Savoury Bar Pastry |
| Beef Wellington £1.75 Classic Quiche “ Lorraine” Grilled Courgette, Parmesan & Parsley £1.75 |
| Flavoured Protein |
| BBQ Chicken £2.35 ~ Plain Chargrilled Chicken £2.15 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £0.95 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.60 per 120g Egg £0.40 Prawns £1.35 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.85 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Coconut & pistachio Mousse Cake ~ Lemon Tart £1.75 Hot Dessert Toffee Pudding Served With Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
[/time-restrict]
[time-restrict on=”2020-02-03″ off=”2020-02-07″]
| Soup |
| Leek (vg) ~ Beef Broth Small £0.90 Regular £1.60 |
| Artisan Bread |
| Basil, Olive Oil & Garlic ~ Wholemeal Soda ~ White Sourdough per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Harissa Chicken & Roasted Peppers £5.30 |
| Pasta dish of the Day |
| Three Vegan Cheese (vg) Small: £2.25 Regular: £3.25 |
| Accompaniment |
| Herbs Cous Cous (vg) ~ Steamed Vegetables (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Vegetable Chick Pea Vindaloo (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Coley Complete Meal £6.35/ Fish Only £5.25 Chicken Complete Meal £5.95/ Meat Only £4.05 Tofu Marinated in Garlic, Soy & Ginger Complete Meal £4.95/ Tofu Only £3.95 Served with Grilled Peppers,Mango, Broccoli, & Wild Rice Salad &Dressing Side £1.55 Live Cook 2 Gyros Souvlaki Pork Complete Meal £3.85 ~ Chicken Complete Meal £3.85 ~ Roasted Vegetables Complete Meal £3.85 Flat Bread, Tomato, Baby Gum Lettuce & tzatziki, Fries |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage 0.85 per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Baby Leek, Bacon & Gorgonzola ~ Pea, Mozzarella & Lemon Zest £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Spicy Indian Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Red Velvet & White Chocolate Mousse Cake (v) ~ Citrus Fruit Trifle (v) £1.75 |
| Hot Dessert Sticky Toffee pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Spinach & Potato (vg) ~ Ham, Pea & Lentils Small £0.95 Regular £1.65 |
| Artisan Bread |
| White Oats ~ Linseeds Sourdough ~ Wholemeal Soda per roll/ slice £0.36 |
| Main of the Day |
| Confit Duck, Braised Red Cabbage £5.95 |
| Pasta dish of the Day |
| Tree Cheese , Truffle Oil & Herbs Regular £3.25 Small £2.25 |
| Accompaniment |
| Sauteed Cabbage ~ Steamed New Potatoes £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Tofu & Spinach Saag £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Sea Bream Complete Meal £6.35/ Fish Only £5.25 ~ Chicken Complete Meal £5.95/ meat Only £5.25 ~ Tempeh Complete Meal £4.95/ Tempeh Only £3.95 Served with Pak Choi & Sesame Dressing Sides £1.55 Live Cook 2 Risotto Bar Smoked Haddock Complete Meal 4.95 Chorizo& Mixed Vegetable Complete Meal £4.95 Forest Mushroom & Parmesan Complete Meal £4.95 |
| Daily Premium Salads |
| Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed ~ Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds ~ Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke 0.85p per 100g |
| Savoury Bar Pastry |
| Apple & Cranberry £1.75 ~ Chicken, Broccoli & Dolcelatté Cheese ~ Dolcelatté & Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Pesto Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Vanilla & Raspberry Tart ~ Tropical Fruit Salad with Rum £1.75 |
| Hot Dessert Spotted Dick Pudding served with Custard £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Tomato (vg) ~ Ham & Pea Small £0.95 Regular £1.65 |
| Artisan Bread |
| Green Olives Sourdough ~ Rye & Raisin ~ Rosemary, Sea Salt Focaccia per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Lamb Navarin Regular £ 5.30 |
| Pasta dish of the Day |
| Mediterranean Vegetables Lasagne (v) Regular £3.25 |
| Accompaniment |
| Roast Garlic & Rosemary New Potatoes(vg) ~ Steamed Vegetablea (vg) £0.75 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.40 Grated Cheese £0.90- 100g Chilli Beans (vg) £2.50 |
| Live Cook |
| Live Cook 1 Healthy Bar Chicken Complete Meal £5.45/Chicken Only £4.05 ~ Salmon Complete Meal £6.35/ Fish Only £5.25 ~ Sweet Chilli sauce Tofu Complete Meal £4.95/ Tempeh Only £3.95 Served with Vegetable Salad with Sesame & Chilli Dressing Sides £1.55 Live Cook 2 Chicken Wings Bar Chicken Complete Meal £5.45/ Chicken Only £4.05 ~ Cauli Wings Complete Meal £5.45/ Cauli Only £4.05 Served with with Curly Fries, Celery with a choice of Blue cheese or Sweet Chilli Sauce. Sides £1.55 |
| Daily Premium Salads |
| Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds ~ Roasted Carrot with Tahini & Pomegranate ~ Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel & Chilli £1.80 ~ Smoked Salmon, Mascarpone Cheese, Spinach & Rocket ~ Honey Roast Parsnip, Spinach, Ricotta & Nutmeg £1.80 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Cajun Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate & Red Velvet Mousse Cake ~ Peanut Butter & Toffee Cheesecake £1.75 |
| Hot Dessert Red Velvet & Blueberry Pudding served with Custard £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Onion & Potato (vg) ~ Chicken & Sweetcorn Small £0.95 Regular £1.60 |
| Artisan Bread |
| Challah ~ Rosemary & Garlic ~ Wholemeal Pecan Nuts per roll/ slice £0.36 per roll/ slice £0.36 |
| Main of the Day |
| Kung Poa Chicken Served With Prawn Cracker £4.80 |
| Pasta dish of the Day |
| Spinach, Goats Cheese, Pesto & Sun blushed Tomato(v) Small £2.25 Regular £3.25 |
| Accompaniment |
| Steamed Rice (vg) ~ Steamed Vegetables(vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.45 Grated Cheese £0.95- 100g Squash & Chickpea Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Mackerel Complete Meal £6.35/ Fish Only £5.25 Turkey Complete Meal £5.95/ Turkey Only £4.35 Miso Tofu Complete Meal £4.95/ Tofu Only £3.95 Served with Mix Salad & Dressing Sides £1.55 Live Cook 2 Nicoise Bar Tuna Complete Meal £6.35/ Fish Only £5.25 Chicken Complete Meal £5.45/ Chicken Only £4.05 Halloumi Complete Meal £5.30/ Halloumi Only £4.35 Served with Bacon, Baby Gem, Potatoes, Olives, French Beans, Tomato, Boiled Eggs & Dressings Sides £1.55 |
| Daily Premium Salads |
| Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v) ~ Cucumber with Ginger, Pickled Red Onion & Sesame (vg) ~ Pumpkin & Puy Lentils, Tempeh with Fried Shallots & Chilli(vg) 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £1.75 ~ Ham & Antipasti ~ Goat’s Cheese & Caramelised Red Onion £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ Lemon & Herb Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Plum Upside Down Cake ~ Redcurrant Red Velvet Mousse Cake £1.75 |
| Hot Dessert Sticky Toffee Pudding (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| East One will be closing at 21:00 Friday 10th January. This is due to essential engineering work Our Apologies for any Inconvenience this may cause. |
| Soup |
| Red Lentil & Vegetable (vg) ~ Chicken, Potato & Parmesan Small £0.95 Regular £1.65 |
| Artisan Bread |
| Wheat Bran Sourdough ~ Basil, Olive Oil & Garlic ~ Rye Raisins per roll/ slice £0.36 |
| Main of the Day |
| Fish Pie £4.80 |
| Pasta dish of the Day |
| Creamy Mushroom & Goats Cheese Small £2.25 Regular £3.25 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £1.00 Sweet Potato £1.35 Baked Beans £0.40 Grated Cheese £0.90- 100g Chickpea & Vegetable Thai Curry (vg) £2.55 |
| Live Cook |
| Live Cook 1 Healthy Bar Cod Complete Meal £6.35/fish Only £5.25 Chicken Complete Meal £5.95/fish Only £4.05 Tempeh Kebabs Complete Meal £4.95/ Tempeh Only £3.95 Served With Green Salad & Dressing Sides £1.55 Live Cook 2 Bulgogi Bar Chicken Complete meal £ 5.95/ Meat Only £4.25 Duck Complete meal £ 6.35/ Meat Only £5.15 Nori Tofu Complete meal £ 5.30/ Tofu Only £3.95 Served With Red Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing Sides £1.55 |
| Daily Premium Salads |
| Sweet Potato Wedges with Roasted Red Onion & Garden Herbs Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese Mixed Beetroot with Yogurt & Spicy Macadamia Nuts 0.85p per 100g |
| Savoury Bar Pastry |
| Welsh Dragon £1.75 ~ Chicken, Mushroom & Sweet Potato ~ Wild Mushroom £1.75 |
| Flavoured Protein |
| Plain Chargrilled Chicken £2.15 ~ BBQ Grilled Chicken £2.35 |
| Protein Bar |
| Mozzarella Cheese £1.30 per 120g Feta Cheese £1.00 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.00 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.90 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate, Raspberry & Griottine Cheery Cake ~ Raspberry & Pistachio Cheesecake £1.75 Hot Dessert Cherry & Chocolate Sponge served with Custard (v) £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
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