Opening Hours
East One
Breakfast service 7:00 until 10:30
Lunch service 11:30 until 14:30
Dinner service 18:00 until 22:00
Please Note East One will be Closing Friday Dinner service at 21:00
Café East will be open as usual from 7:30 until 17:00
The Marketplace will be open from 8:30 until 17:30
THE MEAL DEAL RETURNS TO EAST ONE
Sandwich Meal Deal
Any sandwich
Any Seabrook or Walker Crisps
Any piece of fruit
Selected canned soft drink
£4.10
Live Cook Meal Deal
Any £3.65 meal
Any piece of fruit
Selected canned soft drink
£5.10
Breakfast
Toast Bar
Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves
| Quinoa Porrige Available to order form 25th January in East One. Last order to be placed at 10am. Small portion £1.10 ~ Large portion £2.10 Nutrition Facts: There are 214 calories in 150 grams of Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein. | Price | |
|---|---|---|
| Item | Price | |
| Toast with Butter | £0.30 | |
| Bagel with Butter | £0.70 | |
| English Muffin with Butter | £0.63 | |
| English Crumpet with Butter | £0.50 | |
| Nutella Portion | £0.12 | |
| Marmite Portion | £0.12 | |
| Philadelphia Portion | £0.35 | |
| Peanut Butter Portion | £0.12 |
|
| Butter Portion | £0.12 |
|
| Flora Margarine Portion | £0.12 |
Cereal Bar
| Item | Small | Regular |
|---|---|---|
| Cereal | £0.65 | £1.05 |
| Bircher Muesli | £0.65 | £1.05 |
| Muesli | £0.80 | £1.55 |
| Gluten Free Granola | £2.05 | £3.10 |
| Gluten Free Cereal | £2.00 | £3.00 |
| Dried Fruits, Nuts & Seeds | £0.35 |
Live Cook Breakfast
| Item | Price | |
|---|---|---|
| Fried/Boiled/Poached Egg | £0.41 | |
| Scrambled Egg | £0.94 | |
| Hollandaise, Egg, Muffin | £1.46 | |
| Omelette | £1.64 | |
| Omelette/Ham/ Cheese | £2.48 | |
| Eggs Benedict | £2.66 | |
| Egg Florentine | £2.40 | |
| Egg Royale | 3.28 | |
| Egg Sandwich | £1.00 | |
| Smoked Salmon | £1.65 |
Pancakes & Waffles
| Item | Price | |
|---|---|---|
| Pancake | £0.35 | |
| Waffles | £0.75 | |
| Additional: | ||
| Banana | £0.65 | |
| Berry Compote | £0.75 |
|
| Chocolate Sauce | £0.75 | |
| Whipped Cream | £0.75 |
Today's Lunch
We are currently close. Please come back on Monday to view your menu
Today's Dinner
We are currently close. Please come back on Monday to view your menu
Weekly Lunch Menu
| Please note all menu items may be subject to change. |
| Soup |
| Onion (vg) ~ Asian Chicken Small £0.85 Regular £1.50 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Chicken Leg with Peanut Soy, Cucumber Salsa £5.15 |
| Pasta dish of the Day |
| Penne Pasta, Mediterranean vegetables and spicy tomato sauce Small £2.11 Regular £3.14 |
| Accompaniment |
| Mushroom & Spring Onion Fried Rice (vg) ~ Roasted Red Onions, Peppers and Kale (vg) £0.70 |
| Jackets and fillings |
| Jacket Potato £1.10 Sweet Potato £1.10 Baked Beans £0.42 Grated Cheese £0.95- 100g Lamb and Vegetable Casserole £2.54 |
| Live Cook |
| Live Cook 1 Grilled Dukka Salmon Complete Meal £6.20/ Fish Only £4.90 Served With: Char Grilled Courgette, Toasted Chick Peas & Lemon Salad, Mint, Lemon & Chilli Greek Yoghurt Sides £1.35 Live Cook 2 Gnocchi Bar Tomato & Mozzarella Mushroom Pesto & Mozzarella With a choice of three cheese & Pesto Sauce Or Spicy Tomato & Basil Finished with Grated Parmesan £4.40 Live Cook 3 Ramen Bar Duck ~ Tofu Complete Meal £5.30 Served with Egg Noodles, Vegetables & Ramen Broth Live Cook 4 Jerk Cauliflower Roasted Red Peppernard, Toasted Buckwheat & Chimichurri Salad 266Kcal Complete meal £4.40 (May Contain Peanuts, Tree Nuts & Sesame) |
| Daily Premium Salads |
| TBC 0.80p per 100g |
| Savoury Bar Pastry |
| TBC £1.85 |
| Protein Item |
| Plain Chicken £2.20 Indian Chicken £2.40 |
| Protein Bar |
| Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.005 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.40 per 10g Cheddar Cheese Small £0.40 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
| Cold Dessert TBC £1.75 |
| Hot Dessert TBC £1.75 |
| Gluten Free Dessert TBC £1.55 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Cauliflower (vg) Chunky Vegetable & Pancetta and Lentil Small £0.85 Regular £1.50 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Lamb Moussaka £5.15 |
| Pasta dish of the Day |
| Spinach & Ricotta Pasta Bake (v) Small £2.11 Regular £3.14 |
| Accompaniment |
| Steamed New Potatoes Steamed Carrot, Broccoli & Peas (v) £0.70 |
| Jackets and fillings |
| Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Jacket Filling : Creamy Chicken & Leek |
| Hot Protein |
| Moroccon Spiced Grilled Tuna Steak £4.59 Spinach & Wild Mushroom Stuffed Aubergine £2.88 |
| Live Cook |
| Live Cook 1 Grilled Colley Chermoula Marinade Complete Meal £6.20/ Fish Only £4.90 Grilled Chermoula Marinaded Flat Mushrooms Complete Meal £4.80/ Mushrooms Only £3.05 Served with Shredded Chinese Leaf, Pak Choi, Spring Onion, Chilli & Lemon Dressing Sides £1.35 Live Cook 2 Beetroot Borani Bowl Chicken Thigh Grilled Pork Escallop Halloumi Or Vegan Mediterranean Block Served a Fried Free Range Hens Egg, Giant Cous Cous, Rocket, Beetroot Puree and Toasted Black Sesame Seeds. £4.40 Live Cook 3 Phad Thai Tiger Prawn £6.20 Chicken £5.30 Tofu £4.80 Live Cook 4 Glazed Caraway Carrots Tarragon Dukkah Salad & Whipped Goat’s Cheese £4.40 |
| Daily Premium Salads |
| TBC 0.80p per 100g |
| Savoury Bar Pastry |
| TBC £1.85 |
| Protein Item |
| Plain Chicken £2.40 TBC £2.20 |
| Protein Bar |
| Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.75 |
| Gluten Free Dessert TBC £1.55 |
| Hot Dessert TBC £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Carrot & Cumin ~ Lamb Broth Small £0.85 Regular £1.50 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Chargrilled Chicken with Tenderstem Broccoli, Parmesan, Pine Nuts & Balsamic Dressing £5.15 |
| Pasta dish of the Day |
| Spaghetti Beef Bolognaise Small £2.11 Regular £3.14 |
| Accompaniment |
| Sauté Potatoes Sautéed Greens £0.70 |
| Jackets and fillings |
| Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Chick Pea, Spinach & Coconut (VG) £2.54 |
| Hot Protein |
| Jerk Chicken £4.49 Chimichurri Cauliflower Steak £2.88 |
| Live Cook |
| Live Cook 1 Grilled Marinated Mackerel with Dehydrated Black Olive, Lemon & Sesame Crust £5.95 Piri Piri Marinated Tofu Steak (VG) £4.95 Roast Peppers & Courgettes, Cherry Tomatoes Salsa £3.95 Live Cook2 Piadina Bar Breaded Chicken Thighs Served with Tomato Sauce, Basil Pesto, Lemon Yogurt & Sweet Potato Fries £4.40 Korma or Bhuna Sauce Prawn Complete Meal £6.20 Chicken Complete Meal£5.30 Cauliflower & Sweet Potato Complete Meal £4.80 Served with Pilau Rice, Lime Pickle, Mango Chutney & Poppadum Live Cook 4 Roasted King Oyster Mushroom Puy Lentils & Cavolo Nero Complete meal £4.40 |
| Daily Premium Salads |
| TBC 0.80p per 100g |
| Savoury Bar Pastry |
| TBC |
| Flavoured Protein |
| Moroccan Chicken £2.40 Plain Chicken £2.40 |
| Protein Bar |
| Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.75 |
| Gluten Free Dessert Raspberry Jelly £1.55 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Roast Tomato (v) ~ Hot & Sour Chicken Small £0.85 Regular £1.50 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Chicken, Spinach & Mushroom Pie £5.15 |
| Pasta dish of the Day |
| Tagliatelle Carbonara Small £2.15 Regular £3.15 |
| Accompaniment |
| Garlic and Thyme Roast Potatoes ~ Chantenay Carrots & Sautéed Leeks £0.70 |
| Jackets and fillings |
| Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.42 Grated Cheese £0.95- 100g Ratatouille £2.54 |
| Hot Protein |
| Garlic & Lime Prawn Skewers £4.59 ~ Sharma Spiced Halloumi £2.88 |
| Live Cook |
| Live Cook 1 Miso Salmon £6.20 Slow Roast Aubergine Topped with Grilled Flat Mushroom (VG) 4.40 Served with: Asian Vegetable Salad Spring Onion, Bean Sprouts, Sugar Snaps, red Chilli, Carrots, Peppers, Green Cabbage with Sesame Dressing Sides £1.35 Live Cook 2 Spanish Pinchitos Bar Chicken & Chorizo Skewers Complete Meal £5.30 Salmon Skewers Complete Meal £6.20 Stuffed Peppers Complete Meal £4.80 Served with Potato Bravas, Roast Peppers & Heritage Tomato Salad Sides £1.55 Live Cook 3 Fried Rice Bar Fried Rice Served with Roast Pork, Shrimps, Egg, Julien Vegetables, Roast Chicken, Mushrooms & Soya Sauce Complete Meal £4.40 Live Cook 4 Caramelised Celeriac Steak Giant Cous Cous, Sautéed Spinach, Slow Roasted Shallots, Olive & Pepper Dressing Complete Meal £4.40 |
| Daily Premium Salads |
| TBC 0.80p per 100g |
| Savoury Bar Pastry |
| Garlic, Fennel, Chilli & Pork Sausage Rolls £1.85 TBC £1.85 |
| Flavoured Protein |
| Plain Chicken £2.20 Lemon & Herb Chicken £2.40 |
| Protein Bar |
| Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.75 |
| Gluten Free Dessert TBC £1.55 |
| TBC £1.75 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. Soup |
| Lentil (VG) ~ Chicken, Parmesan & Potato Small £0.95 Regular £1.65 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock & Tofish £5.15 |
| Pasta dish of the Day |
| Chicken with Paprika Cheese Sauce Small £2.11 Regular £3.14 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas £0.70 |
| Jackets and fillings |
| Jacket Potato £0.94 Sweet Potato £1.32 Baked Beans £0.45 Chorizo & Pepper Ragout £2.55 |
| Live Cook |
| Live Cook 1 Grilled Marinated Chicken Breast, Sesame, Citrus & Herb Complete meal £5.95 Chicken Only £4.05 Tempeh & Vegetable Kebabs (VG) Complete Meal £4.95 Tempeh only £3.95 Served with: Slow Roast Marinated Tomatoes, Caramelised Fennel, Chick Peas with Honey & Lemon Dressing. Live Cook 2 Risotto Bar Forest Mushroom & Parmesan Smoked Haddock & Leek Chorizo & Mixed Peppers £4.80 Live Cook 3 Satay Bar Chicken Complete Meal £5.30 Tofu Complete Meal £4.80 Served with Peanut Satay Sauce, Asian Vegetable Salad, Crispy Shallots & Jasmine Rice |
| Daily Premium Salads |
| TBC 0.80p per 100g |
| Savoury Bar Pastry |
| TBC £1.85 TBC £1.85 |
| Flavoured Protein |
| Plain Chicken £2.40 BBQ Chicken £2.20 |
| Protein Bar |
| Mozzarella Cheese £1.35 per 120g Feta Cheese £1.05 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.45 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.50 per 50g Cheddar Cheese Large £0.95 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.75 |
| Gluten Free Dessert TBC £1.75 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Weekly Dinner Menu