Opening Hours
East One
Breakfast service 7:00 until 10:30
Lunch service 11:30 until 14:30
Dinner service 18:00 until 22:00
Please Note East One will be Closing Friday Dinner service at 21:00
Café East will be open as usual from 7:30 until 17:00
The Marketplace will be open from 8:30 until 17:30
THE MEAL DEAL RETURNS TO EAST ONE
Sandwich Meal Deal
Any sandwich
Any Seabrook or Walker Crisps
Any piece of fruit
Selected canned soft drink
£4.10
Live Cook Meal Deal
Any £3.65 meal
Any piece of fruit
Selected canned soft drink
£5.10
Breakfast
Toast Bar
Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves
| Quinoa Porrige Available to order form 25th January in East One. Last order to be placed at 10am. Small portion £1.10 ~ Large portion £2.10 Nutrition Facts: There are 214 calories in 150 grams of Quinoa (Cooked). Calorie breakdown: 14% fat, 72% carbs, 14% protein. | Price | |
|---|---|---|
| Item | Price | |
| Toast with Butter | £0.30 | |
| Bagel with Butter | £0.70 | |
| English Muffin with Butter | £0.63 | |
| English Crumpet with Butter | £0.50 | |
| Nutella Portion | £0.12 | |
| Marmite Portion | £0.12 | |
| Philadelphia Portion | £0.35 | |
| Peanut Butter Portion | £0.12 |
|
| Butter Portion | £0.12 |
|
| Flora Margarine Portion | £0.12 |
Cereal Bar
| Item | Small | Regular |
|---|---|---|
| Cereal | £0.65 | £1.05 |
| Bircher Muesli | £0.65 | £1.05 |
| Muesli | £0.80 | £1.55 |
| Gluten Free Granola | £2.05 | £3.10 |
| Gluten Free Cereal | £2.00 | £3.00 |
| Dried Fruits, Nuts & Seeds | £0.35 |
Live Cook Breakfast
| Item | Price | |
|---|---|---|
| Fried/Boiled/Poached Egg | £0.41 | |
| Scrambled Egg | £0.94 | |
| Hollandaise, Egg, Muffin | £1.46 | |
| Omelette | £1.64 | |
| Omelette/Ham/ Cheese | £2.48 | |
| Eggs Benedict | £2.66 | |
| Egg Florentine | £2.40 | |
| Egg Royale | 3.28 | |
| Egg Sandwich | £1.00 | |
| Smoked Salmon | £1.65 |
Pancakes & Waffles
| Item | Price | |
|---|---|---|
| Pancake | £0.35 | |
| Waffles | £0.75 | |
| Additional: | ||
| Banana | £0.65 | |
| Berry Compote | £0.75 |
|
| Chocolate Sauce | £0.75 | |
| Whipped Cream | £0.75 |
Today's Lunch
| Please note all menu items may be subject to change. |
| Soup |
| Pumpkin ~ Beef & Lentil Small £0.85 Regular £1.60 |
| Artisan Bread |
| TBC per roll/ slice £0.35 |
| Main of the Day |
| Jerk Chicken With Plantains £5.40 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.70 Regular £3.30 |
| Accompaniment |
| Rice & Peas ~ Roast Parsnips & Carrots £0.75 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Moroccan Style Squash With Butterbeans £2.55 |
| Hot Protein |
| Salmon Teriyaki ~ Slow Roasted Celeriac, Salsa Verdi |
| Live Cook |
| Live Cook 1 Butterflied Chicken ~ Flat Mushrooms, Garlic, Thyme & Crispy Tempura Butter Served With: Toasted Nuts, Wild Rice Tender Stem Broccoli & Greens, Dressed With Lemon & Caper Dressing. Live Cook Two: Toasted Flat Breads Minced Lamb ~ Minced Chicken ~ Sesame Roast Chickpeas Served With: Hummus, Avocado Puree, Lemon Yogurt, Fresh Orange & Feta. Live Cook Three: Nepalese Curry Chicken Tarkari ~ Lamb Tarkari ~ Kauli Tarkari Marinated Seitan Steamed Rice Vegetable Pakora Live Cook 4 Glazed Caraway Carrots Tarragon Dukkah Salad & Whipped Goat Cheese |
| Daily Premium Salads |
| Grilled Mixed Peppers With Tomato, Green Chilli, Salsa, Ricotta, Pine Nuts & Mint ~ Garlic Lemon & Thyme Roast New Potatoes, Sun Blushed Tomato With Vegan " Prosciano" ~ Char- Grilled Pak Choi, Shitaki Mushrooms, Scallions, Sliced Chilli, Fried Tofu & Kecap Manis 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £2 Chorizo & Fire Roast Peppers ~ Spinach & Butternut £1.90 |
| Flavoured Protein |
| Plain Char- Grilled Chicken £2.30 Lemon & Herb Marinated Grilled Chicken £2.50 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.80 |
| Gluten Free Dessert TBC £1.60 |
| TBC Jelly £1.60 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Today's Dinner
| Please note all menu items may be subject to change. |
| Soup |
| Butterbean & Squash ~ Ham & Vegetable Broth Small £0.85 Regular £1.60 |
| Artisan Bread |
| TBC per roll/ slice £0.35 |
| Main of the Day |
| Chicken & Leek Pie Regular £5.40 |
| Pasta dish of the Day |
| Roast Tomato ~ Pesto ~ Blue Cheese, Leek, Sweet Potato & Baby Spinach Small £2.70 Regular £3.30 |
| Accompaniment |
| French Fries ~ Sautéed Savoy Cabbage, Tender Stem Broccoli, Carrots & Beans £0.75 |
| Jackets and fillings |
| Jacket Potato £0.90 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Jacket Filling Sweet & Sour Vegetable With Tofu ~ Lamb & Vegetable Casserole £2.55 |
| Live Cook |
| Live Cook1 Grilled Tuna £6.80 ~ Tofu Steak Marinated In Garlic, Ginger & Soy £4.95 Served With: Asian Vegetable Salad ( Spring Onion, Bean Sprouts, Sugar Snaps, Red Chilli, Carrot, Peppers, Green Cabbage) & Sesame Dressing Live Cook Two: Curry Bar Korma Or Bhuna Sauces Chicken ~ Paneer Served With: Pilau Rice, Poppadum, Lime & Pickle Chutney |
| Daily Premium Salads |
| Grilled Mixed Peppers With Tomato, Green Chilli, Salsa, Ricotta, Pine Nuts & Mint ~ Garlic Lemon & Thyme Roast New Potatoes, Sun Blushed Tomato With Vegan " Prosciano" ~ Char- Grilled Pak Choi, Shitaki Mushrooms, Scallions, Sliced Chilli, Fried Tofu & Kecap Manis 0.85p per 100g |
| Savoury Bar Pastry |
Garlic, Chilli, Fennel & Pork £2 Chorizo & Fire Roast Peppers ~ Spinach & Butternut £1.90 |
| Flavoured Protein |
| Plain Char- Grilled Chicken £2.30 Lemon & Herb Marinated Chicken £2.50 |
| Protein Bar |
| Mozzarella Cheese £1.40per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.30 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.80 |
| TBC £1.60 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Weekly Lunch Menu
| Please note all menu items may be subject to change. |
| Soup |
| Sweet Potato & Lentil ~ Chicken & Mushroom Small £0.85 Regular £1.60 |
| Artisan Bread |
| TBC per roll/ slice £0.35 |
| Main of the Day |
| Slow Cooked Duck With Cinnamon & Cloves, Braised Red Cabbage £5.80 |
| Pasta dish of the Day |
| Spaghetti Bolognaise Regular £3.30 Small £2.70 |
| Accompaniment |
| Garlic, Rosemary & Thyme Roast New Potatoes ~ Sautéed Kale, Cavo Nero, Savoy Cabbage £0.75 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Vegetable Curry £2.55 |
| Live Cook |
| Live Cook 1 Ginger, Garlic & sesame Butterflied Chicken ~ Char- Grilled Ginger & Garlic Mackerel Served With: ( Garlic, Ginger, Chilli, Fine Green Beans, Green Papaya, Cherry Tomatoes) Honey, Lime And Tamarind Dressing Topped With Peanuts, Coriander & Mint. Live Cook 2 Piadina Breaded Chicken Thighs, Tomato Sauce, Basil Pesto, Sweet Potato Fries & Lemon Yogurt. Live Cook 3 Ramen Noodles Chicken ~ Tofu Served With: Fine Egg Noodles Or Vegan Rice Noodles & Vegetables. Live Cook 4 Jerk Cauliflower Roasted Red Peppernard, Toasted Buckwheat & Chimichurri |
| Daily Premium Salads |
| Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto ~ Char- Grilled Broccoli With Toasted Hazelnuts & Sun Blushed Tomatoes ~ Red Rice, Sautéed Sliced Mushrooms, Cavolo Nero Cabbage, Crispy Onions & Crispy Cabbage 100g/£0.85 |
| Savoury Bar Pastry |
| Welsh Dragon £2.00 Baby Leek, Bacon & Gorgonzola Quiche ~ Pea, Mozzarella & Lemon Zest Quiche £1.90 |
| Protein Item |
| Plain char-grilled chicken £2.30 Spicy Indian chicken £2.50 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Desert Raspberry Trifle ~ Chocolate Mousse Cake £1.80 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Butternut Squash ~ Minestrone With Chicken Small £0.85 Regular £1.60 |
| Artisan Bread |
| Pain De Mie ~ Cranberry, Rosemary ~ Wholemeal Linseeds per roll/ slice £0.35 |
| Main of the Day |
| Chicken Biriyani £5.40 |
| Pasta dish of the Day |
| Spinach, Nutmeg & Ricotta Small £2.70 Regular £3.30 |
| Accompaniment |
| Steamed New Potatoes ~ Broad Leaf Spinach With Sautéed Mushrooms, Onions & Garlic £0.75 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Jacket Filling : Ratatouille £2.55 |
| Hot Protein |
| Seared Mackerel & Asian Dressing ~ Grilled Sweet Potato & Goat Cheese |
| Live Cook |
| Live Cook 1 Grilled Tuna With Sesame & Honey ~ Tempeh & Pineapple Skewers Served With: Shredded Chinese Leaf, Pak Choi, Scallions With Chilli & Lemon Dressing. Live Cook 2 Filled Gnocchi Tomato & Mozzarella ~ Mushrooms ~ Pesto & Mozzarella With A Choice Of Three Cheese & Pesto Sauce Or Spicy Tomato & Basil Finished With Grated Parmesan. Live Cook 3 Sweet & Sour Bar Chicken ~ Prawn ~ Tofu In Sweet & Sour Sauce With Rice & Prawn Crackers Live Cook 4 Roasted King Oyster Mushroom Puy Lentils & Cavolo Nero |
| Daily Premium Salads |
| Caramelized Fennel, Rainbow Cauliflower, Butternut Squash With Fried Tofu, Lemon Zest & Fennel Seeds ~ Roasted Aubergine, Fire Roast Red & Yellow Peppers With Lemon Zest & Harissa Oil, Flaked Almonds ~ Multi Grains, Roast Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomatoes & Marinated Artichoke £0.85 per 100g |
| Savoury Bar Pastry |
| Beef Pasty £2 Chicken, Broccoli & Stilton ~ Ticklemore Cheddar & Leek £1.90 |
| Protein Item |
| Plain char- grilled chicken £2.30 Pesto Grilled Chicken £2.50 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Desert |
| Lemon Tarts ~ Hazelnut & Caramel Mousse £1.80 |
| Gluten Free Dessert Raspberry Jelly £1.60 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Pea & Watercress ~ Prawn & Lentil Curried Soup Small £0.85 Regular £1.60 |
| Artisan Bread |
| Plain White ~ Rye Cranberry ~ Challah Mixed Sesame Seeds per roll/ slice £0.35 |
| Main of the Day |
| Moroccan Spiced Meat Balls, Tomato & Black Olives Sauce £5.80 |
| Pasta dish of the Day |
| Spicy Tomato Sauce & Mediterranean Vegetables Small £2.70 Regular £3.30 |
| Accompaniment |
| Herb Cous Cous ~ Roasted Red Peppers, Onions & Kale £0.75 |
| Jackets and fillings |
| Jacket Potato £0.90 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Sautéed Spinach & Paneer £2.55 |
| Hot Protein |
| Tandoori Chicken Breast ~ Feta & Tabbouleh Stuffed Beef Steak Tomato |
| Live Cook |
| Live Cook 1 Grilled Bream ~ Tofu Steak Marinated In Soy, Ginger & Garlic Served With: Japanese Style Quinoa Live Cook Two: Shawarma Grill Chicken ~ Lamb ~ Falafel Served In A Warm Khobez Bread, Mixed Salad & French Fries Live Cook Three: Nasi Campur Coconut Chicken Curry ~ Coconut Tempeh Curry Served With Jasmin Rice & Indonesian Savory Potato Cakes Live Cook Four: Black History Month Barnadian Cou- Cou and Flying Fish Or Fried Okra With Spiced Polenta Stew |
| Daily Premium Salads |
| Coronation Chickpeas, Fresh Coriander, Toasted Shaved Coconut & Raisins ~ Chantenay Carrots With Parsley Yoghurt, Pickled Radish & Wasabi Oil ~ Sesame & Honey Roast Parsnip, Flat Parsley & Char- Grilled Apple £0.85 per 100g |
| Savoury Bar Pastry |
| Chilli & Fennel Pork £2 Pancetta, Mushroom & Tarragon ~ Dolcelatte & Red Onion £1.90 |
| Flavoured Protein |
| Moroccan Spiced Chicken £2.50 Plain Char-grilled Chicken £2.30 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| Chocolate Tarts ~ Vanilla & Apricot Panna Cotta £1.80 Hot Desserts: Treacle Sponge £1.80 |
| GF Desserts TBC £1.60 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. |
| Soup |
| Pumpkin ~ Beef & Lentil Small £0.85 Regular £1.60 |
| Artisan Bread |
| TBC per roll/ slice £0.35 |
| Main of the Day |
| Jerk Chicken With Plantains £5.40 |
| Pasta dish of the Day |
| Macaroni Cheese Small £2.70 Regular £3.30 |
| Accompaniment |
| Rice & Peas ~ Roast Parsnips & Carrots £0.75 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £2 Baked Beans £0.55 Grated Cheese £1.10- 100g Moroccan Style Squash With Butterbeans £2.55 |
| Hot Protein |
| Salmon Teriyaki ~ Slow Roasted Celeriac, Salsa Verdi |
| Live Cook |
| Live Cook 1 Butterflied Chicken ~ Flat Mushrooms, Garlic, Thyme & Crispy Tempura Butter Served With: Toasted Nuts, Wild Rice Tender Stem Broccoli & Greens, Dressed With Lemon & Caper Dressing. Live Cook Two: Toasted Flat Breads Minced Lamb ~ Minced Chicken ~ Sesame Roast Chickpeas Served With: Hummus, Avocado Puree, Lemon Yogurt, Fresh Orange & Feta. Live Cook Three: Nepalese Curry Chicken Tarkari ~ Lamb Tarkari ~ Kauli Tarkari Marinated Seitan Steamed Rice Vegetable Pakora Live Cook 4 Glazed Caraway Carrots Tarragon Dukkah Salad & Whipped Goat Cheese |
| Daily Premium Salads |
| Grilled Mixed Peppers With Tomato, Green Chilli, Salsa, Ricotta, Pine Nuts & Mint ~ Garlic Lemon & Thyme Roast New Potatoes, Sun Blushed Tomato With Vegan " Prosciano" ~ Char- Grilled Pak Choi, Shitaki Mushrooms, Scallions, Sliced Chilli, Fried Tofu & Kecap Manis 0.85p per 100g |
| Savoury Bar Pastry |
| Garlic, Chilli, Fennel & Pork £2 Chorizo & Fire Roast Peppers ~ Spinach & Butternut £1.90 |
| Flavoured Protein |
| Plain Char- Grilled Chicken £2.30 Lemon & Herb Marinated Grilled Chicken £2.50 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.80 |
| Gluten Free Dessert TBC £1.60 |
| TBC Jelly £1.60 |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
| Please note all menu items may be subject to change. Soup |
| Sweetcorn ~ Bean & Smoked Haddock Small £0.85 Regular £1.60 |
| Artisan Bread |
| TBC per roll/ slice £0.36 |
| Main of the Day |
| Battered Haddock & Tofish (VG) £5.40 |
| Pasta dish of the Day |
| Farfalle With Mushroom & Chive Sauce Small £2.70 Regular £3.30 |
| Accompaniment |
| Chunky Chips ~ Mushy Peas £0.75 |
| Jackets and fillings |
| Jacket Potato £0.95 Sweet Potato £2 Baked Beans £0.55 Chickpea & Spinach Curry £2.55 |
| Live Cook |
| Live Cook One: Grilled Miso Coley ~ Miso Tofu Served With: Crunchy Broccoli, Carrot & Ginger Dressing. Live Cook Two: Mediterranean Burger Bar Minted Lamb Burger ~ Tomato & Basil & Halloumi Burger ~ Piri Piri Chicken Burger Served With Focaccia Bun, Mozzarella, Pesto & Seasoned Wedges. Live Cook Three: Pomegranate Bhel Puri Marinated Curried Chicken Thighs ~ Curried Chickpea Fritters Served With: Pomegranate Bhel Puri & Mint Yogurt Riatha |
| Daily Premium Salads |
| Sweet Potato Wedges With Roasted Red Onions, Garden Herbs ~ Mixed Beetroot With Yuzu Yoghurt & Spicy Macadamia Nuts ~ Sautéed Chards, Raisins, Walnuts, Toasted Pine Nuts, Vegan " Cream Cheese" 0.85p per 100g |
| Savoury Bar Pastry |
| Scotch Egg £2 Chicken, Mushroom & Sweet Potato ~ Wild Mushroom £1.90 |
| Flavoured Protein |
| BBQ Chicken £2.50 Plain Char- Grilled Chicken £2.30 |
| Protein Bar |
| Mozzarella Cheese £1.40 per 120g Feta Cheese £1.10 per 0.75g Goat’s Cheese £1.00 per 0.60g Tuna £1.05 per 120g Streaky Bacon £0.65 per 120g Egg £0.45 Prawns £1.75 per 100g Parmesan Cheese £0.35 per 10g Cheddar Cheese Small £0.55 per 50g Cheddar Cheese Large £1.10 per 100g Pesto Pot £0.90 |
| Cold Dessert |
| TBC £1.80 |
| Gluten Free Dessert TBC £1.60 |
| Please note all menu items may be subject to change. |
| V – Vegetarian Vg – Vegan Gf – Gluten Free All chicken served is Halal. All Nutritional Information Displayed are Approximates. All meals must be consumed within 2 hours if not refrigerated. |
Weekly Dinner Menu