February Offer in East One 

Homemade Pancake Day In East One

Treat yourself to one of our delicious homemade Pancakes with your choice of fillings.

Tuesday 25th February from 11:30 until 14:30

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£4.10

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Any piece of fruit

Selected canned soft drink

£5.10

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch

Soup
Leek & Potato (vg)
~
Seafood Chowder


Small £0.95
Regular £1.65

Artisan Bread
Wholemeal Ciabatta
~
Pain De Mie
~
Beetroot Cracked Black Pepper
per roll/ slice £0.36

Main of the Day
Chilli Con Carne

Small £4.30
Regular £5.30
Pasta dish of the Day
Pork Ragout
Small £2.35
Regular £3.25
Accompaniment
Rice (vg)
~
Roast Root Vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Creamy Chicken & Mushroom
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Cheese Only £5.95
Tuna
Complete Meal £6.35/ Chicken Only £4.25

Served with Asian Salad & Sesame Dressing Sides £1.55

Live Cook 2
Calamari Stew
Complete Meal £3.85
~
~
Served with
Rich Tomato & Red Wine Sauce

Live Cook 3
‘’Bakso Sapi ’’

Dumpling Beef
Complete Meal £4.95~
Served with
Egg Noodles Broth, Chilli and Garlic, Soy Sauce
Sides £1.55


Live Cook 4
Tortilla Bar
Bacon & Blue Cheese Complete Meal £5.35
Roasted Cauliflower Complete Meal £4.95
Served with
Three Bean & Rocket Salad
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots With Red Cabbage, parsley Yoghurt, Pickled Radish And Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
£1.75
Parma Ham , Mushroom & Tarragon
~
Emmental & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Butter Chocolate Mousse Fudge Mousse Cake
~
Strawberry, Vanilla & Chocolate Mousse Cake
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

  

Soup
Leek & Potato (vg)
~
Seafood Chowder


Small £0.95
Regular £1.65

Artisan Bread
Wholemeal Ciabatta
~
Pain De Mie
~
Beetroot Cracked Black Pepper
per roll/ slice £0.36

Main of the Day
Chilli Con Carne

Small £4.30
Regular £5.30
Pasta dish of the Day
Pork Ragout
Small £2.35
Regular £3.25
Accompaniment
Rice (vg)
~
Roast Root Vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Creamy Chicken & Mushroom
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Cheese Only £5.95
Tuna
Complete Meal £6.35/ Chicken Only £4.25

Served with Asian Salad & Sesame Dressing Sides £1.55

Live Cook 2
Calamari Stew
Complete Meal £3.85
~
~
Served with
Rich Tomato & Red Wine Sauce

Live Cook 3
‘’Bakso Sapi ’’

Dumpling Beef
Complete Meal £4.95~
Served with
Egg Noodles Broth, Chilli and Garlic, Soy Sauce
Sides £1.55


Live Cook 4
Tortilla Bar
Bacon & Blue Cheese Complete Meal £5.35
Roasted Cauliflower Complete Meal £4.95
Served with
Three Bean & Rocket Salad
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots With Red Cabbage, parsley Yoghurt, Pickled Radish And Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
£1.75
Parma Ham , Mushroom & Tarragon
~
Emmental & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Butter Chocolate Mousse Fudge Mousse Cake
~
Strawberry, Vanilla & Chocolate Mousse Cake
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Today's Dinner

 


Soup
Tomato (vg)
~

Asian & Chicken Noodles

Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Weekly Lunch Menu


Please note all menu items may be subject to change.
Soup
Mushroom (vg)
~
Pancetta & Potato

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda
~
Sea Salt Focaccia
~
Linseeds White
per roll/ slice £0.36

Main of the Day
Chicken Breast
" Bonne Femme"
£5.30
Pasta dish of the Day
Roast Peppers in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.95- 100g

Spinach, Tofu & Chickpea Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Trout

Complete Meal £6.35/Fish Only £5.25
~
Celeriac Steak (vg)
Complete Meal £4.95/ Celeriac Only £3.95

Avocado, Greens & Coconut Salad ; Lemon Dressing
Sides £1.55

Live Cook 2
Tagine Bar

Lamb
or
Chicken
Complete Meal £4.95

Butternut Squash
Complete Meal £4.95

Served with
Herb Cous Cous & Mint Yogurt
Sides £1.55

Live 3
Japanese Curry

Panko Chicken or Panko Vegetables / £ 5.30

served with

Sticky Rice, Pickled Vegetables


Live 4
Banh Mi
Pork Meatball Or Falafel /£ 4.95

Served With

Baked Baguette, Pickled Vegetables & Potato Wedges
Daily Premium Salads
Grilled Courgetteand With Pistachio, Truffle Oil, Tarragon & Toasted Pinenuts
~
Chargrilled Broccoli, Toasted Hazelnuts &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & 0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
spring Onion, Bacon & Gorgonzola
~
Pea Mozzarella & Lemon Zest
£1.75
Protein Item
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Orange & Passion Mousse Cake
~

Raspberry & Chocolate Trifle
~
£1.75

Hot Dessert
Sticky Toffee Pudding Served with Custard
£1.75

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Tomato (vg)
~
Chicken & Sweetcorn

Small £0.95
Regular £1.65
Artisan Bread
Oat Bread
~
Artichoke & Garlic
~
Cider Sourdough
per roll/ slice £0.36


Main of the Day
Sweet & Sour Pork Small £4.30
Regular £5.30


Pasta dish of the Day
Tortellini With Creamy Four Cheese sauce

Small £2.25
Regular £3.25
Accompaniment
Egg Fried Rice (V)
~
Stir Fried Greens (Vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lamb & Chickpea Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/Fish Only £5.25

~
Tofu
Complete Meal £4.95 /Tofu Only £3.95

Served with Green Bean & Salad with Cider Sherry Vinegar Dressing
Sides £1.55

Live Cook 2
Shawarma Bar
Chicken
Complete Meal £4.95
Lamb
Complete Meal £5.95
Falafel
Complete Meal £4.75
Served with
Warm Khobez & Chips
Live Cook 3
Gado Gado Bar

Steamed Vegetables, Pea nut Sauce, Tofu & Potatoes/ £ 3.85

Served With Eggs & Prawn Crackers
Live Cook 4
Hot Dog Bar

Cumberland Sausage Complete Meal £4.95
Welsh Dragon Complete Meal £4.95
Veggie Sausage Complete Meal £4.95
Served With Coleslaw & Curly Fies
Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.80

Chicken, Broccoli & Stilton
~
Ticklemore Cheddar & Spring Onions

£1.80
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Raspberry Mousse Cake
£1.75

Tropical Fruit & peach schnapps Salad
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Leek & Potato (vg)
~
Seafood Chowder


Small £0.95
Regular £1.65

Artisan Bread
Wholemeal Ciabatta
~
Pain De Mie
~
Beetroot Cracked Black Pepper
per roll/ slice £0.36

Main of the Day
Chilli Con Carne

Small £4.30
Regular £5.30
Pasta dish of the Day
Pork Ragout
Small £2.35
Regular £3.25
Accompaniment
Rice (vg)
~
Roast Root Vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Creamy Chicken & Mushroom
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Cheese Only £5.95
Tuna
Complete Meal £6.35/ Chicken Only £4.25

Served with Asian Salad & Sesame Dressing Sides £1.55

Live Cook 2
Calamari Stew
Complete Meal £3.85
~
~
Served with
Rich Tomato & Red Wine Sauce

Live Cook 3
‘’Bakso Sapi ’’

Dumpling Beef
Complete Meal £4.95~
Served with
Egg Noodles Broth, Chilli and Garlic, Soy Sauce
Sides £1.55


Live Cook 4
Tortilla Bar
Bacon & Blue Cheese Complete Meal £5.35
Roasted Cauliflower Complete Meal £4.95
Served with
Three Bean & Rocket Salad
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots With Red Cabbage, parsley Yoghurt, Pickled Radish And Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
£1.75
Parma Ham , Mushroom & Tarragon
~
Emmental & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Butter Chocolate Mousse Fudge Mousse Cake
~
Strawberry, Vanilla & Chocolate Mousse Cake
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Potato & Leek
(vg)
~
Chicken & Vegetable Broth

Small £0.95
Regular £1.65
Artisan Bread
White sourdough
~
Sun Blushed Tomato Garlic
~
Black Sesame Seeds
per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Chicken & Leek
Regular £5.30

Pasta dish of the Day
Duck & Savoy Cabbage

Small £2.25
Regular £3.25
Accompaniment
Parmentier Potatoes
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lamb Keema £2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon Fillet
Complete Meal £6.35/ Tuna Only £5.25
~
Steak tofu
Complete Meal £4.95/Broccoli Only £3.95

Served with Tabbouleh Salad & Salsa
Sides £1.55

Live Cook 2
Shawarma
Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Falafel
Complete Meal £ 4.75

Served with Khobez & Salad Sides £1.55

Live Cook 3
Thai Curry
Tiger Prawns Complete Meal £5.95
Chicken Complete Meal £5.30
Tofu Complete Meal
Served with
Jasmine Rice Sides £1.55


Live 4
Monte Cristo
Turkey, Ham & Cheese Complete meal £3.85


Served with French Fries
Sides £1.55


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet Griotte cherry Mousse Cake
~
Lemon Tart With Blackberry Macarons
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Coriander (vg)
~
Lamb & Pearl Barley

Small £0.95
Regular £1.65
Artisan Bread
Green Olive & Garlic
~
Sea Salt Focaccia
~
Wholemeal Soda

per roll/ slice £0.36

Main of the Day
Battered Haddock Or Tofish

£4.80
Pasta dish of the Day
Three Cheese & Chives (v)

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Chickpea & Spinach Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Mackerel
Complete Meal £6.35/ Fish Only £5.25
temper
Complete Meal £4.95/ Temper Only 33.95
Served with Salad & Dressing
Sides £1.55

Live Cook 2
Omelette Bar Complete Meal Meat £4.95 / Omelette Only £3.95
Served with Fries
Sides £1.55

Live Cook 3
Kung Po
Diced Chicken Breast Complete Meal £ 4.95
Served With Mushroom, Fried Rice & Prawn Crackers
Live 4
Build Your Own Burrito
Lake District Beef Complete Meal £ 5.45/ Beef Only 4.60
Pulled Chicken Complete Meal £ 5.45/ Beef Only 4.60
Quorn Mince Complete Meal £ 5.45/ Beef Only3.95
Served With Rice, Guacamole, Lettuce, Tomato Salsa
Daily Premium Salads
Sweet Potato Wedges With Roasted Red Onion & Garden Herbs


Mixed Beetroot with Yogurt & Pine Nuts


Sauteed Chard, Raisins, Walnut, Roasted Pine Nuts& Vegan Cheese

0.80p per 100g
Savoury Bar Pastry
Leek & Pork


£1.80
~
Chicken & Sweet Potato


~
Wild Mushroom


£1.80


Flavoured Protein
Lemon & Herbs
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge Coffee Mousse Cake £1.75

Oreo Cookie Orange Cheesecake £1.75


Hot Dessert
Chocolate Sponge With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.



Soup
Leek & Potato(vg)
~
Mushroom & Chicken

Small £0.90
Regular £1.60
Artisan Bread
Beetroot & Garlic
~
Wholemeal Ciabatta
~
Pain De Mie

per roll/ slice £0.36
Main of the Day
Slow Cooked Duck With Cinnamon & Cloves, Savoy Cabbage

£5.30
Pasta dish of the Day
Spicy Tomato Sauce & Mediterranean Vegetables (v)

Small £2.25
Regular £3.25
Accompaniment
Garlic, Rosemary & Thyme Roasted New Potato (vg)
~
Steamed Vegetables(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Mackerel
Complete Meal £6.35/ Fish Only £5.25
~
Tofu
Complete Meal £6.35/ Tofu Only £3.95

Served with Som Tam Salad & Dressings
Sides £1.55

Live Cook 2
Piadina Bar

Breaded Chicken Thighs

Served With Tomato Sauce , Basil Pesto, Lemon Yoghurt & Sweet Potato Fries
Complete Meal £3.85

Live Cook 3
Ramen Bar

Chicken
Complete Meal £5.95
Tofu
Complete Meal £5.45
Served with
Ramen Noodles & Vegetables

Live Cook 4
Chicken Wings Bar

Buttermilk Chicken Wings
Complete meal £5.95

Served with
Curly Fries, Celery & Spring Onion Salad , BBQ or Blue Cheese Sauce
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella"
0.80p per 100g
Savoury Bar Pastry
Welsh Dragon


Chicken & Sun Blushed Tomato
~
Fire Roast Peppers & Red Onion

£1.75
Protein Item
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.25 per 120g

Feta Cheese
£0.96 per 0.75g

Goat’s Cheese
£0.90 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.55

Egg
£0.40

Prawns
£1.30 per 100g

Parmesan Cheese
£0.28 per 10g

Cheddar Cheese Small
£0.47 per 50g

Cheddar Cheese Large
£0.80 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet, Chocolate & Strawberry Trifle
~
Chocolate Fudge Mousse Cake

£1.75
Hot Dessert

Sticky Toffee Pudding Served With Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Minestrone with Chicken


Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Pumpkin Seeds
~
Wholemeal

per roll/ slice £0.36

Main of the Day
Vegetable Biryani

Small £4.10
Regular £5.10



Pasta dish of the Day
Spinach & Nutmeg

Small £2.25
Regular £3.25
Accompaniment
French Fries (vg)

~
Steamed vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Ratatouille
£2.55
Live Cook
Live Cook 1
Healthy Bar

Tempeh & Pineapple Skewers

Complete Meal £4.95/ Veg Only £3.95
~
Tuna
Complete Meal £6.35 / Fish Only £4.35

Served with Green Salad & Lemon dressing
Sides £1.55

Live Cook 2
Shwarma Grill

Lamb
Complete Meal £5.95
~
Falafel
Complete Meal £4.75
~
Chicken
Complete Meal £4.95

Served In A Warm Khobez Bread & Salad
Sides £1.55

Live 3
Sweet & Sour Bar

Prawns
Complete Meal
£6.15

Chicken
Complete Meal
£5.95

Tofu
Complete Meal
£4.95

Served With
Sweet & Sour Sauce, Egg Fried Rice & Prawn Crackers

Live 4

Po' Boy
Prawns
Complete Meal
£5.95

Beef
Complete Meal
£4.95

Served With:
Brioche Roll, Crunchy Salad. Cajun Spiced Fries

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins
~
Beluga Lentils with Babaganoush & Sweet Potato
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil


0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

~

Bacon, Brie & Caramelised Red Onions

~

Heritage Tomato, Basil


£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Macaroon Cheese Cake
~
Bakewell Tart
£1.75

Hot Dessert
Chocolate Brownie served with Custard
£1.75
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Celeriac & Swede (vg)
~
Lamb Broth

Small £0.95
Regular £1.65
Artisan Bread
Ciabatta
~
Pane Nero
~
Cranberry & Pumpkin Seeds
Sourdough

per roll/ slice £0.36

Main of the Day
Chicken, Mushroom & Spinach Pie

£5.30
Pasta dish of the Day
Spaghetti Bolognaise

Small £2.25
Regular £3.25
Accompaniment
Steamed Carrots & Leeks
~
Steamed Baby New Potatoes

£0.75
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g
Tofu & Vegetable Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Sea Bream
Complete Meal £6.35 /Fish Only £5.25
~
Tofu Marinated in Soy, Ginger & Garlic
Complete Meal £4.95 / Tofu Only £3.95


Served with
Japanese Style Quinoa & Greens
Sides £1.55

Live Cook 2
Filled Gnocchi Bar

Tomato & Mozzarella
~
Mushroom
~
Pumpkin

Served with
Your choice of Sauces:
Three Cheese Sauce
Pesto
Tomato & Basil Sauce

£3.85

Live Cook 3
Tempura Bar

Tempura Chicken
Complete Meal £4.95

Tempura Tenderstem Broccoli
Complete Meal £3.95

Served with
Sticky Rice, Sweet Chilli Dressing, Prawn Crackers & Crispy Greens
Sides £1.55


Live Cook 4
Burger Bar
Lake District Lamb, Bacon & Cheese
Complete Meal £5.95

Buttermilk Chicken, Cheddar & Tomato
Complete Meal £5.95

Vegetarian Burger
Complete Meal £4.95

Served with
Toasted Brioche Bun, Curly fries & Slaw
Sides £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Romanesco, Beetroot & Charred Sweetcorn & Citrus Dressing
0.80p per 100g
Savoury Bar Pastry
Lincolnshire

£1.75
~
Smoked salmon, mascarpone, spinach & Rocket
~
Honet roasted parsnip, spinach & Ricotta

£1.75
Flavoured Protein
Moroccan Spiced Grilled Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Orange & Baileys Cheesecake

Red Velvet Cheese Mousse Cake

£1.75
Hot Dessert
Sticky Toffee Pudding Served With Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Pumpkin
~
Beef & Lentils


Small £0.95
Regular £1.65
Artisan Bread
Basil & Sea Salt Focaccia
~
Sweetcorn
~
Wholemeal Soda

per roll/ slice £0.36

Main of the Day
Jerk Chicken

Regular £5.30
Pasta Dish of the Day
Macaroni & Cheese

Small £2.25
Regular £3.25
Accompaniment
Rice & Peas
~
Roast Parsnips & Carrots
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Prawns
£2.55
Live Cook
Live Cook 1
Healthy Bar
Butterflied Chicken
Complete Meal £6.35/ Chicken Only £4.05
~
Tempura Flat Mushroom
Complete Meal £4.95 / Mushroom Only £3.95

Served with Toasted nuts, Wild Rice and Greens with Dressing
Sides £1.55

Live Cook 2
Flat Bread Bar
- Minced Lamb
- Minced Chicken
- Sesame Roast Chickpeas

Served with
Houmus, Avocado Puree, Lemon Yogurt, Watermelon &

Complete Meal £ 3.85/ Protein Only £ 3.30

Live Cook 3
Nepalese Curry Bar

- Chicken Tarkari £ 5.95
- Lamb Tarkari £6.35
- Cauliflower Takari £ 5.45

Served with Steamed Rice & Spinach Pakora

Fish Finger Sandwich
Plaice
~
Salmon
~
Coley
Complete Meal £5.30

Served with
Tomato, Gherkin, Tartar Sauce, Lemon Wedges & French fries.
Sides £1.55




Please note all menu items may be subject to change.


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese, Pine Nuts
& Mint
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Brittle
~
Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli

0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Pork
£1.75


Parma Ham & Antipasti
~
Goats Cheese & Caramelised Red Onion

£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Fruit Tart
~
Orange Tart
£1.75
Hot Dessert
Chocolate Brownie Served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn
~
Smoked Bacon & Beans
Small £0.95
Regular £1.65
Artisan Bread
Sesame Seeds Pain De Mie
~
Sourdough
~
Pane Nero


per roll/ slice £0.36
Main Of The Day

Fish & Chip Shop

£4.89
~
Tofish
£4.85
Pasta dish of the Day
Creamy Mushroom & Chives

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Chicken & Spinach Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/Chicken Only £4.05
Miso Tofu
Complete Meal £4.95 / Tofu Only £3.95

Served with
Green Salad & Dressing
Sides £1.55

Live Cook 2
Battered Fillet Of Haddock
Homemade Pie Of The Day
Battered Jumbo Sausage
Battered Tofish
£4.95

Scampi
Small Portion £3.85/ Large Portion £5.30


Live Cook 3
Soto Bar

Chicken
Complete Meal £5.45
~
Tofu
Complete Meal £5.45

Served with
Egg Noodles, Chicken or Vegetable Broth, Spring Onions &
Crispy Shallots
Sides £1.55


Live Cook 4
Cajun Fried Rice
Cray Fish, Tiger Prawns, Roast Chicken & Mergeze Sausage
Complete Meal £3.85

Or

Aubergine, Peppers, Artichoke
& Courgettes
Complete Meal £3.85


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g



Savoury Bar Pastry
Cumberland
£1.75
~
Classic Quiche “Lorraine”

~
Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
Barbecue Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Coconut & Blackberry cheesecake
~
Coconut Paanacotta

£1.75

Hot Dessert

Chocolate Brownie
Served With Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

Weekly Dinner Menu


Please note all menu items may be subject to change.
Soup
Leek & Potato (vg)
~
Chicken, Tomato & Beans

Small £0.95
Regular £1.65
Artisan Bread
Wholemeal soda ( Yoghurt)
~
Pickled Onion & Chives
~
Basil & Sea Salt Focaccia

per roll/ slice £0.36


Main of the Day
Chicken Biryani

Small £4.10
Regular £5.10
Pasta dish of the Day
Penne Alla norma


Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Roasted vegetables (vg)
£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetable In Coconut Sauce
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/ Chicken Only £4.05

Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable & Sesame Dressing

Sides £1.55


Live Cook 2
Burger Bar
Buttermilk Chicken
Or
Moroccan Lamb
Complete Meal £5.45

Flat Mushroom & Halloumi
Complete Meal £5.45

Served with:
Fries, Brioche bun & Green salad
£1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Baileys Mousse Cake
~
Orange & Chocolate Trifle
~
£1.75

Hot Dessert
Sticky Toffee Pudding Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut squash (vg)
~
Pea & Ham
Small £0.90
Regular £1.60
Artisan Bread
Pane Nero
~
Potato, Rosemary & Garlic
~
White Sourdough


per roll/ slice £0.36
Main of the Day
Lamb Kofta, Tomato Ragout, Green Salad & Mint Yogurt Dressing


£5.30
Pasta dish of the Day
Sauteed Mushroom, Pine Nuts & Spinach (v)

Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes (vg)
~
Roast vegetable (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Spiced Vegetables With Coconut Sauce (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Turkey
Complete Meal £5.95 /Meat Only £4.25

Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roast flat Mushrooms, Rocket, Pumpkin Seeds & Roasted Fennel
Sides £1.55

Live Cook 2
Caesar Bar
Grilled Chicken
Complete Meal £5.45/ Chicken only £4.05
~
Tuna
Complete Meal £6.35/ Fish only £5.25
~
Halloumi
Complete Meal £5.30/ Halloumi only £4.25

Served with Baby Gem Lettuce, Croutons, Egg, Bacon, Anchovies & Parmesan Cheese
Sides £1.55



Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke



0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

Bacon, Brie & Caramelised Red Onion
~
Ricotta, Spinach & Pine Nuts
£1.75
Flavoured Protein
Pesto Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Baked Mango & Raspberry Cheesecake
£1.75

Dark Chocolate Vanilla Mousse Cake
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Tomato (vg)
~

Asian & Chicken Noodles

Small £0.95
Regular £1.65
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Carrot & Parsnips
(vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Plaice
Complete Meal £6.35/ Fish Only £5.25
~
Aubergine & Courgette Skewers
Complete Meal £4.95/ Aubergine Only £3.95
~
Nori & Lemon Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Cucumber, Wild Rice Salad & Wasabi Dressing
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Prawns Skewers
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Hazelnuts, Roast Peppers & DRessing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Chorizo
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn (vg)
~
Chicken & Beans

Small £0.95
Regular £1.65
Artisan Bread
Oregano & Sea Salt Focaccia
~
Green Olives & Garlic
~
Wholemeal Soda


per roll/ slice £0.36

Main of the Day
Scampi Served with Tartare Sauce
~
Tofish

£5.30
Pasta dish of the Day
Vegetable lasagna (v)


Regular £3.25
Accompaniment
Chunky Chips (vg)
~
Mushy Peas (vg)
~
Garden peas & Carrots

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chick pea & Red Lentil Vindaloo

£2.55
Live Cook
Live Cook 1
Healthy Bar

Tofu
Complete Meal £4.95/Tofu Only £3.95
~
Salmon
Complete Meal £6.35/ Salmon Only £5.25
~
Beef
Complete Meal £6.35/ Beef Only £5.25


Salad & Dressing
Sides £1.55

Live Cook 2
Steamed Buns

Duck
Complete Meal £6.15

Chicken Or Mushroom
Complete Meal £6.15

Served with Asian Salad

Sides £1.55


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Sautéed Chard, Raisins, Walnut,
Toasted Pine Nuts & Vegan Cream Cheese
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Fire Roast Peppers & Red Onions

£1.75


Flavoured Protein
Barbecue Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Coconut Eton Mess
~
Carrot Mousse Cake
£1.75
Hot Dessert
Chocolate & Black Cherry Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.