East One restaurant will close at 21:00 on Friday 23rd August due to building shutdown

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£3.99

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Any piece of fruit

Selected canned soft drink

£4.50

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch



                                                                                                                                                 
Soup
Lentil (vg)
~
Chicken, Parmesan & Potato

Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Borettane Onions & Chives
~
Wholemeal

per roll/ slice £0.36



per roll/ slice £0.36
Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Chicken With Paprika cheese sauce

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips (vg)
~
Mushy Peas (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90 - 100g

Mushroom & Pumpkin
£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken Breast
Complete Meal £5.95/ Chicken Only £4.05
~
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Tempeh Only £3.95

Served with Slow Roast Marinated Tomato, Caramelized Fennel, Chick Peas, Lemon & Honey Dressing

Sides £1.55

Live Cook 2
Portuguese Calamari

Calamari
Complete Meal £3.85/Calamari Only £3.30

Halloumi
Complete Meal £3.85/Calamari Only £3.30

Served with:
Couscous & Dressing


Live Cook 3
Satay Skewers
Chicken
Complete Meal £5.95
Prawns
Complete Meal £5.95
Tofu
Complete Meal £5.45

Served with
Satay Sauce & Asian Vegetable Salad
Sides £1.55

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Quiche "Lorraine"
~
Grilled Courgette, Parmesan & Parsley

£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Trifle
~
Chocolate Marble Mousse Cake

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


We are currently close. Please come back on Monday to view your menu

Today's Dinner





Soup
Carrot & Sweet Potato (vg)
~
Chorizo & Spinach

Small £0.90
Regular £1.60
Artisan Bread
White Sourdough
~
Mixed Seeds
~
Wholemeal Soda

per roll/ slice £0.36

Main of the Day
Grilled salmon with capers & Dill dressing


£5.30
Pasta dish of the Day
pasta with Mushroom, Pesto & Goats cheese

Small £2.25
Regular £3.25
Accompaniment
Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mushroom & Butternut squash (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar

King Prawns
Complete Meal £6.35/fish Only £5.25

Chicken
Complete Meal £5.95/fish Only £4.05

Sweet Chilli Tempeh
Complete Meal £4.95/ Tempeh Only £3.95


Served With Mix Salad & Dressing
Sides £1.55

Live Cook 2
Bulgogi Bar
Chicken
Complete meal £ 5.95/
Meat Only £4.25
Rump Steak
Complete meal £ 6.35/ Meat Only £5.15
Nori Tofu
Complete meal £ 5.30/
Tofu Only £3.95

Served With Brown Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing

Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lime & Mango Tart
~
Raspberry Eton Mess

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

Weekly Lunch Menu


Please note all menu items may be subject to change.
Soup
Tomato (vg)
~
Pancetta & Potato

Small £0.90
Regular £1.60
Artisan Bread
Tomato & Basil
~
Ciabatta
~
Caraway Seeds Sourdough

per roll/ slice £0.36

Main of the Day
Chicken Breast
" Bonne Femme"
£5.30
Pasta dish of the Day
Roast Peppers in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potatoes (vg)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chicken Arrabiatta
£2.55
Live Cook
Live Cook 1
Healthy Bar
Trout
Complete Meal £6.35/Fish Only £5.25
~
Tofu (vg)
Complete Meal £4.95/ Celeriac Only £3.95

Avocado, Greens Salad, Coconut & Lemon & Coriander Dressing
Sides £1.55

Live Cook 2
Calamari
Calamari
or
Halloumi Cheese
Complete Meal £3.85/Gnocchi Only £3.30

Served with
Garlic Mayonnaise & French Fries
Sides £1.55


Live Cook 3
Miso Bar
Chicken or Duck
Complete Meal £5.95
~
Tofu Ramen
Complete Meal £5.45

Served with Ramen or Rice Noodles & Selection of Vegetables
Sides £1.55

Live Cook Four
Hot Dog Bar

Welsh Dragon Sausages
~
Pork & Leek
~
Beef & Onion
Complete Meal £5.45/Sausages Only £4.05

Quorn Sausages

Complete Meal £5.40/Veg. Sausage Only £4.05

Served with
Curly Fries


Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Protein Item
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet & Passion Fruit Mousse Cake
~
Chocolate & Caramel Éclairs
~
Red Velvet Strawberry & Passion Fruit Mousse Cake
£1.75

British Strawberries
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom & Rosemary(vg)
~
Chicken & Sweetcorn

Small £0.90
Regular £1.60
Artisan Bread
Pane Nero
~
Potato, Rosemary & Garlic
~
White Sourdough

per roll/ slice £0.36


Main of the Day
Stir Fried Chicken In Oyster Sauce
Small £4.30
Regular £5.30


Pasta dish of the Day
Broccoli, Chilli & Tomato Sauce

Small £2.25
Regular £3.25
Accompaniment
Egg Fried Rice (vg)
~
Steamed Vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Pork Sausages
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/Fish Only £5.25

~
Tofu
Complete Meal £4.95 /Tofu Only £3.95

Served with Green Bean & Salad with Cider Apple Dressing
Sides £1.55

Live Cook 2
Souvlaki Bar
Chicken or Pork
Complete Meal £3.85 /Meat Only £3.20
~
Roasted Mediterranean Vegetables
Complete Meal £3.85/Veg Only £3.20

Served with Flat Bread Tomato, Red Cabbage, Pickled Vegetables
Sides £1.55

Live Cook 3
Japanese Curry bar
Breaded Chicken Curry
Complete Meal £4.90/ Chicken Only £3.95
~
Panko Vegetables
Complete Meal £3.95/ Tofu Only £3.20

Served with Katsu Curry Sauce, Sticky Rice & Pickled vegetables
Sides £1.55

Live Cook 4
Fish Cake
Salmon or Smoked Haddock
Complete Meal £6.35/ Chicken Only £5.25
~
Breaded Goat's Cheese
Complete Meal £4.95/ Cheese Only £4.05

Served with Tartar Sauce, Lemon Wedges & French Fries
Sides £1.55
Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.75

Chicken, Broccoli & Stilton
~
Ticklemore Cheddar
& Leek

£1.75
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Baked Mango & Raspberry Cheesecake
£1.75

Dark Chocolate Vanilla Mousse Cake
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Pea & Mint (vg)
~
Smoked Salmon Chowder


Small £0.90
Regular £1.60
Artisan Bread
Wholemeal
~
Cranberry & Pumpkin seeds
~
Basil, Sea Salt Focaccia

per roll/ slice £0.36

Main of the Day
Pork & Chorizo Stew

Small £4.30
Regular £5.30
Pasta dish of the Day
Spinach & Ricotta Cannelloni
With Four Cheese Sauce

Small £2.35
Regular £3.25
Accompaniment
Roast New Potatoes (vg)
~
Steamed Vegetables(vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chickpeas, Spinach & Tempeh
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Cheese Only £3.95
Hake
Complete Meal £6.35/ Fish Only £5.25

Served with Fruit & Nuts Freekeh
Sides £1.55

Live Cook 2
Mediterranean Tossed Salad

Tuna
Complete Meal £6.35 Fish Only £5.25
~
Chicken
Complete Meal £5.45 Fish Only £4.05
~
Halloumi
Complete Meal £5.30 Fish Only £4.05

Served with
Selection of Vegetables & Dressing

Live Cook 3
‘’Bakso Ayam’’

Dumpling Chicken
Complete Meal £3.85
~
Braised Tofu
Complete Meal £3.85

Served with
Savoy Cabbage, Egg Noodles Broth, Chilli and Garlic, Soy Sauce
Sides £1.55


Live Cook 4
Slow Roast

Pork Belly
Complete Meal £5.95
~
Half Roast Chicken
Complete Meal £5.95

Served with
Garlic Stir Fried Greens, English Mustard Mash, Chargrilled Apple
& Sage Gravy
Sides £1.55


Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
£1.75
Pancetta, Mushroom & Tarragon
~
Dolcelatté & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Peanut Butter & Caramel Cheesecake
~
Raspberry & Orange Trifle

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Roasted Root Vegetables
(vg)
~
Ham & Vegetable Broth

Small £0.90
Regular £1.60
Artisan Bread
Pain De Mie
~
Garlic &Rosemary Sourdough
~
Rye, Dessert Wine & Sulatanas

per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Chicken Breast with Citrus Beans

Regular £5.30

Pasta dish of the Day
Baked Mac ''N'' Cheese with Ham

Small £2.25
Regular £3.25
Accompaniment
Parmentier Potatoes
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chicken, Mushroom & Tarragon
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Hake
Complete Meal £6.35/ Tuna Only £5.25
~
Lemon & Ginger Broccoli
Complete Meal £4.95/Broccoli Only £3.95

Served with Sweet Chili Glazed Green Vegetable & Sesame Seeds
Sides £1.55

Live Cook 2
Calamari Bar

Calamari Stew
Complete Meal £3.85/ Calamari Only £3.30
~
Tofu
Complete Meal £3.85/Tofu Only £3.30

Served with Garlic Mayonnaise & French Fries
Sides £1.55

Live Cook 3
Indonesian Bbq Ribs

“Lake District” Prime Beef ribs
Complete Meal £5.95

Braised Tofu
Complete Meal £5.45

Served with
Tomato & Lettuce Salad & French Fries
Sides £1.55


Live 4
Mapo Dofu

Stir Fried Japanese Style Tofu & Pork
Complete meal £5.30

Stir Fried Tofu Sichuan Spice & Brown Miso Sauce
Complete meal £5.30

Served with
Egg Fried Rice & Shrimp Crackers
Sides £1.55


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Gluten Free Red Velvet Raspberry & Chocolate Mouse Cake
~
Lemon Meringue Tartlets
£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Coriander (vg)
~
Thai Chicken Noodle

Small £0.90
Regular £1.60
Artisan Bread
Rosemary & Sea Salt focaccia
~
Linseeds Sourdough
~
Wholemeal Soda (Buttermilk)

per roll/ slice £0.36

Main of the Day
Breaded Plaice served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Tomato, Mozzarella & Spinach
Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Chorizo & Black Olives in Tomato Sauce
£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £5.95/Chicken Only £5.25
~
Tempeh Skewers
Complete Meal £4.95/ Tempeh Only £3.95

Served with Salad & Dressing
Sides £1.55

Live Cook 2
Mediterranean Open Flat Bread
Parma Ham, Chicken & Rocket
Complete Meal £5.95
~
Roasted Mediterranean Vegetable & Mozzarella Cheese
Complete Meal £4.95

Served with Fries & Mixed Leaves
Sides £1.55

Live Cook 3
Crispy Bar
Breaded Chicken Thighs
Complete Meal £3.85/ Chicken Only £3.30
~
Battered Tofu
Complete Meal £3.85/Tofu Only £3.30

Served with Egg Fried Rice & Lemon Sauce
Sides £1.55

Live 4
Indian Bar

Garlic & Black Pepper Chicken or Roast Paneer.

Served with Homemade Naan Bread, with Cucumber Salad, Rice, Crispy Onions & Mango Chutney.
Sides: £1.55



All menu items may be subject to change.
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs


Mixed Beetroot with Yogurt & Spicy Macadamia Nuts


Sautéed Chard, Raisin, Walnuts, Toasted Pinenuts & Vegan ‘’Cheese’’

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75
~
Classic Quiche “ Lorraine”

~
Wild Mushroom


£1.75


Flavoured Protein
Barbecue Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Caramel & Peanut Butter Cheesecake
~
Coconut & Raspberry Eton Mess
£1.75
Fresh British Strawberry
£3.00
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.



Soup
Leek & Potato(vg)
~
Mushroom & Chicken

Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Garlic & Artichokes
~
Wholemeal sourdough

per roll/ slice £0.36
Main of the Day
Slow Cooked Duck With Cinnamon & Cloves, Savoy Cabbage

£5.30
Pasta dish of the Day
Tomato Sauce & Mediterranean Vegetables (v)

Small £2.25
Regular £3.25
Accompaniment
Garlic, Rosemary & Thyme Roasted New Potato (vg)
~
Sauteed Kale,Savoy Cabbage
(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Lamb Keema
£2.55
Live Cook
Live Cook 1
Ginger, Garlic, Sesame Chicken
Complete Meal £4.95/ Chicken Only £ 4.05
~
Ginger, Garlic, Sesame Tempeh
Complete Meal £4.95 / Tempeh Only £3.95

Served with Som Tam Salad & Dressings
Sides £1.55

Live Cook 2
Gnocchi Bar
A Choise Of Filled Gnocchi:

Tomato & Mozzarella
Mushroom
Pumpkin

Served With Tomato Sauce
Or Bechamel Sauce
Complete Meal £3.85

Live Cook 3
Tamarind & Coconut Curry

King Prawns
Complete Meal £6.35
Chicken
Complete Meal £5.95
Tofu
Complete Meal £5.45
Paneer
Complete Meal £5.45

Served with
Steamed Rice & Red Onion Salad

Live Cook 4
‘’Lake District’’ Steak
‘n’ Chips

6oz Minute Beef Steak

Complete meal £5.95 /Meat only £4.95

Served with
Fried Egg, Steak Cut Chips, Tomato,
Grilled Mushroom, Fried Onions
and a Choice of Bearnaise or Peppercorn Sauce
Sides £1.55


Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, " Mozza Risella"
0.80p per 100g
Savoury Bar Pastry
Welsh Dragon



Smoked chicken & Sun Blushed Tomato
~
Fire Roast Peppers & Red Onion

£1.75
Protein Item
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.25 per 120g

Feta Cheese
£0.96 per 0.75g

Goat’s Cheese
£0.90 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.55

Egg
£0.40

Prawns
£1.30 per 100g

Parmesan Cheese
£0.28 per 10g

Cheddar Cheese Small
£0.47 per 50g

Cheddar Cheese Large
£0.80 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum, Cherry & Almond Tart
~
Vanilla shortbread & Chocolate Mousse

£1.75
Hot Dessert

V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Minestrone with Chicken


Small £0.90
Regular £1.60
Artisan Bread
Plain White
~
Green Olives
~
Wholemeal Sunflower seeds Sourdough

per roll/ slice £0.36

Main of the Day
Black Olive Marinated Chicken With Cherry Tomato & Basil


£5.30




Pasta dish of the Day
Spinach, Ricotta & Nutmeg

Small £2.25
Regular £3.25
Accompaniment
French Fries (vg)

~
Sauteed Greens & Mushroom (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Meat Free Korma

£2.55
Live Cook
Live Cook 1
Healthy Bar

Tempeh & Pineapple Skewers

Complete Meal £4.95/ Veg Only £3.95
~
Tuna
Complete Meal £6.35 / Fish Only £4.35

Served with Shredded Chinese Leaf, Pak Choi, Scallions With Chilli & Lemon dressing
Sides £1.55

Live Cook 2
Shwarma Grill

Lamb
Complete Meal £5.95
~
Falafel
Complete Meal £4.75
~
Chicken
Complete Meal £4.95

Served In A Warm Khobez Bread & Salad
Sides £1.55

Live Cook 3
Phad Thai

Prawns
Complete Meal £5.95

Chicken
Complete Meal £5.95
Tofu
Complete Meal £5.45

Live Cook 4
Po Boy
Beef
Complete Meal £3.85/ Beef Only £3.30
Prawns

Complete Meal £3.85/ Prawns Only £3.30

Served with:
Cajun Fries, Salad, American Mustard
Or Mayonnaise
Sides £1.55



Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Fresh coriander, Toasted shaved coconut & Raisins
~
Beluga Lentils with Babaganoush & Sweet Potato
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil


0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

~

Bacon, Brie & Caramelised Red Onions

~

Heritage Tomato, Basil


£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry & Raspberry Trifle
~
Gypsy Tart

£1.75
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Roast Tomato (vg)
~
Red Thai Chicken

Small £0.90
Regular £1.60
Artisan Bread
White Sourdough
~
Sun Blushed Tomato & Basil
~
Wholemeal Ciabatta

per roll/ slice £0.36

Main of the Day
Salmon & Smoked Haddock Fish Cake

£5.70
Pasta dish of the Day
Three Cheese Pasta

Small £2.25
Regular £3.25
Accompaniment
Curly Fries
~
Steamed Vegetable (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Malaisyan Vegetable curry

£2.55
Live Cook
Live Cook 1
Healthy Bar
Sea Trout
Complete meal £6.35 / Fish only £5.25
~
Fried Aubergine Complete meal £4.95 / Tofu only £3.95

Served with Farro, Grilled peaches & Maple Toasted pecans
Sides £1.55

Live Cook 2
Burger Bar
Lake District Beef, Bacon & Cheese
Complete Meal £5.95
Buttermilk Chicken, Cheddar & Tomato
Complete Meal £5.95
Vegetarian Burger
Complete Meal £4.95


Served with
Toasted Brioche Bun, Curly fries & Slaw
Sides £1.55

Live Cook 3
Kung Pao
Chicken
Complete Meal £5.95/ Chicken Only £4.05

Tofu
Complete Meal £5.45/ Tofu Only £3.95


Served with
Mushroom Fried Rice
& Prawn Cracker

Sides £1.55

Live Cook 4
Tortilla Bar
Bacon, Blue Cheese
& Roasted Peppers Tortilla
Complete Meal £3.85 / Meat Tortilla Only £3.30

Roast Cauliflower, Red Peppers, Cherry Tomato & Aubergine
Complete Meal £3.85 / Veg Tortilla Only £3.30

Served with
Red Onions & Beans Salad
Sides £1.55




Please note all menu items may be subject to change.
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Lincolnshire

£1.75
~
Smoked salmon, mascarpone, spinach & Rocket
~
Honet roasted parsnip, spinach & Ricotta

£1.75
Flavoured Protein
Moroccan Spiced Grilled Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
- Raspberry, Vanilla & Chocolate Cheesecake

- Tiramisu Cake

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Broccoli & Blue Cheese
~
Beef & Lentils

Small £0.90
Regular £1.60
Artisan Bread
Black Olives
~
Caraway Seeds Sourdough
~
Basil Sea Salt Focaccia

per roll/ slice £0.36

Main of the Day
Chicken, Mushroom & Spinach Pie With Gravy

Regular £5.30
Pasta Dish of the Day
Bolognese sauce

Small £2.25
Regular £3.25
Accompaniment
Garlic, Thyme & Rosemary Roast Potatoes
~
Steamed Vegetable

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Sweet & Sour Chicken

£2.55
Live Cook
Live Cook 1
Healthy Bar
Butterflied chicken
Complete Meal £4.95/Meat Only £4.05
~
Flat Mushroom, Garlic, Thyme
Complete Meal £4.95 / Mushroom Only £3.95

Served with Toasted nuts, Wild Rice and Greens with Dressing
Sides £1.55

Live Cook 2
Flat Bread Bar
- Minced Lamb
- Minced Chicken
- Sesame Roast Chickpeas

Served with
Houmus, Avocado Puree, Lemon Yogurt, Watermelon & Feta

Complete Meal £ 3.85/ Protein Only £ 3.30

Live Cook 3

Napalese Curry Bar

- Chicken Tarkari £ 5.95
- Lamb Tarkari £6.35
- Paneer £ 5.45

Served with Steamed Rice & Vegetable Pakora


Live Cook 4
Cajun Fried Rice
Spiced Fried Rice With A Choice Of

- Tiger Prawn
- Prawns
- Crayfish
- Chicken
- Mergeze Sausage

Or
-Grilled Artichokes
- Roast Peppers
- Grilled Aubergine


Meat £5.95/ Fish £5.95/ Veg £5.45

Please note all menu items may be subject to change.


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese, Pine Nuts
& Mint
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Brittle
~
Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli

0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Pork
£1.75


Milano Salami & Antipasti
~
Goats Cheese & Caramelised Red Onion

£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon Tart
~
Chocolate & Cherry Mousse Cake

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn
~
Bacon & Bean

Small £0.90
Regular £1.60
Artisan Bread
Beetroot, Black pepper, Fennel seeds Sourough
~
Challah
~
Wholemeal Soda

per roll/ slice £0.36
Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce
£4.80

Battered Tofish (vg)
Pasta dish of the Day
Creamy Crab Sauce

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Chicken Espanada

£2.55
Live Cook
Live Cook 1
Healthy Bar
Miso Hake
Complete Meal £6.35 /Fish Only 5.25

Miso Tofu
Complete Meal £4.95 / Tofu Only 3.95

Served with
Green Salad & Dressing
Sides £1.55

Live Cook 2
Tagine
Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £5.95

Spicy Vegetable & Paneer
Complete Meal £5.45


Served with Couscous, Khobez Bread & Tabbouleh
Sides £1.55

Live Cook 3
Sri Lanka Hot & Spicy Curry
Chicken
Complete Meal £5.95
~
Cod Cheeks
Complete Meal £6.35
~
Tofu
Complete Meal £5.45

Served with
Kiribath Coconut Rice & Sinhala Pickle
Sides £1.55

Live Cook 4
Lentil Stew Bar
Chorizo, Fire Roasted
Peppers & Lentil Stew
Complete Meal £3.85 / Chorizo Only £3.30

Spiced Roasted Tofu, Fire Roasted Peppers & Lentil Stew
Complete Meal £3.85 / Tofu Only £3.30

Served with
Smashed Avocado, Spring Onion, Parsley, Boiled Egg & Homemade Bread
Sides £1.55



Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g



Savoury Bar Pastry
Leek & Pork
£1.75
~
Classic Quiche “Lorraine”

~
Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
Barbecue Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Hazelnuts Mousse Cake
~
Mix Berry & Lemon Mousse Cake

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

Weekly Dinner Menu


Please note all menu items may be subject to change.
Soup
Tomato (vg)
~
Chicken & Mushroom

Small £0.90
Regular £1.60
Artisan Bread
Tomato & Basil
~
Ciabatta
~
Caraway Seeds Sourdough

per roll/ slice £0.36


Main of the Day
Lemon & Thyme
Roasted Chicken with Creamy Mushroom Sauce

£4.80
Pasta dish of the Day
Penne Alla Norma (v)

Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Steamed Vegetable (vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Harissa Roast Aubergine With Tomato & Onion Ragout (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95/ Chicken Only £4.05
Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable & Sesame Dressing

Sides £1.55


Live Cook 2
Biriyani Bar

Lamb
Complete Meal £5.45

Vegetable Biriyani
Complete Meal £4.95

Served with:
Yogurt & Poppadoms
£1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Mousse Cake
~
Strawberry Cherry Trifle
£1.75

British Strawberries
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Chorizo & Beans

Small £0.90
Regular £1.60
Artisan Bread
Pane Nero
~
Potato, Rosemary & Garlic
~
White Sourdough


per roll/ slice £0.36
Main of the Day
Lamb, Green beans, Courgettes & Orzo


£5.30
Pasta dish of the Day
Sauteed Mushroom, Pine Nuts & Spinach (v)

Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes(vg)
~
Steamed vegetable (vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Thai Spiced Vegetables With Coconut Sauce (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Beef
Complete Meal £6.35/ Meat Only £5.25

Turkey
Complete Meal £5.45/Meat Only £4.05

Sweet Chilli Tofu
Complete Meal £4.60/ Tofu Only £3.95

Served with Roast flat Mushrooms, Rocket, Pumpkin Seeds & Roasted Fennel
Sides £1.55

Live Cook 2
Caesar Bar
Grilled Chicken
Complete Meal £5.45/ Chicken only £4.05
~
Tuna
Complete Meal £6.35/ Fish only £5.25
~
Halloumi
Complete Meal £5.30/ Halloumi only £4.25

Served with Baby Gem Lettuce, Croutons, Egg, Bacon, Anchovies & Parmesan Cheese
Sides £1.55



Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke



0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

Bacon, Brie & Caramelised Red Onion
~
Ricotta, Spinach & Pine Nuts
£1.75
Flavoured Protein
Pesto Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Baked Mango & Raspberry Cheesecake
£1.75

Dark Chocolate Vanilla Mousse Cake
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Tomato (vg)
~

Beef , Bacon & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Curried Vegetables
~
Plain White
~
Beetroot, Cracked Pepper
& Fennel Seeds

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Mix Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted Potatoes (vg)
~
Steamed Vegetables vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Prawns
Complete Meal £6.35/ Fish Only £5.25
~
Turkey
Complete Meal £ 5.45/ Turkey Only £4.05
~
Garlic & Soya Tempeh
Complete Meal £4.95/ Tempeh Only £3.95

Served with Roasted Peppers, Broccoli, Wild Rice Salad
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Eton Mess (v)
~
Chocolate , Raspberry & Mongo Fudge Cake (v)

£1.75

Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom (vg)
~
Ham & Chickpeas

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Spinach, Leek, Sweet Potato & Mix cheese

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Vegetable (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Peppers Thai Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sweet Tofu (vg)
Complete Meal £4.95/ Tofu Only £3.95
~
Minute Steak
Complete Meal £6.35/ Beef Only £5.25
Salmon
Complete Meal £6.35/ Fish Only £5.25

Served with Broccoli, Pecans, Mango & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Smoked Salmon
Pancetta
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn (vg)
~
Bacon, Tomato & Beans

Small £0.90
Regular £1.60
Artisan Bread
Boston Lager Sourdough
~
White Oats
~
Sun-blushed Tomato & Basil Garlic


per roll/ slice £0.36

Main of the Day
Fish Cake~

Tofish

£5.30
Pasta dish of the Day
Vegetable lasagna (v)


Regular £3.25
Accompaniment
Chunky Chips (vg)
~
Mushy Peas (vg)
~
Garden peas & Carrots

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chick pea & Red Lentil Vindaloo

£2.55
Live Cook
Live Cook 1
Healthy Bar

Tofu
Complete Meal £4.95/Tofu Only £3.95
~
Salmon
Complete Meal £6.35/ Salmon Only £5.25
~
Beef
Complete Meal £6.35/ Beef Only £5.25


Salad & Dressing
Sides £1.55

Live Cook 2
Baked Bar

Baked Ham
Complete Meal £5.45/ Pork Only £4.05

Squash
Complete Meal £4.50/Squash Only £3.95

Served with Homemade Hash Browns, Grilled Tomatoes, Salad & 2 "Clarence Court" Fried Eggs

Sides £1.50


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Sautéed Chard, Raisins, Walnut,
Toasted Pine Nuts & Vegan Cream Cheese
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Fire Roast Peppers & Red Onions

£1.75


Flavoured Protein
Barbecue Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Raspberry & Cream Cheese Mousse
~
Raspberry & Chocolate Tart

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.