Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

 

THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink

£4.10

Live Cook Meal Deal

Any £3.65 meal
Any piece of fruit

Any piece of fruit

Selected canned soft drink

£5.10

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch





Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Leek & Potato (vg)
~
Asian Chicken

Small £0.95
Regular £1.65
Artisan Bread
Pane Nero
~
Caraway Seeds Sourdough


per roll/ slice £0.36


Main of the Day
Teriyaki Salmon & Asian Vegetables
£5.30

Pasta dish of the Day
Chicken & Pesto Sauce

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Steamed Vegetables
~
Chips

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Creamy Chicken & Mushroom
£2.55
Live Cook
Live Cook 2
Shawarma Grill
Chicken
Complete Meal £4.95
Lamb
Complete Meal £5.95
Falafel
Complete Meal £4.75
Served with
Khobez Bread & Salad
Sides £1.55

Served with
Flat Bread, Tomato, Baby Gem Lettuce, French Fries & Tatziki
Sides £1.55


Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Trifle

£1.75
Hot Dessert
Cherry Sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.



Today's Dinner

 


Opening Hours

East One will be open for breakfast & lunch service only from the 18th March until further notice.

Café East will be open as usual from 7:30 until 16:30

The Marketplace will be closed from the 17th March until further notice.

Soup
Mushroom (vg)
~
Beef & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Potato & Rosemary
~
Slow Roasted Tomato & Herbs
~
Pane Nero

per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Honey ,
Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek, Sweet Potato Pasta Bake

Small £2.25
Regular £3.25
Accompaniment
Sauteed New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Greens (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Peppers In Black beans sauce

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tempeh Skewers (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Sea Bream
Complete Meal £6.35/Prawns Only £5.25

Chicken Skewers
Complete Meal £5.95/ Meat Only £4.05

Served with Broccoli, Walnuts , Roast Peppers & Dressing
Sides £1.55

Live Cook 2
Gnocchi Bar

Smoked Salmon
Chicken
Bacon
Complete Meal £5.95

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce &Red Or Green Pesto


Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Lemon & Pistachio Meringue Tart
~
Chocolate & raspberry Mousse Cake

£1.75
Fresh British Strawberry
£3.00
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Weekly Lunch Menu


Weekly Dinner Menu



Soup
Tomato(vg)
~
Pancetta & Potato
Small £0.95
Regular £1.65
Artisan Bread
Green Olives
~
Wholemeal Linseeds
~
White Sourdough


per roll/ slice £0.36
Main of the Day
Chicken Breast Wrapped in Bacon with mushroom
£5.30
Pasta dish of the Day
Roasted Peppers, Black Olives, Pine Nuts & in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Seasoned Wedges (vg)
~
Green Beans & Carrots (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.45

Grated Cheese
£0.95- 100g

Thai Vegetable Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35 /Fish Only £5.25
~
Grilled Pork
Complete Meal £5.45 /Meat Only £4.05
Tempeh Marinated In Piri Piri
Complete Meal £4.95 / Tempeh Only £3.95


Served with Green Bean Salad & Dressing
Sides /£1.55

Live Cook 2
Roti Rolls

Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Cauliflower & Potato Saag
Complete Meal £4.75

Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney &amp

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan
Chaddar

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Smoked Chicken, Sun Blushed Tomato & Gorgonzola
~
Fire Roast Peppers & Red Onion

£1.75
Flavoured Protein
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pecan Tart
~
Orange Cheesecake

£1.75

Hot Dessert
Apple Crumble served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweet Potato (vg)
~
Chicken & Mixed Bean

Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Basil, Garlic & Olive Oil
~
Wholemeal & Pecan Nuts

per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Sheppard's Pie

£5.30
Pasta dish of the Day
Wild Mushroom, Spinach & Truffle Sauce
(v)

Small Portion £2.25
Regular Portion £3.25
Accompaniment
French Fries (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Mediterranean Vegetable Stew (vg)
£2.55

Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £5.45 / Chicken Only £ 4.05
~
Coley
Complete Meal £6.35/ Fish Only £ 5.25
~
Tofu
Complete Meal £4.95 / Tempeh Only £ 3.95

Served with Baby Spinach, Almonds, Mango, Lime & Avocado
Sides £ 1.55

Live Cook 2
Korma Or Bhunna Sauces
Chicken
Complete Meal £5.45

Paneer
Complete Meal £5.45

Served with Pilau Rice, Poppadum, Lime Pickle & Mango Chutney
Sides £ 1.55
Daily Premium Salads
Chimichurri Brussels, Pomegranate, Roasted Lime Wedges
~
Beluga Lentils with Babaganoush &
Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.75
~
Bacon, Brie & Caramelised Red Onion

~
Heritage Tomato, Basil & Marinated Artichoke

£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken

£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Peanut Butter Brownie Mousse Cake
~
Strawberry Trifle
£1.75

Hot Dessert
Orange sponge Pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Curried Cauliflower (vg)
~
Ham & Tomato

Small £0.85
Regular £1.55
Artisan Bread
Ciabatta
~
Pane Nero
~
Cranberry & Pumpkin Seeds
Sourdough

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Half Roast Lemon & Sage Chicken

£4.80
Pasta dish of the Day
Penne Pasta With Roast Red Onions, Sautéed Green, Chilli,(vg)


Small £2.25
Regular £3.25
Accompaniment
Roast New Potatoes
~
Steamed Vegetables
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Mediterranean Vegetable Stew(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
~
Hake
Complete Meal £6.35/Fish only £5.25
~
Tofu in Sweet Chilli Sauce (vg)
Complete Meal £4.95 /Tempeh only £3.95

Served with Courgette, Heritage Tomatoes, Watercress & Dressing Sides £1.55

Live Cook 2
Tossed Salad
Grilled Tuna
Complete Meal £6.35 / Fish Only £5.25

Grilled Chicken
Complete Meal £5.45 /Chicken Only £4.05

Grilled Halloumi (v)
Complete Meal £5.45 / Halloumi Only £4.05

Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil
Sides £1.55
Daily Premium Salads
Multi Vegetable Bulgur Wheat Salad

~
Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives
~
Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato


0.80p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Dolcelatté & Red Onion
£1.20
Flavoured Protein
Chicken Tikka
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Oreo, Orange & Baileys Cheesecake

Red Velvet Cheese Mousse Cake
£1.75

Hot Dessert

Bread & Butter Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable Soup (vg)
~
Bacon, Broccoli, Bean & Cheese

Small £0.90
Regular £1.60
Artisan Bread
Basil Sea Salt Focaccia
~
Black Olives & Garlic
~
Caraway Seeds Sourdough


per roll/ slice £0.36

Main of the Day
Mushroom Stroganoff


Regular £5.20
Pasta dish of the Day
Grilled Courgettes, Aubergines & Tomato

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Sautéed vegetables

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.35

Grated Cheese
£0.95- 100g
Spinach & Chickpea Tofu Curry
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35 / Fish Only £5.25
~
Grilled Chicken
Complete Meal £5.95 /Pork Only £4.05
~
Tofu Steak Marinated in Garlic,Ginger & Soy
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable Salad& Sesame Dressing
Sides £1.55

Live Cook 2

Gua Bao Buns

Pork Belly
or
Roasted Duck
or
Sautéed Shitake Mushroom with Spring Onions

Served with:
Crispy Salad & Pickled Cucumber
Complete Meal £6.15
Sides £1.55
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey &
Chipolte Brittle

~
Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg)

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Milano Salami & Antipasti
~
Dolcelatté & Red Onion (v)
£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Pistachio Chocolate Cheesecake
~
Chocolate & Salted Caramel Tart

£1.75

Hot Dessert
Chocolate Cherry Sponge served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Parsley (vg)
~
Beef & Tomato

Small £0.95
Regular £1.65
Artisan Bread
White Oats
~
Rye & Raisins
~
Sweetcorn & Garlic

per roll/ slice £0.36
Main of the Day
Fish Pie
( Haddock , Salmon, Prawns )
£5.30






Pasta dish of the Day
Toamto, Toasted Pine nuts & Basil (vg)




Small £2.25
Regular£3.25
Accompaniment
Chunky Chips
~

Mushy Peas (vg)

£0.75
Jackets and fillings
Jacket Potato
£1.10

Sweet Potato
£1.10

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Broccoli & Cauliflower Mornay
(vg)
£2.55
Live Cook
Live Cook 1
Chicken
Complete Meal £5.95 /Chicken Only £4.05

Salmon
Complete Meal £6.35/Salmon Only £4.05


Tempeh( vg)
Complete Meal £4.95 / Tempeh Only £3.95

Served with Mix Vegetables & Dressing
Sides £1.55

Live Cook 2
Hot Dog Bar
A Choice of
Cumberland Sausage
~
Welsh Dragon
~
Pork & Leek Sausage
Complete Meal £5.45

Served with
Served in a Hot Dog Bun with Onions, Red Cabbage Slaw & Curly Fries
Sides £1.55

Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions


0.80p per 100g



Savoury Bar Pastry
Beef Wellington
£1.75


Classic Quiche “ Lorraine”


Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Coconut & pistachio Mousse Cake
~
Lemon Tart
£1.75

Hot Dessert

Toffee Pudding Served With Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.