THE MEAL DEAL RETURNS TO EAST ONE

Sandwich Meal Deal

Any sandwich

Any Seabrook or Walker Crisps

Any piece of fruit

Selected canned soft drink or bottled water

£3.99

Live Cook Meal Deal

Any £3.65 meal

Any piece of fruit

Selected canned soft drink or bottled water

£4.50

Breakfast

Toast Bar

Choose from Brown, White & Granary Breads, Bagels, Muffins & Crumpets served with a Choice of Preserves

Quinoa Porrige

Available to order form 25th January in East One.
Last order to be placed at 10am.

Small portion £1.10
~
Large portion £2.10

Nutrition Facts:
There are 214 calories in 150 grams of Quinoa (Cooked).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.
 Price
ItemPrice
Toast with Butter£0.22
Bagel with Butter£0.65
English Muffin with Butter£0.50
English Crumpet with Butter£0.47
Nutella Portion £0.10
Marmite Portion £0.10
Philadelphia Portion £0.35
Peanut Butter Portion£0.10
Butter Portion £0.10
Flora Margarine Portion £0.10

Cereal Bar

ItemSmallRegular
Cereal £0.65£1.05
Bircher Muesli
£0.65£1.05
Muesli£0.80£1.55
Gluten Free Granola
£2.05£3.10
Gluten Free Cereal
£2.00£3.00
Dried Fruits, Nuts & Seeds
£0.35

Live Cook Breakfast

Item Price
Fried/Boiled/Poached Egg£0.45
Scrambled Egg£1.00
Hollandaise, Egg, Muffin£1.75
Omelette£1.45
Omelette/Ham/ Cheese£2.70
Eggs Benedict£2.75
Egg Florentine£2.45
Egg Royale£3.10
Egg Sandwich£1.10
Smoked Salmon£1.65

Pancakes & Waffles

Item Price
Pancake£0.40
Waffles£0.70
Additional:
Banana£0.65
Berry Compote£0.75
Chocolate Sauce£0.65
Whipped Cream£0.65

Today's Lunch




Soup
Asparagus
~
Beef & Lentils

Small £0.90
Regular £1.60
Artisan Bread
White Sourdough
~
Wholemeal Soda With Buttermilk
~
Basil Garlic Olive Oil

per roll/ slice £0.36

Main of the Day
Chicken, Spinach & Asparagus Pie With Tarragon Gravy

Regular £5.30
Pasta Dish of the Day
Mushroom & Chive Sauce

Small £2.25
Regular £3.25
Accompaniment
Steamed New Potatoes
~
Steamed Vegetable
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Chilli Con Carne
£2.55
Live Cook
Live Cook 1
Healthy Bar
Butterflied Chicken
Complete Meal £4.95 /Chicken Only £4.05
~
Flat Mushroom, Garlic, Thyme & Crispy Tempura BatterComplete Meal £4.95 / Mushroom Only £3.95

Served with Toasted Nuts, Wild Rice and Greens with Lemon & Caper Dressing
Sides £1.55

Live Cook 2
Flat Bread Bar
- Minced Lamb
- Minced Chicken
- Sesame Roast Chickpeas

Served with
Houmus, Avocado Puree, Lemon Yogurt, Watermelon & Feta

Complete Meal £ 3.85/ Protein Only £ 3.30

Live Cook 3

Napalese Curry Bar

- Chicken Tarkari £ 5.95
- Lamb Tarkari £6.35
- Seitan £ 5.45

Served with Steamed Rice & Vegetable Pakora


Live Cook 4
Cajun Fried Rice
Spiced Fried Rice With A Choice Of

- Tiger Prawn
- Prawns
- Crayfish
- Chicken
- Mergeze Sausage
Or
-Grilled Artichokes
- Roast Peppers
- Grilled Aubergine


Meat £5.95/ Fish £5.95/ Veg £5.45

Please note all menu items may be subject to change.


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese, Pine Nuts
& Mint
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Brittle
~
Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli

0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel, Chilli Pork
£1.75


Milano Salami & Anti Pasti
~
Goats Cheese & Caramelised Onion

£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Buttermilk Mango Pannacotta
~
Passion Fruit Meringue Tart

£1.75
Hot Dessert
Caramel Marble Sponge with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Today's Dinner




Soup
Butternut Squash & Courgette (vg)
~
Ham & Pea

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal
~
Green Olives & Garlic
~
White Oat

per roll/ slice £0.36

Main of the Day
Beef Stroganoff

Regular £4.80
Pasta dish of the Day
Courgette, Aubergine & Tomato Sauce

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Sweet & Sour Vegetables (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35 / Fish Only £5.25
~
Chicken
Complete Meal £5.95 /Chicken Only £4.05
~
Tofu Steak Marinated in Garlic & Ginger & soy
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Salad & Sesame Dressing
Sides £1.55

Live Cook 2

Gua Bao Buns

Pork Belly
or
Roasted Duck
or
Sautéed Shitake Mushroom with Spring Onions

Served with:
Crispy Salad & Pickled Cucumber
Complete Meal £6.15
Sides £1.55
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey &
Chipolte Brittle

~
Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg)

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Milano Salami & Antipasti
~
Dolcelatté & Red Onion (v)
£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Cherry Cake
~
Lemon Posset

£1.75
Hot Dessert
Marble & Caramel sponge served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Weekly Lunch Menu


Soup
French Onion (vg)
~
Asian Chicken (gf)

Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Borettane Onion & Chives
~
Wholemeal

per roll £0.36
Main of the Day
Grilled Chicken Legs with Peanut Sauce & Cucumber Salsa

£4.80
Pasta dish of the Day
Mediterranean Vegetables in Spicy Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Mushroom & Spring Onion Fried Rice
~
Roasted Red Onion, Peppers & Kale

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lamb Casserole
£2.55
Live Cook
Live Cook1
Healthy Bar
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Harissa Roasted Sweet Potato Wedges
Complete Meal £4.60/ Veg Only £3.95

Served with Grilled Courgette, Toasted Chickpeas & Lemon Salad, Mint Lemon & Chilli Greek Yogurt
Sides £1.55

Live Cook2
Beetroot Borani Bowl
Grilled Marinated Chicken
Complete Meal £3.85/ Chicken Only £3.30
~
Halloumi
Complete Meal £3.85/ Veg Only £3.30
~
Vegan Mediterranean Block
Complete Meal £3.85/ Veg Only £3.30

Served with Fried Free Range Hens Egg, Couscous, Rocket Beetroot Puree and Toasted Black Sesame Seeds
Sides £1.55

Live Cook 3

Ramen Noodles

Chicken
Complete Meal £5.95
~
Tofu
Complete Meal £5.45

Served with Ramen Noodles & Vegetables
Sides £1.55

Live Cook 4

Burrito Bar
Chilli Beef
Complete Meal £5.45/ Chilli Beef Only £4.60
~
Chilli Bean
Complete Meal £5.45/Chilli Bean Only £3.95

Served with
Plain Rice, Baby Lettuce, Guacamole, Sour Cream , Spicy tomato Salsa

Sides £1.55


Please note all menu items may be subject to change
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Multi Vegetable Bulgur Wheat Salad

~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Smoked Vegan “Mozza Risella”

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.75

Smoked Chicken, Sun Blushed Tomato & Gorgonzola

~

Fire Roast Peppers & Red Onion



£1.75
Flavoured Protein
Spicy Indian Chicken

£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackcurrant Trifle (v)
~
Mango Tart (v)

£1.75
Hot Dessert

Toffee Pudding served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Vegetable (vg)
~
Pancetta & Lentil

Small £0.90
Regular £1.60
Artisan Bread

Ciabatta
~
Green Olives
~
Wholemeal soda with yogurt
per slice/ roll £0.36
Main of the Day
Caribbean Fish Curry with Coley

£5.10
Pasta dish of the Day
Pasta With Tomato & Vegetables
Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed carrots (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille

£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled hake
Complete Meal £6.35/ Fish Only £5.25

Grilled flat mushroom
Complete Meal £4.95/ mushroom Only £3.95

Served with Green & Bean Salad
Sides £1.55

Live Cook 2
Hummus Labneh

Chicken
Complete Meal £5.95
~
Lamb
Complete Meal £5.95
~
Greek Style Courgette Slice (v)
Complete Meal £4.95
~

Live Cook 3
Thai Curry
Panko Fried Salmon
Complete Meal £5.95
Panko Fried Chicken
Complete Meal £5.95
Panko Fried Tofu
Complete Meal £5.45

Served with Sauce, Egg Fried Rice or Spring Onions
Sides £1.55

Live Cook 4
Satay Skewers
Chicken Satay Skewers
Complete Meal £3.85/ Meat Only £3.30

Tofu Satay Skewers
Complete Meal £3.85/ Tofu Only £3.30
Served with
Peanut Sauce, Egg Fried Rice
& Spring Onions
Sides £1.55




Please note all menu items may be subject to change.
Daily Premium Salads
Chimicuri Brussels, pomegranate, roast lime wedges
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.75
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum Almond
~
Chocolate & Orange Trifle
£1.75
Hot Dessert
Treacle sponge served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Leek &Potato (vg)
~
Beef & Vegetable Broth

Small: £0.90
Regular: £1.60
Artisan Bread
Plain White
~
Garlic, Rosemary & Olive Oil
~
Guinness Oats Sourdough

per slice/roll £0.36
Main of the Day
Char Grilled Chicken With Tenderstem Broccoli, Parmesan & Pine Nuts
£5.30
Pasta dish of the Day
Beef & Tomato Sauce Pasta

Small £2.25
Regular £3.25
Accompaniment
Thyme & Rosemary Roasted New Potatoes (vg)
~
Kale, Cavolo Nero & savoy Cabbage(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Thai Spiced Pork Meatballs In Coconut Sauce (vg)

£2.55
Live Cook
Live Cook 1
Tuna
Complete Meal £5.95/ Fish Only £5.25
~
Piri Piri Marinated Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roast Peppers, Courgettes & Cherry Tomato Salsa
Sides £1.55

Live Cook 2

Gnocchi Bar
Choose from Filled Gnocchi Or Fresh Gnocchi

Pancetta
~
Chicken

Complete Meal £6.35
Vegetables
Complete Meal £4.95

Served with
Tomato or Béchamel Sauce

Live Cook 3
“Bakso Ayam”
Chicken Dumplings
Complete Meal £3.85/ Chicken Dumplings £3.30

Braised Tofu
Complete Meal £3.85/Tofu Only £3.30


Served with
Pak Choi, Egg Noodles Broth, Chilli, Soya & Garlic Sauce
Sides £1.55

Live Cook 4
Hot ‘’Artisan’’Baguette
Beef Mince
Complete Meal £5.45/ Meat only £4.60
Roast Nut
Complete Meal £5.30/ Nut only £3.95

Served with Parmesan and Rosemary Fries
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Roasted Squash with Sorrel Cress, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.75
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken (gf)
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Banoffee Tart
~
Mix Berry Buttermilk Pannacotta
£1.75
Hot Dessert
Sticky Toffee Pudding served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Asparagus (vg)
~
Broccoli, Chicken & Spinach

Small £0.90
Regular £1.60
Artisan Bread
Pain de Mie
~
Mix seeds
~
Pane Nero

per roll/ slice £0.36
Main of the Day
Chilli Con Carne served with Guacamole, Sour Cream & Nachos

Small £3.80
Regular £4.80
Pasta dish of the Day
Crispy Duck, Chilli & Vegetable

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Broccoli Medley
(vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chick Peas, Spinach & Tofu Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tiger Prawns
Complete Meal £5.95/ Turkey Only £4.05
~
Aubergine & Flat Mushrooms
Complete Meal £4.95/ Veg Only £3.95
~
Served with Asian Vegetable Salad & Sesame Dressing
Sides £1.55

Live Cook 2
Socca'' Chickpeas Pancake''
Chicken Breast
Complete Meal £5.95
~
Poached Salmon
Complete Meal £6.35
~
Sliced Avocado & Fire Roasted Peppers
Complete Meal £4.95

Served with Quinoa, Tomato, Cucumber & Rocket
Sides £1.55

Live Cook 3
Pomegranate Bhel Puri

Marinated Curried Chicken Thighs
Complete Meal £3.85/ Chicken Only £3.30

Curried Chick Pea Fritters
Complete Meal £3.85/ Chick Pea Only £3.30

Served with
Pomegranate Bhel puri & Thick Mint Yogurt


Sides £1.55

Live Cook 4
Veggie Fritters
Courgette, Ricotta & Pecorino Fritter
or
Sweet Potato , Vegan Cheese, Chick Pea & Sun Blushed Tomato Fritter

Complete Meal £5.30

Served with Red & White Chicory Salad
Sides £1.55

Please note all menu items may be subject to change.
Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Beluga Lentils With Babaganoush & Sour Cream



0.85p per 100g
Savoury Bar Pastry
Fennel & Pork

£1.75
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Mousse Cake

Bakewell Tart

£1.75
Hot Dessert
Strawberry Sponge served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Lentils (vg)
~
Chicken, Parmesan & Potato

Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Wholemeal Sunflower Seeds
~
Potato & Garlic

per roll/ slice £0.36



per roll/ slice £0.36
Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Beef Meatballs & Spicy Tomato Sauce

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips (vg)
~
Mushy Peas (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90 - 100g

Pork Ragu' & Tomato

£2.55
Live Cook
Live Cook 1
Healthy Bar


Chicken Breast
Complete Meal £5.95/ Chicken Only £4.05
~
Tempeh & Mushroom Skewers
Complete Meal £4.95/ Tempeh Only £3.95

Served with Slow Roast Marinated Tomato, Caramelised Fennel, Chick Peas, Lemon & Honey Dressing

Sides £1.55

Live Cook 2
Vegetarian Burger Bar

Moroccan Spiced / Mushroom & Lentils/ Beetroot & Mint

Complete Meal 4.95
Burger only 3.95

Served with French Fries

Sides £1.55

Live Cook 3
Goan Vindaloo
Chicken
Complete Meal £5.95
~
Pork
Complete Meal £5.95
Paneer
Complete Meal £3.95
Served with Mushroom Rice, Naan Bread, Vegetable Pakoora & Onion Bhaji
Sides £1.55

Live Cook 4
White Bait

White Bait
Complete Meal £3.85 Fish Only £3.30
Served with French Fries, lemon Wedges & Onion Salad
Sides £1.55
Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Quiche "Lorraine"
~
Grilled Courgette, Parmesan & Parsley

£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Cherry Crumble Cream Cake
~
Chocolate, Salted Caramel Lime Tart

£1.75
Hot Dessert
Apple Crumble Served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Please note all menu items may be subject to change.
Soup
Tomato (vg)
~
Pancetta &Potato

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda with Buttermilk
~
Cranberry & Pumpkin Seeds
~
Ciabatta



per roll/ slice £0.36

Main of the Day
Lamb Moussaka
£5.30
Pasta dish of the Day
Roast Peppers in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Parmentier Potatoes (vg)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Beef Stew
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35/Fish Only £5.25
~
Celeriac Steak (vg)
Complete Meal £4.95/ Celeriac Only £3.95

Avocado, Greens Salad, Coconut & Lemon & Coriander Dressing
Sides £1.55

Live Cook 2
Filled Gnocchi

Tomato & Mozzarella
~
Mushroom
~
Mozzarella & Pesto

Complete Meal £3.85/Gnocchi Only £3.30

Served with Spicy Tomato Sauce or Three Cheese Sauce
Sides £1.55


Live Cook 3
Miso Bar
Chicken or Duck
Complete Meal £5.95
~
Shitake Ramen
Complete Meal £5.45

Served with Ramen or Rice Noodles & Selection of Vegetables
Sides £1.55

Live Cook 4
Buttermilk Chicken Wings

Chicken Wings
Complete Meal £5.45/Chicken Only £4.05
~
Buffalo Cauli Wings
Complete Meal £5.45/Cauli Only £4.05

Served with Curly Fries, Celery Salad & Blue Cheese Dressing
Sides £1.55

Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Baby Leek, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Protein Item
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Baked Peanut Butter & Caramel Cake
~
Chocolate Fudge Mousse Cake

£1.75
Hot Dessert
Treacle Sponge served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom & Tarragon (vg)
~
Chicken & Sweetcorn

Small £0.90
Regular £1.60
Artisan Bread
Caraway Seeds Sourdough
~
Rosemary & Sea Salt Focaccia
~
Artichokes Garlic

per roll/ slice £0.36


Main of the Day
Stir Fried Chicken In Oyster Sauce
Small £4.30
Regular £5.30


Pasta dish of the Day
Roast Vegetables, Chilli & Tomato Sauce

Small £2.25
Regular £3.25
Accompaniment
Egg Fried Rice (vg)
~
Steamed Greens
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Sausage Casserole
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.355/Fish Only £5.25
~
Tofu
Complete Meal £4.95 /Tofu Only £3.95

Served with Green Bean & Salad with Cider Apple Dressing
Sides £1.55

Live Cook 2
Souvlaki Bar
Chicken or Pork
Complete Meal £3.85 /Meat Only £3.20
~
Roasted Mediterranean Vegetables
Complete Meal £3.85/Veg Only £3.20

Served with Flat Bread Tomato, Red Cabbage, Pickled Vegetables
Sides £1.55

Live Cook 3
Japanese Curry bar
Breaded Chicken Curry
Complete Meal £4.90/ Chicken Only £3.95
~
Panko Vegetables
Complete Meal £3.95/ Tofu Only £3.20

Served with Katsu Curry Sauce, Sticky Rice & Pickled vegetables
Sides £1.55

Live Cook 4
En Croute

Salmon
Complete Meal £6.35/Fish Only £5.25
~
Vegan Wellington
Complete Meal £4.90/Fish Only £4.05

Served with Fennel, Pea & Radish Salad, Vegan Gravy & Hollandaise Sauce
Sides £1.55

Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75

Bacon, Brie & Caramelised Red Onion

~
Heritage Tomato, Basil & Marinated Artichoke


£1.75
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Jelly

£1.75
Hot Dessert
Cinnamon Apple Crumble served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Pea & Mint (vg)
~
Smoked Haddock Chowder


Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda with Buttermilk
~
Beetroot, Garlic & Black Pepper
~
Poppy Seeds Pain De Mae

per roll/ slice £0.36

Main of the Day
Pork, Pancetta & Chorizo Stew

Small £4.30
Regular £5.30
Pasta dish of the Day
Spinach & Ricotta Tortellini
With Four Cheese Sauce

Small £2.35
Regular £3.25
Accompaniment
Roast New Potatoes (vg)
~
Grilled Courgettes, Aubergine, Peppers & Greens (vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Curried Chick Pea, Spinach & Tempeh

£2.55
Live Cook
Live Cook 1
Healthy Bar
Halloumi Skewers
Complete Meal £5.40/ Cheese Only £4.05
Salmon
Complete Meal £6.35/ Fish Only £5.25

Served with Fruit & Nuts Freekeh
Sides £1.55

Live Cook 2
Mediterranean Tossed Salad

Tuna
Complete Meal £6.35 Fish Only £5.25
~
Chicken
Complete Meal £5.45 Fish Only £4.05
~
Halloumi
Complete Meal £5.30 Fish Only £4.05

Served with
Selection of Vegetables & Dressing


Live Cook 3
‘’Bakso Ayam’’

Dumpling Chicken
Complete Meal £3.85
~
Braised Tofu
Complete Meal £3.85

Served with
Pak Choi, Egg Noodles Broth, Chilli and Garlic, Soy Sauce
Sides £1.55


Live Cook 4
Slow Roast

Slow Cook Belly Pork
Complete Meal £5.95
~
Half Roasted Chicken
Complete Meal £5.95

Served with Garlic & Stir Fry Greens, Char-grilled Apple Gravy

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
£1.75
Pancetta, Mushroom & Tarragon
~
Dolcelatté & Red Onion

£1.75
Flavoured Protein
Moroccan Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Tartt

£1.75
Hot Dessert
Apricot Sponge, Served with Custard
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Asparagus
(vg)
~
Ham & Vegetables Broth

Small £0.90
Regular £1.60
Artisan Bread
White Oats
~
Rye & Sunflower Seeds
~
Borettane Onions

per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Cottage Pie
Served with Onion Gravy
Regular £5.30

Pasta dish of the Day
Baked Mac ''N'' Cheese with Ham

Small £2.25
Regular £3.25
Accompaniment
Steamed Potatoes
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chicken Chasseur
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35/ Salmon Only £5.25
~
Lemon & Ginger Broccoli
Complete Meal £4.95/Broccoli Only £3.95

Served with Sweet Chili Glazed Green Vegetable & Sesame Seeds
Sides £1.55

Live Cook 2
Calamari Bar

Fried Breaded Squid
Complete Meal £3.85/ Calamari Only £3.30
~
Halloumi
Complete Meal £3.85/Halloumi Only £3.30

Served with Garlic Mayonnaise & French Fries
Sides £1.55

Live Cook 3
Indonesian Bbq Ribs

“Lake District” Prime Beef ribs
Complete Meal £5.95

Braised Tofu
Complete Meal £5.45

Served with
Tomato & Lettuce Salad & French Fries
Sides £1.55

Live Cook 4
Stir Fried Japanese Style Mapo Dofu

Spicy Miso Pork & Tofu
Complete Meal £5.30 Pork & Tofu Only £4.05

Sichuan Spice Tofu
Complete Meal £5.30 Tofu Only £4.05

Served with Egg Fried Rice
Sides £1.55

Please note all menu items may be subject to change.

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g
Savoury Bar Pastry
Pork & Fennel

£1.75
~
Chorizo & Fire Roasted Peppers


~
Spinach & Butternut Squash



£1.75
Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Pineapple, Rum Baba', Coconut Cream
~
Baked peanut Butter & Toffee cheese cake

£1.75
Hot Dessert
Queen Of Pudding Cherry & Lemon Served with Custard


£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Fennel & Potato
(vg)
~
Thai Prawn & Egg Noodles
Small £0.90
Regular £1.60
Artisan Bread
Plain White
~
Sun Blushed Tomato & Basil
~
Rye & Raisin

per roll/ slice £0.36

Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Creamy Chicken & Paprika

Small £2.25
Regular £3.25
Accompaniment
Triple Cooked Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Lamb & Chickpea Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Chicken
Complete Meal £4.95.35/ Chicken Only Only £3.95
~
Tandoori Tempeh
Complete Meal £4.95/ Tempeh Only £3.95

Served with Santa Fe Quinoa, Fresh Avocado & Hot Sauce
Sides £1.55

Live Cook 2
Mediterranean Open Flat Bread
Parma Ham, Chicken & Rocket
Complete Meal £5.95
~
Roasted Mediterranean Vegetable & Mozzarella Cheese
Complete Meal £4.95

Served with Potato Wedges & Mixed Leaves
Sides £1.55

Live Cook 3
Crispy Bar
Breaded Chicken Thighs
Complete Meal £3.85/ Chicken Only £3.30
~
Battered Tofu
Complete Meal £3.85/Tofu Only £3.30

Served with Egg Fried Rice & Lemon Sauce
Sides £1.55

Live Cook 4

Indian Bar

Chicken or Roasted Paneer
Complete Meal £3.85
Served With Salad, Rice Onion & Mango Chutney

All menu items may be subject to change.
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs


Mixed Beetroot with Yogurt & Spicy Macadamia Nuts


Sautéed Chard, Raisin, Walnuts, Toasted Pinenuts & Vegan ‘’Cheese’’

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75
~
Classic Quiche “ Lorraine”

~
Wild Mushroom


£1.75


Flavoured Protein
Barbecue Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Raspberry Mousse Cake
~
Baked Peanut Butter & Toffee Cheesecake

£1.75
Hot Dessert
Croissant Bread & Butter Pudding Served with Custard
~
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.



Soup
French Onion (vg)
~
Smoked Haddock Chowder

Small £0.90
Regular £1.60
Artisan Bread
Green Olives & Basil
~
Ciabatta
~
Rye & Raisins

per roll/ slice £0.36

Main of the Day
Hand Made Giant Pork Sausage Rolls, Apple & Sage, Red Onion Relish
£4.95

Pasta dish of the Day
Confit Duck, Mushrooms & Spring Onion

Small £2.25
Regular £3.25
Accompaniment
Steamed Potatoes (v)
~
Carrot & Peas
(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Chicken Chasseur
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.15/ Fish Only £5.25

Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Japanese style Quinoa
Side £1.55

Live Cook 2
Seared Bar
Seared Marinated Chicken Thighs
Complete Meal £3.85/ Chicken Thighs Only £3.30
~
Rosemary & Thyme Chickpea Fritters
Complete Meal £3.85/ Fritters Only £ 3.30

Served with Mash Potato, Lemon & Caper & Masala Sauce
Side £1.55

Live Cook 3
Nasi Goreng
Chicken
Complete Meal £5.95

Prawns
Complete Meal £5.95

Prawns & Chicken
Complete Meal £5.95

Tofu
Complete Meal £5.30

Live Cook 4
Roti Rolls

Lamb & Lentil Jalfrezi
Complete Meal £6.35

Cauliflower
Complete Meal £5.30

Served with Spiced Roasted Potatoes, Yogurt, Mango Chutney & Lime Pickle
Side £1.55
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Chargrilled Broccoli, Toasted Hazelnut & Sun-blushed Tomato Chilli

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Protein Item
Plain Chargrilled Chicken
£2.20
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry Mousse Cake
~
Cherry Streusel Cake (v)

£1.75
Hot Dessert
Chocolate Brownie served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Minestrone (vg)
~
Chicken & Sweetcorn

Small £0.90
Regular £1.60
Artisan Bread
Rye & Sunflower Seeds
~
Basil Sea Salt Focaccia
~
Artichoke & Garlic

per roll/ slice £0.36

Main of the Day
Napalese Bar Chicken Tarkari served with Naan Bread & Spinach Pokora
Small £ 4.30
Regular £5.30


Pasta dish of the Day
Spinach, Nutmeg & Mushroom (vg)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chicken & Mushroom
£2.55
Live Cook
Live Cook 1
Tuna
Complete Meal £6.35/ Fish Only £5.25
~
Chilli & Ginger Tofu wrapped in Chinese Leaf
Complete Meal £4.95/ Tofu Only £3.95

Served with Ribbon Vegetables & Green Salad with Citrus Emulsion
Sides £1.55

Live Cook 2
Pibil

Chicken Pibil
Chicken
Complete Meal £3.85/ Chicken Only £3.30

Jack Fruit
Complete Meal £3.85/Jack Fruit Only £3.30

Served with
Khobez Wrap, Tzatziki, Rocket, Lemon Houmous, Pickled Red Cabbage, Baby Tomato &
Sides £1.55

Live Cook 3
Bulgogi Bowl
Duck
Complete Meal £5.95 Duck Only £5.15

Chicken
Complete Meal £5.45 Chicken Only £4.25

Tofu
Complete Meal £5.10 Tofu Only £3.95

Served with Brown Rice, Red pepper & Sesame Seeds
Sides £1.55

Live Cook 4
Burger Bar
Beef or Lamb
Complete Meal £5.45 Beef or Lamb Only £4.50

Bean Burger (v)
Complete Meal £5.30 Veg Burger Only £3.95

Served with Curly Fries Slaw & Sour Kraut
Sides £1.55

Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken , Broccoli Stilton
~
Ticklemore Cheddar & Leek

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Plum Crumble Cake
~
Raspberry Swiss Roll

£1.75
Hot Dessert
Sticky Toffee Pudding served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
EASTER AFTERNOON TEA IN EAST ONE

Today at 3.30pm
Treat yourself to one of our delicious home made cakes and spoil yourself with
coffee from Café East for additional £1
Soup
Carrot & Coriander(vg)
~
Pancetta & Vegetable Broth

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda with Buttermilk
~
White Linseeds
~
Basil & Garlic Olive Oil

per roll/ slice £0.36

Main of the Day
Coley with Lentil Dahl & Coconut

£5.30
Pasta dish of the Day
Three Cheese (v)

Small £2.25
Regular £3.25
Accompaniment
Chips (vg)
~
Steamed Vegetables (vg)
~
Steamed Rice

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Thai Chicken Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tilapia
Complete Meal £6.35/ Fish Only £5.25

Tofu & Mushroom Skewers with Garlic, Parsley & Olive Oil
Complete Meal £4.95/ Tofu Only £3.95

Served with Wild Rice, Courgette & Avocado Dressing

Live Cook 2
Shwarma Bar
Lamb
Complete Meal £5.95

Chicken
Complete Meal £4.95

Falafel
Complete Meal £4.75

Vegan
Complete Meal £4.75

Served with Khobez Bread & Salad
Sides £1.55

Live Cook 3
Tempura Bar

Chicken
Complete Meal £3.85/ Chicken Only £3.30

Tempura Broccoli
Complete Meal £3.85/ Tempura Only £3.30

Served with Sticky Rice, Sweet Chilli, Prawn Cracker & Crispy Greens
Sides £1.55

Live Cook 4
Tapas
Chorizo
Chilli King Prawns
Breaded Calamari
Patatas Bravas
Polenta Croquettes
Stuffed Peppers
Tomato Salad

Complete Meal £5.45

Please note all menu items may be subject to change.
Daily Premium Salads
Coronation Chickpeas, Coriander, Toasted Shaved Coconut , Lentil, Honey & Raisins
~
Chantenay Carrots with Parsley Yogurt, Pickle Radish & Wasabi Oil
~
Sesame & Honey Roasted Parsnips, Flat Parsley & Char-grilled Apple

0.80p per 100g
Savoury Bar Pastry
Cumberland
~
Pancetta & Mushroom
~
Dolcelatté & Red Onion

£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Moroccan Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
White Chocolate & Redcurrant Cake
~
Chocolate Fudge & Coconut Mousse Cake

£1.75
Hot Dessert
Bread & Butter Pudding served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Asparagus, Spinach & Peas (vg)
~
Bacon & Tomato


Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Guinness Sourdough & Oats
~
Mixed Seeds

per roll/ slice £0.36

Main of the Day
Braised Lamb Shank served with
Red Wine Sauce

£5.30


Pasta dish of the Day
Mushroom & Chives Sauce (v)

Small £2.25
Regular £3.25
Accompaniment
Rosemary & Thyme Roast Potato
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Thai Chicken Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Hake
Complete Meal £6.35 / Fish Only £5.25
~
Aubergine &
Mushroom Satay Skewers
~
Complete Meal £4.95/ Veg Only £3.95

Served with
Asian Salad & Sesame Dressing
Sides £1.55

Live Cook 2
Gyros Souvlaki
Chicken
~
Pork
or
Roasted Mediterranean Vegetables

Complete Meal £3.85/ Omelette Only £3.30

Served with French Fries & Salad

Sides £1.55

Live Cook 3
Schnitzel Bar
Turkey

Complete Meal £5.40
Breaded Tofu

Complete Meal £5.30
Served in Baguette

Live Cook 4
Mussels & Pomme Frites Bar

Garlic & Herb Mussels
Complete Meal £5.45

Served With French Fries
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint
~
Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan “Prosociano” Cheese
~
Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fried Tofu &
Kecap Manis

0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, & Pork

£1.75
~
Chorizo & Fire Roast peppers

~
Spinach & Butternut Squash
£1.75
Flavoured Protein
Lemon & Herb Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Griottine Cherry Mousse Cake
~
Banoffee Swiss Roll

£1.75
Hot Dessert
Apple & pear Spicy Fruit Crumble served with Custard(v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Thai Vegetable (vg)
~
Chicken

Small £0.90
Regular £1.60
Artisan Bread
Rosemary & Garlic
~
Challah
~
Caraway Seeds Sourdough

per roll/ slice £0.36

Main of the Day
Battered Haddock served with Lemon Wedges & Tartar Sauce

£4.80
Pasta dish of the Day
Pork Sausages & Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Hand Cut Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Lamb Ragout
£2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon
Complete Meal £6.35/ Only Chicken £5.25

Chicken
Complete Meal £5.95/ Only Chicken £4.05
~
Tempeh
Complete Meal £4.60/ Only Tempeh £3.95

Served with Greens Bean Salad & Dressing
Sides £1.55

Live Cook 2
Pasta Bar
Spinach & Ricotta Tortellini
~
Tomato Mozzarella Tortellini
~
Mushroom Tortellini
Complete Meal £5.45

Mixed Vegetables
Complete Meal £5.45

Served with
Your choice of Sauces:
White Sauce
Tomato Sauce

Live Cook 3
Bim Bap

Duck
Complete Meal £5.95
~
Chilli Tofu
Complete Meal £4.95

Served with Fried Egg, Pickled Cucumber, Peanuts & Crispy Shallots
Sides £1.55
Live Cook 4
Piadina

Herb Crusted Chicken Thighs
Complete Meal £3.75/ Chicken Only £3.30

Halloumi
Complete Meal £3.75/ Chicken Only £3.30


Served with
Piadina, Sun-blushed Tomato Sauce, Pesto, Seasoned Wedges, Rocket
Sides £1.55


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Treacle tart
~
Buttermilk Panna Cotta

£1.75
Hot Dessert
Pear & Apple Crumble served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.

Weekly Dinner Menu


Soup
Curried Cauliflower & Parsley(vg)
~
Chicken Broth

Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Borettane Onion & Chives
~
Wholemeal

per roll £0.36
Main of the Day
Lamb Moussaka

£4.80
Pasta dish of the Day
Roasted Peppers & Cherry Tomato (v)

Small £2.25
Regular £3.25
Accompaniements
Steamed New Potato(vg)
~
Steamed vegetable vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Spicy Beans & Tomato
(vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Cauli Steak (vg)
Complete Meal £4.95/ Tempeh Only £3.95
~
Chicken
Complete Meal £4.95/ Chicken Only £4.05

Served with
Grated vegetable slaw, Olive Oil, Diced Apricot, Almonds
Sides £1.55

Live Cook 2
Fresh Mussels & Pomme Frites

Garlic & Herb Mussels
Complete Meal £5.45

Served with French Fries
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto (v)(contains Nuts)
~
Pumpkin & Puy Lentils with Goat’s Cheese, Fried Shallots & Chilli

~
Saffron Basmati & Red Rice with Dried Blueberry, Pistachio & Lime (vg) (contains Nuts)

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon

£1.75

Baby Leek, Bacon & Dolcelatte

~
Pea, Mozzarella & Lemon Zest

£1.75
Flavoured Protein
Chipotle Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blackcurrant Trifle (v)
~
Mango Tart (v)

£1.75
Hot Dessert
Toffee Pudding served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Carrot & Lentils (vg)
~
Ham & Butter Beans

Small £0.90
Regular £1.60
Artisan Bread
Rye Linseeds
~
Plain White
~
Beetroot, Black Pepper & Garlic

per slice/ roll £0.36

per slice/ roll £0.36
Main of the Day
Jerk Chicken served with Pineapple & Mango Salsa

£5.10
Pasta dish of the Day
Vegan Soy Mince Bolognaise (vg)

Small:£2.25
Regular:£3.25
Accompaniements
Steamed Vegetables (vg)
~
Steamed Rice (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Lentil Sambar (vg)
£2.55
Live cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £4.95 /Chicken Only £4.05

Salmon
Complete Meal £5.95/ Fish Only £5.25

Tempeh in Sweet Chilli (vg)
Complete Meal £4.60/ Tofu Only £3.95

Served with Ribbon Vegetables, Green Bean Salad & Citrus Emulsion
Sides £1.55


Live Cook 2
Barbecue Bar
Beef Ribs
Complete Meal £6.25
~
Tofu (vg)
Complete Meal £4.95


Served with Crunchy Salad & French Fries
Sides £1.55
Daily Premium Salads
Chermoula Brussels, Pomegranate,
Roast Lime Wedges
~
Beluga Lentils with Babaganoush & Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Olive Oil

0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Bacon, Brie & Caramelised Red Onion
~
Heritage Tomato, Basil & Marinated Artichoke
£1.75
Flavoured Protein
Pesto Grilled Chicken
£2.35

Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Raspberry Mousse Cake
~
Pecan , Brandy & Orange Tart

£1.75
Hot Dessert
Apple & Pear Crumble served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Please note all menu items may be subject to change.
Soup
Mushroom (vg)
~
Chicken, Tomato & basil

Small: £0.90
Regular: £1.60
Artisan Bread
Potato, Garlic & Dill
~
Pane Nero
~
Rosemary Sea Salt Focaccia

per slice/roll £0.36


per slice/roll £0.36


per slice/roll £0.36
Main of the Day
Jerk Chicken With Pineapple & Mango Salsa
£5.10
Pasta dish of the Day
Penne Wild Diced Squash & Pinenuts (vg)

Small: £2.25
Regular: £3.25
Accompaniements
Rice ''N'' Peas (vg)(gf)
~
Steamed Vegetables (vg)(gf)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Ratatouille (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Fish Only £5.25
~
Beef Steak
Complete Meal £6.35/ Beef Only £5.25
~
Tempeh Marinated in Cajun Spice
Complete Meal £4.95/Tempeh Only £3.95

Served with Green & Bean Salad & Citrus & Dressing
Sides £1.55

Live Cook 2
Mapo Dofu
Stir Fried Japanese Style Mapo Dofu ( Tofu & Pork)
Complete Meal £5.30

Stir Fries Tofu With Brown Miso Sauce
Complete Meal £5.30

Served with
Egg Fried Rice & Shrimp Crackers
£1.55


Daily Premium Salads
Roasted Squash with Sorrel Cress, Chargrilled Spring Onion &
Pickled Mustard Seeds
~
Balsamic Roast Red & White Radicchio, Gems & Chicories, Sugar Snap’s & Pea’s
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.85p per 100g
Savoury Bar Pastry
Cumberland
£1.75
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg (v)
£1.75
Flavoured Protein
Moroccan Spiced Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet, Chocolate Mousse Cake
~
Pear & Almond Cake

£1.75
Hot Dessert
Raspberry Jam Sponge served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetables (vg)
~
Beef, Tomato & Pasta

Small £0.90
Regular £1.60
Artisan Bread
Beetroot Black Pepper & Garlic
~
Plain White
~
Rye Linseeds

per roll/ slice £0.36
Main of the Day
Paprika Beef Goulash

Regular £4.80
Pasta dish of the Day
Courgette, Rocket & Basil


Small: £2.25
Regular: £3.25
Accompaniements
Steamed Vegetables(vg)
~
Celeriac Mash Potatoes (v)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Moroccan Style Pumpkin & Butterbeans (vg) (gf)
£2.55

Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35/ Fish Only £5.25
~
Chicken
Complete Meal £5.25/Chicken Only £4.95
~
Tofu Marinated in Curry
Complete Meal £4.60/ Tofu Only £3.95

Served with Toasted Nuts, Wild Rice & Greens with Honey / Mustard Dressing
Sides £1.55

Live Cook 2
Japanese Curry Bar

Panko Chicken
Complete Meal £4.90/ Chicken Only £3.95
Tempura Vegetables (v)
Complete Meal £3.95/ Veg Only £3.30

Served with Katsu Curry Sauce, Sticky Sushi Rice &Mix Salad
Sides £1.55


Daily Premium Salads
Grilled Mixed Pepper with Tomato &
Green Chilli Salsa, Ricotta Cheese,
Pine Nuts & Mint


Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Peanut, Honey &
Chipolte Britle


Pumpkin, Puy Lentils with Fried Tempeh,
Shallots & Chilli




0.85p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork
£1.75
~
Milano Salami & Antipasti
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Lemon & Herbs Marinated Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & passion Fruit Mousse Cake

Blueberry Baked Cheesecake

£1.75
Hot Dessert
Cherry Compote Sponge served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Fire Roasted Peppers & Tomato (vg)
~
Beef & Split Pea

Small £0.90
Regular £1.60
Artisan Bread
Poppy Seeds
~
Black Olives & Basil
~
Wholemeal Soda & Buttermilk


per roll/ slice £0.36
Main of the Day
Fish Pie

£5.70
Pasta dish of the Day
Mediterranean Vegetable & Tomato Sauce
(vg)

Small £2.25
Regular £3.25
Accompaniements
Triple Cooked Chunky Chips (vg) (gf)
~
Steamed Vegetables (vg) (gf)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Vegetable Vindaloo
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £4.95/ Chicken Only £4.05

Tofu Skewers Marinated In Soya, Ginger & Garlic
Complete Meal £4.95/ Tempeh Only £3.95

Served with
Avocado, Fennel, Mushrooms & Dressing
Sides £1.55

Live Cook 2
Omelette Bar

- Ham
- Chicken
-Chorizo
- Vegetables

Served with French Fries

Complete Meal £4.95/Omelette Only £3.95

Sides £ 1.55

Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Bulgur Pilaf with Red Pepper, Currants & Pink Peppercorn
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75

Chicken & Mushroom

Mushroom
£1.75

Flavoured Protein
Moroccan Chicken
£2.35
~
Plain Grilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Baked Chocolate, Peanut Butte & Caramel Cheesecake
~
Strawberry Jam Swiss Roll

£1.75
Hot Dessert
Treacle Sponge served with Custard (v)
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Please note all menu items may be subject to change.
Soup
Potato & leek (vg)
~
Minestrone with Chicken & Pancetta
Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda with Buttermilk
~
Poppy Seeds
~
White Sourdough


per roll/ slice £0.36

Main of the Day
Lemon & Thyme
Roasted Chicken with Broccoli & Creamy Mushroom Sauce

£4.80
Pasta dish of the Day
Penne Alla Norma (v)

Small £2.25
Regular £3.25
Accompaniment
Parmentier Potato (vg)
~
Roasted Vegetable (vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Harissa Roast Aubergine With Tomato & Onion Ragout (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar

Chicken
Complete Meal £4.95/ Chicken Only £4.05

Salmon
Complete Meal £6.35/ Fish Only £5.25

Tofu Marinated In Soya Ginger & Garlic Sauce
Complete Meal £4.95/ Tofu Only £3.95

Served with Rice Noodles, Asian Vegetable & Sesame Dressing
Sides £1.55


Live Cook 2
Biriyani Bar

Lamb
Complete Meal £5.45

Vegetable Biriyani
Complete Meal £4.95

Served with:
Yogurt, Crispy Shallots & Poppadums
£1.55


Selection of Vegetables
Vegan “Prosociano” Cheese (vg)
Vegan Mozzarella (vg)
Vegan Halloumi (vg)
Complete Meal £4.75

Served with
Red Basil Pesto (vg)
Green Basil Pesto (v)
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto
~
Chargrilled Broccoli, Toasted Hazelnut &
Sun-blushed Tomato Chilli
~
Red Rice, Sautéed Sliced Mushroom,
Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Dolcelatte
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Spicy Indian Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Blueberry & Cream Cake
~
Chocolate Fudge Mousse Cake

£1.75
Hot Dessert
Apple Crumble served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash(vg)
~
Ham & Peas

Small £0.90
Regular £1.60
Artisan Bread
Caraway Seeds Sourdough
~
Fennel Seeds & Sea Salt Focaccia
~
Green Olives

per roll/ slice £0.36
Main of the Day
Veal Osso Buco


£5.30
Pasta dish of the Day
Sauteed Mushroom, Pine Nuts & Spinach (v)

Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes(vg)
~
Braised Red Cabbage
(vg)
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Thai Spiced Vegetables With Coconut Sauce (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Beef
Complete Meal £6.35/ Meat Only £5.25

Turkey
Complete Meal £5.45/Meat Only £4.05

Sweet Chilli Tofu
Complete Meal £4.60/ Tofu Only £3.95

Served with Roast flat Mushrooms, Rocket, Pumpkin Seeds & Roasted Fennel
Sides £1.55

Live Cook 2
Caesar Bar
Grilled Chicken
Complete Meal £5.45/ Chicken only £4.05
~
Tuna
Complete Meal £6.35/ Fish only £5.25
~
Halloumi
Complete Meal £5.30/ Halloumi only £4.25

Served with Baby Gem Lettuce, Croutons, Egg, Bacon, Anchovies & Parmesan Cheese
Sides £1.55



Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke



0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75

Bacon, Brie & Caramelised Red Onion
~
Ricotta, Spinach & Pine Nuts
£1.75
Flavoured Protein
Pesto Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Strawberry Jelly

£1.75
Hot Dessert
Cinnamon Apple Crumble with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Roast Tomato (vg)
~
Turkey & Asian Noodles

Small £0.90
Regular £1.60
Artisan Bread
Pumpkin Seeds & Cranberry
~
Black Sesame Seeds
~
Wholemeal

per roll/ slice £0.36

Main of the Day
Rosemary, Garlic & Thyme Chicken Breast With Ribollita

£5.30
Pasta dish of the Day
Mediterranean Vegetables Pasta With Vegan Cheese (ve)

Small £2.25
Regular £3.25
Accompaniment
Thyme & Garlic Roasted New Potatoes (vg)
~
Steamed Greens (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Sweet & Sour Vegetables (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Coley
Complete Meal £6.35/ Beef Only £5.25
~
Chicken
Complete Meal £ 5.25/Fish Only £4.05
~
Lemon & Garlic Marinated Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Roasted Peppers, Broccoli, Wild Rice Salad
Sides £1.55

Live Cook 2
Ramen Noodles
Chicken
£5.95

Tofu
£5.45
Served with Ramen Noodles & Vegetables
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrots with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander

0.80p per 100g
Savoury Bar Pastry
Chilli, Garlic & Fennel
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Fire Roast Pepper & Red Onion
£1.75
Flavoured Protein
Cajun Grilled Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Red Velvet & Strawberry Mousse Cake
~
Chocolate Griottine Cheery & Mascarpone Mousse Cake

£1.75

Hot Dessert

£1.85
Angel Delight Mousse
£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Mushroom (vg)
~
Chicken & Cream

Small £0.90
Regular £1.60
Artisan Bread
Borettane Onion & Chives
~
Basil Sea Salt Focaccia
~
Rye & Raisin


per roll/ slice £0.36

Main of the Day
Crispy Sesame & Citrus Coated Panko Tuna Steak, Chilli, Sesame, Charred Lemon
& Soya Dressing


Regular £5.30
Pasta dish of the Day
Blue Cheese, Spinach, Leek & Sweet Potatoes (v)

Small £2.25
Regular £3.25
Accompaniment
New Potatoes With Lemon, Rosemary & Thyme (v)
~
Steamed Vegetables (vg)

£0.70
Jackets and fillings

Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g
Sweet Potato Thai Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tofu & Sweet Chilli (vg)
Complete Meal £4.60/ Skewers Only £3.95
~
Chicken
Complete Meal £5.95/ Chicken Only £4.05

Prawns
Complete Meal £6.35/ Prawns Only £5.25

Served with Greens & Bean Salad & Tomato
Sides £1.55

Live Cook 2
Gnocchi Bar

Chicken
Pancetta
Complete Meal £6.35

Mix vegetables
Complete Meal £5.30

Served with White Sauce or Tomato Sauce & Selection of Vegetables
Sides £1.55

Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint

Garlic Lemon & Thyme Roasted New Potatoes, Sun-blushed Tomato & Vegan Cheese

Char-grilled Pak Choi, Shitake Mushroom, Scallions, Chilli, Sesame Oil, Fied Tofu & Kecap Manis

0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Bacon & Mushroom
~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Chinese Spice Chicken
£2.35

Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate & Griottine Cherry
~
Treacle Tart

£1.75
Hot Dessert
Cherry & Lemon Pudding served with Custard

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweetcorn (vg)
~
Beans & Bacon

Small £0.90
Regular £1.60
Artisan Bread
Guinness & Oats Sourdough
~
Pain De Mie
~
Slow Roasted Tomato & Basil

per roll/ slice £0.36

Main of the Day
Roasted Salmon with Creamy White Wine Sauce

£5.30
Pasta dish of the Day
Mediterranean Vegetable Lasagna (v)


Regular £3.25
Accompaniment
Chunky Chips (vg)
~
Mushy Peas (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chickpea & Red Lentil Vindaloo
£2.55
Live Cook
Live Cook 1
Healthy Bar
Sweet Chilli Tempeh
Complete Meal £4.95/Tempeh Only £3.95
~
Chicken
Complete Meal £5.95/ Chicken Only £4.95

Tuna
Complete Meal £5.95/ Fish Only £5.10
~
Salad & Dressing
Sides £1.55

Live Cook 2
Baked Bar

Baked Ham
Complete Meal £5.45/ Beef Only £4.05

Squash
Complete Meal £4.50/ Tempura Only £3.95

Served with Homemade Hash Browns, Grilled Tomatoes, Salad & 2 "Clarence Court" Fried Eggs

Sides £1.50


Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs
~
Sautéed Chard, Raisins, Walnut,
Toasted Pine Nuts & Vegan Cream Cheese
~
Mixed Beetroot with Yogurt & Spicy Macadamia Nuts
0.80p per 100g

0.80p per 100g
Savoury Bar Pastry
leek & Pork
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Fire Roast Peppers & Red Onions

£1.75


Flavoured Protein
Barbecue Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Apple Spice, White Chocolate & Pistachio Mousse Shortbread
~
Red Velvet & Chocolate Mousse Cake

£1.75
Hot Dessert
Banana Sponge pudding served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.



Soup
Tomato(vg)
~
Pancetta & Potato

Small £0.90
Regular £1.60
Artisan Bread
Sesame Seeds
~
Rosemary & Sea Salt Focaccia
~
Wholemeal Soda Buttermilk

per roll/ slice £0.36
Main of the Day
Pesto Chicken with Chargrilled Lemon
£4.80
Pasta dish of the Day
Roasted Peppers, Black Olives & in Tomato Sauce (vg)

Small £2.25
Regular £3.25
Accompaniment
Chips (vg)
~
Green Vegetable & Carrots (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Thai Vegetable Curry
£2.55
Live Cook
Live Cook 1
Healthy Bar
Grilled Salmon
Complete Meal £6.35 /Fish Only £5.25
~
Grilled Minute Steak
Complete Meal £6.35 /Meat Only £5.25
~
Tempeh Marinated in Piri Piri
Complete Meal £4.95 / Tempeh Only £3.95

Grilled Minute steak
Complete Meal £6.35 /Fish Only £5.25


Served with Green Bean Salad & Dressing
Sides /£1.55

Live Cook 2
Shawarma Grill
Lamb
Complete Meal £5.95
~
Chicken
Complete Meal £4.95
~
Falafel
Complete Meal £4.75

Served with Khobez Bread, Salad, Yoghurt, Lime Pickle, Mango Chutney & Hummus

Please note all menu items may be subject to change.
Daily Premium Salads
Heritage Tomato, Halloumi
& Baby Basil Pesto
~
Multi Vegetable Bulgur Wheat Salad
~
Roast Tendersteam, Corn on the Cob , Mange Tout, Chilli, Balsamic Onion, Vegan
Chaddar

0.80p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Smoked Chicken, Sun Blushed Tomato & Gorgonzola
~
Fire Roast Peppers & Red Onion

£1.75
Flavoured Protein
Spicy Indian Grilled Chicken
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Knickerbocker Glory
~
Strawberry Red Velvet

£1.75
Hot Dessert
Cherry Sponge served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Sweet Potato (vg)
~
Chicken broth
(df)

Small £0.90
Regular £1.60
Artisan Bread
Ciabatta
~
Rye & Raisins
~
Mixed Seeds


per roll/ slice £0.36


per roll/ slice £0.36

Main of the Day
Pesto grilled Chicken with grilled char lemon

£4.80
Pasta dish of the Day
Wild Mushroom, Spinach & Truffle Sauce
(v)

Small Portion £2.25
Regular Portion £3.25
Accompaniment
Steamed New Potato With Chives (vg)
~
Carrot & Spring Greens(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Mediterranean Vegetable Stew (vg)
£2.55

Live Cook
Live Cook 1
Healthy Bar
Chicken
Complete Meal £5.45 / Chicken Only £ 4.05
~
Tuna
Complete Meal £6.35 / Fish Only £ 5.25
~
Tofu Steak with Chilli & Garlic
Complete Meal £4.95 / Tofu Only £ 3.95

Served with Kale, Almonds, Mango, Pineapple & Lime
Sides £ 1.55

Live Cook 2
Hot Dogs

Pork & Leek Sausage
Complete Meal £5.45
Quorn sausages(vg)
Complete Meal £5.45

Served with Fries, Light Slaw, Fried Onion & Sour Kraut
Sides £ 1.55
Daily Premium Salads
Chimichurri Brussels, Pomegranate, Roasted Lime Wedges
~
Beluga Lentils with Babaganoush &
Sour Cream
~
Curried Roast Butternut Squash, Potato & Fried Tofu with Lime & Tumeric Oil

0.80p per 100g
Savoury Bar Pastry
Apple & Cranberry

£1.75
~
Bacon, Brie & Caramelised Red Onion

~
Heritage Tomato, Basil & Marinated Artichoke

£1.75
Flavoured Protein
Plain Grilled Chicken
£2.15
~
Pesto Grilled Chicken

£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Toffee & Peanut Butter Cheesecake
~
Lemon Tart

£1.75
Hot Dessert

Treacle Sponge served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan

All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Spinach & Potato (vg)
~
Tomato & Pancetta

Small £0.85
Regular £1.55
Artisan Bread
Garlic & Rosemary
~
Plain White
~
Guinness Oats

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Confit Duck with Braised Red Cabbage

£5.30
Pasta dish of the Day
Penne Pasta With Roast Red Onions, Sautéed Green, Chilli (vg)


Small £2.25
Regular £3.25
Accompaniment
Parmentier Potatoes
~
Steamed Vegetables
£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chickpea Curry with Spinach & Tofu (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
~
Turkey
Complete Meal £5.95/Turkey only £5.25
~
Coley
Complete Meal £5.95/Fish only £5.25
~
Tempeh in Sweet Chilli Sauce (vg)
Complete Meal £4.95 /Tempeh only £3.95

Served with Roasted Peppers, Courgette & Asparagus
Sides £1.55

Live Cook 2
Tossed Salad
Grilled Tuna
Complete Meal £6.35 / Fish Only £5.25

Grilled Chicken
Complete Meal £5.45 /Chicken Only £4.05

Grilled Halloumi (v)
Complete Meal £5.45 / Halloumi Only £4.05

Served with Lettuce , Croutons, Spring Onion, Tomato, Onion,, Carrots, Bacon, Anchovies & Parmesan with Honey & Mustard, Balsamic Vinegar or Olive Oil
Sides £1.55
Daily Premium Salads
Multi Vegetable Bulgur Wheat Salad

~
Butter Bean Mash with Fried Artichoke & Dried Kalamata Olives
~
Chargrilled Broccoli, with Toasted Hazelnut & Sun-blushed Tomato


0.80p per 100g
Savoury Bar Pastry
Lincolnshire
£1.75
~
Smoked Salmon, Mascarpone, Spinach & Rocket
~
Dolcelatté & Red Onion
£1.20
Flavoured Protein
Chicken Tikka
£2.30
~
Plain Chargrilled Chicken
£2.10
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate, Griottine Cherry Mousse Cake

~
Date & Pear Cake

£1.75
Hot Dessert
Treacle Sponge served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Butternut Squash & Courgette (vg)
~
Ham & Pea

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal
~
Green Olives & Garlic
~
White Oat

per roll/ slice £0.36

Main of the Day
Beef Stroganoff

Regular £4.80
Pasta dish of the Day
Courgette, Aubergine & Tomato Sauce

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Sweet & Sour Vegetables (vg)

£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35 / Fish Only £5.25
~
Chicken
Complete Meal £5.95 /Chicken Only £4.05
~
Tofu Steak Marinated in Garlic & Ginger & soy
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Salad & Sesame Dressing
Sides £1.55

Live Cook 2

Gua Bao Buns

Pork Belly
or
Roasted Duck
or
Sautéed Shitake Mushroom with Spring Onions

Served with:
Crispy Salad & Pickled Cucumber
Complete Meal £6.15
Sides £1.55
Daily Premium Salads
Grilled Mixed Peppers with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Sliced Radish, Daikon, Cucumber, Fresh Coriander, Lime, Pine Nuts, Honey &
Chipolte Brittle

~
Pumpkin, Puy Lentils with Fried Tofu, Shallots & Chilli (vg)

0.80p per 100g
Savoury Bar Pastry
Leek & Pork

£1.75

Milano Salami & Antipasti
~
Dolcelatté & Red Onion (v)
£1.75

Flavoured Protein
Lemon & Herb Marinated Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Cherry Cake
~
Lemon Posset

£1.75
Hot Dessert
Marble & Caramel sponge served with Custard
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Carrot & Coriander (vg)
~
Thai Prawn & Noodle


Small £0.90
Regular £1.90
Artisan Bread
Black Sesame Seeds
~
Wholemeal
~
Rosemary, Garlic & Sea Salt Focaccia

per roll/ slice £0.36
Main of the Day
Fish Curry

Small £4.30
Regular £5.30


Pasta dish of the Day
Roast Vegetables & Tomato Sauce (vg)




Small £2.25
Regular£3.25
Accompaniment
Steamed Rice
~
Steamed Vegetabes (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.36

Grated Cheese
£0.85- 100g

Roasted Butternut Squash in Tomato Sauce (vg)

£2.55
Live Cook
Live Cook 1
Tuna
Complete Meal £6.35 /Fish Only £5.25

Chicken
Complete Meal £5.95 /Chicken Only £4.05

Curry Tofu
Complete Meal £4.95 / Tofu Only £3.95

Served with Green Salad & Citrus Dressing
Sides £1.55

Live Cook 2
Risotto Bar
Chicken
Complete Meal £5.40

Roasted Vegetables
Complete Meal £5.10


Daily Premium Salads
Grilled Courgette with Pistachio, Truffle Oil Tarragon & Toasted Pine Nuts
~
Bulgur Pilaf with Red Pepper, Currants &
Pink Peppercorn
~
Cauliflower & Fried Tofu ‘’ Korma’’, Toasted Almonds, Cashew, Fresh Coriander, Grated Apple, Lightly Pickled Red Onions


0.80p per 100g



Savoury Bar Pastry
Beef Wellington
£1.75


Classic Quiche “ Lorraine”


Grilled Courgette, Parmesan & Parsley
£1.75
Flavoured Protein
BBQ Chicken
£2.35
~
Plain Chargrilled Chicken
£2.15
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£0.95 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.60 per 120g

Egg
£0.40

Prawns
£1.35 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.85 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry & Pistachio Mousse Cake
~
Red Velvet & Chocolate Mousse Cake

£1.75
Hot Dessert
Peach, Honey & Ginger Sponge served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.


Soup
Leek (vg)
~
Asian Chicken

Small £0.90
Regular £1.60
Artisan Bread
Green Olives & Basil
~
Ciabatta
~
Rye & Raisins

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Pan Roast Chicken Breast With Aubergine, Tomato & Olive Sauce, Shaved Parmesan
& Basil Pesto


£5.30
Pasta dish of the Day
Three Vegan Cheese (vg)


Small: £2.25
Regular: £3.25
Accompaniment
Roast Potatoes(vg)
~
Carrots, Broccoli & Green Beans (vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Vegetable Vindaloo (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Salmon
Complete Meal £6.35/ Fish Only £5.25

Chicken
Complete Meal £5.95/ Chicken Only £4.05

Tofu Marinated in Garlic, Soy & Ginger
Complete Meal £4.95/ Tofu Only £3.95

Served with Grilled Peppers, Kale, Broccoli, Mango & Wild Rice Salad & Caper Dressing
Side £1.55

Live Cook 2
Barbecue Bar
Spiced Beef Skewers
Complete Meal £6.35
~
Chicken Skewers
Complete Meal £5.95
~
Spiced Halloumi
Complete Meal £5.45
Served with:
Steamed Rice, Corn On The Cob & Cherry Tomato & Avocado Salsa
Daily Premium Salads
Heritage Tomato, Torn Buffalo Mozzarella, Baby Basil & Pesto

Red Rice, Sautéed Sliced Mushroom, Cavalo Nero Cabbage, Crispy Onion & Crispy Cabbage

0.85 per 100g



Savoury Bar Pastry
Welsh Dragon
£1.75
~
Baby Leek, Bacon & Gorgonzola
~
Pea, Mozzarella & Lemon Zest
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Spicy Indian Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Mixed Berry Mousse Cake
~
Cherry Streusel Cake (v)

£1.75

Hot Dessert
Chocolate Brownie served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Spinach & Potato (vg)
~
Pea & Pork Sausages

Small £0.90
Regular £1.60
Artisan Bread
Mixed Herb & Sea Salt Focaccia
~
Wholemeal Bloomer
~
Mixed Seeds

per roll/ slice £0.36

Main of the Day
Beef Stew With Dumplings

£5.30
Pasta dish of the Day
Parmesan, Truffle Oil & Herbs

Regular £3.25
Small £2.25
Accompaniment
Creamy Mash
~
Steamed Vegetables

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Tofu Saag
£2.55
Live Cook
Live Cook 1
Healthy Bar
Tuna
Complete Meal £6.35/ Tuna Only £5.25
~
Chicken
Complete Meal £5.95/ Chicken Only £5.25
~
Tempeh & Chilli
Complete Meal £4.95/ Veg Only £3.95

Served with Grilled Pak Choi & Sesame Dressing
Sides £1.55


Live Cook 2
Burrito Bar

Beef
Complete Meal £6.35

Spicy Chicken
Complete Meal £5.95

No Chunky Chicken (v)
Complete Meal £5.45

Served with Guacamole, Sour Cream & Salsa
Sides £1.55


Daily Premium Salads
Caramelised Fennel, Rainbow Cauliflower, Butternut Squash, Tofu, Honey, Lemon Zest & Fennel Seed
~
Roasted Aubergine, Fire Roasted Red & Yellow Peppers, Harrisa Oil with Lemon Zest & Flaked Almonds
~
Multi Grain, Roasted Mange Tout, French Beans, Sugar Snaps, Semi Dried Tomato & Marinated Artichoke
0.85p per 100g
Savoury Bar Pastry
Apple & Cranberry
£1.75
~
Chicken, Broccoli & Dolcelatté Cheese
~
Dolcelatté & Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Pesto Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
White Chocolate & Strawberry Mousse Cake
~
Cream Chantilly, Pear & Almond Cake

£1.75
Hot Dessert
Croissant Bread & Butter Pudding served with Custard (v)

£1.75
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Tomato (vg)
~
Lamb & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Wholemeal Soda with Buttermilk
~
White Linseeds
~
Basil & Garlic Olive Oil


per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Kung Pao Chicken served with Prawn Crackers

Small £4.30
Regular £5.30
Pasta dish of the Day
Mediterranean Vegetables Lasagne (v)

Small £2.25
Regular £3.25
Accompaniment
Mushroom & Spring Onion Fried Rice (vg)
~
Steamed Vegetable
(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Chilli Beans (vg)
£2.50
Live Cook
Live Cook 1

Healthy Bar
Chicken
Complete Meal £5.45/ Fish Only £4.05
~
Salmon
Complete Meal £6.35/ Fish Only £5.25
~
Sweet Chilli sauce Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Asian Vegetable Salad with Sesame & Chilli Dressing
Sides £1.55

Live Cook 2
Nicoise Bar
Chicken
Complete Meal £5.45/ Chicken Only £4.05
~
Tuna
Complete Meal £6.35/ Fish Only £5.25
~
Halloumi
Complete Meal £5.30/ Cheese Only £4.25

Served with with Baby Gem, Potato, Black Olives, Red Onion, Tomato & Boiled Egg
Sides £1.55
Daily Premium Salads
Roasted Squash with Sorrel Cress, Edamame Beans, Chargrilled Spring Onion & Pickled Mustard Seeds
~
Roasted Carrot with Tahini & Pomegranate
~
Fregola Sarda with Sour Dough Croutons, Tomato, Cucumber & Coriander
0.80p per 100g
Savoury Bar Pastry
Garlic, Fennel & Chilli
£1.75
~
Smoked Salmon, Mascarpone Cheese,
Spinach & Rocket
~
Honey Roast Parsnip, Spinach, Ricotta & Nutmeg
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Cajun Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
White Chocolate & Redcurrant Cake
~
Chocolate Fudge & Coconut Mousse Cake

£1.75
Hot Dessert
Bread & Butter Pudding served with Custard

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
White onion & Potato(vg)
~
Beef & Red Peppers

Small £0.90
Regular £1.60
Artisan Bread
Challah
~
Guinness Sourdough & Oats
~
Mixed Seeds

per roll/ slice £0.36

per roll/ slice £0.36

Main of the Day
Lamb Curry

£4.80
Pasta dish of the Day
Spinach, Mushroom & Cheese (v)

Small £2.25
Regular £3.25
Accompaniment
Steamed Rice (vg)
~
Steamed Vegetables(vg)

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.30

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

sweet potato & pepper Thai Curry (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar
Hake
Complete Meal £5.95/ Fish Only £5.25

Chicken
Complete Meal £5.95/ Chicken Only £4.35

Tofu
Complete Meal £4.95/ Tofu Only £3.95

Served with Mix Salad & Dressing
Sides £1.55


Live Cook 2
Buttermilk Chicken Wings
Chicken Wings
Complete Meal £5.95

Buffalo Cauli Wings
Complete Meal £6.35

Served with
Sweet Chilli, Hoi Sin, Bbq & Sirachi Sauces, Curly Fries, Celery & Blue Cheese Dressing
Sides £1.55
Daily Premium Salads
Grilled Mixed Pepper with Tomato & Green Chilli Salsa, Ricotta Cheese, Pine Nuts & Mint (v)
~
Cucumber with Ginger, Pickled Red Onion & Sesame (vg)
~
Pumpkin & Puy Lentils, Tempeh with Fried Shallots & Chilli(vg)

0.80p per 100g
Savoury Bar Pastry
Garlic, Chilli, Fennel & Pork

£1.75
~
Ham & Antipasti

~
Goat’s Cheese & Caramelised Red Onion
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
Lemon & Herb Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Chocolate Fudge & Griottine Cheese Mousse Cake
~
Fruit Tart

£1.75
Hot Dessert
Queen of Pudding served with Custard (v)
£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.
Soup
Vegetable & Red Lentils (vg)
~
Spiced Lamb & Tomato

Small £0.90
Regular £1.60
Artisan Bread
Rosemary & Garlic
~
Challah
~
Caraway Seeds Sourdough

per roll/ slice £0.36

Main of the Day
Roast Salmon With White Sauce


£4.80
Pasta dish of the Day
pasta with Mushroom, Basil & Goats cheese
(v)

Small £2.25
Regular £3.25
Accompaniment
Chunky Chips
~
Mushy Peas

£0.70
Jackets and fillings
Jacket Potato
£1.00

Sweet Potato
£1.35

Baked Beans
£0.40

Grated Cheese
£0.90- 100g

Sweet Potato & Mushroom (vg)
£2.55
Live Cook
Live Cook 1
Healthy Bar

Salmon
Complete Meal £6.35/fish Only £5.25

Tempeh
Complete Meal £4.60/ Tempeh Only £3.95


Served With Mix Salad & Dressing
Sides £1.55

Live Cook 2
Bulgogi Bar
Chicken
Complete meal £ 5.95/
Meat Only £4.25
Rump Steak
Complete meal £ 6.35/ Meat Only £5.15
Nori Tofu
Complete meal £ 5.30/
Tofu Only £3.95

Served With Brown Rice, Red Peppers, Carrots, Nori, Sesame seeds, Dressing

Sides £1.55
Daily Premium Salads
Sweet Potato Wedges with Roasted Red Onion & Garden Herbs

Sautéed Chard, Raisins, Walnut, Toasted Peanuts & Vegan Cream Cheese

Mixed Beetroot with Yogurt & Spicy Macadamia Nuts

0.85p per 100g
Savoury Bar Pastry
Welsh Dragon
£1.75
~
Chicken, Mushroom & Sweet Potato
~
Wild Mushroom
£1.75
Flavoured Protein
Plain Chargrilled Chicken
£2.15
~
BBQ Grilled Chicken
£2.35
Protein Bar
Mozzarella Cheese
£1.30 per 120g

Feta Cheese
£1.00 per 0.75g

Goat’s Cheese
£1.00 per 0.60g

Tuna
£1.00 per 120g

Streaky Bacon
£0.65 per 120g

Egg
£0.45

Prawns
£1.45 per 100g

Parmesan Cheese
£0.30 per 10g

Cheddar Cheese Small
£0.50 per 50g

Cheddar Cheese Large
£0.90 per 100g

Pesto Pot
£0.90
Cold Dessert
Treacle tart
~
Buttermilk Panna Cotta

£1.75
Hot Dessert
Pear & Apple Crumble served with Custard (v)

£1.75
Please note all menu items may be subject to change.
V – Vegetarian
Vg – Vegan
Gf – Gluten Free
All chicken served is Halal.
All Nutritional Information Displayed are Approximates.
All meals must be consumed within 2 hours if not refrigerated.